Himself ten years sober, Shubaly addresses the slippery nature of alcoholism, and the messy, anxiety-ridden process of making the decision to stop drinking once and for all.For Shubaly, there is no one-size-fits-all plan. He refutes the notion that the one and only solution for those struggling are 12-step programs and provides a guide for those who want a different approach to getting sober. This is a how-to for those who are serious about taking their lives back, but are ready to define their sobriety on their own terms.In the process, Shubaly exposes—in brutal, up-close, and yes, even absurd and funny detail—what drove him to drink, how he put the bottle down, and the surprising life that awaited him when he did. Cold Turkey offers real, practical, and intimate advice for those struggling, straight from someone who has really been there. Sure, he understands that for the first three days, you might need to eat all the pizza and all the greasy Chinese food. But he also understands the urgent need to improve your life and habits little by little, day by day. Shubaly, no doubt, becomes the listener’s cheerleader. He wants anyone struggling to succeed.Ultimately, the takeaway is very simple: if Shubaly did it, you can too. And more than that, he’ll be right there with you every step of the way.

    Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split. Drawing on dozens of provocative case histories, psychotherapist Howard Helpern explains to you:Why you can get addicted to a person.Why and how you may try to deceive yourself. ("He really loves me, he just doesn't know how to show it.")How you can recognize the symptoms of a bad relationship.How to deal with the power moves and guilt trips your partner uses to hold you.Why strong feelings of jealousy do not mean you are "in love."How to get through the agonizing breakup period - without going back.How not to get caught in such a painful relationship again.

    Whether you've been married twenty-five years or are just tryin' to break out of the friend zone, this workbook will give you practical tools and provide strategic space for you to reflect in writing on your journey. Take the groundbreaking concepts you received from Relationship Goals and encounter additional coaching to apply them intentionally and impactfully to your life.

    Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused. God wants us to have healthy relationships with a balance between being dependent and independent. The doctors describe how the most effective means of overcoming codependent relationships is to establish or deepen a relationship with Christ Himself. They describe the causes of codependency, pointing out the factors that perpetuate it, and lead readers through their ten stages of recovery.

    In many ways, it is a cross between Mary Karr's The Liar's Club and James Frey's A Million Little Pieces. Dina's grandfather and father were alcoholics. Her grandmother was a pill addict. Dina is an alcoholic and pill addict, and all three of her daughters struggle with alcohol and drug addiction, including her youngest daughter, who started using heroin at age fourteen. Dina's household also includes her husband and his unemployed identical twin, a mother who has Parkinson's Disease, a grandson who has cerebral palsy, and various other friends and family members who drift in and out of the household depending on their employment situation and rehab status. On top of all that, Dina is trying to make it as a stand-up comic and author so she can quit her crummy job as a grocery store clerk. Through it all, Dina does her best to hold her family together, keep her faith, and maintain her sense of humor. The story opens with Dina on stage, competing on the "Funniest Mom in America" TV show. She's performed hundreds of times, but this time she freezes because she's flashing back to her teenage daughter's harrowing hospital stay following a suicide attempt. From there, it's a rollercoaster ride that includes stories of parental neglect, drug overdoses, a priest who masturbates while hearing confessions, a tragic childbirth, a teen who finds out via videotape that she was raped while she was high on crystal meth, a stay in a mental ward, a surprisingly redemptive trip to Disneyland, and more relapses and rehabs than you can keep track of. It's a story that is brutally honest -- shocking at times -- yet still funny and full of hope. As you might imagine, a story filled with alcoholics and drug addicts includes a number of horrific events. But in the end, Everything I Never Wanted to Be is an uplifting story that contains valuable lessons for parents and teens alike, and a strong message about the need to address the epidemic of teen drug addiction in our nation. It's a book that can change behavior and save lives and make you laugh along the way."Raw and funny." -- Joel Stein, Time Magazine columnist"Like a maelstrom." -- Gary Klinga, ForeWord Review"So absolutely over the top that it makes readers laugh out loud and thank God it is not them." -- Robin Martin, San Francisco Book Review"Malcolm in the Middle meets Cops." -- Jenny Mounfield, The Compulsive Reader"Open and honest." -- Charline Ratcliff, Rebecca's Reads"You are a good writer. No doubt." James Frey to Dina Kucera

    Henry Grayson shares his breakthrough techniques for creating deeper and more lasting connections with our loved ones. Henry Grayson, a psychologist, relationship counselor, psychoanalyst, and former minister who has been working with couples and individuals to improve their relationships for more than thirty years, has found that most people are actually more unhappy after marriage counseling or couples therapy. In Mindful Loving he sets aside the traditional methods of therapy to show you how to look at your relationships from a completely different perspective. By getting to the root of our relationship problems, Grayson creates a whole new framework in which to view intimacy-- one where psychology, spirituality, and science meet. He shows you how to:Break the vicious cycles of interaction that trap you in patterns of resentment and isolationIdentify the six forms of counterfeit "love" and nine barriers to lovePractice ten characteristics of Empowering LoveCreate a spiritual marriage rather than an ego-based oneFilled with techniques, exercises, meditations, and inspiring case studies, here is an indispensable guide to creating healthy and fulfilling relationships that is destined to become a classic in the field.

