The boost of vitamins, nutrients, minerals & antioxidants will start restoring you to your natural balance by cleansing & detoxing with the result being that you feel happier & more energetic than you've felt in a long time!As well as feeling amazing & so full of energy, you'll very soon notice the weight dropping off & your skin looking incredibly radiant.Furthermore, you'll find your that blood pressure & cholesterol levels will drop to optimum healthy levels. Your organ health, metabolism & immune system will all get that boost that you so much desire. It goes without saying that you'll have a longer, happier & healthy life.All of these benefits (& so much more) in the time it takes to throw a few ingredients into a big cup & with a quick & simple press of a button!Nutribullet smoothies are powerful because they extract every last drop of goodness that your raw & natural produce have to offer. You'll be shocked when you realise how much nutritional value you throw away by taking off the skin, stem & seeds from fruit & veg.Incidently, this is a great way to get your kids to have their fruit and vegetables with all of the vitamins, minerals & nutrients they need in a very quick & delicious way. They may even enjoy making the smoothies themselves!Nutribullet Recipe Book concentrates on seven main areas of smoothie recipes:- Healthy Heart- Detoxification- Weight Loss- Radiant Skin- Energy Boost- Anti-Aging- Super FoodsThe Nutribullet recipes include:- Chia Seed Rainforest Smoothie- Berry Breakfast Smoothie- Flat Belly Smoothie- Smoothie for Radiant Skin- Shamrock Smoothie- Antioxidant Anti-Aging Smoothie- Raw Mint Chocolate Smoothie- Bananarama SmoothieTake a step towards a longer, healthier & happier life. A life with more energy, more time & less weight. Your new radiance &that confidence awaits you. You won't regret buying the Nutribullet Recipe Book!

    Their hits, including Golden Brown, No More Heroes and Always The Sun, were written against a background of spectacular success, dismal failure, drug dependency, financial ruin, infighting and misfortune. Understandably, the band have been loath to reveal the true meaning behind their songs, instead revelling in the mystery and confusion they created. As a response to David Buckley's one-sided biography of the band (No Mercy, Hodder & Stoughton, 1997), Hugh Cornwell, founding member and songwriter, is determined to set the record straight, displace the myths and explain for the first time the real stories behind The Stranglers, his departure and the origins of all their songs.

    Inquisitive, self-taught―and, yes, truant―Bernstein landed a job as a copyboy at the Evening Star, the afternoon paper in Washington. By nineteen, he was a reporter there.In Chasing History, Bernstein recalls the origins of his storied journalistic career as he chronicles the Kennedy era, the swelling civil rights movement, and a slew of grisly crimes. He spins a buoyant, frenetic account of educating himself in what Bob Woodward describes as “the genius of perpetual engagement.”Funny and exhilarating, poignant and frank, Chasing History is an extraordinary memoir of life on the cusp of adulthood for a determined young man with a dogged commitment to the truth.

    “Bridgerton fans take note: For sheer incident and drama, Chudleigh’s story rivals any episode of the popular Regency-era Netflix series. And it’s all true” (The Washington Post).As maid of honor to the Princess of Wales, Elizabeth Chudleigh enjoyed a luxurious life in the inner circle of the Hanoverian court. With her extraordinary style and engaging wit, she both delighted and scandalized the press and public. She would later even inspire William Thackeray when he was writing his classic Vanity Fair, providing the inspiration for the alluring social climber Becky Sharp. But Elizabeth’s real story is more complex and surprising than anything out of fiction. A clandestine, candlelit wedding to the young heir to an earldom, a second marriage to a duke, a lust for diamonds, and an electrifying appearance at a masquerade ball in a gossamer dress—it’s no wonder that Elizabeth’s eventual trial was a sensation. Charged with bigamy, an accusation she vehemently fought against, Elizabeth refused to submit to public humiliation and retire quietly. “A superb, gripping, decadent, colorful biography that brings an extraordinary woman and a whole world blazingly to life” (Simon Sebag Montefiore, New York Times bestselling author), The Duchess Countess is perfect for fans of Bridgerton, Women of Means, and The Crown.

    Tirelessly trekking across miles of the Thames’ muddy shores, where others only see the detritus of city life, Maiklem unearths evidence of England’s captivating, if sometimes murky, history—with some objects dating back to 43 AD, when London was but an outpost of the Roman Empire. From medieval mail worn by warriors on English battlefields to nineteenth-century glass marbles mass-produced for the nation’s first soda bottles, Maiklem deduces the historical significance of these artifacts with the quirky enthusiasm and sharp-sightedness of a twenty-first century Sherlock Holmes.Seamlessly interweaving reflections from her own life with meditations on the art of wandering, Maiklem ultimately delivers—for Anglophiles and history lovers alike—a memorable treatise on the objects we leave in our wake, and the stories they can reveal if only we take a moment to look.

