Wisdom from the Five People You Meet in Heaven


Brandon Gilvin - 2005
    It also offers some pretty important insights into the lives we lead in the here and now. Using the Wisdom Traditions of the Bible as a backdrop, Wisdom from the Five People You Meet in Heaven brings us into a discussion of what might truly be important in life. Illustrating biblical concepts with examples from Albom's novel, this study guide for individuals or groups parallels the characters in The Five People You Meet in Heaven with the themes and insights from Wisdom Literature. Wisdom from the Five People You Meet in Heaven explores the orientation of Wisdom Literature toward life, sharing its teachings on issues of fairness, sacrifice, forgiveness, love, suffering, and what we can learn about our own character. From the Popular Insights series.

The Illustrated Light on Yoga


B.K.S. Iyengar - 1993
    

How to Use the Science of Mind: Principle in Practice


Ernest Shurtleff Holmes - 1984
    God is not far away, but is within ourselves, other people, and everywhere present. Why then, do we fall prey to unwanted conditions - illness, financial lack, relationship difficulties, loneliness and problems of every kind? Written as a manual for the practical applications of the principles set forth in The Science of Mind, this book takes the original philosophy of "change your thinking, change your life," and explains a clear and definite scientific method of prayer that can help you overcome life's obstacles.

The Lost Teachings of Yoga


Georg Feuerstein - 2002
    A leading scholar and practitioner of Yoga in the West for more than 30 years, Feuerstein introduces you to the wonders beyond Yoga's postures and breathing techniques, and points the way to the "inner strength and mental peace" that is Yoga's first objective. Taught by Feuerstein himself, this full 12-session, 7-hour course reveals the true history of Yoga, the gifted masters who brought it to the West, its many branches and the rich fruit they yield, Yoga's virtues and disciplines that "flower into enlightenment," subtle anatomy and the energy of prana or life force, the origins of asanas, and much more.

Inspired Destiny: Living a Fulfilling and Purposeful Life


John F. Demartini - 2010
    John Demartini’s Inspired Destiny has deep meaning for readers of all ages. Whether you’re a young adult or simply young at heart, it will awaken you to your inspired destiny. Do the simple exercises in each chapter and apply what you learn here, and you will:·     Clarify what you’d love to dedicate your life to·     Powerfully communicate your vision to others·     Make money doing what you love·     Dissolve the emotions that can distract you from your purpose·     Discover the power of planning your life to become what you'd truly love it to be—not what someone else thinks it “should” beYou’ll come away from this book with an immense vision of yourself, understanding the real difference between being a leader or follower, and see how to set an example for others by doing what you love. You’ll set in motion a far-reaching “ripple effect,” beginning the journey of mastering and living a meaningful and inspiring life.

Just One Thing: Developing a Buddha Brain One Simple Practice at a Time


Rick Hanson - 2007
    Research has shown that integrating little daily practices into your life can actually change the way your brain works.This guide offers simple things you can do routinely, mainly inside your mind, that will support and increase your sense of security and worth, resilience, effectiveness, well-being, insight, and inner peace. For example, they include: taking in the good, protecting your brain, feeling safer, relaxing anxiety about imperfection, not knowing, enjoying your hands, taking refuge, and filling the hole in your heart.  At first glance, you may be tempted to underestimate the power of these seemingly simple practices. But they will gradually change your brain through what’s called experience-dependent neuroplasticity.Moment to moment, whatever you're aware of—sounds, sensations, thoughts, or your most heartfelt longings—is based on underlying neural activities. This book offers simple brain training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience.Just one practice each day can help you to:Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions With over fifty daily practices you can use anytime, anywhere, Just One Thing is a groundbreaking combination of mindfulness meditation and neuroscience that can help you deepen your sense of well-being and unconditional happiness.

Meditate: Happiness Lies Within You


Muktananda - 1980
    This invaluable source of wisdom and inspiration for both beginning and experienced meditators sparks enthusiasm for pursuing this practice and its highest goal, self-realization.

Bhavad Gita


Eknath Eswaran - 2015
    Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter. To listen to the scripture without the introductions, listeners should start at track 044. The Bhagavad Gita opens dramatically on a battlefield, as the warrior Arjuna turns in anguish to his spiritual guide, Sri Krishna, for answers to the fundamental questions of life. But as Easwaran points out, the Gita is not what it seems - it's not a dialogue between two mythical figures at the dawn of Indian history. "The battlefield is a perfect backdrop, but the Gita's subject is the war within, the struggle for self-mastery that every human being must wage" to live a life that is meaningful, fulfilling, and worthwhile. This audio recording is a complete and unabridged reading of Eknath Easwaran's book The Bhagavad Gita.

