- More up-to-date food database. - Improved search and index. - Improved usage instructions for different eReader devices.Ranked #1 in food counters by Amazon.com readers, in major bookstores, and in industry-trade papers. With more than 15 million print copies sold; this book has received the highest average reader-rating of all food counters and books in this category.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 2012 is your best choice. It is a national best-seller, and favorite among both consumers and health care professionals. Start making healthier choices today with the CalorieKing convenient and reliable guide. Take it everywhere; look up foods before you eat, when eating choices count the most! The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals.Inside the CalorieKing Counter:• A “book-within-a-book”: Menu items from 200 fast food chains and restaurants – the most comprehensive available• Unique eating out section – international restaurants, carnival and fair foods, movie concession snacks, food court menu items.• 17,000 food listings, both brand name and generic – researched meticulously and regularly updated by the CalorieKing team of dietitians and food researchers • Indispensable guides on diabetes and weight management• Essential sections and bonus counters for: Alcohol, caffeine, fats & cholesterol, fiber, protein, and sodium

    Winning the 2008 national championship was certainly the highlight, but the most dominant era in school history also includes a national-best 300 wins, three Final Fours and nine Big 12 titles since 2001.The consistency was unmatched.As a sportswriter covering the Jayhawks, first for The Kansas City Star and then for Yahoo! Sports, Jason King was there to chronicle it all. From Roy Williams' stunning departure to Mario's Miracle against Memphis to Kansas' 69-game winning streak at Allen Fieldhouse, King witnessed all the highlights - and lowlights - from 2000 and beyond. In short, he was the ultimate insider.Now you will be, too.With "Beyond the Phog," King provides Kansas fans with an unprecedented glimpse into one of the most memorable eras in the program's rich history. Extensive interviews with nearly 40 players from the last decade, as well as both head coaches, reveal fascinating details about the inner-workings of a true college basketball dynasty.You'll laugh, you'll cry, you'll be riveted - and, at times, shocked. Whatever the case, even the most ardent Kansas supporters will be exposed to candid, behind the scenes stories and anecdotes that, until now, had been confined to the Jayhawks' locker room.Here's a sample of what's inside:• Did Drew Gooden's shoes cost Kansas the 2002 NCAA title?• Nick Collison and Kirk Hinrich lament their final game against Syracuse• Roy Williams provides details about his final few weeks at Kansas and his relationship with Al Bohl• Why did Wayne Simien almost quit basketball?• Jeff Graves comes clean about violating a sacred locker room rule• Russell Robinson describes why he tried to fight his own coach• J.R. Giddens gives his version of the Moon Bar stabbing• Darrell Arthur explains why he's been hesitant to return to campus since winning the 2008 title• Mario Chalmers provides a step-by-step account of his heroic shot against Memphis• Tyshawn Taylor discusses the aftermath of the Jayhawks' 2011 loss to VCU• Josh Selby talks about his decision to enter the NBA draft• And hundreds of other stories from favorites such as Sherron Collins, Keith Langford, Jeff Boschee, Aaron Miles, Michael Lee, Eric Chenowith, Xavier Henry, Luke Axtell, Sasha Kaun, Tyrel Reed, Jeff Hawkins, Brady Morningstar, Darnell Jackson and others.Time has clearly loosened lips in Lawrence. "Beyond the Phog" is an honest, candid look at what really happened during a magical - and often controversial - period in Kansas basketball history.

    Now a veteran of five NBA seasons at the age of 23, Bryant has earned a place among pro basketball's elite.Mad Game documents his hard lessons on the road to stardom, his rapid rise through the NBA, and his conflicts with--and, at times, alienation from--his teammates, including his on-and-off-again relationship with Shaquille O'Neal. This is a story of triumph, of an unusually gifted young athlete trying to remain true to himself and his game.

    These are the players who get the crowd on their feet, who set stadiums abuzz. But they only get to do these things because other, less glorified figures do all of the donkey work. Adam Jones is one such figure. And for a decade he was one of the world's best. On many occasions when George North or Shane Williams were careering under the posts to score a try, and the crowd was engulfed in rapturous joy, Adam Jones would be hauling himself up from the turf, spitting blood and mud, and massaging his aching neck. He hadn't scored the try; but more often than not it was his graft and strength which had made it. This is the story of 'Bomb': the self-effacing manual labourer from the Swansea Valley who traded laying paving slabs for running out in some of the world's most imposing sporting citadels. He rose to the pinnacle of his sport, winning virtually everything there was to be won: Grand Slams, Six Nations Championships, Lions tours, Pro12 titles. In a nation of rugby heroes, Adam Jones has become a legend. Only six Welshmen can say they've won three Grand Slams. He is one of them: not just as a bit-part player, but as the beating heart of the most successful squad in Welsh rugby history. His was one of the first names on the team sheet. He was - literally and metaphorically - the cornerstone of this Welsh side. In his autobiography, Jones reveals exactly what goes on in the murky depths of the front row: the tricks, the techniques, the physical and psychological warfare; and the mental fortitude it takes to endure in one of the hardest positions, in one of the world's toughest contact sports.

