The emotions aren’t going anywhere, but you can find out how to deal with them. Once you do, you will become a mindful warrior—a strong person who handles tough emotions with grace and dignity—and gain many more friends and accomplishments along the way.Based in proven-effective acceptance and commitment therapy (ACT), this book will arm you with powerful skills to help you use the power of mindfulness in everyday situations, stop finding faults in yourself and start solving your problems, how to be kinder to yourself so you feel confident and have a greater sense of self-worth, and how to identify the values that will help you create the life of your dreams.

    John was itching to get home to his family's cattle station in the Northern Territory. He promised Terry he'd write.After five long years of corresponding, John and Terry married and moved to their new home - a tent and a newly drilled bore in the middle of nowhere. Their love for each other was only matched by their love for this 'last frontier'in the heart of the Territory. Modern-day pioneers, they built their cattle station, Riveren, from scratch and raised and educated a new generation of Underwoods there, on the headwaters of the Victoria River, 600 kilometers south-west of Katherine. Times were tough and there was heartbreak, danger and struggle, but the power of love and the strength of family ties helped them overcome every obstacle.In the Middle of Nowhere is their story. It's a story of beating the odds, told with warmth and a genuine knowledge of the Outback. It's a real story of the Territory, and is as vast, dramatic and inspiring as the land that lies at the heart of this unforgettable book.

    Parents and family members who never thought they could get inside the head of their autistic loved one, at last, have a way to break through to the curious, subtle, and complex life within.Using an alphabet grid to painstakingly construct words, sentences, and thoughts that he is unable to speak out loud, Naoki answers even the most delicate questions that people want to know. Questions such as: “Why do people with autism talk so loudly and weirdly?” “Why do you line up your toy cars and blocks?” “Why don’t you make eye contact when you’re talking?” and “What’s the reason you jump?” (Naoki’s answer: “When I’m jumping, it’s as if my feelings are going upward to the sky.”) With disarming honesty and a generous heart, Naoki shares his unique point of view on not only autism but life itself. His insights—into the mystery of words, the wonders of laughter, and the elusiveness of memory—are so startling, so strange, and so powerful that you will never look at the world the same way again.

    Over the course of minutes, they would kill twelve students and a teacher and wound twenty-four others before taking their own lives.   For the last sixteen years, Sue Klebold, Dylan’s mother, has lived with the indescribable grief and shame of that day. How could her child, the promising young man she had loved and raised, be responsible for such horror? And how, as his mother, had she not known something was wrong? Were there subtle signs she had missed? What, if anything, could she have done differently?   These are questions that Klebold has grappled with every day since the Columbine tragedy. In A Mother’s Reckoning, she chronicles with unflinching honesty her journey as a mother trying to come to terms with the incomprehensible. In the hope that the insights and understanding she has gained may help other families recognize when a child is in distress, she tells her story in full, drawing upon her personal journals, the videos and writings that Dylan left behind, and on countless interviews with mental health experts.   Filled with hard-won wisdom and compassion, A Mother’s Reckoning is a powerful and haunting book that sheds light on one of the most pressing issues of our time. And with fresh wounds from the recent Newtown and Charleston shootings, never has the need for understanding been more urgent.  All author profits from the book will be donated to research and to charitable organizations focusing on mental health issues.

