M. Ocean explores the depths of love deeply felt and violently lost. For those whose wounds are fresh and hearts still raw with ample emotion, Ocean portrays pain and suffering in apt and heart wrenching candour.

    The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite!Develop concentration Learn to focus your attention Relax your body and mind quickly and easily Release fears Increase your health and wellness Exchange old habits for new ones Identify personal goals and aspirations Discover which meditation method works best for you 2003 COVR Award Winner (Best Alternative Health Book)

    During his teenage years in Brixton, Johnson witnessed serial episodes of racial abuse and joined the Black Panthers movement in protest. There, he learned his history and culture, but found his own outlet.”—Caroline Frost, BBC FourLinton Kwesi Johnson is the most influential black poet in Britain. The author of five previous collections of poetry and numerous record albums, he is known worldwide for his fusion of lyrical verse and reggae. Much of his work is written in the street Creole of the Caribbean communities in which he grew up in England. Mi Revalueshanary Fren includes all of his best-known poems, which concern racism and politics, personal experience, philosophy, and the art of music, among other things.Contains a full-length CD of Johnson reading.

    For the reservation-born, urban-dwelling hipster, the exercise feels stereotypical, reductive, and boring. He hates nature. He prefers city lights to the night sky. He’d slap a tree across the face. He’d rather write a mountain of hashtag punchlines about death and give head in a pizza-parlor bathroom; he’d rather write odes to Aretha Franklin and Hole. While he’s adamant—bratty, even—about his distaste for the word “natural,” over the course of the book we see him confronting the assimilationist, historical, colonial-white ideas that collude NDN people with nature. The closer his people were identified with the “natural world,” he figures, the easier it was to mow them down like the underbrush. But Teebs gradually learns how to interpret constellations through his own lens, along with human nature, sexuality, language, music, and Twitter. Even while he reckons with manifest destiny and genocide and centuries of disenfranchisement, he learns how to have faith in his own voice.

    In this powerful collection of writing guru Natalie Goldberg's poetry and paintings, the celebrated author of Writing Down the Bones focuses her attention on the shifting rhythms of interior life in poems that bring a Zen-like insight into the wondrous simultaneity of all things past, present, and future. With the same uncompromising integrity and commitment of Natalie Goldberg's bestselling books on creativity and writing, full-color reproductions of the her brilliant original paintings, and the introductory essay "How Poetry Saved My Life," Top of My Lungs gives the reader complete access to a compelling vision, one that is both simple and complex, both withdrawn from and full of life.

    It can also be as dark, as violent, as rapturous. In the end, there may be no difference between them.A girl grows up in Nunavut in the 1970s. She knows joy, and friendship, and parents' love. She knows boredom, and listlessness, and bullying. She knows the tedium of the everyday world, and the raw, amoral power of the ice and sky, the seductive energy of the animal world. She knows the ravages of alcohol, and violence at the hands of those she should be able to trust. She sees the spirits that surround her, and the immense power that dwarfs all of us. When she becomes pregnant, she must navigate all this.Veering back and forth between the grittiest features of a small arctic town, the electrifying proximity of the world of animals, and ravishing world of myth, Tanya Tagaq explores a world where the distinctions between good and evil, animal and human, victim and transgressor, real and imagined lose their meaning, but the guiding power of love remains.Haunting, brooding, exhilarating, and tender all at once, Tagaq moves effortlessly between fiction and memoir, myth and reality, poetry and prose, and conjures a world and a heroine readers will never forget.

    Entitled Songs in Time of War, Shared Ground, The Traveller and Seven Elements, the libretti take us all over the world - from Chinese and Indian poetry, to the beauty and quietness of the Wiltshire rectory where English poet George Herbert lived and died.Spanning centuries of creativity and humanity, the poems that form these libretti pulse with life, energy and inspired brilliance.They are accompanied by four pieces of calligraphy by the author.

