It will give you the knowledge to navigate this unfamiliar land with ease. Enjoying India offers a wealth of insights into India's culture and style of functioning, covering many important topics that are either dealt with superficially or omitted altogether by other books. Whether you are in India for business or pleasure, this is the one book you need to experience the best of India. Acquire the skills, understanding and confidence you need to: * Stay safe and healthy * Communicate successfully * Understand how yes can mean no * Avoid cultural blunders * Deal with Indian bureaucracy * Accommodate special needs * Bargain effectively * Get a seat on a fully booked train * Use your computer safely * Cope with Indian plumbing * and much, much more . . .

    Her business was on the skids, her marriage was stalling out, and her future looked anything but bright. In a flash of insight, she made a spontaneous decision that ultimately changed everything. Armed with little more than a iron-willed determination, a pair of old running shoes, and a blog, Brook began training for her first marathon. Onward! is her story of false starts, redemption, and triumph as she pushed herself to ultimately cross the finish line. Told with grit, raw honesty and in-your-face hilarity, Onward! celebrates Brook’s 5-month trek to 26.2 miles, and how running her race, her way, transformed her body, spirit and life.

    Regularly pricedat $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.The ketogenic diet is a very effective weight loss tool shown to improve diseases such Alzheimer's, Parkinson's, epilepsy and even cancer.How does it work? Very simply said, when you eat a very low carbohydratediet, your body switches its energy sources from glucose and insulin toketones.When trying to induce and maintain ketosis on the Ketogenic Diet, there are many stumbling blocks that people tend to run into, which can lead to adverse effects and suboptimal results.To reach full-blown ketosis and reap all the benefits of this amazing fat loss diet, many people assume that merely cutting back on the carbs is enough. It isn't.A low carbohydrate diet is only one component of the Ketogenic Diet.There is actually some very complicated biochemistry your body goes through when your body begins using ketones as your main fuel source.Although reaching ketosis itself is not complicated, there are a lot of commonmistakes and misconceptions that prevent people from reaping its full benefits.If you’ve fallen victim to any of these errors, it’s time to change that. Don’t turn away from ketogenic because ‘it didn’t work for you’ … because it does WORK!Hundreds of thousands of people can attest to that.The key is knowing how to get it working for you.In Ketogenic Diet Mistakes You Wish You Knew, you'll discover all the pitfallsholding you back from becoming your leanest, healthiest self.Imagine being able to turn your body into a fat burning furnace at will, while also reaping the rewards of overall healthand disease treatment.If you're thinking about trying the ketogenic diet or you are already on it, this book is an absolute MUST. Here Is A Preview Of What You'll Learn... What role calories play in the overall Keto diet plan. Why your breath is more accurate at determining ketosis than ketostix Why most people get 'low carb flu' and how to combat it. The number one reason you are not able to maintain ketosis. This specific fat you need to consume on a ketogenic diet that most people overlook. The TRUTH about how long you should follow the keto diet. The most effective training exercises to do on while in ketosis and which ones to avoid. And Much, much more! Download your copy today!Take action today and download Ketogenic Diet Mistakes You Need To Knowfor a limited time discount of only$2.99 cents!

    Wiley's simple life is uprooted when the enigmatic Ruby moves in to the old campground nearby. The two of them are drawn to each other instantly. However, Wiley soon discovers a darkness that Ruby harbors, a sadness that he becomes determined to extinguish. But is it already too late?Also included is the short story 'Husk': two friends get their hands on a treasure map and decide to locate the cache of possible riches. But they'll soon learn that some things are better left buried.

    This is not the story of Cadel Evans. This is not the story of Alberto Contador, Andy Schleck, or Bradley Wiggins. And it's not even the story of Mark Cavendish. (Although he is in it quite a lot.) This is the story of the lesser-known heroes; the Johnny Hoogerlands, the Thomas Voecklers, the hitchhikers, the maniac press drivers, Norbert Dentressangle and the greatest ever Tour de France*. I was there. And this is what I saw. That is all. In this 20,000-word digital short, ITV's Ned Boulting, author of How I Won the Yellow Jumper, takes an honest and idiosyncratic look at the unforgettable 2011 Tour de France, when Mark Cavendish won the Green Jersey. *probably

    Her husband is away fighting in the Second World War and she has regretfully sent her two young children away to her parents in Galway, knowing that they will be safe there. She's grateful for her job in munitions but not so happy when that means getting home in the blackout, dodging the bomb damage.Then Lizzie is attacked on one such journey. She comes around battered and bruised, unable to remember the full extent of the attack – but she fears the worst, and is right to. Turning to her family in desperation, she is told she has brought them nothing but disgrace. Yet help is at hand, from the most unlikely place…

