Inside, you'll find lots of terrific ideas for breakfasts, dinners, desserts and more, including:* Satisfying Breakfasts: from Spicy Pumpkin Pancakes to Banana-Nut Waffles and Cheesy Chile and Egg Bake* Comforting Casseroles: from Philly Beef Squares to Fajita Chicken Pot Pie and Louisiana-Style Shrimp Casserole* 30-Minute Dinners: from Barbecue Beef Cheese Melts to Buffalo-Style Chicken Nuggets and Turkey Cornbread Tostadas* Delightful Heart Smart Dinners for Two: from Curried Country Chicken to Fall Pork Dinner and Santa Fe Foldover* Impossibly Easy Pies and Pizzas: from Impossibly Easy Sloppy Joe Pie to Impossibly Easy Quesadilla Pie and Bewitched Double-Crust Cheese Pizza* Delicious Desserts: from Frosted Chocolate Malt Cupcakes to Impossibly Easy Toffee Bar Cheesecake and Peanut Butter-Chocolate Chip BarsYou also get tips on perfecting Bisquick favorites like pancakes, muffins and biscuits as well as a brief history of Bisquick over the decades. With more than double the number of recipes found in any other Bisquick cookbook along with over 100 tempting colorphotographs, this is truly the Ultimate Bisquick Cookbook!

    In-depth comparisons and analyses of the different arts in regard to their methods of movement, principles and philosophies, use of force and energy, body mechanics, and some practical applications, are also described. Frantzis also includes "Personal Odyssey" sections where he recounts many of his interesting encounters with famous martial arts masters. This feature recalls Robert W. Smith's Chinese Boxing: Masters and Methods, from a previous generation of martial arts books. To make this book as accessible to beginners as possible, there are five appendices covering the different styles of tai chi (such as Yang, Chen, Wu, Tung, Hou, and Sun), a history of Ba Gua, energy anatomy of the human body, a summary of Mr. Frantzis's training and lineage, a chapter on Chinese terminology and transliteration, and an extensive glossary.

    You wake up on your first day in the White House—now what do you do? Where's the bathroom? How do you get breakfast? What time is your first meeting? When can you use Air Force One? Can you order a pizza from the Oval Office? What line do you use for personal phone calls? This fully illustrated, how-to, hands-on handbook explains the nuts and bolts of being the President of the United States. Discover how to read a teleprompter, greet foreign dignitaries, and light the White House Christmas tree. Learn where to sit at Cabinet meetings and whether you need to bring your own ball to the White House bowling alley. Your job benefits, vacation schedule, and all the other perks and duties are clearly explained in this indispensable manual. It's a tough job, and somebody's got to do it.

    Over 160 large photographs show Hatha expert Sri Swami Satchidananda performing more than 80 postures, breathing practices, relaxation, cleansing and concentration techniques. Instructions are easy to follow and describe how the body and mind benefit from each pose. Practice routines for beginning, intermediate and advanced students are suggested.

     Anyone can have the same healthy, balanced lifestyle and a closer connection to their food—whether you live in a house in the suburbs, a farmhouse in the countryside, or an apartment in the city. The Homegrown Paleo Cookbook shows you how. With over 100 seasonal Paleo recipes, guides to growing your own food and raising animals, and inspiring how-tos for crafts and entertaining,The Homegrown Paleo Cookbook is a guide not just for better eating, but for better living—and a better world.

    Cited as an influence by such envelope-pushing directors as Spike Jonze and P. T. Anderson, Altman has created a genre all his own, notable for its improvised, overlapping dialogue and creative cinematography. One of the key moviemakers of the 1970s--commonly considered the heyday of American film--Altman's irrepressible combination of unorthodox vision and style is most clearly evidenced in the fourteen movies he released across that decade. By fine-tuning his talent in a diverse array of genres, including westerns, thrillers, and loopy, absurdist comedies--all subtly altered to fit his signature métier--he cemented his place as one of our most esteemed directors.In these conversations with David Thompson, Altman reflects on his start in industrial filmmaking, as well as his tenure in television directing Alfred Hitchcock Presents and Bonanza, and his big break in feature films as the director of the enormously popular M*A*S*H, a project for which he was the last possible resort behind fourteen other directors. The resulting portrait reveals a quixotic man whose films continue to delight and challenge audiences, both in the United States and beyond.

