The Lazy Intellectual: Maximum Knowledge, Minimal Effort


Richard J. Wallace - 2010
    They want their information. And they want it now. This book fills that void next to the recliner as the go-to reference whenever work conversations or bar trivia have you feeling stupid. The top ten academic subjects are broken into digestible pieces such as:Fast Facts: One-liners that delivers important informationRepeatable Quotables: Smart words by smart people to make readers look smart by repeatingVisual Aids: Graphs, charts, and tables for when even a few words are way too muchCheat Sheets: Chapter-ending recaps that reinforce the major points to take awayWhether they want an answer to a biology question, or to brush up on their Spanish during a commercial break, this book is perfect for people who couldn't bother paying attention the first time.

True Love Dates: Your Indispensable Guide to Finding the Love of your Life


Debra K. Fileta - 2013
    Through reading powerful, real-life stories (including the author s personal journey) and gaining insights from Fileta s experience as a professional counselor, readers will discover that it ispossible to find true love through dating.Christians are looking for answers to finding true love. They are disillusioned with the church that has provided little practical application in the area of love and relationships. They ve been bombarded by Christian books that shun dating, idolize courting, fixate on spirituality, and in the end offer little real relationship help.True Love Dates provides honest help for dating by guiding readers into vital relationship essentials for finding true love. Debra is a young, professional Christian counselor, and True Love Dates offers sound advice grounded in Christian spirituality. It delivers insight, direction, and counsel when it comes to entering the world of dating and learning to do it right the first time around. Drawing on the stories and struggles of hundreds of young men and women who have pursued finding true love, Fileta helps readers bypass unnecessary pain while focusing on the things that really matter in the world of dating."

Hair Like a Fox: A Bioenergetic View of Pattern Hair Loss


Danny Roddy - 2013
    But in the scalp of a balding man, they do not get everything they need and as a result, the hair-producing cells gradually die off. Here we have an example of a mild ‘disease’ which is caused by cellular malnutrition.” —Dr. Roger J. Williams “A living cell requires energy not only for all of its functions, but also for maintenance of its structure.” —Nobel Laureate Albert Szent-Györgyi "What could be more important to understand than biological energy? Thought, growth, movement, every philosophical and practical issue involves the nature of biological energy.” —Raymond Peat, PhD ======== The Current View of Pattern Hair Loss is Unproductive (and Dangerous) While it is often stated with great confidence that pattern pattern hair loss is the result of defective genes and "male" androgenic hormones (e.g., dihydrotestosterone or DHT), the theory is physiologically unsound. After 60 years of research the "genetic-androgen" hypoheses has produced a single FDA-approved "therapy" that works less than 50% the time and can result in permanent chemical castration (Minoxidil is a nonstarter for many men and women). In contrast, castrates and pseudohermaphrodites--who serve as the foundation for all baldness research--are protected from pattern hair loss 100% of the time. Steps Towards a 'Bioenergetic' View of Pattern Hair Loss Standing on the shoulders of giants (e.g., Otto Warburg, Albert Szent-Györgyi, Gilbert Ling, Ray Peat and others), HAIR LIKE A FOX sets up an alternative 'bioenergetic model' of pattern hair loss with a focus on the smallest unit of life, the cell. This same context elucidates simple yet effective therapies for halting and perhaps reversing pattern hair loss in a way that harmonizes with our unique physiology.

