Women's Anatomy Of Arousal: Secret Maps To Buried Pleasure
Sheri Winston - 2009
We're not just talking about Ye Olde G-Spot here. Women have an entire erectile network that, if properly stimulated, can elevate their erotic experience from "Oh!" to "Oh! Oh! Oh!"Join celebrated sexuality teacher Sheri Winston as she integrates ancient wisdom, lost knowledge and modern sexuality information in a sexy, fun, empowering guidebook that illuminates every woman's secret paths to fabulous, orgasmically abundant sex. Whether you're a woman or a man who loves women, this book is for you! When people apply the information and techniques she provides, the result is often a whole new level of sexual pleasure. Many women experience their first ejaculations and/or become multi- or mega-orgasmic. Men learn how to make their female partner REALLY happy.Women's Anatomy of Arousal includes discussions of anatomy and energetics, female ejaculation and expanded orgasm, and much more.There's even a short chapter for guys ("The Easy Girl's Guide to Making It Easy for Guys") summarizing the main points of the book!ingston, NY-based Center for the Intimate Arts.
Lessons: My Path to a Meaningful Life
Gisele Bündchen - 2018
At the age of 14, fate intervened suddenly in Sao Paolo in the form of a modeling scout. Four years later, Gisele's appearance in Alexander McQueen's runway show in London launched her spectacular career as a fashion model, while also putting an end to the "heroin chic" era in fashion. Since then, Gisele has appeared in 600 ad campaigns, over 2000 magazine covers and walked in more than 800 fashion shows for the most influential brands in the world. But until now, few people have gotten to know the real Gisele, a woman whose private life stands in dramatic contrast to her public image. In Lessons, a work of deep vulnerability, courage and honesty, Gisele reveals for the first time what she's learned over the past 37 years that has helped her live a meaningful life--a journey that takes readers from a childhood spent barefoot in Brazil, to a internationally successful career, motherhood and marriage to quarterback Tom Brady.
Feel Better In 5: Your Daily Plan to Feel Great for Life
Rangan Chatterjee - 2019
For good.Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.Top tips include:· A strength workout that you can do anywhere· Gut-boosting snacks you can eat on the go · Yoga moves to relax and stay supple · Breathing exercises to calm the mindDrawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.
Sex Tips for Straight Women from a Gay Man
Dan Anderson - 1997
Grunting males have offered little help or guidance for their eager-to-learn companions, instead occupying themselves with chest thumping, sports on cable and other testosterone-driven posturing. It took eons of Darwinian development for women to realize that the answers to their many questions were as close as the nearest telephone. Who better to unveil the mysteries of the he-man psyche that a woman's best friend, the master of clever and refined thinking, the gay man? He knows exactly when, where and how to elicit that ultimate ooh-ooh, because he knows all too well what he wants.Enter Dan Anderson and Maggie Berman, whose biologically determined friendship transcends the battle of the sexes, freeing them to dish and compare notes. Their guide to male pleasure, Sex Tips for Straight Women from a Gay Man, is the culmination of their intensive lifelong survey on the subject. Two fearless and dedicated scholars, Dan and Maggie bucked the system, at times even descending into the trenches themselves. Now the wisdom gained from the years of devoted scholarship can finally be divulged to the heterosexual public.Sex Tips contains such highly classified man-pleasers as:The Flying Wallenda PositionThe Upstanding CitizenThe Princeton Belly RubTinglersBackslidersCombo PlattersSo, if you hunger to be the most dazzling lover on the planet, Sex Tips for Straight Women from a Gay Man will give you the inside track on how to drive your man to new heights of ecstasy. Double your pleasure, double your fun—and double the new ways he'll find to thank you.What the man in your life won't tell you . . . but wants you to knowHe knows what he wants . . . now you will too!Foolproof First Moves!"Wait a second . . . let me get that thread off your pants" or "Wow, you've been working out. Make a muscle."Tips on Grips! You want to hold a Diet Coke, but you don't want to crush the can and why you should have refrigerated cookie dough on hand the next time the girls come over.Powerful Discoveries! "The Princeton Belly Rub"—what they really teach you in the Ivy League.Magic Techniques! Up, Twist, Over and Down . . . The stroke that'll have more men fighting for you than for Helen of Troy"You'll have the confidence of knowing that you were the best thing in bed he's ever had and, remember, it's the toe-tingler that gets the tennis bracelet."
