Book picks similar to
Sex, Drugs, and Rock 'n' Roll: The Science of Hedonism and the Hedonism of Science by Zoe Cormier
science
non-fiction
nonfiction
psychology
Brain Wars: The Scientific Battle Over the Existence of the Mind and the Proof That Will Change the Way We Live Our Lives
Mario Beauregard - 2012
Schwartz, Beauregard believes that consciousness is more than simply a physical process that takes place in the brain. And here, he presents the evidence to prove it. Brain Wars will revolutionize the way we think about thinking forever.
Unscientific America: How Scientific Illiteracy Threatens Our Future
Chris C. Mooney - 2009
Snow described science and the humanities as "two cultures," separated by a "gulf of mutual incomprehension." And the humanists had all the cultural power--the low prestige of science, Snow argued, left Western leaders too little educated in scientific subjects that were increasingly central to world problems: the elementary physics behind nuclear weapons, for instance, or the basics of plant science needed to feed the world's growing population.Now, Chris Mooney and Sheril Kirshenbaum, a journalist-scientist team, offer an updated "two cultures" polemic for America in the 21st century. Just as in Snow's time, some of our gravest challenges--climate change, the energy crisis, national economic competitiveness--and gravest threats--global pandemics, nuclear proliferation--have fundamentally scientific underpinnings. Yet we still live in a culture that rarely takes science seriously or has it on the radar.For every five hours of cable news, less than a minute is devoted to science; 46 percent of Americans reject evolution and think the Earth is less than 10,000 years old; the number of newspapers with weekly science sections has shrunken by two-thirds over the past several decades. The public is polarized over climate change--an issue where political party affiliation determines one's view of reality--and in dangerous retreat from childhood vaccinations. Meanwhile, only 18 percent of Americans have even met a scientist to begin with; more than half can't name a living scientist role model.For this dismaying situation, Mooney and Kirshenbaum don't let anyone off the hook. They highlight the anti-intellectual tendencies of the American public (and particularly the politicians and journalists who are supposed to serve it), but also challenge the scientists themselves, who despite the best of intentions have often failed to communicate about their work effectively to a broad public--and so have ceded their critical place in the public sphere to religious and commercial propagandists.A plea for enhanced scientific literacy, Unscientific America urges those who care about the place of science in our society to take unprecedented action. We must begin to train a small army of ambassadors who can translate science's message and make it relevant to the media, to politicians, and to the public in the broadest sense. An impassioned call to arms worthy of Snow's original manifesto, this book lays the groundwork for reintegrating science into the public discourse--before it's too late.
Tears of a Warrior
Janet Seahorn - 2010
This is a story of courage, valor, and life-long sacrifice. After the cries of battle have ended, warriors return home to face their physical and mental challenges. Some who made the supreme sacrifice return home in a box draped in the American flag. Those more fortunate, often scarred for life, try to establish a new beginning for themselves and their families. Unfortunately, for many veterans and their families, life will never be the same. Society, overall, is simply too far removed from the realities of combat and a world filed with atrocities to truly comprehend or appreciate the experiences of returning veterans. If we send them, then we must mend them.
The M Word: How to thrive in menopause
Ginni Mansberg - 2020
Ninety per cent of women experience these symptoms some time between the ages of 40 and 60.Menopause and perimenopause (the hormonal rollercoaster years leading up to a woman's last period) are among our last taboo subjects. Hormone Replacement Therapy (HRT) - once widely prescribed as the magical secret of youth - has been shunned by women and their doctors for two decades. Dr Ginni Mansberg, one of Australia's most trusted health and wellbeing experts, is here to work through the evidence and bust the taboos out of the water. The M Word is all about you and your choices. Are you being offered the best solutions for your menopause issues? Because there are great solutions to help you thrive in this new stage of life.
Plus+
Bethany Rutter - 2018
There's no longer any shame in not fitting the traditional ideals of beauty, as proven by Gabi Gregg, Tess Holliday, Beth Ditto and thousands of bloggers and models acround the world.The online plus-size fashion community is loud, international and confident. Millions of #ootd photos are shared everyday, showing off amazing style and beautiful people. Plus+ gathers together the very best, and celebrates all shapes, sizes and aesthetics - a beautiful, sharply designed, glossy collection to inspire everyone, plus-size or otherwise.
