Book picks similar to
Essential Aromatherapy: A Pocket Guide to Essential Oils and Aromatherapy by Susan Worwood
aromatherapy
essential-oils
non-fiction
health
Magical Aromatherapy: The Power of Scent
Scott Cunningham - 1989
The current knowledge of the physiological and psychological effects of natural fragrances are combined with the ancient art of magical perfumery. Learn how to use these tools to enhance psychic perception, help finances, attract love, and more.Over 200,000 copies sold.
Bluegrass Banjo for the Complete Ignoramus (Book & CD set)
Wayne Erbsen - 2004
It can teach anyone to play, we promise! Includes instruction CD with 99 tracks. We guarantee this book will get you started playing bluegrass banjo.
The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence
Doc Childre - 1999
The Intelligent HeartAccess the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process.
Lick the Sugar Habit
Nancy Appleton - 1986
Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more. A sugarholic since childhood, Dr. Nancy Appleton cured herself of chronic illnesses by changing her diet. In Lick the Sugar Habit, she explains how it worked for her, and how it can help you too through a variety of simple techniques, and mouth-watering, healthful recipes. Are you a sugarholic? Answer the questionnaire to find outTest yourself for food allergies caused by sugarEnd sugar-related calcium loss, heartburn, and indigestion—without drugs!Follow one of three detailed food plans to east yourself into a low-sugar lifeThrough a variety of simple techniques, learn how to banish sugar cravingsSavor healthy, hearty dishes like Hot Asparagus Soup, Persian Lamb and Bean Stew, and Savory Pepper Pilaf. Choose from an entire chapter of easy-to-prepare recipes
Alternative Medicine: The Definitive Guide
Burton Goldberg - 2002
Alternative Medicine: The Definitive Guide is packed with lifesaving information and alternative treatments from 400 of the world'¬?s leading alternative physicians.Our contributors (M.D.s, Ph.D.s, Naturopaths, Doctors of Oriental Medicine, and Osteopaths) offer the safest, most affordable, and most effective remedies for over 200 serious health conditions, from cancer to obesity, heart disease to PMS. This guide is easy enough to understand to make it perfect for home reference, while it would also make a fine resource for health care providers interested in learning more about alternative medicine.70% of Americans currently use some form of alternative medicineThis 1,136-page encyclopedia puts all the schools of alternative medicine-50 different therapies-under one roofHighlights dozens of actual patient stories and physician treatments.
Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life
Tzivia Gover - 2015
Whether you're making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek. This is the perfect gift for anyone who wants to increase their daily experience of joy, including yourself.
Earthing: The Most Important Health Discovery Ever?
Clinton Ober - 2010
It is something right beneath our feet-the Earth itself!Throughout most of evolution humans walked barefoot and slept on the ground, largely oblivious that the surface of the Earth contains limitless healing energy. Science has discovered this energy as free-flowing electrons constantly replenished by solar radiation and lightning. Few people know it, but the ground provides a subtle electric signal that maintains health and governs the intricate mechanisms that make our bodies work-just like plugging a lamp into a power socket makes it light up. Modern lifestyle, including the widespread use of insulative rubber or plastic-soled shoes, has disconnected us from this energy and, of course, we no longer sleep on the ground as we did in times past.Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This eye-opening book describes how the physical disconnect with the Earth creates abnormal physiology and contributes to inflammation, pain, fatigue, stress, and poor sleep. By reconnecting to the Earth, symptoms are rapidly relieved and even eliminated and recovery from surgery, injury, and athletic overexertion is accelerated.This never-before-told story-filled with fascinating research and real-life testimonials- chronicles a discovery with the potential to create a global health revolution.About the AuthorClinton Ober started as a cable TV salesman in Billings, Montana, and rose to become a leader in the industry. Following a near fatal disease in 1993, he embarked on a personal journey looking for a higher purpose in life. Since discovering Earthing he has been devoted to promoting the scientific exploration and practical applications for the concept.Stephen T. Sinatra, M.D., F.A.C.C., is a board-certified cardiologist, a certified bioenergetic psychotherapist, and a certified nutrition and anti-aging specialist. He is the author of the best-selling book The Sinatra Solution: Metabolic Cardiology.Martin Zucker has written extensively on natural healing, fitness, and alternative medicine for thirty years.
