The Science of Being Well


Wallace D. Wattles - 1993
    In these pages you will find out how the power of positive thinking can improve your health. This practical guide will help your explore the principles of health and lead you to a healthy, happier you.

The Genie in Your Genes


Dawson Church - 2007
    This book summarises the science behind the infant fields of Energy Psychology and Energy Medicine, both of which offer promising epigenetic medical therapies, and describes a few of the thousands of powerful personal breakthroughs that are being achieved by therapists and doctors.

The Dead Bedroom Fix


DSO - 2019
    I then started a website at www.dadstartingover.com. After chatting with many men in my situation, I slowly started to notice patterns of behavior. Most men experienced long “Dead Bedroom” periods in their relationship prior to their divorce. Many of these men later discovered infidelity.I wrote about my thoughts on Dead Bedrooms on my website and it is by far the most popular topic to date. It has outranked all other topics combined. Then I started a podcast and recorded a few episodes. The Dead Bedrooms episode was the most downloaded. I seemed to have struck a nerve.Simply put, nobody seems to know what to do to keep the fire going in their long-term relationship. Most of us experience a “honeymoon phase” of intimacy, and then watch it quickly fade as the stress of life and the boredom of familiarity settle in.It does NOT have to be this way. Honestly.I don’t claim to have all the answers for a happy married sex life. What I do know is that my own experience and the experience of hundreds of other men have helped to create a prescription for what I feel is the only true, honest, no bullsh*t way to get your wife jumping your bones again. It works for me and for hundreds of other men just like you.I have finally put that prescription down on paper, and I call it The Dead Bedroom Fix. My readers are fixers and they have tried everything under the sun to light a fire in their wife again. Some have already lost their marriage battle and don’t want to go down that awful road again. What they all tell me: The Dead Bedroom Fix is the best, no bullsh*t, no fluff, no-nonsense guide to getting your SELF, and consequently, your sex life back on track. It works.

How To Stop Enabling Your Adult Children: Practical steps to use boundaries and get your power back as you stop enabling (Empowering Change Book 1)


Melody Devonish - 2014
     This book will start you on your journey to stop enabling. If you just can’t maintain boundaries with your adult child/children, and you find yourself constantly taken advantage of, then this book is for you. Discover the wealth of shared experience that can exist in a parent/adult child relationship that is not dominated by unrealistic expectations, manipulations and resentment. The goal is to empower you, as you understand the enabling cycle and then learn some very practical tools to help you stop. The enabling cycle can be challenged, and change will happen. Getting your power back in your life, and feeling the freedom of being in control of your decisions is an amazingly freeing process. It does however take work, and that is where this very practical book can get you started. You may find that your needs are constantly disregarded, while your adult child expects you to continually be there to pick up the pieces and rescue them again and again. It is time to learn HOW TO put firm boundaries in place in a calm and dignified manner. This book will help you see what lies are keeping you in your current stressful and unfulfilled situation. You will learn how to start the journey towards sharing a mutually fulfilling mature relationship with your adult child. Here Is A Preview Of What You'll Learn Understanding the Enabler or Rescuer How the Enabling Cycle Continues and Grows Boundaries Are Your Friend! Dignified Assertiveness The Importance of Individuation It’s Not Cruel To Say ‘No’! Changing Your Thinking (Cognitive Behavioral Therapy) Practical Steps For Putting Your New Thinking and Boundaries Into Action Take action right away to start your empowering journey today by downloading this book, "How To Stop Enabling Your Adult Children", for a limited time discount of only $0.99! Tags: enabling adult children, rescuing, relationships, parenting, boundaries, enabling, individuation, cognitive behavioural therapy, CBT, self-talk, healthy boundaries

