The material is based on rigorous reference to ancient and modern Chinese texts, and explains the application of theory in a Western practice context. The new edition features new and updated material, including discussion of 50 additional acupuncture points and more patterns. A redesigned layout complements the accessible writing style and makes the material even easier to follow. Plus, an accompanying CD-ROM contains over 750 self-testing questions in a variety of formats.

    "Awakening to this wisdom can help us fin dour way through pain and suffering with grace and tenderness." For anyone seeking answer during a trying time, he offers "A Lamp in the Darkness," a book-and-CD program filled with spiritual and psychological insights, hope-giving stories, and guided meditations for skillfully navigating life's inevitable storms.The practices in this book are not positive thinking, quick fixes, or simplistic self-help strategies. They are powerful tools for doing "the work of the soul" to access our inner knowing and to embrace the fullness of our life experience. With regularly practice these teachings and meditations enable you to transform your difficulties into a guiding light for the journey ahead. Join Jack Kornfeld as your trusted guide as you explore:. Shared Compassion-a guided practice for planting the seeds of compassion and opening the heart to all that life brings . The Earth Is My Witness-a meditation to establish firm footing in the midst of darkness, centered by a steady witnessing presence . The Practice of Forgiveness-what Jack calls "the only medicine that can release us from the past and allow us to truly begin anew." . The Temple of Healing-a guided visualization to meet our own inner healer . Equanimity and Peace-a meditation for maintaining balance and acceptance regardless of the situationJust as it is certain that each life will include suffering, explains Kornfield, it is also true that in every moment there is the possibility of transcending your difficulties to discover the heart's eternal freedom. With A Lamp in the Darkness, he offers you a beacon for yourself and others until joy returns again.Table of ContentsForeward by Jon Kabat-ZinnIntroduction: An Invitation to Awaken1. The Wisdom of Our Difficulties2. The Earth is My Witness3. Shared Compassion4. Awakening the Buddha of Wisdom in Difficulties5. The Practice of Forgiveness6. The Temple of Healing7. The Zen of an Aching Heart8. Equanimity and Peace9. Your Highest Intention10. The Four Foundations of Mindfulness and the Healing JourneyAfterword: The Return of JoyExcerptIf you're reading these words, you've probably hit hard times. Perhaps you've lost a loved one, or maybe you've lost your job, or received a difficult diagnosis, or someone close to you has. Maybe you're divorcing or you're in bankruptcy or you've been injured, or your life is falling apart in any number of ways. Maybe daily life itself has become too much for you.or not enough. But even in the best of times there's plenty to worry about: seemingly endless wars and violence, racism, our accelerating environmental destruction. In difficult times, personally or collectively, we often begin to wonder not only how we can get through this difficult patch; we begin to question existence itself.

    - Beginning with the Mind- Seeing in the Darkness- Learning from Indigenous Tribes- The Sacred Space of the Heart- The Unity of Heaven and Earth- Leaving the Mind and Entering the Heart- The Sacred Space of the Heart Meditation- The Mer-Ka-Ba and the sacred space of the heart- Conscious Cocreation from the Heart Connected to the Mind

    With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological science confirms Shantideva's insights, and he explores powerful antidotes to contemporary problems, including stress, anxiety, and depression. Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality right here in your busy life.

    One of the most inspirational and influential spiritual leaders of the 20th century, minister and bestselling author Norman Vincent Peale transformed the lives of millions worldwide with his groundbreaking book, The Power of Positive Thinking. In The Positive Power of Jesus Christ, the revered pastor of the world-famous Marble Collegiate Church proclaims his unshakable faith in Christ the Savior with inspiring stories of healing and hope, of the ways in which his life and the lives of others were profoundly touched by the holy hand of God’s Son.   In this beautiful, everlasting work, Dr. Peale contends that, “positive thinking really means a faith attitude . . . [and] only faith can turn the life around.” In sharing these thrilling true accounts of people from all walks of life who have experienced the positive saving power of Christ—including his own powerful witnessing of the Savior’s work—Peale offers a humble tribute to our blessed Lord, demonstrating the many ways in which His love can truly change the world.

    Ayurveda Lifestyle Wisdom is a breakthrough book for yoga practitioners, spiritual seekers, and anyone ready to learn a doable approach to this time-tested art and science of health and well-being. Internationally renowned for her ability to make Ayurveda accessible and practical for Western audiences, Acharya Shunya presents a narrative-based guidebook that meticulously covers the how-to s of morning and evening self-care, daily contemplations, self-massage and skin care, cooking (including recipes), beauty rituals, and more.To rid ourselves of the suffering that afflicts the body, mind, and soul, what we need is an affirmative knowledge of life and how to live it in alignment with nature, writes Acharya Shunya. Ayurveda Lifestyle Wisdom opens the gates to this profound knowledge."

    The selections, which are substantial in length, provide a generous sampling of Merton's vast output. +

    It is especially geared towards those with a fervour for deeper spiritual truths, awakening and enlightenment. Humanity's basic assumptions are being challenged. First and foremost among them is the 'I am the body' idea, which is the cause of suffering for mankind. What is special about these words presented here is that they tackle the truth from both vantage points: the absolute plane of existence and the practical aspect of daily living in this world.