    Scally kid from Kirkby turned multiple European Cup winner. Adopted Geordie. Liverpool legend and scorer of arguably Anfield’s most famous goal. Kevin Keegan’s trusted right-hand man at Newcastle United. And partial to a pint or five and a punt on the horses. Now, for the first time, the 1980 PFA Player of the Year and Football Writers’ Footballer of the Year lifts the lid on his successes at Liverpool, the near misses at Newcastle, controversies he found himself caught up in and the famous players he shared a dressing room with. It’s a roller-coaster tale spanning more than half a century that takes McDermott from the high-rise flats of his home town to the pinnacle of European football; from the booze and banter of a Merseyside social club to the madness of a matchday dugout. A read every bit as thrilling as his FA Cup wonder goal against Tottenham, McDermott’s long-awaited autobiography will appeal to Kopites and Toon fans alike, plus football followers intrigued about one of the most colourful characters in the game. Like the man himself, Terry Mac: Living For The Moment is cheerful, entertaining and straight to the point.

    Gasping for breath, down and out, it was then that something extraordinary happened: 20,000 fans began to sing his name. Ricky Hatton: War and Peace is the story of one of British boxing’s true icons. From a Manchester council estate to the lights of Las Vegas, Ricky Hatton experienced incredible highs in his career, including one of the greatest ever wins by a British boxer, over the IBF Light Welterweight champion Kostya Tszyu. But heavy defeats to two legends of the ring, Floyd Mayweather and Manny Pacquiao, brought him quickly down to earth to face a new set of battles against depression, drink and drugs.Through it all, however, Ricky Hatton has remained the same charismatic, genuinely funny, eloquent man – a man who boxing fans have always taken to their heart. A man who has survived a lifetime of wars both in and out of the ring, and who in defeat has finally found something close to peace.

    Veteran trail runner, triathlete, and adventure racer Lisa Jhung offers this illustrated pocket guide to all runners curious about running off road or wanting to run farther into the backcountry. She offers authoritative advice on everything from how to find good trails to run, how to choose the best shoes and clothing, how to carry enough water, and how to stay safe from wildlife and weather.Trailhead includes:The allure: Why trail running is good for body and mindThe essentials: Finding good trails, choosing the best trail running gear, handling trail and weather conditions, what you need to know about nutrition and hydrationSafety: How to treat (and avoid) common trail running injuries, first aid, animal safetyEtiquette: Right of way, preserving the trail, when nature callsCompany: Running alone, with friends, with dogs―or burros!Stronger, faster: At-home exercises to enhance your runningGoing long: Preparing for longer trail runs or trail racesTrailhead is a smart, entertaining read as well as a thorough resource for everyone from aspiring trail runners to those looking to get the most out of every trail run, whether in a city park or on a mountain adventure.

    Coverage explores the on-board effects, low-light settings, and automatic HDR shooting. Clear explanations detail the ways in which you can use the new features of the Nikon D5100 to add unique shots to your portfolio while an explanation of photography terms gets you confident and savvy with this fun DSLR camera.Covers basic camera controls and functions, shooting in auto mode, setting photo quality, and navigating menus and the view screen Introduces the basics of photography, including the settings that control lighting, exposure, focus, and color Addresses the new low-light and HDR settings Encourages you to use the new onboard effects features and shares tips for improving images with editing software Get a grasp on the fun Nikon D5100 with this fun and friendly guide!

    IFollow Kobe's life from growing up as the son of an NBA player through his decision to turn pro at 17, his rookie season, the All-Star Game, and his amazing second year in the pros.Kobe includes eight pages of color photos, personal stats, and the rising star's career records.