Higher Status: The New Science of Success and Achievement
Jason Capital - 2017
The latest science reveals that the key is High Status—the secret sauce that has enabled the world’s most successful people to achieve the life of their dreams in no time at all. When he was twenty-three, Jason Capital woke up one morning with only twenty-three dollars to his name, feeling stuck and overwhelmed. He realized that he wasn’t going to win the game of life based on what he learned at school and from his parents. But Capital turned it around in less than a year by applying High Status techniques. He’s now the World’s #1 Success Trainer, and with the guidance he provides in this invaluable volume, you too can harness this cutting-edge technology, take control of your own destiny, and become a person of power, influence, and remarkable achievement. In Higher Status, Jason Capital reveals the twelve Honest Signals that make you High Status and how you can apply them in your own life. Whether your ultimate goal is to make millions, find love, or set yourself free, Higher Status is your essential step-by-step guide to becoming the most successful person in the room.
Happiness is an Inside Job
John Joseph Powell - 1989
John Powell describes for us the ten practice that he sees as neccessary if we are to be successful in our quest for happiness.
Powerful and Feminine: How to Increase Your Magnetic Presence and Attract the Attention You Want
Rachael Jayne Groover - 2011
She becomes attractive, grounded, and sensual. When she walks into a room, everyone appreciates the glow of her feminine radiance. All men notice her, including the healthy, loving, masculine ones she desires. She does not need to project a powerful persona to attract the respect she wants. A forced sense of masculine power is nothing compared to the ecstasy, empowerment, and effortless magnetism that are released when a woman activates her feminine essence.In this empowering book by inspirational speaker and facilitator in women's spiritual development, Rachael Jayne Groover, you'll discover:35 practices that will increase your personal presence and magnetism immediately -How to be authentically powerful without intimidating or pushing others away - The 5 mistakes strong, independent women make in relationships with men - How to make peace with your sweet vulnerability and stop living with a guarded heart.
Making Time: Why Time Seems to Pass at Different Speeds and How to Control it
Steve Taylor - 2005
Why does time seem to speed up as we get older or when we're having fun, or drag when we're bored or anxious? This eye-opening book gives an astounding insight into why our perception of time changesand how we can take charge of it in our own lives.
How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness
Andrea Owen - 2018
From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
What Girls Need: How to Raise Bold, Courageous, and Resilient Women
Marisa Porges - 2020
After earning a BA in geophysics from Harvard, she fulfilled her childhood dream of flying jets off aircraft carriers for the US Navy and served as a counterterrorism expert in Afghanistan and the Obama White House. In 2016, in an unexpected move for someone whose ambitions had taken her so far from home, Porges returned to head The Baldwin School. In doing so, she began to see with great clarity how small moments and turning points in her early education gave her the tools she would eventually sharpen and deploy to excel in areas that were traditionally perceived as being part of "a man's world."What Girls Need combines lessons Porges learned along her career path with the practices she and her colleagues are developing at The Baldwin School to help today's girls cultivate the skills and traits they need to become tomorrow's leading women. The traditional means of commanding a room have often been dubbed "unfeminine" and women of previous generations were pressured to behave like a man in order to win the day. But the ways we define leadership are changing, and the women now stepping into leadership roles are mapping new paths to inhabiting traits such as grit, resilience, audacity, and self-confidence. Porges is writing to prepare the next generation to confidently hold their own later in life in whatever fields they enter, whatever challenges they face, and to celebrate and own the ways that traits which might have been undervalued in the past--empathy, collaboration, and an evolving mind-set--can and will define the future's leaders.
What Every Body is Saying: An Ex-FBI Agent's Guide to Speed-Reading People
Joe Navarro - 2008
Is it?She says she agrees. Does she?The interview went great - or did it?He said he'd never do it again. But he did.Read this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you. You will discover:The ancient survival instincts that drive body languageWhy the face is the least likely place to gauge a person's true feelingsWhat thumbs, feet, and eyelids reveal about moods and motivesThe most powerful behaviors that reveal our confidence and true sentimentsSimple nonverbals that instantly establish trustSimple nonverbals that instantly communicate authorityFilled with examples from Navarro's professional experience, this definitive book offers a powerful new way to navigate your world.