    I could not trust even my closest friends to do the job for me. I was worried that they might try to sell you a lie. I feared that they might come up with some words like “James is an above average runner” or worse still, “James is actually quite good at this running thing”. I am not. But I have run across America, 3200 miles in ten weeks during the worst heat wave in living memory. Not many people have done that. I have run in many amazing places over really long distances. Ernest Hemmingway said “there is no skill to writing, you just have to sit at the typewriter and bleed”. That has been my approach to both my running and my writing. I am not sure Churchill had ultra running in mind when he famously quoted his qualifications but that is all I have to offer you here: no skill or talent just blood, sweat, toil and tears smeared over 350 pages and six years. This is not a treatise on how to achieve ultra marathon awesomeness. It is an honest account of what ultra marathon running does to a person. I sincerely hope you don’t finish reading this book with the opinion that I am any good at this. I hope you don’t describe me as being “super human “ or “crazy” or other terms I have grown used to over the years. Instead, my goal is that you might complete the fourth line of this series of logical statements in a similar way to the way that I did at the start of this journey: 1. James is a pretty regular guy 2. He’s done some amazing stuff 3.I’m a pretty regular guy/girl 4. -

    This delightful little story tells of a young girl's time with her grandmother as she relates a legend of how a mischievous little white fox with all his grand adventures going over and under and through became the red fox we all know today.How the Fox got His Color may well become all-time children's classic and a perfect book for the young reader.

    

    

    Excuse me. Mage. The Council hates it when I use that term. I'm a Healer and Lightning Mage, which means I have the ability to cheat death and fry my enemies with a flick of my wrist.Feeling the oppression from the Council of Mage and Magical Affairs to use me for my Healer ability, I yearn for independence. Yet even when a detective stops by my video game store late one night and informs me that I'm a suspect of a recent murder, the Council continues to pursue me. With the help of my magical gamer friends and hot new boyfriend, I must go undercover to find the mage responsible before another body I'm connected to ends up dead. Not only do I battle external enemies throughout the city of Blackwood, but evidence mounts that necromancy and dark magic are at play.It will require all my magic training to stop the unknown foe from killing more innocent people and clear my name before the lure of dark magic grabs me, too.

    It is a rude awakening when they are called upon for the real war. Hugely absorbing, rich and rewarding, Other Times brims with history and experience, love, sorrow and humour.

     Can a free-spirited tomboy learn to fit in with respectable society…? 1799, Suffolk When her father dies in battle, seventeen-year-old Isolde Cavanagh is forced to rely on the protection of an old family friend. But when she arrives at the imposing estate of Bawdsey Grange it seems her would-be guardian has died. And his son Richard de Baudresey has never heard of her. To remain at the Grange, Richard insists Isolde learns to fit in with high society. But having grown up in military camps, tomboy Isolde has no interest in becoming a lady. Can Isolde bend her will to please her guardian? Will Richard learn to accept her as she is? Or will the dark secrets bubbling below the surface threaten their growing bond? IN HONOUR BOUND is the first book in the Brides By Chance Regency Adventures series, an enchanting set of Regency romances set in Georgian England. THE BRIDES BY CHANCE REGENCY ADVENTURE SERIES BOOK ONE: In Honour Bound BOOK TWO: A Chance Gone By BOOK THREE: Knight For A Lady

    It’s already practiced by thousands of people in dozens of countries around the world. PACE overturns years of failed ideas and exercise advice. PACE upends current exercise trends by revealing their flaws and offering a more effective, more natural way of moving our bodies. This book will show you how to replace the flawed and ineffective theories the have been mistakenly accepted without proof with what really works. Join the PACE revolution and your body will soon become naturally strong and resilient. You’ll join the cutting-edge group of thousands who now feel energized, motivated, and ready to take on any challenge. And the best news is that joining the PACE revolution takes on average only twelve minutes per day.PACE is the ONLY doctor-designed program proven to help you reclaim a young, lean and energetic body in as little as 12 minutes—Guaranteed!

    The Obree Way, A Training Guide for Cyclists is the one stop shop for aspiring cyclists, full of insight and ideas from a legend of cycling Graeme Obree. Graeme has a life time's experience in cycling, working every dimension in his quest to understand how to go faster on a bike.The Obree Way is exactly that, a synopsis of the ideas and thoughts on training from Graeme with a unique insight into the focus and passion he has for his sport. The Obree Way is written to provide a practical guide to cyclists and is ideal for those new or returning to the sport.Written like a novel, The Obree Way is easily readable and covers all the main subject matters necessary to allow readers to make the most from any training time and effort. Psychology, bike set up, breathing, nutrition and more, The Obree Way is a comprehensive guide, a one stop shop minus the jargon to help cyclists get more from their investment in the sport.