Men to Avoid in Art and Life
Nicole Tersigni - 2020
Situations include these men in art and antiquity sharing keen insight on the female anatomy, an eloquent defense of catcalling, or offering sage advice about horseback riding to the woman who owns the horse and many more situations.
King Solomon's Ring
Konrad Lorenz - 1949
Konrad Lorenz was gifted with a similar power of understanding the animal world. He was that rare beast, a brilliant scientist who could write (and indeed draw) beautifully. He did more than any other person to establish and popularize the study of how animals behave, receiving a Nobel Prize for his work. King Solomon's Ring, the book which brought him worldwide recognition, is a delightful treasury of observations and insights into the lives of all sorts of creatures, from jackdaws and water-shrews to dogs, cats and even wolves. Charmingly illustrated by Lorenz himself, this book is a wonderfully written introduction to the world of our furred and feathered friends, a world which often provides an uncanny resemblance to our own. A must for any animal-lover!
A Mind of Its Own: How Your Brain Distorts and Deceives
Cordelia Fine - 2005
Indeed, the brain's power is being confirmed every day in new studies and research. But there is a brain we don't generally hear about, a brain we might not want to hear about…the "prima donna within."Exposing the mind's deceptions and exploring how the mind defends and glorifies the ego, Dr. Cordelia Fine illustrates the brain's tendency to self-delusion. Whether it be hindsight bias, wishful thinking, unrealistic optimism, or moral excuse-making, each of us has a slew of inborn mind-bugs and ordinary prejudices that prevent us from seeing the truth about the world and ourselves. With fascinating studies to support her arguments, Dr. Fine takes us on an insightful, rip-roaringly funny tour through the brain you never knew you had.
The Ego Tunnel: The Science of the Mind and the Myth of the Self
Thomas Metzinger - 2009
In The Ego Tunnel, philosopher Thomas Metzinger claims otherwise: No such thing as a self exists. The conscious self is the content of a model created by our brain—an internal image, but one we cannot experience as an image. Everything we experience is “a virtual self in a virtual reality.”But if the self is not “real,” why and how did it evolve? How does the brain construct it? Do we still have souls, free will, personal autonomy, or moral accountability? In a time when the science of cognition is becoming as controversial as evolution, The Ego Tunnel provides a stunningly original take on the mystery of the mind.
Pain and Prejudice: A Call to Arms for Women and Their Bodies
Gabrielle Jackson - 2019
And many are so, so tired … But women's pain is all too often dismissed, their illnesses misdiagnosed or ignored. In medicine, man is the default human being. Any deviation is atypical, abnormal, deficient.'Fourteen years after being diagnosed with endometriosis, Gabrielle Jackson couldn't believe how little had changed in the treatment and knowledge of the disease. In 2015, her personal story kick-started a worldwide investigation into the disease by The Guardian; thousands of women got in touch to tell their own stories and many more read and shared the material. What began as one issue led Jackson to explore how women - historically and through to the present day - are under-served by the systems that should keep them happy, healthy and informed about their bodies.Pain and Prejudice is a vital testament to how social taboos and medical ignorance keep women sick and in anguish. The stark reality is that women's pain is not taken as seriously as men's. Women are more likely to be disbelieved and denied treatment than men, even though women are far more likely to be suffering from chronic pain.In a potent blend of personal memoir and polemic, Jackson confronts the private concerns and questions women face regarding their health and medical treatment. Pain and Prejudice, finally, explains how we got here, and where we need to go next.
Descartes' Error: Emotion, Reason and the Human Brain
António R. Damásio - 1994
Even modern neuroscience has tended, until recently, to concentrate on the cognitive aspects of brain function, disregarding emotions. This attitude began to change with the publication of Descartes’ Error in 1995. Antonio Damasio—"one of the world’s leading neurologists" (The New York Times)—challenged traditional ideas about the connection between emotions and rationality. In this wondrously engaging book, Damasio takes the reader on a journey of scientific discovery through a series of case studies, demonstrating what many of us have long suspected: emotions are not a luxury, they are essential to rational thinking and to normal social behavior.