What Our Mothers Didn't Tell Us: Why Happiness Eludes the Modern Woman
Danielle Crittenden - 1999
To put things simply: If women today were happy, "Ally McBeal" would not be such a huge TV hit a television phenomenon that not only provokes endless discussion nationwide but also has the distinction of mention in a Time Magazine cover story addressing the state of feminism.The anxiety-riddled character "Ally McBeal" has tapped into something simmering beneath the surface of today's professional, "successful" women. It's called misery. Worse, it's called misery without a comprehensible origin. It is this odd, pervasive unhappiness that Danielle Crittenden confronts in her fascinating, enlightening book What Our Mothers Didn't Tell Us.The premise of What Our Mothers Didn't Tell Us is that with all of the success of feminism all of the doors that have been opened, all of the new freedoms women of this generation enjoy "we may have inadvertently also smashed the foundations necessary for our happiness." Crittenden does not in any way suggest women revert back to the pre-Feminine Mystique days of suburban housewife malaise, but she does confront the possibility that there might have been some crucial good in many of the old patterns of living that women today reject entirely. Crittenden explains that women in the '90s have "heeded their mother's advice: Do something with your life; don't depend upon a man to take care of you; don't make the same mistakes I did. So they have made different mistakes. They are the women who postponed marriage and childbirth to pursue their careers only tofindthemselves at 35 still single and baby-crazy, with no husband in sight. They are the unwed mothers who now depend on the state to provide what the fathers of their children won't a place to live and an income to raise their kids on. They are the eighteen-year-old girls who believed they could lead the unfettered sexual lives of men, only to have ended up in an abortion clinic or attending grade twelve English while eight months pregnant. They are the new brides who understand that when a couple promises to stay together 'forever,' they have little better than a 50-50 chance of sticking to it. They are the female partners at law firms who thought they'd made provisions for everything about their career except for that sudden, unexpected moment when they find their insides shredding the first day they return from maternity leave, having placed their infants in a stranger's arms."What Our Mothers Didn't Tell Us examines the new problems in today's society and outlines the erroneous ways of thinking that created these problems. With a lighthearted tone and good humor throughout, Crittenden intelligently leads readers through an exploration of love, marriage, motherhood, and even aging. Her examination of dating among women in their 20s and 30s is fascinating, harsh and yes, depressing. She paints a stark portrait of women in their 20s who brush aside sincere suitors because they believe they're too young to consider marriage, only to discover in their mid-30s that the crowd beating down their door has thinned considerably and perhaps irrevocably. There is perhaps no more salient truth in Crittenden's book than her statement, "It is usually at precisely this moment when a single woman looks up from her work and realizes she's ready to take on family life that men make themselves most absent." Further, it is impossible to deny that in terms of sexual appeal, men have a longer shelf life. A successful man can attract women of any age well into his 50s, 60s...or beyond. They can father children well into old age. And according to Crittenden, "this disparity in sexual staying power is something feminists rather recklessly overlooked when they urged women to abandon marriage and domesticity in favor of autonomy and self-fulfillment outside the home."According to Crittenden, even when a young woman today manages to get married, she is most likely not headed down the path to wedded bliss. In striving so furiously not to be taken for granted as wives were in previous generations, women today often err too far in the opposite direction. Crittenden makes ironic mention of Gloria Steinem's remark that women have become "the husbands we wanted to marry"; Crittenden suggests that perhaps women today are more likely to resemble the husbands we left behind: "balky, self-absorbed, and supremely sure that our needs should come before anyone else's." Crittenden warns that a sense of entitlement devoid of compromise is not likely to lead women into enduring, happy unions.But the most significant arena of mixed messages is the realm of motherhood. Crittenden is unflinching in her look at the tug of war between work responsibility and the job of motherhood. She explores the myriad decisions and conflicts that arise upon the birth of a child. Some women are eager to return to work but feel guilty leaving their child. Some women are desperate to remain at home with their child but cannot afford to do so. Other women would prefer to remain home with their child, and can afford to do so, but are wary of leaving their jobs because if they ever need to return to the workforce they will have lost their foothold. Crittenden is critical of our culture's pervasive attitude that suggests a woman is not "doing anything" once she steps out of the workforce an attitude that could only hold weight in a society such as ours in which "the virtues of work have been so inflated that we can no longer appreciate anything that's not accompanied by a paycheck." And as for the idea that work is a liberating alternative to the drudgery of housework and childrearing, Crittenden suggests that the number of people who have interesting, fulfilling jobs are in the great minority. Crittenden calls for women to reevaluate what they have been socialized to believe that work offers a more defining sense of self than raising children.So, what did our mothers never tell us? Maybe they did not tell us what Crittenden explains very carefully: Women can't have it both ways. They probably can't have "it all." Life, relationships, careers...all are full of compromises that are natural and not necessarily a threat to who we are as individuals. Crittenden asserts that "If we wish to live for ourselves and think only about ourselves, we will manage to retain our independence but little else."What Our Mothers Didn't Tell Us offers a revised perspective on womanhood that is truly liberating. Isabel Rifkin