Drive Me To Ecstasy


Monica Walters - 2019
    She thrives on reaching them where even sometimes their parents can’t. Their welfare is also important to her. Coming from a loving, two-parent home, she feels that she knows what love looks like, however, when she meets Cassie Daniels, she isn’t sure if she’s seeing love or neglect of some kind. When she reaches the child’s father, she gets the answers she’s looking for and most of them have nothing to do with Cassie. Price Daniels has a difficult task at hand. The mother of his eight-year-old daughter is in the wind, leaving Cassie with him for a weekend visit and not returning. While Price loves his daughter and will do anything for her, he’s facing a dilemma. He doesn’t know the first thing about being the full-time parent of a little girl. The youngest son of deceased parents and only having an older brother, there are no women in his life to show him the ropes. When he gets a note from her teacher, he’s praying she doesn’t report him to CPS, however, when he meets Ms. Washington, he wants to solicit her help with Cassie and so much more. Price and Kendall have one common interest; taking care of Cassie and making sure she has everything she needs. Once Cassie is squared away, the focus somehow shifts to their own needs. Will they be able to fulfill those needs through the attraction they have for one another? Or will too many lines be crossed if they even entertained the thought?

Everything Is Workable: A Zen Approach to Conflict Resolution


Diane Musho Hamilton - 2013
         Everything Is Workable gives readers the tools they need for dynamic, vital, and effective relationships, both personal and professional. Diane Musho Hamilton draws on her years of experience as a professional mediator, Zen practitioner, and student of Ken Wilber's Integral Philosophy to present a spiritual approach to conflict resolution, providing teachings along with practices and exercises that can be applied to any sort of relationship in which conflict is a factor.Few people would say they like conflict. Most of us try like heck to avoid it. If we take up meditation practice, we often expect that to make conflict go away. But . . . surprise! It never does. We still disagree with each other, argue, get hurt, say things we didn't mean to say. It's at the very least inconvenient. It's often also destructive. We're stuck with conflict as long as we're human beings with jobs, relationships, or dry cleaning to be picked up. Meditation practice enables us to touch the inner source of clarity, understanding, compassion, and peace--yet the equanimity that we cultivate on the cushion does not always translate into skillfulness in the way we handle conflict in our personal lives. Interpersonal conflict ends up being the most difficult and painful part of our path. Though meditation is incomparably helpful, it doesn't make the sticky interpersonal issues go away. Conflict resolution skills are needed. Diane Musho Hamilton suggests that we make conflict resolution a valued part of our practice.

Decoding the Ethics Code: A Practical Guide for Psychologists


Celia B. Fisher - 2003
    The book helps psychologists apply the Ethics Code to the constantly changing scientific, professional, and legal realities of the discipline. Author Celia B. Fisher addresses the revised format, choice of wording, aspirational rationale, and enforceability of the code and puts these changes into practical perspective for psychologists. The book provides in-depth discussions of the foundation and application of each ethical standard to the broad spectrum of scientific, teaching, and professional roles of psychologists. This unique guide helps psychologists effectively use ethical principles and standards to morally conduct their work activities, avoid ethical violations, and, most importantly, preserve and protect the fundamental rights and welfare of those whom they serve.

Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse


Shannon Thomas - 2016
    The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.

Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed


Wendy T. Behary - 2008
    So how do you handle the narcissistic people in your life? You might interact with them in social or professional settings, and you might even love one—so ignoring them isn’t really a practical solution. They're frustrating, and maybe even intimidating, but ultimately, you need to find a way of communicating effectively with them.Disarming the Narcissist, Second Edition, will show you how to move past the narcissist's defenses using compassionate, empathetic communication. You'll learn how narcissists view the world, how to navigate their coping styles, and why, oftentimes, it's sad and lonely being a narcissist. By learning to anticipate and avoid certain hot-button issues, you'll be able to relate to narcissists without triggering aggression. By validating some common narcissistic concerns, you'll also find out how to be heard in conversation with a narcissist.This book will help you learn to meet your own needs while side-stepping unproductive power struggles and senseless arguments with someone who is at the center of his or her own universe. This new edition also includes new chapters on dealing with narcissistic women, aggressive and abusive narcissists, strategies for safety, and the link between narcissism and sex addiction.Finally, you'll learn how to set limits with your narcissist and when it's time to draw the line on unacceptable behavior.