Marry Him: The Case for Settling for Mr. Good Enough


Lori Gottlieb - 2010
    So what if you haven't found The One just yet. Surely he'll come along, right? But what if he doesn't? Or even worse, what if he already has, but you just didn't realize it? Suddenly finding herself forty and single, Lori Gottlieb said the unthinkable in her March 2008 article in "The Atlantic" Maybe she and single women everywhere, needed to stop chasing the elusive Prince Charming and instead go for Mr. Good Enough. Looking at her friends' happy marriages to good enough guys who happen to be excellent husbands and fathers, Gottlieb declared it time to reevaluate what we really need in a partner. Her ideas created a firestorm of controversy from outlets like the "Today" show to "The Washington Post," which wrote, "Given the perennial shortage of perfect men, Gottlieb's probably got a point," to "Newsweek" and NPR, which declared, "Lori Gottlieb didn't want to take her mother's advice to be less picky, but now that she's turned forty, she wonders if her mother is right." Women all over the world were talking. But while many people agreed that they should have more realistic expectations, what did that actually mean out in the real world, where Gottlieb and women like her were inexorably drawn to their "type"? That's where "Marry Him" comes in. By looking at everything from culture to biology, in "Marry Him" Gottlieb frankly explores the dilemma that so many women today seem to face--how to reconcile the strong desire for a husband and family with a list of must-haves so long and complicated that many great guys get rejected out of the gate. Here Gottlieb shares her own journey in the quest for romantic fulfillment, and in the process gets wise guidance and surprising insights from marital researchers, matchmakers, dating coaches, behavioral economists, neuropsychologists, sociologists, couples therapists, divorce lawyers, and clergy--as well as single and married men and women, ranging in age from their twenties to their sixties. "Marry Him" is an eye-opening, often funny, sometimes painful, and always truthful in-depth examination of the modern dating landscape, and ultimately, a provocative wake-up call about getting real about Mr. Right.

Living Forever Chic: Frenchwomen's Timeless Secrets for Everyday Elegance, Gracious Entertaining, and Enduring Allure


Tish Jett - 2018
    Frenchwomen--particularly those 40 and over--are role models for stylish and gracious living, what the French call l'art de vivre.American-born fashion journalist Tish Jett, who has studied these women for years, shared their beauty secrets in her first book, Forever Chic. Now she explores why Frenchwomen of a certain age are master hostesses and homemakers, expert practioners of les bonnes mani�res as well as everyday elegance, savoir-faire, and as a result, la joie de vivre. Jett explains how to entertain like a Frenchwoman, including a glimpse into the typical French larder from which a delicious meal can be thrown together with ease, to detailed instruction on laying a beautiful table and crafting a perfect cheese plate (did you know that when cutting from a wedge of cheese, slice from the back to the point, which is the heart of the cheese, and as such considered the best part and not to be lopped off so others cannot enjoy it). She explores everyday style and elegance, disclosing how to create that special bien dans sa peau (to feel good about oneself) sensation so coveted by Frenchwomen. Jett also shares the importance of discipline, which goes hand in hand with beauty--a well-ordered closet, be it for clothes or linens, translates to easy everyday elegance. With tips on adjusting your beauty and style regimes seasonally, charmingly packaged with color illustrations, Living Forever Chic is a delightful gift for the Francophile in your life.

Bookclub-in-a-Box Discusses Cutting For Stone, the novel by Abraham Verghese


Marilyn Herbert - 2010
    The narrative begins in Addis Ababa, Ethiopia, when twin boys, Shiva and Marion, are born to a nun (who dies) and a surgeon (who runs away). The babies, conjoined at the head, are successfully separated immediately after birth. The original conjoinment and separation of the boys becomes the operating theme of the novel and we are given situation after situation in which to consider the concepts of fusion and partition. Bookclub-in-a-Box looks at all that Verghese provides: history (Ethiopia and Eritrea), medicine (blood and liver disease), psychology (the search for identity), sociology (human relationships) and philosophy (of both science and religion). The narrative's real facts and descriptions are especially interesting for their thematic implications. Every Bookclub-in-a-Box printed discussion guide includes complete coverage of the themes and symbols, writing style, and interesting background information on the novel and the author.

