More than just another charming dog story, this touches on the universal quest for an answer to life's most basic question: Why are we here? Surprised to find himself reborn as a rambunctious golden haired puppy after a tragically short life as a stray mutt, Bailey's search for his new life's meaning leads him into the loving arms of 8 year old Ethan. During their countless adventures Bailey joyously discovers how to be a good dog. But this life as a beloved family pet is not the end of Bailey's journey. Reborn as a puppy yet again, Bailey wonders, will he ever find his purpose? Heartwarming, insightful, and often laugh out loud funny, this book is not only the emotional and hilarious story of a dog's many lives, but also a dog's eye commentary on human relationships and the unbreakable bonds between man and man's best friend. This story teaches us that love never dies, that our true friends are always with us, and that every creature on earth is born with a purpose.--front flap

    Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer's and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night's sleep every night.

    On the eve of his death, Enzo takes stock of his life, recalling all that he and his family have been through.A heart-wrenching but deeply funny and ultimately uplifting story of family, love, loyalty, and hope, The Art of Racing in the Rain is a beautifully crafted and captivating look at the wonders and absurdities of human life ... as only a dog could tell it.

    This book is an expert course in memory enhancement, organized in 52 key lessons, complete with self-testing. Dominic O'Brien offers us tried and tested strategies and tips that will expand your mental capacities at a realistic but impressive rate to make your memory bigger, better and sharper, week-by-week.

    A veteran magazine journalist captures the idiosyncratic world of professional dog showing, from the local competitions held in florescent-lit school gymnasiums to the granddaddy of them all, The Westminster Dog Show, as he follows a lovable novice dog through his inaugural year in competition.

    Family Dog was the first book written for any member of the family, from age six to sixty, who wants to train a dog fast. By following the book's simple instructions, anyone can have a well-trained dog in just sixteen weeks. In Family Dog Wolters teaches: * How to choose the right dog for your family and lifestyle * The benefits of play and relaxation * Talking with your dog-- it's not what you say, but how you say it * All the fundamentals of training-- house-breaking, basic commands, and tricks * Tips on grooming * The best dog diet in the world * First-aid and medical advice, and much more More than 200 all-new pictures in chronological, step-by-step sequence illustrate exactly what to do with your pet in a way that takes the frustration out of training and works for all breeds and any age.

    Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them. How can you “love your body” when every magazine cover has ten diet tips for becoming “your best self”? How do you “lean in” at work when you’re already operating at 110 percent and aren’t recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you’re too fat, too needy, too noisy, and too selfish?Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against—and show us how to fight back. In these pages you’ll learn• what you can do to complete the biological stress cycle—and return your body to a state of relaxation• how to manage the “monitor” in your brain that regulates the emotion of frustration• how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it• why rest, human connection, and befriending your inner critic are keys to recovering and preventing burnoutWith the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages—and will be empowered to create positive change. Emily and Amelia aren’t here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of “having it all.” Instead, they tell us that we are enough, just as we are—and that wellness, true wellness, is within our reach.

    Though referenced like a work of research, Brizedine's writing style is fully accessible. Brizendine provides a fascinating look at the life cycle of the female brain from birth ("baby girls will connect emotionally in ways that baby boys don't") to birthing ("Motherhood changes you because it literally alters a woman's brain-structurally, functionally, and in many ways, irreversibly") to menopause (when "the female brain is nowhere near ready to retire") and beyond. At the same time, Brizedine is not above reviewing the basics: "We may think we're a lot more sophisticated than Fred or Wilma Flintstone, but our basic mental outlook and equipment are the same." While this book will be of interest to anyone who wonders why men and women are so different, it will be particularly useful for women and parents of girls.

    They are everywhere but how much do we really know about where they came from and what the implications are of their place in our world? Jon Franklin set out to find out and ended up spending a decade studying the origins and significance of the dog and its peculiar attachment to humans. As the intellectual pursuit of his subject began to take over Franklin's life, he married a dog lover and was quickly introduced to the ancient and powerful law of nature, to wit: Love me, love my dog. Soon Franklin was sharing hearth and home with a soulful and clever poodle named Charlie.And so began one man's journey to the dogs, an odyssey that would take him from a 12,000-year-old grave to a conclusion so remarkable as to change our perception of ourselves. Building on evolutionary science, archaeology, behavioral science, and the firsthand experience of watching his own dog evolve from puppy to family member, Franklin posits that man and dog are more than just inseparable; they are part and parcel of the same creature. Along the way, "The Wolf in the Parlor" imparts a substantial yet painless education on subjects as far ranging as psychological evolution and neurochemistry. In this groundbreaking book, master storyteller Franklin shatters the lens through which we see the world and shows us an unexpected, enthralling picture of the human/canine relationship.

