Long distance runners understand where those tears come from, even if there are others who will never understand what drives someone to run 26.2 consecutive miles in a grueling mental and physical test. Powell’s emotional reaction to completing the race wasn’t just about the run, though. It was also about the joy and relief of coming back up after hitting rock bottom. Running Away is the story of how one decision can alter the course of a life. Knocked down by a painful divorce and inspired by his father, Powell decided to change his mindset and circumstances. He moved to Boulder and began running in earnest for the first time in his life. Over the 26.2 chapters that follow, Powell grapples with his past relationships, gaining insight and hard-won discipline that give him hope for the future.

    In these pages both everyday riders and pros tell their stories of freak accidents, animal attacks, sabotage, idiotic decisions, eerie or unexplained incidents, and other jaw dropping, adrenalin-pumping calamities. These stories bring to life the strange things possibilities that await, once we step on the pedals of our road, mountain, or commuter bikes. A sampling of misadventures in this collection includes the stories of: the mountain biker who follows a bull and then gets gored by it; the twenty African Americans who pioneered cycle touring by completing a Transamerica ride in 1897, but wait - this story gets strange...; the large rat that leapt on top of a woman's bike and slapped her repeatedly with its tail; an inside-the-head narration by a professional racer as he rides a brutal race, and then gets humiliated in changing room afterwards; the recreational cyclist who accidentally rides deep into a prison yard; the computer programmer who crashes a stationary bike during his first spin class; the bike messenger who can't call it quits even after getting hit by eight cars; and, the man who carefully spreads out tacks on the route of an all female race in an attempt to get a date. These stories will make you wonder, drop you to the floor laughing and leave you shaking your head with disbelief.

    They got the adventure.The thirty-something golden boy and golden girl investment bankers have lost their passion, for life and each other. For three months—snorkeling Zanzibar, climbing Kilimanjaro, trekking to gorillas—the trip worked its magic. But when they begin their Kenyan safari at the start of the rainy season, their trust is shattered. They enter Maasai Mara park wondering if their marriage is over when an accident leaves them stranded and injured in the bush. The animals of the Mara are normally frightened of humans, but humans rarely walk the savanna hurt and weak. The fight for their marriage is now a fight for their life.

    They spend most of their time watching and playing the sport they love. They dream of making their living in the sport.When they are not playing the game, they put on their thinking cap and come up with alternate versions of important matches or provide parodic answers to questions that have plagued cricket fans over the years.However, fate intervenes in their idyllic life. On 18th April 1986, Javed Miandad hits Chetan Sharma for a six in Sharjah and leaves their cricket viewing life in tatters. The after-effects of this fateful event, continue to haunt them for many years.Their problems don’t end there. Sat fails to graduate from school level cricket to state level cricket. He is heartbroken by the loss of his dreams and faces a mini identity crisis.How do the boys solve their problems?Will the boys ever recover from that Javed Miandad incident?Will Sat get his mojo back? Come, join the heartwarming ride and find out the answers, as Sat takes you through his nostalgic memories of the sport and narrates his coming of age story, which is deeply influenced by the sport!

    Lonely and friendless after the death of her father, she finds solace in her first boyfriend, and together they flee across the city when the fighting breaks out. On the same night, Daniel, the son of a colonel, also makes his escape, but finds himself stranded by the River Nile, alone and vulnerable. Lilian is a young mother, who runs for her life holding the hand of her little boy Harmony until a bomb attack wrenches them apart, forcing her to trek on alone.After epic journeys of endurance, their lives cross in Bidi Bidi in Uganda the world s largest refugee camp. There they meet James, a counsellor who helps them to find light and hope in the darkest of places.The End of Where We Begin is a gripping and intimate true life account of three young people whose promising lives are brutally interrupted by war. It documents their heart-breaking and inspiring battle to keep moving on through the extremes of attack, injury, exile and trauma. It is a story of the bonds of community and resilience in adversity a powerful message for our troubled times.

    Located in a maze of donkey-trod alleyways, the house - a traditional riad - was beautiful but in desperate need of repair. Walls were in danger of collapse, the plumbing non-existent. While neither Suzanna nor her husband spoke Arabic, and had only a smattering of French, they were determined to restore the building to its original splendour, using only traditional craftsmen and handmade materials. But they soon found that trying to do business in Fez was like being transported back several centuries in time and so began the remarkable experience that veered between frustration, hilarity and moments of pure exhilaration. But restoring the riad was only part of their immersion in the rich and colourful life of this ancient city. A House in Fez is a journey into Moroccan culture, revealing its day-to-day rhythms, its customs and festivals; its history, Islam, and Sufi rituals; the lore of djinns and spirits; the vibrant life-filled market places and the irresistible Moroccan cuisine. And above all, into the lives of the people - warm, friendly, and hospitable.Beautifully descriptive and infused with an extraordinary sense of place, this is a compelling account of one couple's adventures in ancient Morocco.

    Someone of my own I can love. Someone who won’t break my heart. But I don’t want another relationship ever again. I thought about going to a clinic. But I like the idea of knowing the identity of the father of my child, even if we’re not an item. So I pick Marc. Or Fitz, as everyone else calls him. He’s tall, handsome, healthy – apart from his injured back – hardworking, kind, and loyal. I’d be happy if my child were to grow up like him. So I ask him if he’d agree to be a sperm donor for me. To my disappointment, he says no. He does say he’ll be happy to get me pregnant the old-fashioned way. According to him, extended foreplay increases the man’s productivity. I think he just wants to get me into bed, but I’m willing to give it a try. Do I go ahead with it? There aren’t any drawbacks to having a quick fling, surely?