    Includes a new itineraries chapter for easy planning and "weekends to remember" suggestions throughout. of color photos. 128 maps.

    Includes the Academy Award winning screenplay. The original controversial ending of the novel. Many exclusive photos never published before.

    It is a complete, practical guide to eating for good health.

    All proceeds of this unique venture will be going to Save the Children Tsunami Relief Fund. Authors participating are: Alexander McCall Smith chapter from Sunday Philosophy Club #2: Friends, Lovers, Chocolates coming 9/05 from Pantheon Ian McEwan chapter from Saturday coming 3/05 from Doubleday Maeve Binchy short story Georgia Hall – as yet unscheduled Margaret Atwood excerpt from the Tree coming in 06 from Doubleday Marian Keyes chapter from If You Were Me Mark Haddon chapter from Blood and Scissors Nicholas Evans chapter from the Divide Nick Hornby chapter from A Long Way Down coming 6/05 from Riverhead Paulo Coelho chapter from the Zahir Scott Turow chapter from the Law of War coming 10/05 from FSG Stephen King short story: Lisey and the Madman from McSweeney’s Enchanted Chamber of Astonishing Stories published 11/04 Tracy Chevalier untitled novel excerpt, as yet unscheduled for publication Vikram Seth poem, "Earth and Sky" as yet unscheduled Helen Fielding - introduction Harlan Coben chapter from the Innocent coming 4/05 from Dutton Joanna Trollope chapter from Second Honeymoon coming 2/06 from Bloomsbury JM Coetzee chapter from Slow Man coming 10/05 from Viking This is an extraordinary collection of superb pieces from the world’s most celebrated writers. All of this is being made available to consumers in advance of publication and in aid of Tsunami victims. Your generous and enthusiastic support of this project will enable Save the Children to continue their important work in the wake of the Tsunami devastation.

    

    When the U.S. Marines landed on Iwo Jima, they expected to secure it within a few days. No one had anticipated Japan's determination to defend the island to the last man. Morison describes the Japanese defense system of camouflaged rifle pits and fortified gunning positions that held the Allies at bay and the heavy and continuous cover of naval gunfire that prevented even greater losses. As it was, the securing of Iwo Jima cost the United States more casualties than had been incurred in taking any other island in the Pacific. On Okinawa, the conflict stretched over six long, bloody months. As land forces struggled for every inch they took on the islands, the U.S. Navy faced the desperate fury of the kamimaze corps and its harvest of flaming terror: explosions, burning and flooded ships, searing injuries and death. Fierce weather, logistical complexities, Japanese submarines, and the unexpected death of President Roosevelt also took their toll. Morison concludes his epic account with the final skirmishes of the war, the fateful decision to drop the atomic bomb, and the delicate negotiations leading to Japanese surrender.

    

    In this book Bira Almeida--or Mestre Acordeon as he is respectfully called in capoeira circles--documents his own tradition with both the panoramic eye of the historian and the passionate heart of the capoeirista. He transports the reader from the damn of New World history in Brazil to the streets of twentieth-century Bahia (the spiritual home of capoeira) to the giant urban centers of North America (wher capoeira is now spreading in new lineages from the old masters). This book is valuable for anyone interested in ethnocultural traditions, martial arts, and music, as well as for those who want to listen to the words of an actual mestre dedicated to preserving his Afro-Brazilian legacy.

    Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology but expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within—and interact with—their environment, and how they experience existence in emotional and spiritual terms. Basic scientific terminology and detailed descriptions are interwoven with informal, sometimes humorous observations, facts, and ideas about life. The mechanisms, structure, and functions of the body are explored, along with how they relate to spiritual and energetic paradigms, emotions, and ecological principles. The first half of the book covers basic anatomy and physiology, describing each major system of the body and how they interrelate. This part includes a thoughtful discussion of aging and the dying process. The second half focuses on models of health and disease, both traditional and holistic. Topics include western pathology, emotional health, five element medicine, and the spiritual cause for disease.