When the Bough Breaks: Forever After the Death of a Child


Judith R. Bernstein - 1997
    Explaining that parents can never get over the loss of a child, a psychologist and bereaved parent offers strategies by which parents can accept and integrate the effects of trauma into their lives.

A Broken Heart Still Beats: After Your Child Dies


Anne McCracken - 1998
    Raymond Carver, Edna St. Vincent Millay, william Shakespeare, Jill Ker Conway, Judith Guest, Dominick Dunne, Anne Morrow Linbergh, and Albert Camus are among the writers whose works explore the shock, the grief, and the search for meaning that come with the death of a child. Seasoned with wisdom and experience, their words offer rare comfort and insight to thoses who need it most.

Pregnancy After a Loss: A Guide to Pregnancy After a Miscarriage, Stillbirth, or Infant Death


Carol Cirulli Lanham - 1999
    This guide, filled with up-to-date medical information and written by a woman who herself experienced a successful pregnancy after the loss of her first baby, can help women cope with their anxiety. It offers guidance for women asking such questions as:Why did it happen--and how can I make sure it doesn't happen again?Will my next pregnancy be considered high-risk?How long should I wait before getting pregnant again?What can I expect at prenatal exams?Will I ever be able to love another baby as much as I love the one I lost?Pregnancy after a loss can be a time of great emotional upheaval--but also, a time of healing and hope. With this sensible, sensitive guide, women can put their minds at ease--and learn to look forward to the future as they make peace with the past.

Transcending Loss


Ashley Davis Bush - 1997
    . . . Transcending Loss will be a great blessing on your lifetime journey of recovery."--Harold Bloomfield, MD, psychiatrist and author of How to Survive the Loss of Love and How to Heal DepressionDeath doesn't end a relationship, it simply forges a new type of relationship--one based not on physical presence but on memory, spirit, and love.There are many wonderful books available that address acute grief and how to cope with it. But they often focus on crisis management and imply that there is an "end" to mourning, and fail to acknowledge grief's ongoing impact and how it changes through the years."This is a book about death and grief, yes, but more important, it is a book about love and hope. I have learned from my experience and interviews with courageous people about pain, struggle, resiliency, and meaning. Their stories show over time, you can learn to transcend even in spite of the pain."--from the introduction by Ashley Davis Bush, LCSW

Living When a Loved One Has Died: Revised Edition


Earl A. Grollman - 1979
    The reactions of grief are not like recipes, with given ingredients, and certain results. . . . Grief is universal. At the same time it is extremely personal. Heal in your own way."If someone you know is grieving, Living When a Loved One Has Died can help. Earl Grollman explains what emotions to expect when mourning, what pitfalls to avoid, and how to work through feelings of loss. Suitable for pocket or bedside, this gentle book guides the lonely and suffering as they move through the many facets of grief, begin to heal, and slowly build new lives.

The Truth About Grief: The Myth of Its Five Stages and the New Science of Loss


Ruth Davis Konigsberg - 2011
    Every time we experience loss—a personal or national one—we hear them recited: denial, anger, bargaining, depression, and acceptance. The stages are invoked to explain everything from how we will recover from the death of a loved one to a sudden environmental catastrophe or to the trading away of a basketball star. But the stunning fact is that there is no validity to the stages that were proposed by psychiatrist Elisabeth Kübler-Ross more than forty years ago. In The Truth About Grief, Ruth Davis Konigsberg shows how the five stages were based on no science but nonetheless became national myth. She explains that current research paints a completely different picture of how we actually grieve. It turns out people are pretty well programmed to get over loss. Grieving should not be a strictly regimented process, she argues; nor is the best remedy for pain always to examine it or express it at great length. The strength of Konigsberg’s message is its liberating force: there is no manual to grieving; you can do it freestyle. In the course of clarifying our picture of grief, Konigsberg tells its history, revealing how social and cultural forces have shaped our approach to loss from the Gettysburg Address through 9/11. She examines how the American version of grief has spread to the rest of the world and contrasts it with the interpretations of other cultures—like the Chinese, who focus more on their bond with the deceased than on the emotional impact of bereavement. Konigsberg also offers a close look at Kübler-Ross herself: who she borrowed from to come up with her theory, and how she went from being a pioneering psychiatrist to a New Age healer who sought the guidance of two spirits named Salem and Pedro and declared that death did not exist. Deeply researched and provocative, The Truth About Grief draws on history, culture, and science to upend our country’s most entrenched beliefs about its most common experience.

How to Survive the Loss of a Parent


Lois F. Akner - 1993
    They're surprised at the complex feelings of love, loss, anger, and guilt, and at the unresolved issues that emerge. Therapist Lois Akner explains why the loss of a parent is different from other losses and, using examples from her experience, shows how it is possible to work through the grief.Anyone who is going through or trying to prepare for this natural, normal, inevitable loss will find How to Survive the Loss of a Parent a powerful, healing message.

The Disappearance


Geneviève Jurgensen - 1994
    A book of letters to a friend, in which Jurgenson discusses different aspects of her bereavement after her two young daughters are killed in a car accident, The Disappearance combines raw honesty with the solidly balanced craft of the French epistolary novel.

Seven Choices: Finding Daylight after Loss Shatters Your World


Elizabeth Harper Neeld - 1997
    Now, an internationally respected authority on personal change maps the terrain between life as it was and life as it can be. Readers can move at their own pace through the seven distinct phases of loss and can work towards a stronger, more balanced self. The author's own story of the loss of a young husband, combined with the tales of dozens of individuals, and the most recent research on coping with loss, helps readers to become happier, healthier, and wiser beings.

Healing a Spouse's Grieving Heart: 100 Practical Ideas After Your Husband or Wife Dies


Alan D. Wolfelt - 2003
    Whether your spouse died recently or long ago, you will find comfort and healing in this compassionate book.

