Simple Steps: 10 Weeks to Getting Control of Your Life: Health - Weight - Home - Spirit


Lisa Lelas - 2003
    Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.

The Perfectly Imperfect Home: How to Decorate & Live Well


Deborah Needleman - 2011
    Her conclusion: It's not hard to create a relaxed, stylish, and comfortable home. Just a few well-considered items can completely change the feel of your space, and The Perfectly Imperfect Home reveals them all.Ranging from classics such as "A Really Good Sofa" and "Pretty Table Settings" to unusual surprises like "A Bit of Quirk" and "Cozifications," the essential elements of style are treated in witty and wonderfully useful little essays. You'll learn what to look for, whether you are at a flea market or a fancy boutique--or just mining what you already own.Celebrated artist Virginia Johnson's original watercolor illustrations bring the items and the inspiring rooms of world-famous tastemakers to vibrant life. Styling tips and simple how-tos show you techniques to put it all together to create, say, a beautifully made bed (the fast way and the fancy way), an inviting reading nook, or an effortlessly chic display of pictures.According to Deborah, the point of decorating is to create the background for the best life you can have, with all its joys and imperfections. This book will show you how.Deborah Needleman is the editor in chief of WSJ. Magazine and creator of the Off Duty section of The Wall Street Journal. She was the founding editor in chief of domino magazine and coauthor of domino: the book of decorating.Virginia Johnson's illustrations have appeared in books by Kate Spade and on textiles carried in more than one hundred stores, including Barneys, Liberty of London, and Net-A-Porter.perfectlyimperfect.com

Mind Your Manors: Tried-and-True British Household Cleaning Tips


Lucy Lethbridge - 2016
    Through her meticulous research on servants, Lucy Lethbridge gleaned much knowledge about how these homes were made to gleam over almost two centuries, from the Victorian through the Edwardian years and beyond. The majority of household tasks were done with basic ingredients like lemon juice, white vinegar, and bicarbonate of soda, which feel very modern in their display of frugality and ecological soundness. Tea leaves were used to freshen up rugs and stewed rhubarb to remove rust stains. Here, Lethbridge reveals these old-fashioned and almost-forgotten techniques that made British households sparkle before the use of complicated contraptions and a spray for every surface. A treasury of advice from servants’ memoirs and housekeeping guides, and illustrated with charming art from period advertising and domestic classics, Mind Your Manors is the perfect book for all those who want to put time-tested cleaning methods to work.

The Cleaning Bible: Kim and Aggie's Complete Guide to Modern Household Management


Kim Woodburn - 2006
    Every tip and trick from their combined cleaning experience of about half a century is included, and they always use natural products where possible so even your conscience will be clean. Make a space next to Delia and Jamie and welcome Kim and Aggie to your domestic bookshelf!

Restoration Agriculture


Mark Shepard - 2013
    Every single human society that has relied on annual crops for staple foods has collapsed. Restoration Agriculture explains how we can have all of the benefits of natural, perennial ecosystems and create agricultural systems that imitate nature in form and function while still providing for our food, building, fuel and many other needs - in your own backyard, farm or ranch. This book, based on real-world practices, presents an alternative to the agriculture system of eradication and offers exciting hope for our future.