Hack the Entrepreneur: How to Stop Procrastinating, Build a Business, and Do Work That Matters
Jon Nastor - 2015
I have been starting and running businesses for the past 13 years. My entrepreneurial journey began with multiple businesses offline, but in 2011 I discovered the 'internet as a business' and decided that I would never work offline again. By 2012, I was running a successful software company from my laptop, travelling the world with my wife and daughter, and playing drums in a punk rock band. I had the freedom to work when and where I wanted and had achieved the 4 Hour Work Week, but I had the desire to do something meaningful. Up until now, I had spent a large portion of my life picking the brains of entrepreneurs that had walked the entrepreneurial path before me and I wanted to share what I had learned -- entrepreneurs are not born, they are created through mindset, hard work, and a desire to do meaningful work. 200+ interviews and over 1.2 million downloads later and I want to give you the best hacks. That's exactly what this book will give you. I love how the internet has changed mine and my family's life and I cannot wait to help you start, build, and grow your very online business. The entrepreneurs and experts you will learn from (plus 40 more inside!) How to stop struggling with failure, with Seth Godin, best selling author. It is all about overcoming each obstacle as it hits and not giving up, with Brian Smith, founder of UGG Boots. Most things in life fail - it's okay, with James Altucher, entrepreneur and bestselling author. True success comes from having a ton of failures and then learning from them, with Nellie Akalp, founder of CorpNet. Entrepreneurs are not born, they're made, with Landon Ray, founder of OntraPort. Why you need to become the CEO of your own business, with Brian Clark, cofounder of Rainmaker Digital. You have to learn to love what you do, versus trying to do what you love, with Kate Matsudaira, founder of PopForms. The best way to be wrong, with with Chris Brogan, founder of Owner Media. Let your challenges become your super powers, with Dominic Johnson-Hill, founder of Plastered Tshirts. Choosing the path of unpredictability, with Jon Stein, founder of Betterment. Who should read this book Are you stuck and don't know what to do next? In this book, Jonny will be your personal mastermind, coach, and mentor as he gives your the guidance and kick in the ass you need today. Do you want to control your destiny? If you want to design a lifestyle that puts you in control of your time and income, this book is for you. Do you want to do work that matters? If you want to work on projects that make a real impact and have meaning to you and others, this book will let you discover your true value. Want the freedom to travel? If the idea of working on your business while traveling the world makes you smile, digital entrepreneurship and Hack the Entrepreneur is for you. What's Inside 1. Getting Started There are similar obstacles we all face or have faced when getting started in business. Once we've broken through and started, we all wish we could've started sooner. Now you can. 3.
It Takes One to Tango: How I Rescued My Marriage with (Almost) No Help from My Spouse—and How You Can, Too
Winifred M. Reilly - 2017
So when couples can’t agree on how—or whether—to make their marriage better, many give up or settle for a less-than-satisfying marriage (or think the only way out is divorce). Fortunately, there is an alternative. It Takes One to Tango is a groundbreaking guide that shows how one determined partner—acting alone—can spark lasting, significant change in a marriage, often accomplishing change that cannot be made any other way. It doesn’t matter how short-fused, argumentative, or seemingly impossible your partner can be—or how long you’ve been stuck. Marriage and family therapist Winifred Reilly has this message for struggling partners: Take the lead. Doing so is effective—and powerful. Through Reilly’s own story of reclaiming her now nearly forty-year marriage, along with anecdotes from many clients she’s worked with, you’ll learn how to: -Focus on your own behaviors and change them in ways that make you feel good about yourself and your marriage -Take a firm stand for what truly matters to you without arguing, cajoling, or resorting to threats -Identify the “big picture” issues at the basis of your repetitive fights—and learn how to unhook from them -Be less reactive, especially in the face of your spouse’s provocations -Develop the strength and stamina to be the sole agent of change Combining psychological theory, practical advice, and personal narrative, It Takes One to Tango is a fresh and engaging guide that will empower those who choose to take a bold, proactive approach to creating a loving and lasting marriage.
The Danish Way of Parenting: What the Happiest People in the World Know About Raising Confident, Capable Kids
Jessica Joelle Alexander - 2014
What makes Denmark the happiest country in the world--and what are the secrets of Danish parents for raising happy, confident, succesful kids, year after year? This upbeat and practical guide brings together the insights of a licensed psychotherapist and a mom -- a Dane and an American married to a Dane, respectively -- on the habits of the happiest families on earth.The book delivers fresh advice on how to:- Encourage free play- Foster authenticity and confidence - Nurture empathy - Emphasize teamwork over power struggles- Celebrate togetherness Filled with practical takeaways and inspiring examples, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.