Boxes full of obsolete chargers. Unpaid bills hidden among piles of junk mail. Wardrobes bursting with unworn clothes. Heaps of neglected children's toys. A dresser jammed full of mismatched socks. . . Sound familiar? Many of us feel increasingly overwhelmed by - and guilty about - the sheer amount of stuff packed into our homes. And we're starting to realise that being organised at home doesn't just mean always knowing where you left the remote; it means being able to face the world with a clear mind and increased energy. It all starts at home. But where? When the problem is so vast and we are all so busy, how do you even begin to tackle the clutter mountain? Professional organiser Vicky Silverthorn has the simple answer: start with your sock drawer. Using tried-and-tested methods, Vicky will guide you through practical, bite-sized tasks that will help you achieve a friendly level of organisation throughout your home and a new clarity of mind. With Vicky's help, you can fight back against the clutter and learn to love your home once more.

    Key questions and an amazingly clear "map" are now at your fingertips to begin your journey to "Live by Design." These are questions that, with the help of this book, you can answer and bring into action-oriented focus:What are the ten most defining moments of your life?What are the seven most critical choices you have made to put you on your current path?Who are the five most pivotal people in your world and how have they shaped you? Identifying and working with these key elements are at the heart of Dr. Phillip C. McGraw's latest work, Self Matters, and soon they will be at the heart of your own new work: you. Through his books, McGraw has changed the lives of millions. In introducing the world to his matter-of-fact, tell-it-like-it-is philosophy of life, Dr. Phil, as he is known to his legions of fans, has put an end to the "everyone's a victim" attitude that had taken hold of our culture. Published in over twenty-five countries, and with millions of books sold, his two number one bestsellers, Life Strategies and Relationship Rescue, forced readers to take a serious look at the excuses they had so long been clinging to as to why they were not happy, not successful, and not enjoying their one chance at living. Now, Dr. Phil takes those lessons a great leap further and explores one of the most challenging questions facing us all: When you look in the mirror, who is truly hiding beneath that face? Instead of taking a surface look at the way we live our lives, Dr. Phil demystifies how your self-concept came to be and gives a nuts-and-bolts approach to creating a new plan for living and, in turn, for discovering the real you. In this groundbreaking work, Dr. Phil challenges you to find your "authentic self" -- that person you once were before life took its toll. It is you at your greatest, most fulfilled, most real moment. It is the person you have always wanted to be, but were too distracted, busy, or scared to become. Instead, you have created a "fictional self" -- taking on the identity of who you believe you are supposed be, the person people tell you you are. The incongruence between these two selves is what leads you to feel that your life is incomplete, unbalanced, and altogether more difficult than it really should be. The good news is it no longer needs to be that way. By using the plan set forth in Self Matters, Dr. Phil helps you to demystify your self-concept and learn how to reclaim your authentic self. In evaluating your life by only the facts, you can learn to think beyond the excuses and fears that have masked the person you have always wanted to be. Self Matters is one of the most forward-thinking works on self-concept and self-esteem ever published. For the first time, an author tells it how it is and, in the process, teaches us all how to live the lives we have always wanted but prevented ourselves from living. We get only one chance in this world, and now, Dr. Phil shows all how to make the most of it.

    Step-by-step instructions illustrate every technique.

    You'll whittle your middle and discover which foods protect you from the main causes of digestive discomfort.Say good-bye to your grumbling belly and start feeling good again. Let the 21-Day Tummy show you how! Inside you'll find:An easy-to-follow 21-day eating plan that minimizes shocking Belly Bully foods that cause discomfort and weight gain, while piling on soothing Belly Buddy foods. more than 50 scrumptious recipes such as Tomato-Ginger Flank Steak, Chunky Chicken Couscous, Twice-Baked Potato with Pepper Hash, and Almost-Pumpkin Mini Pies. inspirational stories and advice from real readers who tried the plan—one lost 19 pounds, another 4 ½ belly inches, and everyone improved their digestive symptoms in just 3 weeks! an optional equipment-free workout plan that helps to both sculpt and sooth your stomach with a mix of core strengthening, walking, and yoga. 21-Day Tummy is a fun, easy guide to healthy eating that will have a smaller, healthier you feeling better than, well, possibly ever!

    Sit down to a dinner that looks and tastes great, but just happens to be completely plant-based so it's also good for you. That's how Ginny McMeans cooks, and here she shares 125 of her favorite recipes. Every recipe can also be made-ahead and frozen for later, as these meals are designed for the busy person. This is delicious, homemade, everyday food that you can cook fresh on a whim or pull from your freezer for a quick healthy supper. Recipes include:Sweet Potato Chili LogsRanch TacosSlow Cooker Marinara SauceGreen Bean CasseroleSoft Cinnamon Sugar Pretzel BitesIt's the kind of food you'll simply want to make and eat.

    This is not you grandma's coupon book! Pick Another Checkout Lane, Honey teaches you step-by-step how to:o Find coupons and "stack" them with a sale for huge savings.o Build a stockpile of food at rock-bottom prices to last you and your family up to a year.o Make passers-by gape at your cart full of groceries you purchased for 75% off retail price.o Get your cashiers to gasp and applaud as you purchase everyday items for pennies on the dollar.o Gain the confidence to strut down the aisles, flaunt your coupons, and maybe even wear high heels to the grocery store!Authors Joanie Demer and Heather Wheeler, founders of TheKrazyCouponLady.com, share their expertise along with hundreds of tried and true coupon tips in a fun, user-friendly format that will have shoppers high-fiving the grocery store cashier in no time.