Silent Grief: Living in the Wake of Suicide Revised Edition


Christopher Lukas - 1987
    As such, it has a lot to offer, and is therefore to be welcomed.'- Well-Being'This book provides deep and valuable insight into the experiences of "suicide survivors" - those who have been left behind by the suicide of friend, family member or loved one.'- Therapy Today'The personal stories are full of pathos interest and will clarify where the death leaves those left behind. The list of self-help groups is world wide and it will be useful that you can point the bereaved and traumatized in the right direction.'- Accident and Emergency Nursing Journal'The authors describe powerfully the effect of suicide on survivors and the world of silence, shame, guilt and depression that can follow. Author Christopher Lake is a suicide survivor and co-author Henry Seiden is an experienced therapist and educator.They use sensitive and unambiguous language to provide an understanding of what it is like to live in the wake of suicide and the struggle to make sense of the world. They also look at how survivors might actively respond to their situation, rather than being passive victims. This book should be read by any professional who is likely to come into contact with people affected by suicide.'- Nursing Standard, October 2007'The book is well written and relevant to both survivors and professionals concerned for the welfare of those bereaved by suicide.'- SOBS (Survivors of Bereavement by Suicide) Newsletter'Silent grief is a book for and about "suicide survivors," defined as people who have experienced the death of a friend or relative through suicide, and for anyone who wants to understand what survivors go through. The book explains the profound, traumatic effect suicide has on individuals bereaved in such circumstances. Using verbatim quotes from survivors it explains how they experience feelings of shame, guilt, anger, doubt, isolation and depression. This book provides good insight into the experience of individuals affected by suicide and can be a useful resource to anybody working with such people - be it prisoners who have lost someone close through suicide or the family of a prisoner following a self-inflicted death in prison.- National Offender Management Service. Safer Custody News. Safer Custody Group. May/June 2007Silent Grief is a book for and about "suicide survivors" - those who have been left behind by the suicide of a friend or loved one.Author Christopher Lukas is a suicide survivor himself - several members of his family have taken their own lives - and the book draws on his own experiences, as well as those of numerous other suicide survivors. These inspiring personal testimonies are combined with the professional expertise of Dr. Henry M. Seiden, a psychologist and psychoanalytic psychotherapist.The authors present information on common experiences of bereavement, grief reactions and various ways of coping. Their message is that it is important to share one's experience of "survival" with others and they encourage survivors to overcome the perceived stigma or shame associated with suicide and to seek support from self-help groups, psychotherapy, family therapy, Internet support forums or simply a friend or family member who will listen.This revised edition has been fully updated and describes new forms of support including Internet forums, as well as addressing changing societal attitudes to suicide and an increased willingness to discuss suicide publicly.Silent Grief gives valuable insights into living in the wake of suicide and provides useful strategies and support for those affected by a suicide, as well as professionals in the field of psychology, social work, and medicine.

Soul Comfort for Cat Lovers: Coping Wisdom for Heart and Soul After the Loss of a Beloved Feline


Liz Eastwood - 2012
    Reading this book is like talking to a friend who knows you almost better than you know yourself...it doesn't stop at just helping you through the grief...it will help you find an even deeper connection to your lost loved ones." - Ingrid King, ConsciousCat.net, author of Buckley's Story and Purrs of Wisdom If the loss of a feline friend has hit you particularly hard, know you are not alone.In Soul Comfort for Cat Lovers, you will find validation, coping insights, and practical wisdom conveyed with spiritual warmth.Liz Eastwood, CNC weaves her own experiences with advice from grief experts and stories from cat lovers to help you:process your feelings and recognize them as normal create something positive out of the energy of grief cultivate a continued sense of connection to your cat deal with inconvenient grief strengthen your natural coping chemistry This book also explores evidence of the most soulful of soul comforts: the possibility of the continuation of your loved one's spirit-and your connection to that spirit-after death. This topic is discussed from a perspective of open-minded curiosity, without bringing in any particular dogma or religion.Asserting that you can live wholeheartedly after loss, and that your feline friend would want nothing less for you, Soul Comfort for Cat Lovers is a compassionate handbook for your grief-healing journey.

Widow to Widow: Thoughtful, Practical Ideas for Rebuilding Your Life


Genevieve Davis Ginsburg - 1997
    From learning to travel and eat alone to creating new routines to surviving the holidays and anniversaries that reopen emotional wounds, Ginsburg give guidance on:Dealing with anger and guiltMaintaining family relationshipsDating after widowhoodHandling moneyResponding to others' supportAnd moreWidow to Widow walks readers through the challenges of widowhood and encourages them on their path to building a new life.

Beyond Tears: Living After Losing a Child


Ellen Mitchell - 2005
    In Beyond Tears, nine mothers share their individual stories of how to survive in the darkest hour. They candidly share with other bereaved parents what to expect in the first year and long beyond:* Harmonious relationships can become strained* There is a new definition of what one considers "normal" * The question "how many children do you have?" can be devastating* Mothers and fathers mourn and cope differently* There simply is no answer to the question "why?"This sharing in itself is a catharsis and because each of these mothers lost her child at least seven years ago, she is in a unique position to provide perspective on what newly bereaved parents can expect to feel. The mothers of Beyond Tears offer reassurance that the clouds of grief do lessen with time and that grieving parents will find a way to live, and even laugh again.

It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand


Megan Devine - 2017
    Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. On this unabridged audio recording read by the author, Megan offers stories, research, life tips, and creative and mindfulness-based practices to guide us through an experience we all must face. With Megan’s gentle but direct guidance, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept it as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to "fix" your pain Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to "solve" grief. Megan writes, "Grief no more needs a solution than love needs a solution." It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.