Food Matters: A Guide to Conscious Eating with More Than 75 Recipes


Mark Bittman - 2008
    Think about it this way: In terms of energy consumption, serving a typical family-of-four steak dinner is the rough equivalent of driving around in an SUV for three hours while leaving all the lights on at home.Bittman offers a no-nonsense rundown on how government policy, big business marketing, and global economics influence what we choose to put on the table each evening. He demystifies buzzwords like "organic," "sustainable," and "local" and offers straightforward, budget-conscious advice that will help you make small changes that will shrink your carbon footprint -- and your waistline.Flexible, simple, and non-doctrinaire, the plan is based on hard science but gives you plenty of leeway to tailor your food choices to your lifestyle, schedule, and level of commitment. Bittman, a food writer who loves to eat and eats out frequently, lost thirty-five pounds and saw marked improvement in his blood levels by simply cutting meat and processed foods out of two of his three daily meals. But the simple truth, as he points out, is that as long as you eat more vegetables and whole grains, the result will be better health for you and for the world in which we live.Unlike most things that are virtuous and healthful, Bittman's plan doesn't involve sacrifice. From Spinach and Sweet Potato Salad with Warm Bacon Dressing to Breakfast Bread Pudding, the recipes in Food Matters are flavorful and sophisticated. A month's worth of meal plans shows you how Bittman chooses to eat and offers proof of how satisfying a mindful and responsible diet can be. Cheaper, healthier, and socially sound, "Food Matters" represents the future of American eating.

The Resilient Gardener: Food Production and Self-Reliance in Uncertain Times


Carol Deppe - 2010
    In the last half of The Resilient Gardener, Deppe extends and illustrates these principles with detailed information about growing and using five key crops: potatoes, corn, beans, squash, and eggs.In this book you'll learn how to:-Garden in an era of unpredictable weather and climate change-Grow, store, and use more of your own staple crops-Garden efficiently and comfortably (even if you have a bad back)-Grow, store, and cook different varieties of potatoes and save your own potato seed-Grow the right varieties of corn to make your own gourmet-quality fast-cooking polenta, cornbread, parched corn, corn cakes, pancakes and even savory corn gravy-Make whole-grain, corn-based breads and cakes using the author's original gluten-free recipes involving no other grains, artificial binders, or dairy products-Grow and use popbeans and other grain legumes-Grow, store, and use summer, winter, and drying squash-Keep a home laying flock of ducks or chickens; integrate them with your gardening, and grow most of their feed.The Resilient Gardener is both a conceptual and a hands-on organic gardening book, and is suitable for vegetable gardeners at all levels of experience. Resilience here is broadly conceived and encompasses a full range of problems, from personal hard times such as injuries, family crises, financial problems, health problems, and special dietary needs (gluten intolerance, food allergies, carbohydrate sensitivity, and a need for weight control) to serious regional and global disasters and climate change. It is a supremely optimistic as well as realistic book about how resilient gardeners and their vegetable gardens can flourish even in challenging times and help their communities to survive and thrive through everything that comes their way -- from tomorrow through the next thousand years. Organic gardening, vegetable gardening, self-sufficiency, subsistence gardening, gluten-free living.

Natural Beauty at Home, Revised Edition: More Than 250 Easy-To-Use Recipes for Body, Bath, and Hair


Janice Cox - 1995
    Natural Beauty at Home includes over two hundred of Janice Cox's recipes (many have been passed down through three generations of her family) for everything from shampoo and mouthwash to face masks and lip gloss, so readers can customize their beauty regimen, save money, and have fun, all at once. In this new edition, Cox has refined over twenty years' worth of simple and self-indulgent recipes for body and soul, including:- cleaners and scrubs- creams and lotions- massage oils and aromatherapy- hair-care products

How to Grow Fresh Air: 50 House Plants that Purify Your Home or Office


B.C. Wolverton - 1996
    Houseplants can perform these essential functions in your home or office with the same efficiency as a rainforest in our biosphere.In research designed to create a breathable environment for a NASA lunar habitat, noted scientist Dr. B.C. Wolverton discovered that houseplants are the best filters of common pollutants such as ammonia, formaldehyde, and benzene. Hundreds of these poisonous chemicals can be released by furniture, carpets, and building material, and then trapped by closed ventilation systems, leading to the host of respiratory and allergic reactions now called Sick Building Syndrome. In this full-color, easy-to-follow guide, Dr. Wolverton shows you how to grow and nurture 50 plants as accessible and trouble-free as the tulip and the Boston fern, and includes many beautiful but commonly found varieties not generally thought of as indoor plants. He also rates each plant for its effectiveness in removing pollutants, and its ease of growth and maintenance.Studies show that Americans spend ninety percent of their lives indoors, which means that good indoor air quality is vital for good health. How to Grow Fresh Air will show you how to purify the environment that has the most impact on you.--back cover

The Messies Manual: The Procrastinator's Guide to Good Housekeeping


Sandra Felton - 1983
    Reading it is not guaranteed to make you a professional housekeeper overnight, but it's a real beginning for overcoming procrastination and conquering the battle against messiness once and for all.

