Book picks similar to
When Anxiety Attacks by Terian Koscik


graphic-novels
comics
nonfiction
mental-health

Sunday In The Park With Boys


Jane Mai - 2012
    For $666.00 she will give you a bad date where you will get punched in the face; for $666.00 she will give you a good date where you might not. With Sunday in the Park with Boys she has given us a poetic account of self-discovery and self-loathing. In this comic as emotional cartography, persona and person collide as Mai contends with loneliness, heartache and herself.

Rx


Rachel Lindsay - 2018
    But work takes a strange turn when she is promoted onto the Pfizer account and suddenly finds herself on the other side of the curtain, developing ads for an anti-depressant drug. Overwhelmed by her professional life and the self-scrutiny it inspires, her mania takes hold. She quits her job to become an artist, only to be hospitalized by her parents against her will. Over the course of her two weeks in the ward, she tries to find a path out of the hospital and this cycle of treatment. One where she can live the life she wants, finding freedom and autonomy, without sacrificing her dreams in order to stay well.

Ink in Water: An Illustrated Memoir (Or, How I Kicked Anorexia’s Ass and Embraced Body Positivity)


Lacy J. Davis - 2017
    And like ink in water, that idea spread until it reached every corner of her being. This is the true story of Lacy’s journey into the self-destructive world of multiple eating disorders. It starts with a young and positive Lacy, trying to grapple with our culture’s body-image obsession and stay true to her riot grrrl roots. And while she initially succeeds in overcoming a nagging rumination about her body, a break up with a recovering addict starts her on a collision course with anorexia, health food obsession, and compulsive exercise addiction. At the request of her last real friend, she starts going to a twelve-step Overeaters Anonymous course, only to find that it conflicts with her punk feminist ideology.Blending bold humor, a healthy dose of self-deprecation, vulnerability, literary storytelling, and dynamic and provocative artwork by illustrator Jim Kettner, Ink in Water is an unflinching, brutally honest look into the author’s mind: how she learned to take control of her damaging thoughts, redirect her perfectionism from self-destructive behaviors into writing and art, and how she committed herself to a life of health, strength, and nourishment.

Depresso, Or, How I Learned to Stop Worrying and Embrace Being Bonkers


Brick. - 2010
    With leaders bent on insane policies and too many citizens locked in crippling depression, normality seems elusive and questionable.Part travelogue, part indictment of mad medicine, 'Depresso' is Tom Freeman's hilarious journey through the vagaries of the system to emerge scathed but content with being 'bonkers'.The story unfolds over several years, in China and the UK, during which anti-depressants reduce Tom to a zombie and alternative therapies drive him to comic re-examinations of his life, his work and relationships.Throughout the adventure he is shadowed by the White Lizard, a familiar, a conscience, a pain in the arse who helps and hinders Tom's recovery, and is justly the butt of some wicked humour.'Depresso' is only semi-fictional.

Rock Steady: Brilliant Advice From My Bipolar Life


Ellen Forney - 2018
    Rock Steady: Brilliant Advice From My Bipolar Life is the eagerly awaited sequel/companion book to Forney’s 2012 best-selling graphic memoir, Marbles: Mania, Depression, Michelangelo, and Me. Whereas Marbles was a memoir about her bipolar disorder, Rock Steady turns the focus outward, offering a self-help guide of tips, tricks and tools by someone who has been through it all and come through stronger for it.

Stitches


David Small - 2009
    A vocal cord removed, his throat slashed and stitched together like a bloody boot, the fourteen-year-old boy had not been told that he had cancer and was expected to die.In Stitches, Small, the award-winning children’s illustrator and author, re-creates this terrifying event in a life story that might have been imagined by Kafka. As the images painfully tumble out, one by one, we gain a ringside seat at a gothic family drama where David—a highly anxious yet supremely talented child—all too often became the unwitting object of his parents’ buried frustration and rage.Believing that they were trying to do their best, David’s parents did just the reverse. Edward Small, a Detroit physician, who vented his own anger by hitting a punching bag, was convinced that he could cure his young son’s respiratory problems with heavy doses of radiation, possibly causing David’s cancer. Elizabeth, David’s mother, tyrannically stingy and excessively scolding, ran the Small household under a cone of silence where emotions, especially her own, were hidden.Depicting this coming-of-age story with dazzling, kaleidoscopic images that turn nightmare into fairy tale, Small tells us of his journey from sickly child to cancer patient, to the troubled teen whose risky decision to run away from home at sixteen—with nothing more than the dream of becoming an artist—will resonate as the ultimate survival statemen.