Maybe One: A Case for Smaller Families


Bill McKibben - 1999
    But the environment alone may not persuade most people to consider having just one child, as eighty percent of Americans have siblings. Powerful stereotypes about only children--that they're spoiled, selfish, or maladjusted in some way--still persist. McKibben, the proud father of an only child himself, debunks these myths, citing research about the many emotional and intellectual strengths only children possess. Contrary to the old folk wisdom, only children are very much like everyone else; they are no more likely to be lonely, shy, or difficult to get along with than children with siblings. Only children also receive the benefits of more parental resources and time that are denied to kids with siblings: higher test scores and levels of achievement in school, and greater development of positive personality traits, like maturity and self-control.At once a powerful personal argument and an accessible exploration of what overpopulation could mean to human life, Maybe One is a provocative yet well-reasoned opening to what will be an important and lasting debate.

Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs


Faith G. Harper - 2020
    They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the result range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated.

Rewire Your Brain for Love: Creating Vibrant Relationships Using the Science of Mindfulness


Marsha Lucas - 2012
    Lucas’s clear, unintimidating, often laugh-out-loud style invites you to explore how the brain functions in relationships, helping you understand how your current relationship wiring developed and showing you how you can rewire your relationship brain through mindfulness meditation.    A down-to-earth therapist and self-described neuroscience geek, Dr. Lucas has written a chapter-by-chapter guide with compassion, wisdom, and humor. In Rewire Your Brain for Love, she takes you on a journey through seven high-voltage relationship benefits—everything from keeping your fear from running the show to cultivating healthy, balanced empathy—and offers specific mindfulness practices to help bring those benefits into your life.    With a few minutes of practice a day, you can change the way you interact with everyone around you . . . especially those closest to you. You can transform your brain from an enemy to an ally in all matters of the heart, creating more loving communication, building emotional resilience, and reducing overreactivity—not to mention enjoying better sex.    You don’t have to become a monk, or a vegetarian, or spend hours contemplating your navel—you just need to update the relationship wiring of your brain. The simple practice of mindfulness can help get you there, with Dr. Lucas showing you how.

Rainmaking Conversations: Influence, Persuade, and Sell in Any Situation


Mike Schultz - 2011
    Every conversation you have is an opportunity to find new prospects, win new customers, and increase sales. Rainmaking Conversations provides a proven system for leading masterful conversations that fill the pipeline, secure new deals, and maximize the potential of your account. Rainmaking Conversations offers a research-based, field-tested, and practical selling approach that will help you master the art of the sales conversation. This proven system revolves around the acronym RAIN, which stands for Rapport, Aspirations and Afflictions, Impact, and New Reality. You'll learn how to ask your prospects and clients the right questions, and help them set the agenda for success.Armed with the knowledge of the markets you serve, the common needs of prospects, and how your products and services can help, you can become a trusted advisor to your clients during and after the sale. With the RAIN system, you'll be able to:Build rapport and trust from the first contact Create conversations with prospects, referral sources, and clients using the telephone, email, and mail Uncover the real need behind client challenges Make the case for improved business impact and return on investment (ROI) for your prospects Understand and communicate your value proposition Apply the 16 principles of influence in sales Overcome and prevent all types of objections, including money Craft profitable solutions and close the deal The world-class RAIN SellingSM methodology has helped tens of thousands of people lead powerful sales conversations and achieve breakthrough sales performance. Start bridging the gap between hello and profitable relationships today.

How to Hug a Porcupine: Dealing With Toxic & Difficult to Love Personalities


John Lewis Lund - 1999
    Dealing With Toxic & Difficult to Love Personalities

Personality Development


Vivekananda - 2003