In this beautiful book, we hear the full story of the meteoric rise of Heston Blumenthal and The Fat Duck, birthplace of snail porridge and bacon-and-egg ice cream, and encounter the passion, perfection and weird science behind the man and the restaurant.

    . . yes, every last word that appeared in The Onion between mid-October 2003 and mid-November 2004. And this is the biggest book yet in the series. That’s right—Embedded in America includes eight additional weeks of award-winning coverage from The Onion, including two extra weeks of post-presidential election coverage.Here they are at last: all the issues of The Onion that you missed because you had a life to live. And each page takes 0.0 seconds to load!Embedded in America is Volume 16 in the popular and bestselling Onion series. Look for a new volume every year.

    This book not only teaches you how to drop unwanted pounds while enjoying your favorite foods, it also teaches you how to live longer and stay healthy by applying the power of intermittent fasting to your life today! Stop torturing yourself with grueling diets that restrict you from eating your favorite foods! The 5:2 diet makes losing weight easier and tastier than ever! Though the 5:2 diet itself is fairly new, the concept of fasting and the study of the benefits of intermittent fasting on human health are not. Leading scientists have been studying the amazing health benefits of fasting for over 20 years. Dr. Michael Mosley, founder of the 5:2 fast diet, popularized the fast diet months after he had gone to see his doctor for a routine checkup and was unexpectedly diagnosed with diabetes, high cholesterol and metabolic syndrome. Refusing to be treated with drugs, Dr. Michael Mosley set out to find a way to heal himself naturally. After not seeing any success with traditional dieting he decided to explore intermittent fasting. The 5:2 diet and intermittent fasting work! After only 3 months on the 5:2 diet he lost 20 pounds of fat, normalized his blood glucose and lowered his cholesterol and blood pressure. The fast diet also allowed him to maintain his ideal weight. Research professor of medicine at Washington University, Dr. Luigi Fontana proved through his studies on various organisms that a 25-30% reduction in calories could increase lifespan by 50% and prevent disease. With the 5:2 diet you can expect to lose 1 to 2 pounds of fat every week. On fast days, both women and men are encouraged to cut their calorie intake to about one quarter of what it normally is. Women should eat 500 calories on fast days and men should eat 600 calories. In a step by step way The 5:2 Diet for Beginners - How the 5:2 Diet Can Make Your Body a Fat-Burning Machine and Help You Live Longer will teach you everything you need to know about how to successfully apply the 5:2 diet to your life today for fast weight loss and better health. The 5:2 Diet for Beginners teaches you: What is the 5:2 diet? Why was the 5:2 diet created? Why fasting is so effective for weight loss and longevity How the 5:2 diet works What to eat on fast days 11 Quick tips to help you succeed on the 5:2 diet What to expect on the 5:2 diet Fast day 30 MINUTE recipes under 500 calories .....and more Here's a preview of what you'll learn: Why the 5:2 diet works The benefits of intermittent fasting How to make your fast days easy The 5:2 diet and high intensity training Exactly how your fast days and feed days will work How to maintain your ideal weight .....and much more! Dieting shouldn't be drudgery! You were meant to enjoy your life at your ideal wight with fabulous health! The 5:2 fast diet will keep you living happy and healthy for a really long time! D

    Here you'll find hundreds of ideas on how to be ecologically smart and still be stylish and trend-setting. You don't have to sacrifice to go green--you can eat well, dress well, and live well once you learn how to:Learn where to shop for vintage and recycled jewelry (mining practices for gold and silver are notoriously polluting).Wear sustainable threads--organic cotton, peace silk, bamboo--or look for funky reconstructed designs made from vintage fabrics.Find shoes made from naturally tanned and dyed leather, hemp, or made from recycled materials...that still look incredibly chic.Party it up- with the planet in mind! Make your next fiesta fabulous with organic beverages, seasonal food from the farmer's market, and more.Pretty-up with organic, biodegradable hair products, body washes, moisturizers, and make-up--better for you and the planet's water supplies! We'll explain why and what to look for.How to earn points while convincing your boss to go green in your office.Travel green and still see the world in style!Save cash with some Earth-loving swaps around your apartment, dorm or house....and more. Let these and other easy-to-follow, fun and fashionable tips help you to feel great while doing good. You and Mother Nature will look fabulous!This book is printed on recycled paper.

