There has never been a more important time to rediscover your pause button. Calm is the book that will show you how to take back a little bit of peace, space and all-important calm. This book contains the simple tools, tricks and habits that will change the rest your life. It is a practical and pleasurable guide to twenty-first century mindfulness. Regular meditation is medically proven to be good for you - it increases focus and creativity, productivity and job satisfaction, mental and even physical health. But in reality most of us don't have time to sit on a cushion with our eyes closed for half an hour every day. And many people associate meditation with hard work and huge lifestyle shifts- you might be imagining Buddhist monks locked in a mountain retreat and living off gruel... This is where Calm comes in. Calm is about simple, achievable habits that work with the demands of your busy life instead of pretending those demands don't exist. Calm does not require specialist training- it uses abilities that every single one of us is born with, like creativity, spontaneity and simply noticing the world around you. Calm is not a set of rules that you need to worry about following or breaking. It is inspirational, practical and non-prescriptive. Onerous, time-consuming meditation might seem out of reach but everyone can achieve calm - including you.

    We all have a relationship with it. The earliest people obeyed her orbit, timed their months and holidays and celebrations and agriculture to the moon; the echos of that system are still visible today, though the connection to the moon is often forgotten.Sarah Faith Gottesdiener is the leader of a movement to remind us of that lineage, guiding our rhythms and our sleep, our energy and our emotions, reminding us of our humanity and our magic. In her self-published Many Moons Workbooks and Lunar Journals, as well as her sold-out classes, she has guided over 50,000 readers to a deeper relationship with the moon, and through it, with themselves.This evergreen book will be an informative and comprehensive guide to lunar living, incorporating radical, self-empowering, and magical tools and resources for the beginner and experienced lunar-follower alike. Depending on where we are in our lives, depending on what we are feeling or what is happening around us, the moon allows us a space to invite ritual into our daily lives. This book will provide a framework on how to utilize the entire lunar cycle holistically, while offering ways for the reader to develop a personal relationship with their own cycles--energetic, personal, and emotional--through the lens of the moon's phases.

    Half guide to awakening. "A (Not So) Enlightened Youth" describes the life of Koi Fresco and his methodology towards changing one's life for the better.From addictions to convictions and finally to a conscious awakening, follow the journey first hand as it transitions in real time. A journey that transforms into what Koi calls, "The Guide to Finding Yourself."As a creator of educational content online, Koi has amassed millions of views on his videos regarding science, spirituality, philosophy and more.This is Koi Fresco's first book.

    Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.

    A necessary resource for anyone interested in alternative approaches to healing, this book contains more than 600 easy-to-follow recipes for essential oil treatments and aromatherapy.

    From the single card "Yes/No" draw, to the comprehensive twenty-four card spread of the Double Horoscope, from the traditional Celtic Cross to the Past-Life Spread, you will find spreads to answer particular questions, while others describe more general situations. Writing in plain English, authors Trish MacGregor and Phyllis Vega give you information an the meaning of each card in the tarot deck (no matter which deck you use), both in general and as the card relates to specific issues. There are tips on how to determine the time frame of an event, exciting insights into traditional interpretations, and easy-to-follow diagrams for the position and meaning of the cards in each spread.

    You know you have a calling but you don't yet know what it is or how to go about finding it. The Lightworker's Source is a much-needed guide for newly awakened or even fully conscious Lightworkers to reveal their authentic selves and find fulfillment in the lives they are destined to live. You will be inspired by true stories of fellow Lightworkers who have awakened to the divine intention of their own lives, and learn practices to enhance your own Lightworker gifts.The Lightworker's Source will help you understand:The signs and symptoms of awakening to your Lightworker roleWhat the "Dark Night of The Soul" is and why it is a Lightworker rite of passageHow to avoid the "One Way Flow," which will create roadblocks to your own happinessHow to use your dreams for guidance and as a gateway to your higher selfThe Lightworker's Source is the practical roadmap to the higher self you've been searching for.

    True high magic is the art (and science) of using little-known or long-forgotten forces and objects from nature to achieve benevolent changes in the individual's consciousness or in the surrounding physical environment. It encompasses a wide array of doctrines and techniques, including the conjuring of spirits and nonhuman entities, ritual divination, the making and consecration of wands, swords, and talismans, and exploration of other universes. The essence of high magic has been captured in this handsomely bound book. The author gives instructions for making a magic altar and creating tools of magic. He also gives basic instruction in divination methods that include geomancy, I-Ching, and tarot cards. He goes on to explain the pentagram, the hexagram, the ritual of the rose cross, and advanced techniques that are intended to invoke deities. Here is practical, lucid instruction in the methods of self-initiation to a wide array of occult traditions.

    Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers. The book also includes traditional instruction on how to practice sitting meditation, cultivate calm awareness, and live with compassion. Jack Kornfield, one of the most respected American Buddhist teachers, has compiled these teachings to impart the essence and inspiration of Buddhism to readers of all spiritual traditions.

    Thanks to a modern renaissance of shamanic spirituality, practitioners from all walks of life now use powerful indigenous techniques for healing, insight, and spiritual growth. With Awakening to the Spirit World, teachers Sandra Ingerman and Hank Wesselman bring together a circle of renowned Western shamanic elders to present a comprehensive manual for making these practices accessible and available in our daily lives, including:- How the original practice of shamanism shaped the world's spiritual traditions and why it is still relevant today - The art of the shamanic journey--a time-tested meditative method for experiencing important spiritual lessons and truths - Guidance for avoiding common pitfalls of shamanic practice - Instruction for working with your dreams, connecting to your spirit guides, healing yourself and your environment - A CD of drumming to facilitate your shamanic journeys

    Is he really unstable beneath that placid exterior? Is she marrying you for your money alone? When should you give a wayward spouse the benefit of the doubt? How can you adjust your inner moods to your best advantage, knowing when to push and when to pull back, when to speak up and when to shut up? What is the best time to ask your boss for that raise, your girl for her heart and hand, your brother-in-law for a loan? Learn all this and much, much more from the world-famous astrologer who has helped millions divine their way to happiness, love, and profit by studying the sun signs. Amaze your friends and yourself with your insight into their most hidden characteristics. Be the best that you can possibly be with -- Sun Signs.

    Suppose God provided clear, understandable answers. It happened to Neale Donald Walsch. It can happen to you. You are about to have a conversation... I have heard the crying of your heart. I have seen the searching of your soul. I know how deeply you have desired the Truth. In pain have you called out for it, and in joy. Unendingly have you beseeched Me. Show Myself. Explain Myself. Reveal Myself. I am doing so here, in terms so plain, you cannot misunderstand. In language so simple, you cannot be confused. In vocabulary so common, you cannot get lost in the verbiage. So go ahead now. Ask Me anything. Anything. I will contrive to bring you the answer. The whole universe will I use to do this. So be on the lookout; this book is far from My only tool. You may ask a question, then put this book down. But watch. Listen. The words to the next song you hear. The information in the next article you read. The story line of the next movie you watch. The chance utterance of the next person you meet. Or the whisper of the next river, the next ocean, the next breeze that caresses your ear - all these devices are Mine; all these avenues are open to Me. I will speak to you if you will listen. I will come to you if you will invite Me. I will show you then that I have always been there. All ways.

    We now make up more than half the workforce in the United States and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our own.And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend.In Warrior Goddess Training, bestselling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough.Direct, honest, and unapologetic, Amara will show you how to release the layers of expectations to finally see yourself for the authentic, perceptive, perfect woman you really are.If you don't love and honor yourself with every fiber of your being, if you struggle with owning your power and passion, if you could use more joyful play and simple presence in your life, then it is time for an inner revolution.It is time to claim your Warrior Goddess energy.Drawing on the wisdom from Buddhism, Toltec wisdom, and ancient Earth-based goddess spirituality, the Warrior Goddess path includes personal stories, rituals, and exercises that will encourage and inspire you to become the true warrior goddess you are meant to be.

    Diligently treating the drug addicts of Vancouver's notorious Downtown Eastside with sympathy in his heart and legislative reform in mind can't be easy. But Maté never judges. His book is a powerful call-to-arms, both for the decriminalization of drugs and for a more sympathetic and informed view of addiction. As Maté observes, "Those whom we dismiss as 'junkies' are not creatures from a different world, only men and women mired at the extreme end of a continuum on which, here or there, all of us might well locate ourselves." In the Realm of Hungry Ghosts begins by introducing us to many of Dr. Maté's most dire patients who steal, cheat, sell sex, and otherwise harm themselves for their next hit. Maté looks to the root causes of addiction, applying a clinical and psychological view to the physical manifestation and offering some enlightening answers for why people inflict such catastrophe on themselves.Finally, he takes aim at the hugely ineffectual, largely U.S.-led War on Drugs (and its worldwide followers), challenging the wisdom of fighting drugs instead of aiding the addicts, and showing how controversial measures such as safe injection sites are measurably more successful at reducing drug-related crime and the spread of disease than anything most major governments have going. It's not easy reading, but we ignore his arguments at our peril. When it comes to combating the drug trade and the ravages of addiction, society can use all the help it can get. --Kim Hughes

    Whether the diabolical witchcraft for which men and women went to the stake ever existed is open to question. What matters more is that it was believed to exist by intellectuals and peasants alike.