    She has helped her legions of fans craft lives filled with joy, creativity, and self-love — and she even married herself in a “statement of self-liberation” described in Succulent Wild Woman. And yet SARK had one big secret wish: overcoming her fears to commit to an intimate life partnership. So she embarked on a “Covert Love Operation,” and, after much soul-shaping, it culminated in her meeting psychologist and spiritual teacher Dr. John Waddell — and discovering Succulent Wild Love. They now teach and mentor together using the principles in this book — six powerful habits that can transform any relationship or open you to create the partnership you want.Over 175 pieces of SARK original art included

    Nick Bush was one of them. Forty-five thousand people in the US die annually from the disease, two lives lost to it were Nick’s sister and brother, three were his friends. Opioid addiction is recognized as the nation’s worst health crisis. Because of it, the average American lifespan is decreasing.Incredibly, the stories of the people suffering from opioid addiction rarely get told. In One by One, Nick steps out of the opioid shadows to share his page-turning true story. He is remarkably candid about how he became an addict, as well as the stories of those around him, in a community ravaged by the disease. Nick, though, is a survivor. Here he tells how, and inspires us to know that the war against opioid addiction is one that we can win if only we are willing to bring humanity to the disease, faces to the addiction.

    and forever. Who taught you how to love and  have a fulfilling, lasting relationship? The  answer is probably "no one." Well, finally,  here is the missing information you need to create  the love of life you deserve! Renowned  relationship and self-improvement expert Barbara DeAngelis  teaches you the secret ingredients for building a  successful and exciting relationship -- and making  love last a lifetime.

    Awards lavished on the show suggest some redeeming values. But despite claims that it’s ultimately about the longing for a committed relationship, the glamorization of casual sex and so on can really mess with impressionable young women.Just ask Marian Jordan. In Sex and the City Uncovered she admits, "A painful existence of ‘looking for love in all the wrong places’ is hidden behind images of couture fashion, witty dialogue, and beautiful people. I know this to be true because I’ve lived it."Sharing her own storied past, Marian now celebrates an unfailing love she has found and helps struggling singles find this same joy by answering questions such as:• Why can’t I have sex without regret or desiring commitment?• Why do I need alcohol or food to make me feel better?• Why do I go into debt to buy the latest designer items?• Why don’t I feel good about myself around other women?Endorsements"An honest, engaging, and hopeful response to the dating dilemma. A must-read for every searching single!"  —Louie Giglio, director of Passion Conferences"Marian does a fabulous job of exposing culture-generated lies about the endless pursuit of love and worth in a language that will resonate with young women today."  —Vicki Courtney, best-selling author and founder of Virtuous Reality Ministries"Marian’s transparency and insights will be life-changing to women."  —Cliff Young, lead vocalist, Caedmon’s Call

    What's not to love?David “Yeah Dave” Romanelli is kinda hip, kinda goofy, and occasionally really outrageous, an unlikely guru who is reinventing the quest for enlightenment. For Yeah Dave, the path to ecstasy doesn't require any previous experience with yoga, meditation, or wellness. He shows us how to find transcendence through everyday pleasures, like admiring the sunset or rocking out to your favorite band. “There is a place where the chocolate tastes sweeter, the music sounds better, the inspiration feels richer, and the visions look clearer,” writes Dave. “That place is the Moment.”Yeah Dave’s Guide to Livin’ the Moment offers an alternative to the crazy, over-stimulating, distracted world we live in today, a world in which we watch the news while eating, eye our email while conversing, and forget to notice the full moon while texting. On our mission for speed, movement, and stimulation, we risk missing our life. Yeah Dave’s book gives us our life back, one beautiful, delicious, and funny moment at a time.Yeah Dave’s Guide will make you laugh out loud while taking you someplace totally unexpected. Through hilarious vignettes about his dorky moves on the dance floor, his Crackberry addiction, and his tryst with Hot Horny Married Woman, he shares fresh and unforgettable wisdom. Without dogma or anything too “out there,” Dave makes you want to slow down the blur of modern life and find the full flavor, power, and passion that can only be found in the Moment.

    Learning what it means to fully surrender character defects frees you to make amends with Steps 8 and 9, realize the Big Book’s “Promises,” and move on to Step 10.In this new follow-up resource, Fred H. explores what he calls “the ripple effect” that can be created by using Step 10 to practice Steps 6 and 7 every day and avoid picking up “the rock” again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, he reveals Step 10 as the natural culmination of working the previous Steps. providing a crash course on renewing your recovery program through the daily practice of Twelve Step principles.Like its predecessor, Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude.Fred H. has worked in the field of addiction and recovery for over three decades and is the director of the retreat center for a leading addiction treatment program. He is a popular international speaker on the Big Book and the principles of the Twelve Steps.

    “The purpose of this book,” says Housden, “is to inspire you to lighten up and fall in love with the world and all that is in it.” Reading it is a pleasure indeed.“When you die,God and the angels will hold you accountablefor all the pleasures you were allowed in life that you denied yourself.”Roger Housden, author of the bestselling Ten Poems series, presents a joyously affirmative, warmly personal, and spiritually illuminating meditation on the virtues of opening ourselves up to pleasures like being foolish, not being perfect, and doing nothing useful, the pleasure of not knowing, and even (would you believe it?) the pleasure of being ordinary.

    Spiritual Roots of Human Relations addresses the roots of relationship problems and suggests spiritual solutions such as vision, commitment, understanding and example, communication, and self-discipline.