Swipe Right: The Life-and-Death Power of Sex and Romance


Levi Lusko - 2017
    In fact, relationships are a matter of life-and-death importance. So how you can train today for the relationship you want tomorrow? In Swipe Right, Levi Lusko shares with raw honesty from his own life experiences and God’s Word how toregret-proof your marriage bed and your deathbedresist settling for instant pleasure by discovering what your heart really longs forlearn how to avoid and treat sexual scars by careful living todayturn the clumsy “sex talk” with your child into dialogue that leads to wise choicestransform a stagnant marriage by trading predictable nearness for mind-blowing intimacy God’s dreams for your life are not intended to kill your joy but to enhance it. Whether you’re fed up with dating and hooking up as usual, tired of being single, numb because of porn and casual sex, or curious about how to improve your marriage, this book is for you. Praise for Swipe Right “It’s my hope that whoever reads this will have their thoughts of the heart as seriously provoked as mine have been.”—Ryan GoodProducer, writer, and entrepreneur “It’s a perspective I believe we need now more than ever.”—Steven FurtickPastor, Elevation Church, and New York Times bestselling author “One day, someday, there will be a day where you will need the down-to-earth wisdom in this book like you will oxygen.”—Joel HoustonSongwriter, Hillsong United, and pastor, Hillsong NYC “Swipe Right isn’t just another book of how-not-tos but an honest, gritty, and real-time approach to navigating dating, sex, and romance with our souls and sanity intact.” —Judah SmithLead pastor, The City Church, and New York Times bestselling author of Jesus Is _____. “Swipe Right is a timely, wonderful, prophetic, and needed message for our generation.”—Christine CaineFounder of the A21 Campaign and bestselling author of Unashamed “If you are wondering what God’s plans are for your love life, or leading those in search of his plan for theirs, you need this book.”—Louie GiglioPastor of Passion City Church, founder of Passion Conferences, and author of The Comeback “This is a good book. Study it, ponder it, and, if you know a fifteen-year-old, tell them to read it.”—Max LucadoNew York Times bestselling author “We need the Swipe Right message now more than ever before.”—Lysa TerKeurstNew York Times bestselling author and president of Proverbs 31 Ministries “This is more than just a book; it’s a life jacket!”—Chris TomlinGrammy Award–winning musician and author of Good Good Father “Levi shows that God will light our way, if we allow him to.”—Carl LentzPastor, Hillsong NYC “Funny and engaging, while simultaneously practical and hard-hitting.”—Craig GroeschelPastor of Life.Church and author of From This Day Forward

Admission Assessment Exam Review


HESI - 2012
    Plus, it helps you identify areas of weakness so you can focus your study time. Sample problems and step-by-step examples with explanations in the math and physics sections show you how to work through each problem so you understand the steps it takes to complete the equation. Practice tests with answer keys for each topic - located in the appendices for quick access - help you assess your understanding of each topic and familiarize you with the types of questions you're likely to encounter on the actual exam. HESI Hints boxes offer valuable test-taking tips, as well as rationales, suggestions, examples, and reminders for specific topics.End-of-chapter review questions help you gauge your understanding of chapter content.A full-color layout and more illustrations in the life science chapters visually reinforce key concepts for better understanding.Expanded and updated content in each chapter ensures you're studying the most current content.Basic algebra review in the math section offers additional review and practice.Color-coded chapters help you quickly find specific topic sections.Helpful organizational features in each chapter include an introduction, key terms, chapter outline, and a bulleted chapter summary to help you focus your study.A glossary at the end of the text offers quick access to key terms and their definitions.

Style on a Shoestring: Develop Your Cents of Style and Look Like a Million Without Spending a Fortune


Andy Paige - 2009
    Her clothes fit her body perfectly, her use of color is compelling, her shoes are to die for, and her accessories make her whole outfit pop with panache. Is she a fashion-industry insider? A millionaire? If she's smart, chances are she's a value vixen who's learned which styles best fit her figure, how to navigate the sales rack, and how to put together a look that's fashionably fabulous. With Style on a Shoestring as your guide, you willl learn how to have a great cents of style-without breaking the bank. This book teaches you the skills to give yourself a complete makeover, including:How to make a $5 thrift-store find look like a $500 designer dealGetting wardrobe wreckers out of your closet and reworking the frocks you already haveFinding the right denim, bra, tops-even the dreaded bathing suit--for your bodyWhat time, day, and month to pounce on the best bargainsWhich colors minimize figure flaws and showcase the good stuff

Things I Wish I'd Known Before We Got Married


Gary Chapman - 2010
    So he put together this practical little book, packed with wisdom and tips that will help many develop the loving, supportive, and mutually beneficial marriage they envision, such as:What the adequate foundation for a successful marriage truly isWhat to expect about the roles and influence of extended familyHow to solve disagreements without arguingHow to talk through issues like money, sex, chores, and moreWhy couples must learn how to apologize and forgiveIdeal for newly married couples and those considering marriage, the material lends itself to heart-felt, revealing, and critical conversations for relational success.Read this bookand you’ll be prepared for—not surprised by—the challenges of marriage.- Bonus features include:Book suggestions and an interactive websites to enhance the couples’ experience“Talking it Over” questions and suggestions to jumpstart conversations over each chapterAppendix on healthy dating relationships and an accompanying learning exercise

