It contains a powerful remedy for indifference in just one word...resilience!Resilience has begun to outstrip 'sustainability' as the action to be taken to preserve many species, including our own.Graham Kerr, as the 'Galloping Gourmet' was referred to, during his international TV series, as the 'High Priest of Hedonism'. He had learned how to eat, cook and profit from some of the finest and richest foods in the world and he used those gifts with enormous enthusiasm and good humor.Suddenly everything changed as an accident severed his success with one blow.Searching for a return to resilience for himself and his family he began an ocean sailing adventure that took them 24,000 miles in 2 years.Then follows one of the most observed U turns ever made by one man. The Kerr's went from a conspicuous gourmet lifestyle to that of a small family living their lives beyond immediate self-interest and they did this in plain sight!Graham uses the literary practice of the 'extended metaphor' to enquire how habits are both formed and relinquished. He does this by comparing his life with that of a wild pacific Chinook salmon. Using poetic license, imagination and good science he asks his readers to hear from the salmon...direct and to see how both man and fish have somewhat similar rites of passage.They are swept 'downstream' where they face continuous discovery, some of which are difficult, some joyful...even hilarious.Upon reaching the salt waters they encounter the challenge of an almost limitless 'ocean of opportunity' where they must eat or be eaten, always driven by immediate self-interest and the need to survive.Finally they turn away from conspicuous consumption and begin to go 'upstream on purpose', this time motivated not just to survive as individuals, but also as a species...It's a wild ride as the scent of their natal river begins to provide direction for their way back home, where it all began.Kerr is not an angry activist, as he puts it."I have a story to tell and it's personal. I have made a series of very obvious leaps over some major obstacles, not unlike the salmon. Their flashes of silver are, for me, a splendid example of the resilience that is ours for the asking."Flash of Silver is supported by an extensive web site that includes an interactive 'REFLECTIVE READERS CLUB' at www.grahamkerr.com/RRC

    It’s nearly impossible because without the right connections, a good early education, and financial wealth to back you up, you might as well sit on the sidelines and fold your arms. When you have nothing going for you, and/or obligations to tend to, shackling you to the ground (money doesn’t grow on trees), you might not even see the point in starting, because creating a life of dreams must surely be for the 1%. If you think creating a more desired life is costly, you are right - it’s not easy. It requires dedication and a willingness to give up short-term satisfaction, and that means being prepared to give some of your happiness away for the greater, long-term good. However, if that all sounds a bit too much – why would you want to sacrifice your happiness? – then you need to take a step back and foresee a different kind of outcome that will inevitably unfold if you take the "road most taken": a future of unrealized potential; an underlying, constant inner-discomfort; and, the most horrid of all, regret. And what is the "road most taken"? It’s the easy road out. It’s the road most people take in life, the one that appears comfortable and easy, but is actually laden with nightmares and discomfort. If you’re ignoring your dreams to pursue something more acceptable or less risky, you are taking the road most taken.Fortunately, there are things that you can do in life that will immediately snap you back to what is important: you and your magnificent potential. What is perhaps the most powerful tool of all that will help you get back on track? It’s learning from people who have gone beyond what is humanly thought possible, like Albert Einstein, a man who once thought he was worthless (who wrote a letter to his parents telling them that he should never have been born, because he was useless), but who ended up being a legend among people, an inspiration who unlocked the very secrets of life. There is so much love, power, and potential in you, and you don’t even realize it. However, you can bring these things out in yourself by studying the great. When you study great leaders, like Albert Einstein, you are essentially absorbing their wisdom, something that will radically change your life not years from now, but now, the moment you start reading the coming chapters. What follows are the greatest life lessons from Albert Einstein, wisdom that can easily be applied to your own life. They were carefully selected and dissected in meaning to help you gain the most out of them. There is a powerful reason why Albert Einstein was so great: he was human, and he realized it.Scroll up and grab your copy today.

