Packed with trail-tested features, it’s useful both on and off the trail, covering pre-trip planning for resupply stops, how to set daily on-the-trail mileage goals by knowing trail gradient and the locations of campsites, water sources, and facilities, and how to easily calculate distances between any two points on the trail, and how to planning both north-bound and south-bound hiking trips.

    Teresa O'Kane had always longed to see the world. She owned scads of travel books and maps to prove it and was about to buy yet another bookcase to hold the many Lonely Planet guides and travel essays that she had accumulated over the years when she turned to her husband and said, "I'm tired of storing our dreams. Let's live them!" Within a month, they bought one-way tickets to Morocco, leased out their home, and set out on a journey of the African Continent top to bottom, from Casablanca to Cape Town. Transiting seventeen countries in 10 months, mostly by public transport, they explored wild, exotic, and historic locations they had only dreamed of and some they had never heard of. From sandy Timbuktu, to a tiny lemur populated island in Madagascar, the author embraces Africa. She strokes the manes of lions, contracts malaria, flies a micro light over Victoria Falls, earns a level one certification as a South African safari guide, discovers that an insect has turned her foot into a nursery for hundreds of eggs, grapples with the negative effects of foreign aid, and rubs elbows with European royalty deep within the Dogon in Mali. O'Kane offers an entertaining and enlightening look into overland travel on the African continent. Filled with helpful budget minded travel tips, this hilarious and inspiring book may find you yearning to take a career break of your own. Awards: The Indie Book Award for Best Memoir of 2012. San Francisco Book Festival Honorable Mention Award for Non-Fiction. Travelers Tales SOLAS for My Gambian Husband.

    Ex-players, close friends, journalists, managers and former colleagues reveal their astonishing brushes with the greatest football manager England never had. The stories are cherry-picked from two acclaimed books - 150BC: Cloughie the Inside Stories and Clough: Confidential. An additional 242 stories can be found in these two volumes. So, enter the whirlwind world of Old Big 'Ead and prepare to be entertained.

    Within a few months of its first appearance in 1986 it was hailed as a modern classic. Fiona MacCarthy wrote in The Times that, ‘the book is a large and grandiose life history, a passionate narrative of extremes of experience.’ Jeremy Round called Patience Gray ‘the high priestess of cooking’, whose book ‘pushes the form of the cookery book as far as it can go.’ Angela Carter remarked that ‘it was less a cookery book that a summing-up of the genre of the late-modern British cookery book.’ The work has attracted a cult following in the United States, where passages have been read out at great length on the radio; and it has been anthologized by Paul Levy in The Penguin Book of Food and Drink. It was given a special award by the André Simon Book Prize committee in 1987.

    Author Clifford A. Wright weaves together historical and culinary strands from Moorish Spain to North Africa, from coastal France to the Balearic Islands, from Sicily and the kingdoms of Italy to Greece, the Balkan coast, Turkey, and the Near East.The evolution of these cuisines is not simply the story of farming, herding, and fishing; rather, the story encompasses wars and plagues, political intrigue and pirates, the Silk Road and the discovery of the New World, the rise of capitalism and the birth of city-states, the Crusades and the Spanish Inquisition, and the obsession with spices. The ebb and flow of empires, the movement of populations from country to city, and religion have all played a determining role in making each of these cuisines unique.In A Mediterranean Feast, Wright also shows how the cuisines of the Mediterranean have been indelibly stamped with the uncompromising geography and climate of the area and a past marked by both unrelenting poverty and outrageous wealth. The book's more than five hundred contemporary recipes (which have been adapted for today's kitchen) are the end point of centuries of evolution and show the full range of culinary ingenuity and indulgence, from the peasant kitchen to the merchant pantry. They also illustrate the migration of local culinary predilections, tastes for food and methods of preparation carried from home to new lands and back by conquerors, seafarers, soldiers, merchants, and religious pilgrims.A Mediterranean Feast includes fourteen original maps of the contemporary and historical Mediterranean, a guide to the Mediterranean pantry, food products resources, a complete bibliography, and a recipe and general index, in addition to a pronunciation key. An astonishing accomplishment of culinary and historical research and detective work in eight languages, A Mediterranean Feast is required--and intriguing--reading for any cook, armchair or otherwise.