The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More
Diane Macedo - 2021
The Sleep Fix flips the switch on common advice, illuminating the reporter’s relentless search for how to get a good night’s sleep and the surprising, scientific, and practical solutions she found along the way.Roughly thirty percent of the population is estimated to be living with insomnia, while many more suffer from other sleep disorders. ABC anchor/correspondent Diane Macedo—a former insomniac herself—understands the struggle. Now, in The Sleep Fix, Macedo presents perspective-shifting research and easy-to-implement solutions to help millions of people finally get the shut-eye they need.Macedo's mission is crucial to our health and well-being. Everything from our heart health to our mental acuity to our blood pressure is influenced by how much—or little—we sleep. As an early morning reporter and an overnight news anchor, Macedo learned this the hard way, struggling for years to get the sleep she so desperately needed, and watching her health deteriorate along the way. But Macedo found the more she embraced typical sleep tips, the worse she slept. So she decided to attack the problem from the ground up, interviewing sleep experts from all over the world to get to the bottom of what really keeps us from sleeping—and the various ways to fix it.As Macedo explains, the solution to catching zzz’s is not always as simple as giving up caffeine or putting away your phone before bed. Instead she teaches us how to:Understand our sleep biology Identify our sleep obstacles Flag sleep myths and separate fact from fiction Try counterintuitive approaches Shift our mindset Most importantly, Macedo—a working mom with a busy schedule—teaches us how to adjust and fit these solutions into our everyday lives, rather than upend our lives to fit the solutions. The result is a tell-it-like-it-is guide that combines science and humor to address one of the biggest issues facing Americans today.Featuring expert wisdom, cutting-edge research, intimate stories from fellow news personalities, and truly actionable advice, The Sleep Fix is the accessible guide insomniacs have been waiting for.
Let's Get Physical: How Women Discovered Exercise and Reshaped the World
Danielle Friedman - 2022
But it wasn't always this way. Seven decades ago, sweating was "unladylike" and girls grew up believing that physical exertion would cause their uterus to "fall out." Most hid their muscle under sleeves and skirts. It was only in the Sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. When they did, journalist Danielle Friedman argues, they were participating in something subversive: the pursuit of physical strength and personal autonomy.In Let's Get Physical, Friedman reveals the fascinating hidden history of contemporary fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool sold almost exclusively as a way to "reduce" to one millions have harnessed as a path to mental, emotional, and physical well-being.Inspired by Friedman's viral article in New York Magazine's the Cut that unearthed the little-known origins of the popular barre workout, Let's Get Physical takes us into the workout studios and onto the mats of 20th century America to reclaim these forgotten origins. Each chapter uncovers the birth of an exercise movement that laid the groundwork for working out today: the radical post-war pitch for women to break a sweat, the invention of barre in the Swinging Sixties, jogging's path to liberation in the Seventies, the explosion of aerobic dancing in the Eighties, the rise of weight-training and yoga, and the ongoing push for a more socially just fitness culture--one that is inclusive of every body.Ultimately, Let's Get Physical tells the story of how, with the rise of late 20th century feminism, women discovered the joy of physical competence--and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.
The Incurable Romantic and Other Tales of Madness and Desire
Frank Tallis - 2018
Along the way, we learn a great deal about the history of psychiatry and the role of neuroscience in addressing disordered love. Elegantly written and infused with deep sympathy, The Incurable Romantic shows how all of us can become a bit crazy in love.
Body Talk: 37 Voices Explore Our Radical Anatomy
Kelly Jensen - 2020
Just as every person has a unique personality, every person has a unique body, and every body tells its own story. In Body Talk, thirty-seven writers, models, actors, musicians, and artists share essays, lists, comics, and illustrations—about everything from size and shape to scoliosis, from eating disorders to cancer, from sexuality and gender identity to the use of makeup as armor. Together, they contribute a broad variety of perspectives on what it’s like to live in their particular bodies—and how their bodies have helped to inform who they are and how they move through the world. Come on in, turn the pages, and join the celebration of our diverse, miraculous, beautiful bodies!