    So did Shatrughan Sinha (SS) who achieved the impossible twice over. The youngest and the most pampered in a family of academics and doctors where four sons were named after the four brothers of the Ramayan, SS stood out defiantly different. He was born for applause and the limelight; he was besotted with Raj Kapoor and cinema. In the face of stiff opposition from disciplinarian father Bhuvaneshwar Prasad Sinha, mother Shyama Devi’s chhutka bauwa (little darling) set out for the Film Institute of India (now FTII) in Poona. Bombay was the next logical destination. Without Kapoorian good looks or any connection with the Hindi film industry, the unknown scarface from Patna went on to create history on celluloid. In politics too, with no known surname or family to power his entry, he set a record as the first film star from India to be sworn-in as a Cabinet Minister. Quotes Anything But Khamosh: The Shatrughan SinhaBiography, is a rivetingly honest read that retraces the hurrahs and heartaches of India’s most popular BihariBabu. “Do not attempt to change him. Of the 1.25 crore people of India, he stands out as unique” – Amitabh Bachchan, superstar, Hindi cinema “They used to call me the Shatrughan Sinha of the South” – Rajinikanth, superstar, Tamil Nadu “I became an actor because of Shatrughan Sinha” – Chiranjeevi, superstar & Congress-I leader, Andhra Pradesh “Ours is an Eklavya-Dronacharya story. He is my guru” – Ambareesh, superstar & Minister for Housing, Karnataka “A person who joined the Jan Sangh or the BJP when it was in the Opposition, had to be gutsy. Shatrughan is” – LK Advani, Senior Leader, BJP “I would give him sanyam ki salaah (advice on patience)” – Sushma Swaraj, Minister for External Affairs “I find there’s no chaploosi (sycophancy) in him. Our doors are open 24/7 to him” – Lalu Prasad Yadav, Leader, RJD “If the Bihari Babu is hurt, the whole of Bihar is hurt” – Nitish Kumar, Chief Minister, Bihar “If we had Shatrusaab on our side, we wouldn’t need anybody else on our team” – Nawaz Sharif, Prime Minister, Pakistan About the Author Renowned columnist, critic and author Bharathi S Pradhan has written both fiction and non-fiction. Mr Bidi – the life story of an industrialist; Heartfelt: The inspirational story of Medha Jalota; Colas, Cars & Communal Harmony on secularism and Valentine Lover, an adult novel, are some of her well-received books. She scripted a documentary on Mughal-e-Azam and ideated for Balaji Telefilms. She has been Chairperson, National Awards (for best writing on cinema), and has been on the jury of diverse awards committees. She was also on the jury of the Indian Panorama of IFFI 2015. Bharathi has edited a variety of magazines and contributed to several publications that include Reader’s Digest, Mid-day, Savvy, Femina and Movie. She continues to be a Sunday columnist with The Telegraph. She lives in Mumbai with Sanjaya, her Chartered Accountant husband and Siddhesh, her son who is currently studying Law. Talking Points - The authorised biography of Shatrughan Sinha - 7 years, 37 interviews and over 200 hours of taped conversations - Photographs from the Sinha family’s private archives

    Liliana is a beautiful and educated young Jewish woman. She marries Henry and becomes a mother to Rebecca. She has a full life ahead of her in Poland, or so it seems. The time period is the beginning of World War II, when the Germans invade Poland. To protect her, Liliana and Henry entrust Rebecca to their Christian friends. Shortly thereafter, Henry is among those taken to the concentration camp. Time passes, and Liliana knows little about the fate of her husband or daughter. To survive, Liliana (now known as Helena) assumes the identity of a Polish aristocrat and ends up working for a German officer named Robert. In a twist of fate, Robert and Helena fall in love with each other and get married. Unknown to Liliana, Henry survives and reunites with their daughter Rebecca. He finds a way to communicate with Liliana, only to find out that she started a new life. Liliana has yet to reveal her true identity to her German husband. Filled with guilt and longing for Rebecca, she thinks of putting an end to all of the lies. Will Liliana finally overcome her fears and reunite with her daughter? Parallel Lives is based on a true story. It brings the reader on a captivating journey of the "parallel lives" of a family who was separated by war. The journey takes the reader though a myriad of human emotions, including: love, jealousy, fear, despair, and freedom.

    Cricket's dressing-room clown is now broadcasting's joker in the pack. Whether it's dining on mealworms on I'm a Celebrity, displaying his ballroom fleckle on Strictly Come Dancing or causing weekly mayhem for the long-suffering host Sue Barker on A Question of Sport, millions of us enjoy Tuffers' lust for life and endearing sense of humour.In Where Am I?, Phil gamely tries to make sense of the wonderful roller-coaster he has been riding these last dozen years, delighting fans with a treasure trove of wonderful stories about the places he has been, the people he has met, the 'things' he has been asked to do but - most of all - the sheer enormous joy he has had doing it all.

