The Cure for the "Perfect" Life: 12 Ways to Stop Trying Harder and Start Living Braver


Kathi Lipp - 2014
    You’re not a bad person. You’ve simply been obeying some really bad rules for far too long, rules that promised paradise but misled you into perfectionism, people-pleasing, and procrastination prison. But you don’t have to stay stuck in discouragement and resentment. Escape is possible. Rescue is waiting.This sassy self-help guide offers been-there-felt-that, girlfriend-to-girlfriend empathy and experience that will help youtell the difference between reasonable rules and bad rulesidentify the bad rules you need to breakdiscover biblical wisdom to overcome the bad rules in your lifeAs you stop trying to measure up so that others will be impressed, you’ll experience what it means to “let the peace of Christ rule in your heart.”

The Courage to Be Creative: How to Believe in Yourself, Your Dreams and Ideas, and Your Creative Career Path


Doreen Virtue - 2016
    If you don’t feel that way or your artistic endeavors haven’t worked out, this book can help you. Doreen Virtue, the beloved author of over 100 best-selling books, card decks, and audio/video programs, shows you how to gain more than a dozen forms of courage that lead to creativity – including an unshakable belief in yourself and dedication to seeing your sacred ideas and dreams through to fruition.In these pages, Doreen reveals the secrets behind her own incredibly prolific creative output, details what guides her writing process, and offers an unprecedented window onto what it really looks like to be self-employed in the creative arts. In addition, each chapter features useful tips to lead you to discover your natural talents as a writer or artist and in other creative vocations or avocations. Doreen also includes summaries of fascinating psychological studies that showcase how to become a successful and satisfied creative individual.Filled with real-world advice, scientific research on creativity, and true stories, The Courage to Be Creative both lays bare the divinely guided path to “birthing” a creative work and charts the earthly path to jump-starting your creative career (including confidently navigating the labyrinth of literary and creative agencies, publishers, marketing outlets, and much more).This extraordinary book merges the spiritual with the practical, demonstrating how to courageously harness your innate gifts for purposeful artistic pursuits and lasting fulfillment – creatively, personally, and professionally, as well as financially – and leave your unique mark on the world.

Ask and It Is Given: Learning to Manifest Your Desires


Esther Hicks - 2004
    Wayne W. Dyer.

The Conscious Parent: Transforming Ourselves, Empowering Our Children


Shefali Tsabary - 2010
    Shefali Tsabary’s A Call to Conscious Parenting is that our children are born to us to create deep internal transformation within us.Our children have the power to unleash our egoic behavior unlike anyone else, triggering all of our emotional reactivity. As, through our intimate relationship with them, we are exposed to our immaturity, they become our most accurate mirror of our own lack of emotional development. In other words, by inviting us to confront who we are in our relationship with them, our children raise us to be the parents they long for us to become.Despite our best intentions to raise our children well, in our unconsciousness we pass on emotional legacies to our children that have deep and lasting repercussions. Bequeathing to them our unresolved needs, unmet expectations, and frustrated dreams, we shackle them in unconscious patterns that shut them down to their own unique being. To do justice to parenthood, a parent needs to become conscious. Only to the degree we are willing to transform our own emotional present do we succeed in positively influencing our children’s future.Dr. Tsabary asks us to set aside traditional parenting strategies that major in controlling our children and instead find true kinship with their spirits by tuning into who each child is in its own unique essence. Surrendering to the oneness of the parent-child relationship in this way lifts parenting out of the physical and into the realm of the sacred.Peppered with practical, hands-on examples from Dr. Tsabary’s real-life experiences with the countless families she has helped journey consciously together, A Call to Conscious Parenting is a manual for giving our children the opportunity to shine and dazzle with their natural state of being.

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness


J. Mark G. Williams - 2007
    This authoritative, easy-to-use self-help program is based on methods clinically proven to reduce the recurrence of chronic unhappiness. Informative chapters reveal the hidden psychological mechanisms that cause depression and demonstrate powerful ways to strengthen your resilience in the face of life's misfortunes. Kabat-Zinn lends his calm, familiar voice to the accompanying CD of guided meditations, making this a complete package for anyone looking to regain a sense of balance and contentment.

Tapping the Source: Using the Master Key System for Abundance and Happiness


William Gladstone - 2010
    At the same time, these volumes don't offer a practical daily process for attaining your goals-and that's exactly what "Tapping the Source" provides. It teaches a daily method that stimulates the process for manifesting your dreams outlined in "The Secret." These techniques can be applied to any aspect of life, from sex to career to creativity. Just "tap into the source"-daily Manifestation Sessions, each totaling no more than three to five minutes-and live the life you want!What is the MASTER KEY SYSTEM?The genesis of the ideas in "Tapping the Source"-which are a natural extension of the concepts expounded upon in "The Secret"-is Charles Haanel's classic 1912 work, "The Master Key System." Although Napoleon Hill is popularly considered the father of the "law of attraction," a letter from Hill to Charles Haanel, reproduced in "Tapping the Source," thanks Haanel for his illuminating ideas. The letter is dated 1919, 18 years before "Think and Grow Rich" was published.