    Like a real-life version of Raiders of the Lost Ark, this incredible story of adventure and mystery has almost been completely forgotten today.In 1908, Monty is approached by a strange Finnish scholar named Valter Juvelius who claims to have discovered a secret code in the Bible that reveals the location of the Ark. Monty assembles a ragtag group of blueblood adventurers, a renowned psychic, and a Franciscan father, to engage in a secret excavation just outside the city walls of Jerusalem.Using recently uncovered records from the original expedition and several newly translated sources, True Raiders is the first retelling of this group's adventures- in the space between fact and faith, science and romance.

    Pendel's attention. It is very interesting and throws many sidelights on the life of the White House. Pendel writes: "In 1861, or 1862, the Metropolitan Police was established by Congress at the Capital, and I made application for and received an appointment on the force. I made the first arrest, with the assistance of "Buck" Essex. The case was that of a fellow named Grady, one of the English Hill toughs. A roundsman said to us, "Boys, you take a walk down Seventh Street, and if you see anything going on, take a hand in it." Just as we got opposite the Patent Office, this Grady had assaulted, or rather was assaulting, a young fellow with a whip. I went up and grabbed him and put him under arrest, then took him to Squire Dunn's court and preferred charges against him. The Squire was busy writing for some time. When he got through he handed me the paper he was writing, and I was so green at the business I did not know what it was, so said: "What is this, Squire?" He replied, "Why, that is the paper of commitment for this fellow. Take him to jail." "On November 3, 1864, Sergeant John Cronin, Alfonso Dunn, Andrew Smith, and myself were ordered to report at the First Precinct, in the old City Hall, at one o'clock in the afternoon. We supposed we were to be detailed for detective work in New York City on account of the great riot then on there, especially as we were ordered to report in citizens' clothes, to conceal our revolvers, and to be sure to have them all clean and in good order. We arrived at the City Hall, and then were told where we were to go, which was to the President's Mansion, there to report to Marshal Lanham, at that time United States Marshal of the District of Columbia, and a bosom friend of Abraham Lincoln. "These were days that tried men's hearts, and women's, too. Men were falling at the front by hundreds, both in the Union and in the Confederate armies. There was weeping and mourning all over the land. Our nation was trembling with anxiety; we were all hoping that the great strife was over or soon to be. "Marshal Lanham took us upstairs and into the President's office, where we were introduced to him and to his two secretaries, Mr. Nicolay and Mr. Hay, the latter now being Secretary of State. We were then instructed to keep a sharp lookout in the different parts of the house, more particularly in the East Room and at the door of the President's office. " CONTENTS I — Under President Lincoln II — Under President Johnson III — Under President Grant IV — Under President Hayes V — Under President Garfield VI — Under President Arthur VII — Under President Cleveland VIII — Under President Harrison IX — Cleveland's Second Administration X— Under President McKinley XI — Furniture in Executive Mansion Originally published in 1902; reformatted for the Kindle; may contain an occasional imperfections; original spellings have been kept in place.

    As she delved deeper into their engrossing lives, questions emerged. What was the deep secret May had confided to Edward? And what was the tragic truth behind Amy’s wayward, wandering life, her strange marriage, and her unexplained early death?Weaving together the threads of this tale, Dimbleby takes us through a turbulent period in English history and visits the most far-flung corners of the Empire. William Morris, Rudyard Kipling, William Gladstone, and prominent members of the Souls also play a part in this sweeping, often funny, and sometimes tragic story. Richly detailed and exquisitely told, May and Amy is a stunning account of hidden love and family secrets.

    British English from A to Zed contains more than 5,500 British terms and their American equivalents, each with a short explanation of the term’s history and an example of its use. The appendixes provide valuable supplemental material with differences between British and American pronunciation, grammar, and spelling as well as terms grouped in specific areas such as currency, weight, and numbers.This dictionary will help you unravel the meanings of:• Berk (idiot)• Bevvied up (drunk)• Crisps (potato chips)• Erk (rookie)• To judder (to shake)• Noughts and crosses (tic-tac-toe)• And more!George Bernard Shaw famously said that the British and Americans were “two peoples separated by a common language.” This book bridges that gap.