The Power of Meditation: An Ancient Technique to Access Your Inner Power


Edward Viljoen - 2013
    Drawing from his years of experience as a teacher, spiritual leader, and avid meditator, Edward Viljoen will guide readers down the path to enlightenment using wisdom such as:Mindfulness practices—Train yourself to become absorbed in a purposefully chosen activity Sitting practices—Reduce the use of mental and physical resources as much as possible by sitting still and silently Creative practices—Devices such as journaling, observing, and focusing on a favorite literary or spiritual passage   Peppered throughout with stories from the author’s spiritual teachings and personal anecdotes, this book goes beyond a simple how-to book and creates a wonderful reading experience that will help readers to live more wise and fulfilling lives.

The Recognition Sutras: Illuminating a 1,000-Year-Old Spiritual Masterpiece


Christopher D. Wallis - 2017
    This text was a concise primer, written to introduce spiritual seekers to the Recognition philosophy in less formally philosophical, more approachable language. What Kshemaraja created turned out to be one of the world’s great spiritual masterpieces, breathtaking in its brevity but stunning in its power. It came to be considered equivalent to scripture itself by later generations, because of its undeniable inspiration. This book expounds the subtleties of this spiritual and philosophical classic. One of the most powerful and revelatory spiritual masterpieces of world history, the Pratyabhijnahrdayam is one of the primary sources for the study and practice of nondual Tantrik Yoga, and it has never been accurately translated or fully explained until now.

If You Change Your Words It Will Transform Your Life


Adam Houge - 2015
    But your words reflect your thoughts and who you are inside. By changing your words it forces you to change what’s underneath it all. It forces you to think and act differently changing your relationships, your walk with God, and everything you are.

Towards the silver crests of the Himalayas


G.K. Pradhan - 1963
    

How to be Your Own Genie: Manifesting the Magical Life You Were Born to Live


Radleigh Valentine - 2017
    Radleigh discusses the components of a magical life and offers practical advice and exercises to support you in several areas: Getting in touch with your “inner genie” to make your wishes come true Signs from the universe: how to read the messages you’re receiving every day Daily, weekly, and monthly strategies for making your life more magical How to speak to the angels and why these angelic messengers want to help you Discovering your identity: examining your beliefs to choose only those that truly serve you Manifesting what you really want and how to turn an adversity into a blessing Finding love and managing the relationships in your life The importance of choosing joy and living a life of gratitude Join Radleigh on a magical journey to discover and claim the magical life you were born to live!

The Primal Meditation Method: How To Meditate When Sitting Still Is Infuriating


Matt Pepliński - 2014
     This quick and easy read will teach you the Primal Meditation Method, a technique specifically designed for people who have problems with concentration. If you have been bored or frustrated by past efforts to observe your breath and quiet your mind, but you realize that meditation can help you become healthier, happier, and more successful, you need this book. For more than ten years, author Matt Pepliński tried traditional methods of meditation to reach that healing state of awareness called mindfulness, but those methods didn’t work for him. Learn How First Human Tribes Meditated After realizing what meditation really is and what was getting in the way of mindfulness for him, he was on his way to a scientifically based solution. It took another three years to perfect a technique that would help Westerners like him meditate deeply in a more natural way. Relying on anthropological research by Bradford Keeney and Jonathan Burns, he based the Primal Meditation Method on the way the first human tribes meditated and dealt with traumatic events. He created the Primal Meditation Method because he found traditional methods disappointing. As you can see from his biography, Pepliński had struggled with many problems. Thanks to the Primal Meditation Method, he: increased his emotional sensitivity developed greater self-control Increased his emotional sensitivity Developed greater self-control Started feeling alive again Became more mindful in his day-to-day life If you have found traditional meditation frustrating, The Primal Meditation Method can help you strengthen your mindfulness muscles in the same way pushups can strengthen your triceps.

Empowerment Through Reiki: The Path to Personal and Global Transformation


Paula Horan - 1990
    the energy that lives in all creation, that is inherent to all living beings and that nourishes them and keeps them alive. This book describes exactly how Reiki energy works, the way it can be used and the effects that can be achieved with its help.