While over 5 million Americans meditate regularly, millions more remain unaware of the physical, mental, and spiritual well-being that can result from such a simple practice. "Meditation For Dummies" guides you down the road to increased awareness and inner peace. It also covers the historical origins and traditional wisdom behind modern meditation practice. Relax, take a deep breath, and we'll do the rest.

    46:10). In the journey of faith, there are times for work and times for rest. While it’s true that breakthrough sometimes come through discipline, many times God invites us to simply rest in His presence so that he can accomplish His work in us.Carol Arnott, co-leader of the Toronto Outpouring, has been teaching believers to soak in the God’s presence for over twenty-five years. This practice of soaking prayer has released thousands of Christians to receive divine healing, hear God’s voice, and experience His love like never before.In this important work, Carol teaches you to… Practice soaking as a powerful form of prayer Develop a consistent lifestyle of abiding in Jesus’ presence Access the healing power of the Spirit Encounter the Father’s love in radical new ways When we wait on the Lord, He does amazing things! It’s as simple as Soaking in the Spirit!

    For many people, their daily lives are a dark place with an even darker future, and John Edward shares how his belief in the power of prayer alone can help to illuminate a path for each individual to follow… using God’s gift of free will to chart our own course. Although he is quick to suggest this is not the fix to ‘find happiness’ in a material sense, the promise of living a more abundant life in general can be achieved. This book is divided into three sections. Section I deals with John’s overview of the process of prayer, his thoughts about writing on this subject matter, and the history of the rosary as authorized by the Catholic Church.   Section II is how he has utilized the power of prayer through the use of the rosary, and Section III is an audio CD that goes over the process of using the techniques of practical praying.  Includes a FREE BONUS Meditation CD!

    In "Zen and the Art of Happiness", you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression.

    The Ultimate Guide to Journaling is a must read for anyone who is interested in journaling.Journaling is an important personal development tool that helps us deepen our connection with ourselves and expand our self-awareness.Whether you are new to the concept of journaling or a seasoned journaler, this book contains tips, techniques and over 100 journaling suggestions and prompts that will take your journaling practice to new levels.We'll also touch on other need-to-know aspects of journaling, including the benefits of journaling, the best time to journal, how often to journal, and useful journaling tools.

    Read. Respond. Watch. Listen. God is always there. Always, and all ways...

    For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it.In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life.The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

    Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind’s own development.Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a lever for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. The way out of pain is through it. Epstein’s discovery begins in his analysis of the life of Buddha, looking to how the death of his mother informed his path and teachings. The Buddha’s spiritual journey can be read as an expression of primitive agony grounded in childhood trauma. Yet the Buddha’s story is only one of many in The Trauma of Everyday Life. Here, Epstein looks to his own experience, that of his patients, and of the many fellow sojourners and teachers he encounters as a psychiatrist and Buddhist. They are alike only in that they share in trauma, large and small, as all of us do. Epstein finds throughout that trauma, if it doesn’t destroy us, wakes us up to both our minds’ own capacity and to the suffering of others. It makes us more human, caring, and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us.

    The first was delivered just eleven days after his daughter's diagnosis of leukemia, the second after her first major relapse nine months later, and the third weeks after her death. The final sermon--a reflection on the process of grieving--was preached three years later.With more than a million copies sold, Tracks of a Fellow Struggler is once again available in a hardcover edition, perfect for gift-giving, or for anyone seeking God's comfort in difficult times to read and cherish.

    Bestselling author and renowned spiritual medium Van Praagh offers over forty meditations, each of which addresses a specific issue or concern that may be blocking your spiritual journey, such as "Release the Past," "Confronting Fears," and "Tuning In to Abundance." By helping you to truly see, feel, and listen to your inner voice, Van Praagh leads you to develop the wonderful, innate abilities that let you become your best self.

    Eastern wisdom traditions are often baffling for Western minds – where to begin in uncovering the often complicated steps, precepts, concepts and ideas? Aimed at people who are curious about Buddhism and want a basic book that will help them to understand – and apply – Buddhist principles in their life, The Lotus Still Blooms is a practical book that goes through all of the major Buddhist principles, step-by-step, and then shows how to apply them to our busy, hectic lives. Filled with Joan Gattuso’s trademark delightful stories and warmth, as well as exercises to help readers begin using the principles right away, this is a book that will be a welcomed new introduction to this exciting spiritual tradition.

    This is not a guide book.This is not a self-help book.It is not going to give you an instant formula for joy.But it will surelyl make you explore your Joy for yourself in a very direct way.The simple,short snippets of daily lives connected with what Sadhguru has to say about Joy,will take you on a wonderful roller coaster ride on Joy with the Master himself. With Sadhguru's incredible clarity of expression,his brilliant wit and sense of observation,his ability to bring the most profound aspect in a very simple and direct way,this book is for any human being who seeks to be joyful. No matter who you are,what you are trying to do,Sadhguru's words will touch a wonderful wave of Joy inside you and you will soon be restless to seek Joy 24x7. Sadhguru Jaggi Vasudev's other books Essential Wisdom From A Spiritual Leader and The Mystic Eye are already listed on amazon and the Guru has a huge following.

    Scott Peck, renowned for his writings on spiritual growth and author of the classic, The Road Less Traveled, has inspired countless people with his words of wisdom and insight. Now, in Abounding Grace, Dr. Peck presents us with a collection of his favorite quotations on such essential aspects of life as happiness, love, faith, and virtue. Gleaned from writers and thinkers, both famous and obscure, ancient and modern, these words--sometimes paradoxical, sometimes humorous, always eloquent and thought provoking--serve as guideposts on the road to a more spiritual existence. In his commentary introducing each of the 12 parts of his book, Dr. Peck challenges us to live a life of consciousness, goodness, and wholeness, and to look within ourselves and seriously consider how we may make the most of who we are. Through questions, examples, and anecdotes from his own experiences, Dr. Peck provides an original, fascinating, and enriching reading experience, creating, in truth, An Anthology of Wisdom. Abounding Grace is divided into 12 parts: Happiness, Courage, Compassion, Purity, Perseverance, Courtesy, Faith, Goodness, Love, Respect, Strength, and Wisdom. Dr. Peck has written a lengthy introduction and a commentary for each of the 12 parts. Below is an excerpt from his commentary on Happiness:"Happiness as an unmodified goal will likely be self-defeating. . . . Seek to be loved and you probably won't be; seek to love, on the other hand, and you probably will be. Look solely for happiness, and I doubt you'll find it. Forget about happiness, seek wisdom and goodness, and happiness will probably find you." The following are a few quotations from the same part:"Happiness depends upon ourselves." -Aristotle"The bird of paradise alights only upon the hand that does not grasp." -John Berry"When you jump for joy, beware that no one moves the ground from beneath your feet." -Stanislaw Lec"We all may have come on different ships, but we're in the same boat now." -Martin Luther King Jr."Arrange whatever pieces come your way." -Virginia Woolf "Joy is not in things; it is in us." -Richard