    What sets it apart from most fiction about difficult subjects such as autism, is the author's ability to write about a sad and frightening situation with a seamless blend of warmth, compassion and humor.Marti Leimbach's first novel, Dying Young, was called "a masterpiece of details that always ring true, with the sad, funny and fascinating unpredictability of real life." With the same talent and perception, Leimbach's new novel takes the reader to London, to the home of the Marshes: Stephen Marsh, a true Brit; Melanie, a transplanted American; and their two children, four-year-old Emily and Daniel, just three. When it is conveyed that Daniel is autistic, the orderly life of the Marsh family is shattered.Melanie is determined to fight to teach Daniel to speak, play and become as "normal" as possible. Her enchanting disposition has already helped her weather other of life's storms, but Daniel's autism may just push her over the brink, destroying her resolute optimism and bringing her unsteady marriage to an inglorious end. The situation is not helped by Stephen's far-from-supportive parents, who proudly display the family tree with Melanie's name barely penciled in, and who remain disconcertingly attached to Stephen's ex-fiancée, a woman apparently intent on restaking her claim on Stephen. Melanie does have one strong ally in Andy, a talented and off-the-wall play therapist who specializes in teaching autistic children. Andy proves that Daniel is far more capable than anyone imagined, and Melanie finds herself drawn to him even as she staggers toward resolving her marriage.Daniel Isn't Talking is a moving, deeply absorbing story of a family in crisis. What sets it apart from most fiction about difficult subjects is the author's ability to write about a sad and frightening situation with a seamless blend of warmth, compassion and humor.

    Now that they are in high school, the angst-ridden father should feel more relaxed, but he doesn't. He’s seen the statistics, read the headlines. And now, his darkest fear is coming true. There has been a shooting at school. Simon races to the rendezvous point, where he’s forced to wait. Do they know who did it? How many victims were there? Why did this happen? One by one, parents are led out of the room to reunite with their children. Their numbers dwindle, until Simon is alone.As his worst nightmare unfolds, and Jake is the only child missing, Simon begins to obsess over the past, searching for answers, for hope, for the memory of the boy he raised, for mistakes he must have made, for the reason everything came to this. Where is Jake? What happened in those final moments? Is it possible he doesn’t really know his son? Or he knows him better than he thought?Brilliantly paced, Finding Jake explores these questions in a tense and emotionally wrenching narrative. Harrowing and heartbreaking, surprisingly healing and redemptive, Finding Jake is a story of faith and conviction, strength, courage, and love that will leave readers questioning their own lives, and those they think they know.

    At the ripe young age of fourteen Jessica has discovered that getting the attention she wants is just that—easy. It’s not the attention of a divorced mother who spends all of her time grieving over a broken marriage. Nor is it that of a father with a new girlfriend who’s moving on with his life. It’s certainly not the attention of a clueless older sister or a best friend since grade school who still acts like she’s in grade school. No. For some reason being noticed by her friends and family seems to have become almost impossible. Boys—and men—are a different matter altogether. With the right clothes and attitude, Jessica realizes that she can get all the male attention she wants.What she doesn’t realize is how easy it is to get more than you’re ready for.In this compelling and often harrowing novel for teen readers, first-time author Kerry Cohen Hoffmann delves into the mind of a teenage girl as she attempts to replace the shifting relationships with friends and family with sexual exploration. With candid storytelling rooted in years of personal experience, Mrs. Hoffmann offers a searing look at how easy it is to take a wrong turn in search for the right answers.

    She has plenty of money and everyone wants to be her friend. When Liberty accuses a male teacher of sexually assaulting her, the rumors start. Val, her new best friend, is torn between believing Liberty and trusting her old friend Ryan when it comes to the truth. What is the trouble with Liberty?

    

    In fact, he now spends his days crashing funerals for the free food and insight into the Great Beyond. Then he meets Rosamond, a nun playing hooky from the Holy Orders. Hayden is smitten the instant her heavy silver cross smacks him in the face when she leaps up to do the wave at a ball game. Luckily, Rosamond has picked the right person to teach her how to live . . . and to love—because nobody does both better than Hayden MacBride.However, Rosamond’s years in the convent have not prepared her for the oddball characters of Hayden’s world. There’s his ever-fretful, vigilant daughter, Diana, the “Dutchess o’ the Sidelong Glance”; his sweet grandson Joey, struggling to break free of his mother’s overprotective embrace; Hayden’s bagpipe-blowing cronies; the Greyfriars Gang; neighbor Bobbie Anne, a “working girl” full of good advice and tender mercies; and Hank, the sexy architect contemplating the priesthood—a big mistake in Hayden’s book. For Hayden thinks that Hank should be married to his daughter and raising Joey. And he has an elaborate plan to make Hank see things his way. . . .In an uproariously funny novel of love, laughter, and one man’s final call at the riotous watering hole called life, Laura Pedersen proves that miracles are all around us—when we open our eyes and our hearts to embrace them.