    And for the duration of their reign, no bank robbers were more feared (though they never fired their guns) nor more pursued or more mythologized than the Stopwatch Gang. The members themselves were straight out of central casting: Lionel Wright, a meticulous introvert who could disappear in a room full of people; Paddy Mitchell, a charming and well-connected crook who saw an angle in everything and would go to any lengths to avoid the hell of being locked away; and Stephen Reid, a fearless point man who could find the weakness in any system and whose story—of addiction and descent into crime, of redemption and literary fame—was all prelude to a tragic but life-saving fall from grace. In The Life and Times of the Stopwatch Gang, Josh Dean reconstructs the Gang’s glory days and reveals how the real story, pieced together through months of research and reporting most prominently with Reid himself, as he comes to the end, at age 64, of his final days in the custody of the state—is more remarkable than the myth that has long been told.

    One of the most hyped high school players of all time, with a $20 million Adidas deal in hand, Sebastian found himself in the same position as NBA superstars like Kobe Bryant and LeBron James, both of whom shot to stardom without playing a day of college ball. THE JUMP offers an inside view of Sebastian's journey-a rags-to-riches story of a kid from the Coney Island projects who succeeds in leaving behind the chaos, violence and economic hardship at home for a multi-million dollar life of professional ball and product endorsement. Drawing on exclusive interviews with friends, family, coaches, recruiters, agents and players, USA Today columnist Ian O'Connor offers an intimate portrait of the promising young player's senior year at Lincoln High School and explores the changing nature of basketball in America today.Sebastian Telfair exemplifies a new dynamic emerging in basketball-young, talented teenagers who skip college on the way to NBA fortune and fame. But what is this trend doing to the sport? And do the adults who have hitched their hopes on Sebastian's rising star have the young player's best interests in mind? THE JUMP dives head first into today's high-stakes, anything-goes basketball culture, examining the sneaker companies intent on securing charismatic and mediagenic players to hawk their wares; college boosters willing to break NCAA rules by offering cash incentives to lure promising players to their schools; high school administrators securing big appearance fees from promoters; agents wooing players and their families-and walking the thin line dictating amateur status rules for high school and college ball.O'Connor also delves into the dream that the NBA holds for so many families-a child drafted into the pros offers a first class ticket out of the projects. A colorful cast of characters featured in THE JUMP includes the faces shaping the sport today: Rick Pitino, head coach of the University of Louisville, who recruits Sebastian with the hope of delivering his team to an NCAA championship only to see his dreams dashed by Sebastian's decision to enter the NBA draft; Andy Miller, the agent who vies to sign up Sebastian despite Erica and Otis Telfair's reservations; Stephon Marbury, star of the New York Knicks, who sees Sebastian more as a rival than a cousin (THE JUMP delivers exclusive details on the fracture in the Marbury and Telfair relationship, including interviews with the point guards and relatives on the subject of the family feud); Sonny Vacaro, at different times the face of Nike, Adidas, and Reebok, who uses sneaker company cash to entice coaches and young players; Jay-Z, rapper and owner of Telfair's summer-league team.Under O'Connor's penetrating scrutiny, Sebastian Telfair becomes the prism through which the circus of modern basketball is explored. Can he succeed, or will he flame out-too young, too small, too unprepared? And what is this new trend in basketball doing to the athletes, to college basketball programs, to the quality of play in the NBA and to society at large? As Dave Kindred of The Sporting News states, "THE JUMP is a 21st-century thrill ride into the shadows and bright lights of a basketball culture that breaks hearts and makes superstars."

    The Complete Guide to Running is divided into 10 key chapters:Getting StartedTrainingNutritionHealth & InjuryThe Mind & the Psychology of RunningCross TrainingWeight LossWomen's RunningThe Great OutdoorsRacingEach chapter brings you a selection of informative and inspiring articles with advice, tips and tricks to improve your running. There's everything from choosing the right shoe for you, how to feed your body to fuel your run to tricking your mind to break through mental barriers and even running for weight-loss.You'll find easy-to-follow training plans, nutrition information and inspirational stories from other runners. All this brought to you by a team of passionate runners with a wealth of knowledge and experience - the Runner's World team.

    Karen Logan, an environmentalist with years of experience developing and selling her own line of eco-friendly cleaning products, reveals the secret of using simple, ordinary ingredients—like baking soda, vinegar, soap, lemon juice, and salt—to make safe, inexpensive cleaners.For instance, did you know: -Olive oil is not only good as a salad dressing, but also as a furniture polish. -Plain club soda works great as a window cleaner. -You can make your copper-bottomed pots sparkle with just lemon juice and salt. -Ordinary liquid soap and water will clean up those ants marching through your kitchen.