    His “Uncle” Ed Pucci, who was Frank Sinatra’s bodyguard and a close family friend, set him up with an entry level dealer’s job in Vegas. Over the next three decades, Jimmy experienced all Las Vegas had to offer. He dealt craps to famous gangsters in a private game, he interacted with John Wayne, Elvis Presley, Redd Foxx, Debbie Reynolds, Louis Prima and other celebrities. Jimmy was a confirmed bachelor who lived the high life with the ladies, although at times his carousing nearly cost him his life. He saw hundreds of thousands of dollars bet on one roll of the dice, he caught gambling cheaters and had run ins with some very nasty types. ˃˃˃ Folktales from a bygone era Jimmy’s stories are folktales from a bygone era, the 1960s, 70s and 80s when Vegas was still a relatively small town. Back in the day, the “joints” were ruled by men whose names all ended in vowels and there was a good time to be had 24/7. When It Was Great will make you laugh and touch your heart, but most of all it will take you back to the Las Vegas of yesterday, when the Rat Pack played at the Sands, Elvis headlined at the Hilton and working stiffs like Jimmy partied like there was no tomorrow. Scroll up and grab a copy today.

    Learn about her remarkable experience during the Holocaust and its long-term aftereffects. Some of Rachel's struggles within the Nazi SS final solution were similar to the tragic experience of Anne Frank. Both found poignant but fleeting young love. Each had an attic experience and both were chronicler-victims of World War 2. While Anne Frank survives in her diary, Rachel survived and is telling her story. Rachel endured 6 long years in Hitler's death camps. Rachel's remarkable saga didn't end with her liberation at the end of World War 2. Rachel had lost her idyllic community, her strong Jewish spiritual roots, her adolescence and most of her immediate family. So thorough and diabolical was the Nazi Holocaust that Rachel even lost her birthday! Rachel tells us about those terrible personal moments in the camps when Life and Love struggled against Death personified. On one of these struggles with Death, Rachel's Love experienced that scream. That powerful Holocaust Scream is her biggest hurt. You can find out about that scream for yourself. Prepare to cry. Rachel was clever and resourceful. She was able to hide in the camps. How could she do that? You will find out. When the camp gates were finally thrust open, Rachel had to reconnect to all those things that we take for granted. It wasn't easy. Rachel had to take charge in order to get through the post-war turmoil. Rachel became a beacon of help to many in need. Rachel and her husband Carl were interviewed by movie director Steven Spielberg. Some of her concentration camp and ghetto experiences served as background for the movie, "Schindler's List." Learn about Rachel's encounters with Nazis in the United States. Rachel is witty and charming. Her attitude toward her Holocaust experience is truly remarkable. Find out how Rachel feels about the German people. Rachel is an example of the "leading lady" persona. What does it mean to be a "leading lady?" Rachel's story unfolds like a kaleidoscope of images. There is a rhythm to her story, one that defies organization. The rhythm creates a remarkable connection with the reader. You will sense the rhythm as you resonate with it. Get ready. The story includes several dialogues with Rachel. In the dialogues, Rachel tells her story in her own words as much as possible. These dialogues reveal Rachel's keen memory, insight, honesty and vulnerability. Rachel has some advice for those who may be in terrible circumstances. You can meet this remarkable women and follow the gripping tale of her life's struggles. It's time for you to meet Rachel. Come on in.

    Told in five indelible voices, the book gives a you-are-there punch and a moving immediacy. Litvin recreates her parents' incredible love story of a Holocaust survivor and an American Jewish GI who landed at Normandy. This book reminds readers that genocide can happen anywhere but that the strength of hope endures, even in the most horrific conditions. "Naomi Litvin leaves all students of the Holocaust in her debt...every memoir adds to our knowledge, both of what happened, and of the emotions and feelings of that terrible era, and this memoir is no exception: it calls out to be read." -Sir Martin Gilbert, Winston Churchill's official biographer, and author of eighty-one books. Naomi Litvin is a freelance writer and lives in Northern California.

    It may be hard to believe but it was against the background of all this that Eamonn won the WBU world welterweight and Commonwealth light welterweight titles. The author, Paul Gibson, has managed to decipher a very dark, very troubled, very flawed individual who happened to have an exceptional gift to box at the highest world level. The Lost Soul of Eamonn Magee reads like the screenplay of the kind of gritty rags-to-riches-to-rags boxing story that Hollywood producers seem to love.