Thoughts From the Seat of the Soul: Meditations for Souls in Process


Gary Zukav - 2002
    Slip this lovely little book into your purse or bag and take it with you wherever you go. Turn the pages as you are drawn -- you can be inspired every day or once an hour, or you can meditate on your favorite thought all month. Use it as an oracle, or to stimulate deeper insight, joy, and appreciation of your life and the lives of others. This powerful volume is for those who are growing in consciousness and for those who want to. It is the perfect gift for someone you love or for yourself.

Buddhism: Beginner's Guide: Bring Peace and Happiness to Your Everyday Life


Ian Tuhovsky - 2014
    In this book I will show you what happened and how it was. No matter if you are totally green when it comes to Buddha's teachings or maybe you have already heard something about them - this book will help you systematize your knowledge and will inspire you to learn more and to take steps to make your life positively better! I invite you to take this beatiful journey into the graceful and meaningful world of Buddhism with me today! In This Book I Will Tell You About: -Why Would You Want To Incorporate Buddha's Teachings Into Your Life? -What Buddhism Is And What it Definitely Is Not? -What is the Essence of Buddhism? -Three Main Branches of Buddhism -Buddha's Life and Teachings -Basics of Buddhism (Five Basic Buddha's Principles) -How to Cease Your Suffering -Karma, Rebirth and Reincarnation; Difference between Rebirth and Reincarnation -What Happens After Death According to Buddhism? -Where and How to Start? -The Art of Meditation -Benefits of practicing Buddhism in Everyday Life+ My Personal Experiences! -Further Resources to Continue Your Journey!

The Buddha in Me, The Buddha in You: A Handbook for Happiness


David Hare - 2016
    The Buddha in Me, the Buddha in You combines the tried-and-tested wisdom of Nichiren Buddhism with the best of popular psychology and personal development, making this a brilliant guide to how life works, and how to get the most from it.Nichiren Buddhism differs from other Buddhist schools in its focus on the here-and-now, and places great importance on individual growth as the starting point for a better world. This, combined with powerful techniques such as NLP, mindfulness, journalling and coaching, makes The Buddha in Me, the Buddha in You the quintessential handbook for happiness.'Buddha' simply means someone who is awakened - yet while Nichiren Buddhists will find fascinating insights into their practice, there is no need to follow a spiritual path to benefit from this book. Through his experience as an internationally acclaimed life coach and practising Buddhist, author David Hare shows us how to wake up to our own potential and that of those around us – to discover everyday enlightenment.

Personality Types: Using the Enneagram for Self-Discovery


Don Richard Riso - 1987
    No matter from which point of view we approach it, we discover fresh conjunctions of new and old ideas." So writes Don Riso in this expanded edition of his classic interpretation of the Enneagram, the ancient psychological system used to understand the human personality. In addition to updating the descriptions of the nine personality types, Personality Types, Revised greatly expands the accompanying guidelines and, for the first time, uncovers the Core Dynamics, or Levels of Development, within each type. This skeletal system provides far more information about the inner tension and movements of the nine personalities than has previously been published. This increased specificity will allow therapists, social workers, personnel managers, students of the Enneagram, and general readers alike to use it with much greater precision as they unlock the secrets of self-understanding, and thus self-transformation.

Present, Not Perfect: A Journal for Slowing Down and Living with Grace, Meaning, and Connection


Celeste Bellemore - 2017
    This journal cuts to the heart of the problem by showing women how to reconnect with their inner selves through solitude, introspection, and contemplation of what's truly important to them as individuals and family members.

The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World


Desmond Tutu - 2013
    If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation.Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.

The Wisdom of Insecurity: A Message for an Age of Anxiety


Alan W. Watts - 1951
    The Wisdom of Insecurity underlines the importance of our search for stability in an age where human life seems particularly vulnerable and uncertain. Watts argues our insecurity is the consequence of trying to be secure and that, ironically, salvation and sanity lie in the recognition that we have no way of saving ourselves.

A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life


Aria Campbell-Danesh - 2019
    The demands of the day can leave us feeling exhausted and uninspired, while alerts and notifications constantly tug at our attention. We fall into unhealthy patterns that can be all too difficult to break.Written from friend to friend, one day at a time, A Mindful Year invites you to start a new pattern-one that begins with taking just a few quiet moments to reconnect with what is most important, each day. As practical as it is inspirational, A Mindful Year marries moments of mindful reflection with calls to action-daily nuggets of wisdom paired with friendly encouragement to live in a way that is grounded, authentic, and compassionate.It's so easy to get caught up in the flood of everyday, to become disconnected from the things that really make us us-to get lost. Thankfully, simply being open and attentive to the present moment can help us find a sense of space and ease and get back on the right track. With A Mindful Year as your guide, reconnect with what matters most.

Mustard Seeds: Daily Thoughts to Grow with


Matthew Kelly - 1998
    This book will help you to see the person you are and the person you can become. Open your heart and mind, and your life will change gracefully.