    But when she drops out of vet school to get her jockey’s license in New York, intent on coming back to Ontario to ride Chique in the Queen’s Plate in three years, he’s the obvious choice to keep an eye on the filly. Nate’s content to watch Liv go, even though he’s got similar aspirations – when he’s not talked out of them by voices from his past. His growing bond with Chique might earn him Liv’s approval and give him the fresh start he’s looking for, but that’s as involved as he’s getting with the boss’s daughter. Not that Liv’s been receptive to anything more. Liv’s determined to keep their relationship professional, no matter how much Chique draws them together. Because racetrack romances are messy…and nothing can interfere with getting Chique to the Plate.Set against the backdrop of North America’s greatest racetracks, Good Things Come is a story about the hearts of Thoroughbreds...thepeople who love them...and the allure of Canada’s most prestigious race.

     As a player, he established himself as one of the leading midfielders of his era, being named PFA Player of the Year in 1985 and credited with being the fourth best footballer in the world. He won numerous honours with Everton, including two league titles, one FA Cup and one European Cup Winners’ Cup during the most successful period in the Blues’ history. He also won 13 England caps, playing at the 1986 World Cup – where a date with destiny at the ‘hand’ and feet of Diego Maradona would provide a lasting, painful memory. As a manager, his journey has taken him from Manchester to Sunderland, India to Thailand, each step a voyage into the unknown and sometimes into difficulties and even controversy. This is the unique story of a footballer who got to the top and yet never forgot his roots, who mixed with the powerful but has never been afraid to challenge authority. Told with typical forthrightness, Peter’s book will capture the imagination of football fans far and wide.

    A veritable Hall of Fame list of competitors had gathered that spring in Augusta, Georgia, for the game's most famous event, including Arnold Palmer, Tom Watson, Gary Player, Lee Trevino, Hale Irwin, Billy Casper, and Sam Snead. The lead-up had been dominated by Lee Elder, the first black golfer ever invited to the exclusive club's tourney. But by the weekend, the tournament turned into a showdown between the three heavyweights of the time: Jack Nicklaus, Johnny Miller, and Tom Weiskopf. Never before had golf's top three players of the moment summoned the best golf of their lives in the same major championship. Their back-and-forth battle would rivet the sporting world and dramatically culminate in one of the greatest finishes in golf history.In The Magnificent Masters, Gil Capps, a twenty-two-year veteran of the golf industry with NBC Sports and Golf Channel, recaptures hole-by-hole the thrilling drama of this singular event during golf's golden era, from the media-crazed build-up and intertwined careers of the three combatants to the tournament's final dramatic putts that would change the game of golf forever.

    Along the way they supported the careers of many of the world’s great surfers – from Midget Farrelly to Michael Peterson, Tom Curren to Damien Hardman, Pam Burridge to Stephanie Gilmore, and of course Tyler Wright and Mick Fanning.Bestselling surf writer Tim Baker tells this implausible story in an irresistible series of ripping yarns, offering rich life lessons, a maverick business primer and a wild ride of adventure, good times and outlandish ambitions spectacularly realised.The Rip Curl Story will make you want to surf more, travel further, follow through on that great business idea and pursue your own Search.

    There will never again be a heavyweight cycle like the one that began when Sonny Liston stopped Floyd Patterson and ended when Mike Tyson bit a slice out of Evander Holyfield’s ear; when no ersatz drama, smoke, mirrors, and noise followed a fighter’s entry into the ring; when the crowds knew that these men were not actors on a stage but rather giants in a ring with a single purpose—to fight other giants.By the ringside, acclaimed sportswriter Jerry Izenberg watched history as it was being made during those legendary days, witnessing fights like the Thrilla in Manila and the Rumble in the Jungle and preserving them in punchy yet tremendous prose. Delivering both his eyewitness accounts and revelatory back stories of this greatest era of heavyweight boxing, Izenberg invites readers to a place of recollection.Once There Were Giants is his memorial to this extraordinary time, the likes of which we shall never see again.

    He did it three years in a row (only two others have scored 50 since) before being unceremoniously stripped of his captaincy and traded out of town, and he did it for a promising team that was nonetheless largely stuck at the bottom of the standings. So why isn't his number 22 hanging from the rafters of the Leafs' rink and his name as revered in Leafs lore as Gilmour, Sundin and Clark?You could blame it on a team that lost far more than it won. You could blame Harold Ballard and his erratic ownership. You could blame the fans, the media...Rick Vaive doesn't blame anybody. Sometimes, life just doesn't go your way. He'd know. Growing up in a household plagued by alcoholism, the gifted young hockey player took shelter in the company of his grandmother and a blind and severely disabled uncle. Rick learned quickly that there are more valuable things in life than hockey. Even after his promising coaching career stopped dead when it ran into Don Cherry in Mississauga--one of the worst seasons in Ontario junior hockey history--he still doesn't point fingers. Life is too sweet for regrets, but learning that lesson can be one hell of a ride.