    PS: This book is for girls aged 8 to 12. Girls 12+ need Girl Stuff: Your Full-on Guide to the Teen Years.

    Think about how your life would be different if you were less anxious. What would change? Would you try out for the basketball team? Ask someone out on a date? Would you sleep better and feel less tense? Would you feel calmer and happier?My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on and to feel more confident and empowered in the process. It also offers ways for teens with anxiety to improve their inter-personal skills, manage stress; handle panic attacks; use diet and exercise appropriately; and decide whether medication is right for them.

    The acclaimed book in which a natural-born storyteller relays the vital lessons and inspiration he has drawn from life's most perfect teachers: children.

    After Callie is exonerated, she begins to receive threatening notes from the girl who accused her, and as these notes become desperate, Rebecca feels compelled to intervene. As she tries to save this unbalanced girl, Rebecca remembers her own intense betrayals and best-friendships as a teenager, when her failure to understand those closest to her led to tragedy. She'll do anything to make this story end differently. But Rebecca doesn’t understand what's happening or who is truly a victim, and now Callie is in terrible danger.This raw and beautiful story about the intensity of adolescent emotions and the complex identity of a teenage girl looks unflinchingly at how cruelty exists in all of us, and how our worst impulses can estrange us from ourselves - or even save us.

    Untangled explains what’s going on, prepares parents for what’s to come, and lets them know when it’s time to worry. In this sane, highly engaging, and informed guide for parents of daughters, Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct—and absolutely normal—developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Providing realistic scenarios and welcome advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding their daughters while addressing their most common questions, including • My thirteen-year-old rolls her eyes when I try to talk to her, and only does it more when I get angry with her about it. How should I respond? • Do I tell my teen daughter that I’m checking her phone? • My daughter suffers from test anxiety. What can I do to help her? • Where’s the line between healthy eating and having an eating disorder? • My teenage daughter wants to know why I’m against pot when it’s legal in some states. What should I say? • My daughter’s friend is cutting herself. Do I call the girl’s mother to let her know? Perhaps most important, Untangled helps mothers and fathers understand, connect, and grow with their daughters. When parents know what makes their daughter tick, they can embrace and enjoy the challenge of raising a healthy, happy young woman.Praise for Untangled“Finally, there’s some good news for puzzled parents of adolescent girls, and psychologist Lisa Damour is the bearer of that happy news. [Untangled] is the most down-to-earth, readable parenting book I’ve come across in a long time.”—The Washington Post “Anna Freud wrote in 1958, ‘There are few situations in life which are more difficult to cope with than an adolescent son or daughter during the attempt to liberate themselves.’ In the intervening decades, the transition doesn’t appear to have gotten any easier which makes Untangled such a welcome new resource.”—The Boston Globe “Damour offers a hopeful, helpful new way for parents to talk about—and with—teenage girls. . . . Parents will want this book on their shelves, next to established classics of the genre.”—Publishers Weekly“For years people have been asking me for the ‘girl equivalent of Raising Cain,’ and I haven't known exactly what to recommend. Now I do.”—Michael Thompson, Ph.D., co-author of Raising Cain “An essential guide to understanding and supporting girls throughout their development. It’s obvious that Dr. Damour ‘gets’ girls and understands the best way for any adult to help them navigate the common yet difficult challenges so many girls face.”—Rosalind Wiseman, author of Queen Bees & Wannabes “A gem. From the moment I read the last page I’ve been recommending it to my clients (including those with sons!) and colleagues, and using it as a refreshing guide in my own work with teenagers and their parents.”—Wendy Mogel, Ph.D., author of The Blessing of a Skinned Knee