    Important, so inspiring... Please read this book" -Sonny Moore, Recording Artist "There are very few ways to get inside the mind of a lyricist. One way is through reading their diaries, the other through sleeping with them. Eric's book is the more entertaining of the options. It's a raw look inside the heart and mind of a rock 'n' roll spiritualist whose struggles with love (Chaplin) and versus the world (Keaton) are laid out bare like an exhibitionist on a double-dare." -Mike Shea, Founder, AP Magazine "Coma Therapy" is the sound of a powerful new voice in contemporary American literature. Victorino's brand of punchy prose often draws comparisons to the likes of Charles Bukowski and Hunter S. Thompson. This debut collection of poems and short stories draws a dangerously thin line between the heartwarming and the horrifying... Eric Victorino then mischievously walks that line all the way to the last page. Defiant, triumphant, hopeful and wise.

    each poem is incredibly impactful and beautifully written. stories of love, heartbreak, suffering, and healing come alive on the page in an incredible way. let this book of poetry touch your soul and help you feel free. join trevor capiro on this journey towards healing.

    Our Founding Fathers doodled, and so did Andrew Jackson. Benjamin Harrison accomplished almost nothing during his time in the White House, but he left behind some impressive doodles. During the twentieth century--as the federal bureaucracy grew and meetings got longer--the presidential doodle truly came into its own. Theodore Roosevelt doodled animals and children, while Dwight Eisenhower doodled weapons and self-portraits. FDR doodled gunboats, and JFK doodled sailboats. Ronald Reagan doodled cowboys and football players and lots of hearts for Nancy. The nation went wild for Herbert Hoover's doodles: A line of children's clothing was patterned on his geometric designs. The creators of Cabinet magazine have spent years scouring archives and libraries across America. They have unearthed hundreds of presidential doodles, and here they present the finest examples of the genre. Historian David Greenberg sets these images in context and explains what they reveal about the inner lives of our commanders in chief. Are Kennedy's dominoes merely squiggles, or do they reflect deeper anxieties about the Cold War? Why did LBJ and his cabinet spend so much time doodling caricatures of one another? Smart, revealing, and hilarious -- Presidential Doodles is the ideal gift for anyone interested in politics or history. And for anyone that doodles!

    104 pages of gossiping, loving and pestering of the British upper class, accompanied by illustrations, will definitely not disappoint.

    The New Fighting Technique may have sprung from the crucible of cubicle culture----Rees created the strip while working a deathly boring temp job, harnessing the potential energy of his PowerPoint software, Internet connection, laser printer, and vast expanses of fallow hours into this Unstoppable ass-kicking phenomenon----but the result has less to do with clockwatching than with the explosive energy of freestyling gangsta rap, airborne Bruce Lee maneuvers, and a profane, deadpan sense of humor that just may establish David Rees as the Lenny Bruce of our times. As soon as Rees began faxing MNFTIU comics to friends, those friends were faxing it to friends who were faxing it to more friends. It was the birth of a genuine underground publishing sensation. Soon it was a regular serial, then there was merchandise, then a website that received 25 million hits last year.

    Rumi is one of the greatest poetical geniuses and spiritual masters in human history. His name stands for Love and ecstatic flight into the infinite. Today, Rumi is one of the most widely read poets in the west and has been described to be on par with Beethoven, Shakespeare and Mozart. During a 25 year period, Rumi composed over 70,000 verses of poetry focusing on diverse and varied topics. Rumi’s influence goes beyond nationalities and ethnicities with his work having been translated in numerous languages around the world. His work is mystical and intensely philosophical, with poems of fiery soulful expression, to passionate love verses filled with yearning and desire. Rumi describes the life of mystics as a “gathering of lovers, where there is no high or low, smart or ignorant, no proper schooling required.” He believed in a life journey following a love-based principle free of guilt, fear and shame. The bringing together of a wealthy nobleman and a poor wanderer serve as a reminder to us all that inspiration can come from anywhere and anyone can aid us in advancing our growth.

    These quotes are a source of inspiration and motivation.Read these quotes to meditate and think about all the wisdom they contain.

    Matt McRaid, whose ancestors left the island more than a century before, joins a team of ruthless treasure hunters in search of untold wealth. One of their number is killed within hours and others soon follow. At first their deaths are put down to freak accidents but after only a couple of days in this mysterious place it becomes apparent to Matt that the true cause is far more strange ... and much more dangerous both to them and the whole of humanity.