    The book serves to illustrate and amplify Idries Shah's preceding (over 20) books on the Sufi Way.

    Containing over 900 entries of general disease conditions and corresponding herbal treatments, this book covers therapeutic action, 550 monographs of medicinal plants, and the properties of herbs and preparations such as tinctures, liquid extracts, poultices and essential oils.

    Regular price: $4.99.***+FREE GIFT INSIDE: link to download my 120 page e-book “Mindfulness Based Stress and Anxiety Management Tools” for free! Dear Friends, Contrary to popular belief, Zen is not a discipline reserved for monks practicing Kung Fu. Although there is some truth to this idea, Zen is a practice that is applicable, useful, and pragmatic for anyone to study regardless of what religion you follow (or don’t follow). Zen is the practice of studying your subconscious and seeing your true nature. The purpose of this work is to show you how to apply and utilize the teachings and essence of Zen in everyday life in the Western society. I’m not really an “absolute truth seeker” unworldly type of person - I just believe in practical plans and blueprints that actually help in living a better life. Of course I will tell you about the origin of Zen and the traditional ways of practicing it, but I will also show you my side of things, my personal point of view and translation of many Zen truths through a more “contemporary” and practical language. It is a “modern Zen lifestyle” type of book. I invite you to take this journey into the peaceful world of Zen Buddhism with me today! In This Book You Will Read About: • Where Did Zen Come From? - A short history and explanation of Zen • What Does Zen Teach? - The major teachings and precepts of Zen • Various Zen meditation techniques that are applicable and practical for everyone! • The benefits of a Zen lifestyle • What Zen Buddhism is NOT? • How to slow down and start enjoying your life • How to accept everything and lose nothing • Why being alone can be beneficial • Why pleasure is NOT happiness • Six Ways to Practically Let Go • How to de-clutter your life and live simply • "Mindfulness on Steroids" • How to Take Care of your Awareness and Focus • Where to start and how to practice Zen as a regular person • And many other interesting concepts... Scroll to the top of the page and click the orange buy button to instantly download this book to your PC, Kindle, Mac or smartphone!

    Castaneda has come to be seen as an anthropologist of the soul, showing us that the inner world has its own inaccessible mountains, forbidding deserts and awesomely beautiful dangers which we are all called to confront. This audio program presents the first two and the best known titles in the Don Juan series, the Teachings of Don Juan and A Separate Reality. Listen -- and marvel -- as you are drawn into a breathtaking world of magical reality and ultimate truth from one of the most influential writers of our time.

    Shamans, the physical and spiritual healers who are the central figures of many tribal cultures, share eloquent testimonies including harrowing tales of initiatory rites, vivid accounts of visionary journeys, and revealing expressions of their unique position as the link between the tribe and the cosmos.

    Now scientific studies are verifying this understanding. Plant Spirit Healing reveals the power of plant spirits to join with human intelligence to bring about profound healing. These spirits take us beyond mere symptomatic treatment to aligning us with the vast web of nature. Plants are more than their chemical constituents. They are intelligent beings that have the capacity to raise consciousness to a level where true healing can take place.In this book, herbalist Pam Montgomery offers an understanding of the origins of disease and the therapeutic use of plant spirits to bring balance and healing. She offers a process engaging heart, soul, and spirit that she calls the triple spiral path. In our modern existence, we are increasingly challenged with broken hearts, souls in exile, and malnourished spirits. By working through the heart, we connect with the soul and gain access to spirit. She explains that the evolution of plants has always preceded their animal counterparts and that plant spirits offer a guide to our spiritual evolution--a stage of growth imperative not only for the healing of humans but also the healing of the earth.

    And through his live gatherings and radio talks, Alan Watts was at the forefront—igniting astonishing insights into who we are and where we're heading. Based on a legendary series of seminars, Just So illuminates three fascinating domains: money versus real wealth, the spirituality of a deeper materialism, and how technology and spirituality are both guiding us to ever greater interconnection in the universe that we find ourselves in. Along the way, readers will explore many other themes, at turns humorous, prescient, and more relevant today than ever. What unfolds is a liberating view of humanity that arises from possibility and the unpredictable—perfect and “just so,” not in spite of its messy imperfections, but because of them.Book highlights:1. Going With- Theology and the Laws of Nature- Thinking Makes It So- Everything Is Context- Going With- What We Mean by Intelligence- Ecological Awareness- Of Gods and Puppets2. Civilizing Technology- The Problem of Abstractions- We Need a New Analogy- Working with the Field of Forces- Trust- Synergy and the One World Town- Privacy, Artificiality, and the Self- Groups and Crowds3. Money and Materialism- The Material Is the Spiritual- Money and the Good Life- True Materialism- Wiggles, Seriousness, and the Fear of Pleasure- The Failure of Money and Technology- The Problem of Guilt4. In Praise of Swinging- Rigidity and Identity- Now Is Where the World Begins- Are We Going to Make It? - Polarization and Contrast- No Escape5. What Is So of Itself- Spontaneity and the Unborn Mind- Relaxation, Religion, and Rituals- Saving the World