         Remember the story of the tortoise and the hare? The tortoise--slow and steady--won the race, right? So why, when it comes to weight loss and fitness, does everyone want to be the hare, speeding toward the finish line in a desperate attempt to drop pounds in record time? In Lose It Right, fitness consultant and writer James Fell offers the cold, hard truth about what you really need to do to lose weight and get fit.      In his trademark irreverent style, Fell offers a slow, steady and science-based approach to improving health that will motivate and inspire readers. He explains the critical role of exercise in adopting healthy eating behaviours, and provides a step-by-step road map for integrating exercise and making dietary changes. Through the Virtuous Cycle, a leveled eating and exercise program, Fell shows you how to gradually transform your health, the way your body performs, and the way you look.      With its big-picture approach to lifestyle planning, and its insistence that there are no quick fixes or miracle cures, Lose It Right will appeal to readers who suspect the tortoise was right: slow and steady really does win the race.

    Many of us have suffered the consequences of an inflated mortgage, an unmanageable construction project, or a house simply too large to keep clean. Will our dream home always be a celebration of excess, and a drain on our lives? Some wise people buck the trend. They build, remodel, redecorate, or just rethink their needs--prudently and calmly constructing a joyful, sane life around themselves. They think, sometimes literally, outside the box, and they live close, warm, and simple, applying spiritual and social solutions to their material desires. Pockets of people all over the continent are realizing the benefits of scaling down. They are designing a new dream, one that reunites extended families, makes space for friends, and emphasizes home life over home maintenance. Little House on a Small Planet is a guidebook to this movement, and an invitation to join. Author Shay Salomon offers fourteen basic principles for the design and habitation of efficient, high-density homes. These fourteen principles outline the invisible supports of a happy home, set within the context of a future, more caring society. With floor plans, photographs, advice, and anecdotes, Little House on a Small Planet asks and answers, "What fills a home when the excess is cut away, and how do we get there from here?"

    The definitive guide to fish, fishing and fish cooking from the team behind the award-winning 'River Cottage Meat Book'.

    As it is, the political problem remains unsolved. Democracy substitutes election by the incompetent many for appointment by the corrupt few. Democratic republics can no more dispense with national idols than monarchies with public functionaries. Government presents only one problem: the discovery of a trustworthy anthropometric method.

    This work is the result of those requests. It is full of controversial claims, so be warned. I truly believe that if people follow the handful of principles in this short read, they will improve their health and change their lives.

    Purchase includes a free trial membership in the publisher's book club where you can select from more than a million books without charge. Chapters: The Omnivore's Dilemma, in Defense of Food, the Botany of Desire, Food Rules, a Place of My Own, Second Nature. Source: Wikipedia. Free updates online. Not illustrated. Excerpt: The Omnivore's Dilemma: A Natural History of Four Meals is a nonfiction book by Michael Pollan published in 2006, in which Pollan asks the seemingly straightforward question of what we should have for dinner. As omnivores - the most unselective eaters - we humans are faced with a wide variety of food choices, resulting in a dilemma. To find out about those choices, Pollan follows each of the food chains that sustain usindustrial food, organic food, and food we forage ourselves from the source to a final meal, and in the process writes an account of the American way of eating. Pollan begins with an exploration of the food-production system from which the vast majority of American meals are derived. This industrial food chain is largely based on corn, whether it is eaten directly, fed to livestock, or processed into chemicals such as glucose, often in the form of high-fructose corn syrup, and ethanol. Pollan discusses how the corn plant came to dominate the American diet through a combination of biological, cultural, and political factors. He visits George Naylor's corn farm in Iowa to learn more about those factors. The role of petroleum in the cultivation and transportation of the American food supply is also discussed. A fast food meal is used to illustrate the end result of the industrial food chain. The following chapter delves into the principles of organic farming and their various implementations in modern America. Pollan shows that, while organic food has grown in popularity, its producers have adopted many of the methods of industrial agriculture, losing sight of th...More: http: //booksllc.net/?id=931450

    The Art of Problem Solving, Volume 1, is the classic problem solving textbook used by many successful MATHCOUNTS programs, and have been an important building block for students who, like the authors, performed well enough on the American Mathematics Contest series to qualify for the Math Olympiad Summer Program which trains students for the United States International Math Olympiad team.Volume 1 is appropriate for students just beginning in math contests. MATHCOUNTS and novice high school students particularly have found it invaluable. Although the Art of Problem Solving is widely used by students preparing for mathematics competitions, the book is not just a collection of tricks. The emphasis on learning and understanding methods rather than memorizing formulas enables students to solve large classes of problems beyond those presented in the book.Speaking of problems, the Art of Problem Solving, Volume 1, contains over 500 examples and exercises culled from such contests as MATHCOUNTS, the Mandelbrot Competition, the AMC tests, and ARML. Full solutions (not just answers!) are available for all the problems in the solution manual.