    Toughness is defined by four interdependent elements: Character-who are you and are you secure in your identity? Capability-what are you able to do? Capacity-what are you able to withstand? And Commitment-what are you willing to do?Being truly tough is a genuine command over ourselves and an ever-increasing mastery of the mental, emotional and physical elements that define us and determine the course of our lives. It gives us the fortitude, mindset and tools to not simply survive adversity, but to thrive through it and in its wake. It gives us a broad and always expanding array of capabilities that create self-reliance and confidence, give us access to new opportunities and experiences, and allows us to contribute more than we consume. It ensures we understand who we truly are, and that we ultimately determine that identity and reinforce it daily with our choices and habits. And true toughness allows us to remain committed to our chosen path to achieve what we intend no matter what it is or how difficult the process.This is not a chest-pounding call for "manly" activity, emotional sterility, and self-flagellation, but a guide to discover and develop our ultimate capacity to withstand adversity, to collect and build the mental and physical tools to accomplish the challenging and incredible, to find security in our identities and the confidence and resilience it engenders, and to become an active and positive contributor to the world at large.Tough is an inspiring look deep into what makes us tough and why it matters, and provides the practical tools and steps to achieve genuine change in your life.

    In one compendious volume, The Mammoth Book of Kings and Queens offers the first royal biographical A-Z, its pages lavish in details on all the rulers of kingdoms within the British Isles, together with their wives or consorts, pretenders, usurpers, and regents.Turn to your favorite monarch -- be it Charles II, Queen Victoria, or even Henry VIII -- and you will find an amazing amount of fascinating information. Perhaps you want to know who among Britain's rulers holds royal records for the shortest or the longest reigns, the richest or poorest monarchies.You have more than a thousand sovereigns to browse through, from Queen Boadicea of the early Britons to Elizabeth II. You can learn of various trial and Saxon rulers prior to 1066, the rulers of Scotland and Wales, and the many kings of Ireland, whose lineage goes back even further than their mainland counterparts. Your discoveries may surprise you and will always keep you entertainingly informed.Author Mike Ashley presents in chronological order all the kings and queens of Britain as well as other powerful nobles and dignitaries; he includes, too, genealogies showing the family descent of all the leading royal families as a further bonus. The result is a superb and authoritative one-volume reference.

    This official companion to the show's first season is an in-depth exploration of the early years of Elizabeth II's time as Queen, complete with extensive research, additional material, and exclusive, beautifully reproduced images. One of the show's most powerful themes is that royals do not choose their duty; it is thrust upon them. Princess Elizabeth never expected her father to die so suddenly, so young, leaving her not only a throne to fill but a global institution to govern. Crowned at twenty-five, already a wife and mother, follow the journey of a woman learning to become a queen while facing her own challenges within her own family. This is the story of how Elizabeth II drew on every ounce of strength and British reserve to deal with crises not only on the continent but at home as well. Written by bestselling historical biographer Robert Lacey, who also serves as the show's historical consultant, this official companion provides an in-depth exploration from behind the palace gates. Relive the majesty of the first season of the hit show, with behind-the-scenes photos, meticulously researched images from the time, and more.

    That is until he discovered the lucrative world of payment processing for online poker companies. Soon the Australian whiz-kid was living the American dream, raking in as much as $3m a week. Revelling in his jet set lifestyle of fast cars, luxury yachts and VIP nightclubs, he embarked on an epic rollercoaster of champagne fuelled excess which mirrored that of the extraordinary world of online poker, where hot shot college students won millions from the confines of their dorms, and fortunes were won or lost in seconds.However, Tzvetkoff’s move to the neon splattered underworld of Las Vegas would soon see him facing the abyss. Owing millions to the poker companies, and with the FBI hot on his trail, the tarnished boy wonder needed to pull an ace from his sleeve to keep from busting out. And when he did, it resulted in a day that sent a seismic shockwave through the world of online poker and saw him take the blame.

    Research shows that standing like a hero makes you feel--and act--like one!Humans use words to communicate, but we also use our bodies to send messages. We may nod our heads in agreement, widen our eyes in surprise, or give someone the thumbs up as a sign of approval. But did you know that the thumbs up gesture is considered rude in Greece? Or that nodding your head—which means "yes" in the United States and Canada—actually means "no" in the European countries of Albania and Bulgaria? Every Body's Talking walks readers through the ins and outs (and ups and downs) of body language. Find out what's really being expressed when people stand, sit, or move in certain ways and learn how you can use your body and facial expressions to communicate more effectively!

    First introduced to ACIM during the early stages of sobriety when she hung on to Alcoholics Anonymous like her life depended on it (and, of course, it did), she yearned for something that could quiet her near constant anxiety. ACIM has done that for her, bringing her a simpler, softer, slower, and more loving life." Writing a book of essays about the course, suggesting how one can practice it for personal benefit, is so pleasurable. Every word I write is a constant reminder to me of how to cultivate greater peace in my own life. What could be better than that? Nothing comes to mind, frankly. " from the introduction"52 Ways to Live the Course In Miracles" takes readers on a journey through simple ideas and affirmations for meditation. Casey not only offers an explanation of the ideas, but also shares her own experiences with them stumbles and all offering proof of how helpful and practical they really are and showing that the goal isn t perfection, but rather progress toward creating a life of love and peace."