    It was a journey that would take him from the ultimate source of the Amazon high in the Andes to its mouth on the Atlantic coast of South America - a distance of over 7000 kilometres along the length of the world's wildest river.The journey from source to sea had only ever been completed by two expeditions, both of them assisted by first-class training, state-of-the-art equipment and major budgets. Ben, the Australian on the team, Colin Angus from Canada and Scott Borthwick from South Africa - all in their mid-twenties - were attempting the epic journey with fifteen thousand Australian dollars between them, some second-hand camping gear, a grand total of five afternoons' training in whitewater rafting and a large dose of blind optimism.Five months later they arrived at the Atlantic Ocean, having survived some of the planet's most dangerous whitewater, wild storms, disgusting tropical diseases, several hundred species of venomous insects and reptiles, not to mention being pursued and shot at by guerrillas from Peru's murderous Shining Path rebel movement and mistaken by paramilitary police for drug smugglers.Three Men in a Raft is the account of their extraordinary journey. It's both a travel book and an adventure story, laced with humour, danger and vivid description - unlikely, endearing and enthralling.

     Readers all over the US and Europe have discovered the joys of retiring and living full time in an RV after reading Jerry Minchey's Amazon #1 best-selling book in Senior Travel Guides, Motorhome, and RV Retirement Living: The Most Enjoyable and Least Expensive Way to Retire. Now in this new epic book, Secrets of RVing on Social Security, he shows you step-by-step how to enjoy the RVing lifestyle while traveling and living on just your Social Security income. Imagine leaping out of bed every morning ready to cherish every day of your new adventurous life. On top of the adventure, you'll experience the unsurpassed freedom to live where you want to. At every fork in the road, you will be free to go wherever whim and chance might take you. You will also discover how other retirees are supplementing their retirement income while living full-time in their motorhome. Many people are actually adding to their savings while having the time of their lives living the RV lifestyle. In this book, you will grasp how they are doing it, and how you can do it too. You'll comprehend the brutally honest pros and cons of the RV lifestyle. There are some downsides to the lifestyle you need to be prepared for. My guess is that you will adore your new RVing lifestyle, but you'll never know if it's the right lifestyle for you if you don't read this book. The book is designed to keep you on the path to accomplishing your goal of living an exciting retirement lifestyle while staying well within your budget. This book should be required reading for anyone who is retired or getting ready to retire. It provides never-before-answered questions about living the attractive RVing lifestyle on a budget.

    Determined to embrace life by following her heart, she sets out on Italy’s historic pilgrimage route, the Via Francigena, to walk for forty days to Rome. Weakened by her recent illness, she walks over the Apennines, through the valleys of Tuscany, and beside busy highways on her 425-kilometer trek equipped with a nineteen-pound pack, two journals, and three pens. Return to Glow chronicles this journey that is both profoundly spiritual and ruggedly adventuresome. As Chandi traverses this ancient pilgrim’s route, she rediscovers awe in the splendor of the Italian countryside and finds sustenance and comfort from surprising sources. Drawing on her profession as a college history instructor, she gracefully weaves in relevant anecdotes, melding past and present in this odyssey toward her soul. This delightful, transporting tale awakens the senses while inviting readers to discover their own inner glow by letting go of fixed expectations, choosing courage over comfort, and following their heart. "Chandi's search for herself is both ubiquitous and yet singular; her unique voice and honest self-examination speak to our shared humanity as we question our mistakes and seek to find passion, love and fulfillment on our Hero's Journey through life." "Her thoughtful reflection on her short-comings reveals a strength of mind and heart, which really drew me in to her experience. Her internal struggles are very relatable, and she gracefully avoids becoming a victim of her circumstances. I love this book and the lessons it contains." "Her writing style drew me in immediately, placing me beside her, as if I were there. I was affected deeply by her determination and courage to continue..." "If you loved Cheryl Strayed's Wild you will love this book. Perhaps more. If you have dreamed of adventure and transformation read this and be inspired."