The Organically Clean Home: 150 Everyday Organic Cleaning Products You Can Make Yourself—The Natural, Chemical-Free Way


Becky Rapinchuk - 2014
    From dishwasher detergent to antibacterial wipes, America's favorite cleaning blogger Becky Rapinchuk guides you through the steps needed to make these everyday necessities--without spending a fortune.Complete with simple instructions for packaging and storing your homemade cleaners, you'll enjoy turning each room into a beautiful and toxic-free space with fresh-scented products like:Lemon and clove hardwood floor cleanerNo-bleach laundry whitener and brightenerPeppermint glass and mirror wipesLavender and lemon bathroom disinfecting sprayCitrus foaming hand soapWith The Organically Clean Home, you'll save hundreds of dollars every month--and have a clean, healthy home that you and your family can feel good about.

Putting Food By


Janet Greene - 1975
    This new revised edition updates the information and adds several new sections on how to: preserve with less sugar and salt, make better-than-store-bought foods at home, freeze for the microwave, preserve and can for the small family, can and freeze convenience foods, choose the right equipment, and make Christmas presents.

How to Sew a Button: And Other Nifty Things Your Grandmother Knew


Erin Bried - 2009
    Food is instant, ready-made, and processed with unhealthy additives. Dry cleaners press shirts, delivery guys bring pizza, gardeners tend flowers, and, yes, tailors sew on those pesky buttons. But life can be much simpler, sweeter, and richer–and a lot more fun, too! As your grandmother might say, now is not the time to be careless with your money, and it actually pays to learn how to do things yourself!Practical and empowering, How to Sew a Button collects the treasured wisdom of nanas, bubbies, and grandmas from all across the country–as well as modern-day experts–and shares more than one hundred step-by-step essential tips for cooking, cleaning, gardening, and entertaining, including how to• polish your image by shining your own shoes• grow your own vegetables (and stash your bounty for the winter)• sweeten your day by making your own jam• use baking soda and vinegar to clean your house without toxic chemicals• feel beautiful by perfecting your posture• roll your own piecrust and find a slice of heaven• fold a fitted sheet to crisp perfection• waltz without stepping on any toesComplete with helpful illustrations and brimming with nostalgic charm, How to Sew a Button provides calm and comfort in uncertain times. By doing things yourself, with care and attention, you and your loved ones will feel the pleasing rewards of a job well done.

Pure Soapmaking: How to Create Nourishing, Natural Skin Care Soaps


Anne-Marie Faiola - 2016
    And with the help of author Anne-Marie Faiola, it's easy to make luscious, all-natural soaps right in your own kitchen. This collection of 32 recipes ranges from simple castile bars to intricate swirls, embeds, and marbled and layered looks. Begin with a combination of skin-nourishing oils and then add blueberry puree, dandelion-infused water, almond milk, coffee grounds, mango and avocado butters, black tea, or other delicious ingredients -- and then scent your soap with pure essential oils. Step-by-step photography guides you through every stage of cold-process soapmaking.

Simple Acts to Save Our Planet: 500 Ways to Make a Difference


Michelle Neff - 2018
    You’ll learn simple techniques to help protect the planet every day, like starting a compost pile to reduce food waste, utilizing travel mugs and reusable containers, and choosing eco-friendly products. By working to implement these simple strategies into your everyday life, you can take an active stand to protect the environment now— and make a real difference for the future.