Healthy Healing: A Guide to Self-Healing for Everyone
Linda Page - 2000
A book on healthy healing using natural therapies for some 300 ailments.
Diabetes Burnout: What to Do When You Can't Take It Anymore
William H. Polonsky - 1999
It's easy to get discouraged, frustrated, and burned out. Here's an author that understands the emotional rollercoaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family, and how you can better handle the stress for better health. Written with compassion and a sprinkle of humor.
When Life is Not Peachy: Real-life lessons in recovery from heartache, grief and tough times
Pip Lincolne - 2020
Who even am I, and how will I keep going? We need someone in our corner to travel this journey with us and help keep our spirits up. This book is a gentle guide for navigating loss, grief or other sad times - a resource both for those who are downhearted and those supporting a loved one. With thoughtful advice on dealing with friends and family; healthy tips for eating and exercise when you don't feel like it; and a just-keep-yourself-going '101' for when you're feeling very low. It's the bolstering force we need to feel a bit closer to ourselves, or find a bit of peace. For years Pip Lincolne has had a dedicated readership through her blog Meet Me At Mike's and frankie magazine. She wrote When Life is Not Peachy during some tough times of her own, in the hope that what she learned might help someone else feel a little better some day.
Baseball Prospectus 2013
Baseball Prospectus - 2013
Baseball Prospectus 2013 brings together an elite group of analysts to provide the definitive look at the upcoming season in critical essays and commentary on the thirty teams, their managers, and more than sixty players and prospects from each team.Contains critical essays on each of the thirty teams and player comments for some sixty players for each of those teamsProjects each player's stats for the coming season using the groundbreaking PECOTA projection system, which has been called "perhaps the game's most accurate projection model" (Sports Illustrated)From Baseball Prospectus, America's leading provider of statistical analysis for baseballNow in its eighteenth edition, this New York Times bestselling insider's guide remains hands down the most authoritative and entertaining book of its kind.
Best 100 Fire Tablet Apps (Updated With Top Apps for Amazon's Fire Tablets!)
Charles Tulley - 2013
You don't just get that, though. No longer do you have to spend precious minutes clicking through to apps to find out detailed information about them!You'll also get information on star ratings, number of reviews, bestseller position and pricing information. All of this is included inside this regularly updated book, giving you WAY more information than you'll find in just about any other 'top apps' book today.All of the recommendations, star ratings, pricing and other information are broken down by the following categories:Communication/Social Networking Cooking/Food Education Entertainment Finance Games Health Kids Music News/Weather Productivity Sports Travel Utilities Now you never have to guess at what apps are good and what are bad!(Notice: This book was written for the USA Kindle AppStore market and may not apply to other countries.)
Daily Scripture Reading and Meditation: 31 Healing Bible Verses - To Keep You Healthy, Healed & Whole! (Daily Devotional)
Gloria Coleman - 2012
This essential Daily Scripture Reading and Meditation tool will help you to experience God's healing in your body if you are sick and enable you to continually walk in divine health - starting with 31 Key portions of Scripture featured in full text in 4 popular translations (The King James Version, The Message, The Amplified Bible and The New American Standard Bible).It includes my personal testimony in the introduction, a note of encouragement,what is scripture meditation and the benefits of scripture meditation.From Day 1 to Day 31 you have your Daily Scripture Readings in 4 translations, Thought for Today and Prayer for today! There is one set of Biblical Meditation Tips that has been included on each day's page for ease of reference.This kindle book has been written to provide the motivation,framework and confidence you need to begin and continue the journey of healing and health using scripture.It works for every kind of disease and sickness including cancer!
Exercise Myths
Rujuta Diwekar - 2017
In this extract from the bestselling book Don’t Lose Out, Work Out!, Rujuta explodes many myths about exercising – spot reduction, weight training leading to brawn, the 100 Suryanamaskar routine, etc. – and pushes you to do it the right way, right away!
The 7 Things You Must Know Before You Draw Your Gun - What You Must Know Before You Carry Concealed
U.S. Concealed Carry Association - 2011
You'll also learn about asking the right question: "When do I have to shoot?" The concept of "Don't shoot - Training for the draw is just as effective." Force on force notebook: Revisiting the 21 foot rule in regards to carrying concealed. A special section on 10 seconds to fight. Download your Copy of this report. This report is published by The United States Concealed Carry Association, the biggest community of responsibly-armed Americans.