    Topics range from expressive hand gestures to patron saints, pasta, parmesan, shoes, opera, the Vespa, the Fiat 500, gelato, gondolas, and more. History, folklore, superstitions, traditions, and customs are tossed in a delicious sauce that also includes a wealth of factual information for the sophisticated traveler:• why lines, as we know them, are nonexistent in Italy• why a string of coral beads is often seen around a baby’s wrist• what the unlucky number of Italy is (it’s not thirteen, unless seating guests at a table, when it IS thirteen–taking into account the outcome of the Last Supper)• why red underwear begins to appear in shops as the New Year approaches In addition to the lyrical and poetic, Italianissimo provides useful and indispensable information for the traveler: deciphering the quirks of the language (while English has only one word for “you,†in Italy there are three), the best place to find balsamic vinegar (in Modena, of course), the best gelato (in Sicily, where they first invented it using the snow from Mount Etna). There are also recommendations for little-known museums and destinations (the Bodoni museum, the Pinocchio park, legendary coffee bars).This is a new kind of guidebook overflowing with enlightening and hilarious miscellaneous information, filled with luscious graphics and unforgettable photographs that will decode and enrich all trips to Italy–both real and imaginary.

    The Sweetness of Doing Nothing will share this philosophy, with recipes, suggestions and advice to help you to let go of anxiety and savour life’s precious moments.

    After all,Australia’s just Canada with more sunshine and strange animals, right?But they soon discover things aren’t so simple. Steve struggles to settle and Ashley fears he will come to regret both the move and the marriage – especially after she loses her wedding rings on Bondi Beach. Baffled, homesick and increasingly anxious (in a land renowned for ‘no worries’), she is preparing to return to Canada when Steve shockingly announces that he wants to stay in Australia. Forever.For the sake of her marriage and her happiness, Ashley must find an Australia she can belong to: she decides to travel the country, learn its history, decode its cultural quirks and connect with as many residents as she can meet. How to Be Australian is a remarkable memoir, at once familiar and faraway, that shines a fresh, funny and fascinating light onto the country we think we know.

    Across the desert, across America on a Harley Davidson, or walking through the bush of ghosts at night. In these articles that make up Travelling Light, the bestselling author of Tracks takes us into the wilds of many countries - as well as countries of the mind.

    With seemingly nothing to lose, she makes the biggest decision of her life – to stay. But Emily's attempts to bridge a yawning loneliness spur a downward spiral of recklessness, as she hurtles from one sexual encounter to the next. It will take a truly terrifying experience for her to understand that sex is both a weapon and a wound in her battle for self-worth and empowerment.Delicately interweaving past and present, The Lotus Eaters is a sharply written story of self-redemption from an exciting young voice in Australian memoir that dissects the patterns of blame and shame women can form around their bodies and relationships.

    Nearly a hundred years later, Justin, born and raised in New Jersey, knows little of his family beyond the Garden State.That changes in 2001 when he discovers that his grandfather's cousin, Padre Gaetano Catanoso, is a Vatican-certified miracle worker. After a life of serving the poor and founding an order of nuns, Gaetano had been approved by Pope John Paul II to become a saint, the first priest from Calabria ever to be canonized. A typically lapsed American Catholic, Justin embarks on a quest to connect with his extended family in southern Italy and, ultimately, to awaken his slumbering faith.My Cousin the Saint charts the parallel history of two relatives—Justin's grandfather, Carmelo, and his sainted cousin, Gaetano. While Carmelo leaves his homeland to pursue New World prosperity, Gaetano stays behind to relieve Old World misery. Justin reunites the two halves of a sundered family by both exploring the life of the saint in Calabria and uncovering the untold story of his grandfather's family, raised in New Jersey between two world wars.Justin confronts his own tenuous spiritual moorings in the process. After meeting with Vatican officials in Rome, he is astonished by the complexity of saint-making. After hearing one miracle story after another, he struggles with the line between the mystical and the divine. After seeing his brother fall ill with terminal cancer, he questions the value of prayer. And after reveling in the charm and generosity of his newfound Italian relatives, he comes to learn what it means to have a saint in the family.A compelling narrative written with grace and honesty, My Cousin the Saint is a testament to the challenge of being Catholic in twenty-first-century America. More than a biography, more than an immigrant memoir, more than a chronicle of renewed faith, it is a love letter to a family now reunited across oceans and years.

    Eventually Tania, a successfully integrated American, journeys back to her fractured homeland with her mother to unravel the secrets of their shared past.