Mastering Minimalism: Eight Steps To A Life Of Less Stuff And More Freedom


Emily Josephine - 2017
    This book will help make the journey of learning how to be a minimalist much less difficult – even enjoyable – for you. Wannabe minimalists often have not only hundreds, if not thousands, of material goods to declutter, but also a plethora of mainstream mindsets that make navigating their way toward voluntary simplicity a rough and rocky path. I wrote this book to ease that navigation process for newbies. I also wrote it to help intermediate Minimalists who want to dive deeper into the journey, to overcome the obstacles that are holding them back. The steps and tips are those that my husband and I used to begin the journey toward Minimalism, and the ones we continue to use to remain on the path. The book begins by briefly addressing what Minimalism truly is (as opposed to what religious minimalist gurus have made many people think it is). It continues by explaining the benefits of becoming a minimalist. The rest of the book, the bulk of it, describes the steps you need to take in order to master Minimalism; that is, to overcome the insidious materialistic mindset of the modern age and to integrate the philosophy into your soul so completely that it becomes as easy as breathing. The first step toward simple living is one you likely won’t hear about in any other book on the subject. Then, you will be asked to consider two major paradigm shifts that will completely change the way you look at material goods. The remaining steps are more practical and hands-on, enabling you to take instant action on your desire to join the minimalist movement. If you are looking at becoming a minimalist, or you have already begun moving toward it but need some encouragement to “fight the good fight,” read this book. It will help.

The Food Medic for Life: Easy recipes to help you live well every day


Hazel Wallace - 2018
    The Fuel Up section is designed for just that - it is where you will find my recipes for grab-and-go breakfasts, lunches on the run and dinners that take less than 30 minutes to satisfy you after a long day at work! However, I truly believe that when we do have the time to cook a meal, bake some bread and sit down with friends and family to share some food, we should totally embrace those moments. This is where the Power Down section comes in: for when you're not in a hurry, I have included my chosen recipes for lazy weekend brunches, family dinners, breads and teatime treats. This is a cookbook that will help you fall in love with cooking and improve your relationship with food, so that you approach it not only as a source of nutrients, but also happiness, satisfaction and health.Hazel x Includes more than 100 recipes PLUS: - 10 'no recipe recipes' for emergency snacks + meal prep hacks for maintaining a healthy lifestyle when you're busy - an introduction to Hazel's five store-cupboard saviours, including 10 ways to cook with each one - a key for special dietary requirements including vegetarian, vegan, gluten-free and low sugar - nutritional advice covering the basics of nutrition, how to meet your 5-a-day and special nutritional requirements for a plant-based diet - features on how to live well for optimum health, with information on sleep, meditation, mindfulness and mindful eating

The Organised Mum Method: Transform your home in 30 minutes a day


Gemma Bray - 2021
    It's easy to follow, effective and ensures that everything gets done in just 30 minutes a day, Monday to Friday ... and you get weekends off!Perfect for existing fans of TOMM or anyone looking for ways to fit cleaning around a busy lifestyle, The Organised Mum Method includes life-changing tips, tricks, cleaning schedules, shopping lists, meal plans and quick recipes that will help you get your housework done fast.*Don't worry dads -- it works for you too.

Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love


Amir Levine - 2010
    F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now.Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes.In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways:*ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.*AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness.*SECURE people feel comfortable with intimacy and are usually warm and loving.Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

How to Live Plastic Free: A Day in the Life of a Plastic Detox


Marine Conservation Society - 2018
    Starving. Poisoning.This is what plastic litter is doing to marine life. Our oceans are, quite simply, facing environmental disaster. Yet by taking some simple steps and making a few changes to your daily routine, you can help to change this.How to Live Plastic Free will teach you everything you need to know about reducing your plastic usage on a daily basis. The chapters start with a typical morning routine and take you through your day, giving you tips and practical advice for removing unnecessary plastic at every possible opportunity.From the moment you wake up to the time you go to bed, you will learn how easy it can be to use plastic-free cosmetics, how to have plastic-free mealtimes, how to change your shopping habits and how to consider your use of plastic items at work.These simple, practical methods will show that small changes to your lifestyle can make a huge change to the future of our planet.