    In fact, they are capable of developing an understanding of “the good,” a moral code that influences their motives and actions. Hearne’s thorough studies led her to adopt a new system of animal training that contradicts modern animal behavioral research, but—as her examples show—is astonishingly effective. Hearne’s theories will make every trainer, animal psychologist, and animal-lover stop, think, and question.

    From the basics -- housebreaking, feeding, training -- to the latest on doggie day care, traveling with a puppy, and the new designer breeds, you get everything you need to help your puppy grow up to be a healthy, playful, well-mannered dog.Discover how to* Choose the perfect puppy for you* Socialize your puppy* Stimulate your puppy's growing mind* Use the latest training tools* Keep peace between kids and puppies

    Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in lifeThe relentless pursuit of high self-esteem has become a virtual religion—and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. And even when we do manage to grab hold of high self-esteem for a brief moment, we can't seem to keep it. Our sense of self-worth goes up and down like a ping-pong ball, rising and falling in lockstep with our latest success or failure.Fortunately, there is an alternative to self-esteem that many experts believe is a better and more effective path to happiness: self-compassion. The research of Dr. Kristin Neff and other leading psychologists indicates that people who are compassionate toward their failings and imperfections experience greater well-being than those who repeatedly judge themselves. The feelings of security and self-worth provided by self-compassion are also highly stable, kicking in precisely when self-esteem falls down. This book powerfully demonstrates why it's so important to be self-compassionate and give yourself the same caring support you'd give to a good friend.This groundbreaking work will show you how to let go of debilitating self-criticism and finally learn to be kind to yourself. Using solid empirical research, personal stories, practical exercises, and humor, Dr. Neff—the world's foremost expert on self-compassion—explains how to heal destructive emotional patterns so that you can be healthier, happier, and more effective. Engaging, highly readable, and eminently accessible, this book has the power to change your life.

    and a certified evaluator for the Delta Society's Animal Assisted Therapy Program, has written a good, basic, reasonably priced introduction to dog training based upon rewarding "successive approximations" of correct behavior. Gone are the leash "pop" and harsher corrections of earlier obedience methods. Nonviolent dog training shapes appropriate behavior with rewards such as food and games. Incorrect behavior is punished by ignoring the dog and by verbal cues such as "oh-oh." There are chapters on clicker training, target stick training, and training gear such as collars and leashes; the nine ingredients of canine optimum health (high-quality diet, play, socialization, quiet time, exercise, employment, rest, training, and healthcare); and human-canine communication. How to teach "sit," "stay," "down," "stand," "come," "heel," "take it," and "drop it" are explained step-by-step and illustrated with photographs. For public libraries.AFlorence Scarinci, Nassau Community Coll. Lib., Garden City, NY Copyright 1999 Reed Business Information, Inc.

    In 2002, Larry Levin and his twin sons, Dan and Noah, took their terminally ill cat to the Ardmore Animal Hospital outside Philadelphia to have the beloved pet put to sleep. What would begin as a terrible day suddenly got brighter as the ugliest dog they had ever seen--one who was missing an ear and had half his face covered in scar tissue--ran up to them and captured their hearts. The dog had been used as bait for fighting dogs when he was just a few months old. He had been thrown in a cage and left to die until the police rescued him and the staff at Ardmore Animal Hospital saved his life. The Levins, whose sons are themselves adopted, were unable to resist Oogy's charms, and decided to take him home. Heartwarming and redemptive, Oogy is the story of the people who were determined to rescue this dog against all odds, and of the family who took him home, named him "Oogy" (an affectionate derivative of ugly), and made him one of their own.

    In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.By offering guideposts to well-being and happiness in eight areas - including relationships, love, and spirituality - Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.