    

    Refusing to recognize that the harried household cannot meet her standards of propriety--especially since all households are now harried--Miss Manners explains how this is done.Whether your family is nuclear, blended, extended, or unrelated; whether you are single, divorced, living together, or married; at a family dinner or dinner party; engaged in combat with the neighbors or with the relatives--there is simply no substitute for the core of civility that must reside at the heart of every house, condo or apartment if it is truly to be a home.Miss Manners is prepared to sweep through your house and get rid of those lurking traces of rudeness that you were pretending not to notice.You know you are not going to be able to enjoy a pleasant and peaceful household until these few chores are done.Table of ContentsChapter One--The PeopleAllotting due space and respect to parents, children, roommates, relatives--and whoever thoseother people are whom one of them must have brought homeChapter Two--The PlaceMaking use of the rooms instead of turning them into a mess or a museum, while everybody huddles upstairsChapter Three--The RulesNegotiating compromises without having to leave home for Domestic Dispute CourtChapter Four--The SystemKeeping track of where everybody is, where they are supposed to be, and what they are supposed to be doing (if they remember)Chapter Five--The HelpGetting the housework done when you can't complain about the Servant Problem--because theservants are you and the people in the phone book who may be there sometime todayChapter Six--The VisitorsOffering hospitality without surrendering your privacy or your resources to the thanklessChapter Seven--Entertaining: The Social ContractReviving the art of not-for-profit entertaining to make friends who will love you for yourselfChapter Eight--Entertaining: The Social EventLearning to give a variety of parties, formal and informal--because it beats staying home alone watching TVChapter Nine--Entertaining: The RelativesKindling warm memories rather than heated conflict at family occasionsChapter Ten--The CommunityBeing pleasant enough to the neighbors so you're not afraid to walk out your own front doorFrom the Hardcover edition.

    She Sheds provides the instruction and inspiration.They’ve got their man caves, and it’s time for you to have a space of your own. She Sheds shows you how to create cozy getaways with inspiration from across the country. You will start by defining the goal and purpose of your space. Will you use it for entertaining? Crafting? Alone time?Then, use the gallery of over 100 photos as inspiration for your decor, paint colors, and landscaping. Construction ideas, as well as ideas for upcycling, and other green resources are at your disposal throughout so you may truly personalize your she shed. Explore:She sheds in a variety of styles…rustic, colonial, Victorian, Spanish, modern, and moreShe sheds for a variety of purposes, including crafting and art, gardening, meditation, work, socializing, and simple alone timeStyle tips for decorating and organizing your she shedBuilder’s notes with tips on choosing and working with materialsPhoto-illustrated step-by-step instructions for building a kit shedGet inspired, and get started on your very own tricked-out retreat!

    Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo's clients have lapsed (and she still has a three-month waiting list).With detailed guidance for determining which items in your house "spark joy" (and which don't), this international best seller featuring Tokyo's newest lifestyle phenomenon will help you clear your clutter and enjoy the unique magic of a tidy home - and the calm, motivated mindset it can inspire.

    It has been revised in such a way to retain Dr Comfort's original, revelatory advice while making it appropriate for the 21st century.

    Or we eat too little. Often we eat without gratitude, without charity, without respect. But, as award-winning author Emily Stimpson Chapman explains in The Catholic Table, with a sacramental worldview the supernatural gift of God’s grace can transform and heal us through the food we make, eat, and share."Emily Stimpson Chapman's personal experience combined with her intelligent, powerful writing style creates a book that will help many people see food as the gift of God that it is." -- Jennifer Fulwiler, Bestselling author of Something Other than God and host of the Jennifer Fulwiler Show on Sirius XM"The Catholic Table is a delicious, soul-nourishing read." --Kate Wicker, Author of Weightless: Making Peace With Your Body

    It provides proven strategies for finding greater savings in every room of your home. With sensible and cost-effective solutions, this book will assist you in:• Saving money• Caring for your home for less• Running an affordable home• Organizing your home• Decorating on a dime• Preparing inexpensive meals• Trimming utility costs• Freeing up resources• And much more!In short, this book will make you a pro at keeping your home comfortable for less.

    An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.

    Here is aid and comfort for all who secretly or openly hate housekeeping chores. Among the very useful and funny contents are: "Don't Just Do Something, Sit There", "Stains, Spots, Blots, Scars, and Dueling Wounds", "How to Be Tightfisted without Having It Show", "The Hostess with the Leastest", and "How to Be Happy When You're Miserable". There are hundreds of sensible suggestions on house cleaning, handling of electrical equipment, care of clothes, and entertaining. She even includes hints on household chores that don't need to be done at all, if you're careful. Among the original and practical ideas she offers are the household "clutter deposit"; the Useful Box, Instant Housekeeping. Housekeepers of every variety will find this book as much fun to read as to follow. Included too are more uncomplicated recipes and Hilary Knight's inimitable drawings.