    The joys and travails of building a home in Baja California.

    She is drawn to the Appalachian Trail, a 2175-mile footpath that stretches from Georgia to Maine. Though her friends and family think she's crazy, she sets out alone to hike the trail, hoping it will give her time to think about what she wants to do next. The next four months are the most physically and emotionally challenging of her life. She quickly discovers that thru-hiking is harder than she had imagined: coping with blisters and aching shoulders from the 30-pound pack she carries; sleeping on the hard wooden floors of trail shelters; hiking through endless torrents of rain and even a blizzard. With every step she takes, Jennifer transitions from an over-confident college graduate to a student of the trail, braving situations she never imagined before her thru-hike. The trail is full of unexpected kindness, generosity, and humor. And when tragedy strikes, she learns that she can depend on other people to help her in times of need.

     Changing Trains is a fictionalised memoire that will transport you back to the glorious 1980s - that time just before mobile devices, the internet and social media changed the world - and one working class boy's journey of discovery and sexual self awareness.

    What follows is a food-filled, wine-soaked, travel-laden adventure about one man's quest for an antiquated existence in the modern world.

     In a sleepy English seaside town, Sophie Watson is enjoying a peaceful holiday in the sunshine. But when she befriends a mysterious and charismatic girl called Sienna, she is drawn into a heart-stopping adventure where the future security of the world may be under threat.To find out the truth, they must go to Kestrel Island. The plot they uncover is more mind-blowing than they could possibly have imagined.Why are armed guards patrolling Kestrel Island? What are they trying to hide? Will Sophie manage to overcome her fears and save the day? Or will the secret the girls uncover put them in mortal danger? If you're looking for an action-packed adventure with surprising twists and a thrilling climax - this is it. Get your copy today. The Sophie Watson Adventure Mystery Series. Book 1. Kestrel Island.Book 2. Under Crook's Wood.Book 3. Raven's Wharf - Due for release in October 2019.

    Through a lifetime of research, he has developed key scientific concepts in sport that have not only redefined the way elite athletes and teams approach their professions, but challenged conventional global thinking in these areas.In this new and updated edition of Challenging Beliefs, Noakes gives his views on everything from overtraining, banned substances and the dangers of rugby to the sports-drink industry, and children and sport, debunking a few sporting myths in the process. Stories and case studies of the teams and athletes with whom he has worked are also included. In providing an intimate look at the golden threads running through Noakes's life and career, this truly fascinating book reveals the groundbreaking theories and principles generated by one of the greatest minds in the history of sports science.

    Little has changed in the three centuries since white settlers drove the Montaukett Indians from the land. But for Conrad Labarde, a second-generation Basque immigrant recently returned from the Second World War, and his fellow fisherman Rollo Kemp, this stability is shattered when a beautiful New York socialite turns up dead in their nets.On the face of it, her death was accidental, but deputy police chief Tom Hollis - an incomer from New York - is convinced the truth lies in the intricate histories and family secrets of Amagansett's inhabitants. Meanwhile the enigmatic Labarde is pursuing his own investigation.

     5 ★ "This is a charming series of the adventures of 5 sisters. Merle the middle sister is the predominant focus of the books and one falls in love with her! Then we meet the rest of the clan. It is impossible to put the books down (my kind of books)! Merle's adventures alone and with her sisters are simply wonderful. There is just enough intrigue to keep one interested and to move on to the next book. I hope you find the books to be as grand as I did." "Enjoyed getting to know the Bennet sisters and their relationships. It was nice reading about some women who have a variety of life experiences. These characters are beyond the age of 30. I think any woman would enjoy reading this but the narrator is in her 50's and I enjoyed her perspective." A sprawling, exuberant, generous-spirited cozy mystery series with a yummy side of international adventure. A little bit chick lit, a touch of cozy mystery, a whole lot of humor, romance, suspense—all in one box set! BLACKBIRD FLY – Book One A dead husband might be sadder except that once Harry dies, his widow, Merle Bennett realizes almost immediately it was no wonder she didn't know anything about him. They’d pretty much been leading separate lives—several of them, as it turns out. Still, the will’s quite a shock. And so is an intriguing surprise—Harry left her a family home in a tiny French village. Or maybe a family home. Because who was Harry’s family? Finding out is half the fun. Merle sets out to claim her inheritance, adolescent son in tow, and thus begins a sojourn reminiscent of A Year in Provence mixed up with something by Carolyn Hart, maybe, or M.C. Beaton. Because Malcouziac, Merle’s tiny Dordogne town, is the quintessential village—just perfect for a murder. And a rollicking good time. THE GIRL IN THE EMPTY DRESS – Book Two Law practice is in the Bennett sisters' blood—along with designer suits and stilettos. But they've decided to ditch the more predictable Caribbean cruise or spa weekend at a five star hotel to celebrate Merle Bennett's 50th birthday hiking the French countryside of Dordogne. There’s just one catch: Merle’s little sister Francie has decided to bring along a sixth wheel: a work colleague named Gillian Sargent, whose utter aloofness wouldn’t be so bad. Except she seems to be hiding something…