    Yes, the 'F' word. Tipping the scales at nearly 20 stone, with creaking knees and a dodgy ankle to boot, at the beginning of 2011 Pauline had reached a crisis point. Something had to change, and fast. It was never going to be an easy ride, but with her trademark warmth and sense of humour, Pauline recounts the highs and lows of the rollercoaster year in which she whips herself, and her life, into shape - with a fair few tales from her celebrated forty-year acting career thrown into the bargain. She reveals all: from the strain of working long hours away from home on one of Britain's most popular soaps to renewing her wedding vows and reuniting with her Birds of a Feather co-stars; from battling the bulge and facing the naysayers to rediscovering the joys of airline travel . . . without a seatbelt extension.Honest and revealing, Where Have I Gone? is brimming with brilliantly funny anecdotes and truly moving moments. So put your feet up and join Pauline as she embarks on the most incredible year of her life.

    

    The complex and troubled relationship with discipline, alcohol and authority during his exhilarating cricket career. The search for an authentic voice as a player, free from the blandness and conformity of modern professionalism. Is Flintoff the last of his kind, in any sport?Through all his highs and lows, triumphs and reversals, this book reveals a central tension. There is 'Fred' - performer, extrovert, centre of attention. Then there is 'Andrew' - reflective, withdrawn and uncertain. Two people contained in one extraordinary life. And sometimes, inevitably, keeping the two in balance proves too much.We are taken backstage, seeing the mischief and adventure that has defined Andrew Flintoff's story. Above all, we observe the enduring power of fun, friendship and loyalty - the pillars of Flintoff's career. At ease with his faults as well as his gifts, Andrew Flintoff has sought one thing, even more than success: to be himself.

    The Nazis have begun their brutal march through her hometown of Radom, Poland. Dina’s happy world comes tumbling down and her family will never be the same. As the Nazi regime implements the systematic annihilation of every Jewish man, woman, and child throughout Europe, Dina and her family do everything they can to stay together. But can they make it through the war unscathed?As Dina matures from child to teenager, every day brings a daunting new challenge to survive. When she meets Natek Korman, a young man with sky-blue eyes that crinkle when he smiles, Dina experiences the first blush of love and a longing for a normal life. But what could be normal in a world of endless terror and numbing fear?From the harsh day-to-day existence in the Jewish ghetto under Nazi occupation to the grueling toil of the ruthless workcamps to the utter despair of the death camps of Auschwitz and Bergen-Belson, Dina’s story of survival is a heart-rending testament to the power of the human spirit.The Last Daughter is an extraordinary story of an ordinary girl. Based on the remarkable true story of Dina Frydman, a Jewish girl from Radom, Poland who is thrust into an unforgettable journey from the dawn of World War Two to the darkest days of the Holocaust. You will never forget Dina nor the millions of others like her.

    

    After their attempts to penetrate the Ghetto had failed, they decided to spare themselves casualties by destroying it from outside with cannon and aerial bombings. A few days later the Ghetto was totally destroyed. . . . The 'streets' were nothing but rows of smoldering ruins. It was hard to cross them without stepping on charred bodies."—Kazik When the Nazis decided to liquidate the Warsaw Ghetto in 1943, five hundred young Jewish fighters within the Ghetto rose up to defy them. With no weapons, no influence, and no experience in warfare, they managed to resist the Germans for almost a month. In the end, when the battle was lost, the surviving Jews were led out of the ruins through the sewers by a nineteen-year-old fighter known as Kazik. As head courier of the Jewish Fighting Organization (ZOB), which had planned and executed the uprising, Kazik spent the rest of the war helping to care for the several thousand Jews who still remained in Warsaw. This book—an extraordinary story of courage and perseverance—is Kazik's wartime memoir. In stark, spare detail, Kazik reports on the efforts to prepare for the defense of the Warsaw Ghetto, the calamitous battle with the Germans, and the rescue of the few Jews who were still alive after the Ghetto was destroyed. He describes how he assumed a false Aryan identity in order to pass through the city as he collected money and found hiding places for the survivors. Constantly on guard, fearful of informers, his life always in danger, he nevertheless plotted resourcefully to aid his fellow Jews. He tells how he joined the Poles during their ill-fated uprising against the Nazis in Warsaw in 1944, had further brushes with death assisting the Polish underground, and returned to Warsaw to watch its liberation by the Russian army. Suspenseful, moving, and remarkably heroic, Kazik's memoir is only the second source to be published on the Warsaw Ghetto Uprising. It will help demolish the image of Jews as submissive victims in the Holocaust.