Psychiatric Tales


Darryl Cunningham - 2010
    Topics covered include Bi-polar disorder, self harming, suicide, depression and theauthor also shows how for some famous people mental disorders were part of what may have made them great. Frank, hard hitting and moving.

Everything Is Teeth


Evie Wyld - 2015
    Spending summers in the brutal heat of coastal New South Wales, she fell for the creatures. Their teeth, their skin, their eyes; their hunters and their victims.Everything is Teeth is a delicate and intimate collection of the memories she brought home to England, a book about family, love and the irresistible forces that pass through life unseen, under the surface, ready to emerge at any point.

Lost Soul, Be at Peace


Maggie Thrash - 2018
    She's trapped in a dark depression and flunking the 11th grade, befuddling her patrician mother while going unnoticed by her father, a workaholic federal judge. The only thing Maggie really cares about is her cat, Tommi...who then disappears somewhere in the walls of her cavernous house. So her search begins… but Maggie’s not exactly sure what she’s lost, and she has no idea what she’ll find. In her critically acclaimed memoir, Honor Girl, Maggie Thrash brilliantly, beautifully portrayed the before and after of first love. Lost Soul, Be At Peace is the ingenious continuation of Maggie’s story, bringing her devastating honesty and humor to the before and after of depression. It marks the return of a truly heartbreaking, visionary voice in graphic novels, and pushes her storytelling to astounding new heights. This is how it feels to search for something that’s been lost forever.

Lighter than My Shadow


Katie Green - 2013
    She'd sit at the table in silent protest, hide uneaten toast in her bedroom, listen to parental threats that she'd have to eat it for breakfast.But in any life a set of circumstance can collide, and normal behavior might soon shade into something sinister, something deadly.Lighter Than My Shadow is a hand-drawn story of struggle and recovery, a trip into the black heart of a taboo illness, an exposure of those who are so weak as to prey on the vulnerable, and an inspiration to anybody who believes in the human power to endure towards happiness.

Will You Still Love Me If I Wet the Bed?


Liz Prince - 2005
    Described as a mix between Jeffrey Brown and James Kochalka, Liz's comic is made up of short vignettes that capture all the cute, gross, and endearing aspects of relationships.

The Fire Never Goes Out: A Memoir in Pictures


Noelle Stevenson - 2020
    Whether it’s hearing the wrong name called at her art school graduation ceremony or becoming a National Book Award finalist for her debut graphic novel, Nimona, Noelle captures the little and big moments that make up a real life, with a wit, wisdom, and vulnerability that are all her own.

Passing for Human: A Graphic Memoir


Liana Finck - 2018
    In Passing for Human, Finck is on a quest for self-understanding and self-acceptance, and along the way she seeks to answer some eternal questions: What makes us whole? What parts of ourselves do we hide or ignore or chase away—because they’re embarrassing, or inconvenient, or just plain weird—and at what cost?Passing for Human is what Finck calls “a neurological coming-of-age story”—one in which, through her childhood, human connection proved elusive and her most enduring relationships were with plants and rocks and imaginary friends; in which her mother was an artist whose creative life had been stifled by an unhappy first marriage and a deeply sexist society that seemed expressly designed to snuff out creativity in women; in which her father was a doctor who struggled in secret with the guilt of having passed his own form of otherness on to his daughter; and in which, as an adult, Finck finally finds her shadow again—and, with it, her true self.Melancholy and funny, personal and surreal, Passing for Human is a profound exploration of identity by one of the most talented young comic artists working today. Part magical odyssey, part feminist creation myth, this memoir is, most of all, an extraordinary, moving meditation on what it means to be an artist and a woman grappling with the desire to pass for human.

French Milk


Lucy Knisley - 2007
    The museums, the cafs, the parks. An artist like Lucy can really enjoy Paris in January. If only she can stop griping at her mother. This comic journal details a mother and daughters month-long stay in a small apartment in the fifth arrondissement. Lucy is grappling with the onslaught of adulthood. Her mother faces fifty. They are both dealing with their shifting relationship. All the while, they navigate Paris with halting French and dog-eared guidebooks.

Dancing at the Pity Party: A Dead Mom Graphic Memoir


Tyler Feder - 2020
    She shares the important post-death firsts, such as celebrating holidays without her mom, the utter despair of cleaning out her mom's closet, ending old traditions and starting new ones, and the sting of having the "I've got to tell Mom about this" instinct and not being able to act on it. This memoir, bracingly candid and sweetly humorous, is for anyone struggling with loss who just wants someone to get it.