Book picks similar to
Up and Down Mom by Summer Macon


picture-books
picture-book
family
mental-health

The Visitor


Antje Damm - 2015
    So she never went out,night or day.One day a strange thing flies in through the window and lands at her feet. And then there comes a knock at the door. Elise has a visitor who will change everything.This is a gentle, sympathetic story about a child who unwittingly bringslight and colour—literally—into a lonely person’s life.

Listening With My Heart: A Story of Kindness and Self-Compassion


Gabi Garcia - 2017
    But when the school play doesn’t go the way she’d imagined, will she remember to give it to herself?In today’s hypercompetitive world, kids often internalize the message that their worth is attached to their accomplishments and that messing up is something to be ashamed of, rather than a normal part of life, which can lead to critical self-talk. Listening with My Heart reminds us of the other golden rule—to treat ourselves like we would treat a friend. When we do this, we are practicing self-compassion.Listening with My Heart is a beautifully illustrated book that touches on the universal themes of kindness, empathy and self-compassion. It includes kid-friendly self-compassion / mindfulness exercises.

Sweety


Andrea Zuill - 2019
    She has protruding front teeth, thick glasses, and some very unusual hobbies, including interpretive dance and fungus identification. She's intense and passionate--and her peers don't always get her. But surely there are other mushroom lovers out there? As Sweety sets out to find them, she comes to realize--with a little help from her cool Aunt Ruth-- that being Sweety is actually pretty awesome. With heart and humor and a whole lot of charm, Andrea Zuill delivers a story about learning to embrace everything that makes you you--and that's something many kids are going to relate to.

Hector's Favorite Place


Jo Rooks - 2018
    But sometimes Hector relies on the safety of his home too much--he's invited to play outside with his friends, but he worries about the potential problems he might encounter. Soon Hector realizes that his worries are keeping him from enjoying himself, so he needs to learn to be brave and try new things. Includes a "Note to Parents and Caregivers" about encouraging kids to step outside their comfort zones.

Samsara Dog


Helen Manos - 2006
    Some of his lives were long. Some lasted only a few days. Dog never remembered them. He lived each life as it came. Based on Buddhist concepts of Samsara and Nirvana, this moving story about love and life, death and dying, will touch every reader.

Love


Matt de la Pena - 2018
    "In the beginning there is light and two wide-eyed figures standing near the foot of your bed and the sound of their voices is love....A cab driver plays love softly on his radiowhile you bounce in back with the bumps of the city and everything smells new, and it smells like life."In this heartfelt celebration of love, Matt de la Peña and illustrator Loren Long depict the many ways we experience this universal bond, which carries us from the day we are born throughout the years of our childhood and beyond. With a lyrical text that's soothing and inspiring, this tender tale is a needed comfort and a new classic that will resonate with readers of every age.

A Bad Case of Stripes


David Shannon - 1998
    One of the worst I've ever seen!"Camilla Cream loves lima beans, but she never eats them. Why? Because the other kids in her school don't like them. And Camilla Cream is very, very worried about what other people think of her. In fact, she's so worried that she's about to break out in...a bad case of stripes!

Pup and Bear


Kate Banks - 2017
     You are not my mother, said the wolf pup. I am not your mother, said the polar bear, but I can cuddle you and keep you safe.Here is a picture book that celebrates differences and promotes kindness, sure to resonate with the many fans of the beloved classic, Mama Do You Love Me? During the ice melt that follows an Arctic winter, a wolf cub finds himself spinning out to sea on a sheet of ice. He awakes lost and alone to an unfamiliar smell: a polar bear. And while the polar bear is not the wolf's mother, she takes him on her back to her den, where she feeds him, keeps him warm, and does everything a mother would do. Time passes, the cub grows into a wolf, and soon it's time for him to venture out into the wide world alone. Years later, the now grown wolf comes upon a tiny lost polar bear cub--and the cycle begins again. With poetic prose this beautiful picture book about the love and kindness of a stranger is sure to touch a deep chord, particularly with parents and children who have found each other in unexpected ways.

Come with Me


Holly M. McGhee - 2017
    "Come with me," he says. Hand-in-hand, they walk to the subway, tipping their hats to those they meet. The next day, the girl asks her mama what she can do--her mama says, "Come with me," and together they set out for the grocery, because one person doesn't represent an entire race or the people of a land. After dinner that night, the little girl asks if she can do something of her own--walk the dog . . . and her parents let her go. "Come with me," the girl tells the boy across the hall. Walking together, one step at a time, the girl and the boy begin to see that as small and insignificant as their part may seem, it matters to the world.

Down Under the Pier


Nell Cross Beckerman - 2020
    But it’s down under the pier, at low tide, where the real magic can be found. The best part? It’s free.

Norman: One Amazing Goldfish


Kelly Bennett - 2020
    But when Norman is finally on stage, he freezes up and hides behind his plant. Poor Norman! Luckily, his owner plays a familiar song on the tuba, helping Norman to relax and show the crowd how amazing he really is. The popular stars of Not Norman return in a warm and wryly funny new story about being there for your fishy friend when he needs you most.

Jack's Worry


Sam Zuppardi - 2016
    But on the morning of the big day, Jack finds he has a Worry. And his Worry starts to grow. Even when Jack’s mother calls him for a special breakfast, even when he hides under the bed or runs around the yard, his Worry follows him. Suddenly, when it’s almost time to leave for the concert, Jack finds it’s all too much. For anyone who’s ever been afraid of failing at something new, this book offers just what’s needed to shrink a Worry down to size.

Ho'onani: Hula Warrior


Heather Gale - 2019
    She doesn't see herself as wahine (girl) OR kane (boy). She's happy to be in the middle. But not everyone sees it that way.When Ho'onani finds out that there will be a school performance of a traditional kane hula chant, she wants to be part of it. But can a girl really lead the all-male troupe? Ho'onani has to try . . .Based on a true story, Ho'onani: Hula Warrior is a celebration of Hawaiian culture and an empowering story of a girl who learns to lead and learns to accept who she really is--and in doing so, gains the respect of all those around her.Ho'onani's story first appeared in the documentary A Place in the Middle by filmmakers Dean Hamer and Joe Wilson.

The Rabbit Listened


Cori Doerrfeld - 2018
    All the animals are sure they have the answer. The chicken wants to talk it out, but Taylor doesn't feel like chatting. The bear thinks Taylor should get angry, but that's not quite right either. One by one, the animals try to tell Taylor how to process this loss, and one by one they fail. Then the rabbit arrives. All the rabbit does is listen, which is just what Taylor needs.Whether read in the wake of tragedy or as a primer for comforting others, this is a deeply moving and unforgettable story sure to soothe heartache of all sizes.

A Beautiful Day in the Neighborhood: The Poetry of Mister Rogers


Fred Rogers - 2019
    Through songs, puppets, and frank conversations, Mister Rogers instilled the values of kindness, patience, and self-esteem in his viewers, and most of all, taught children how loved they were, just by being themselves. A Beautiful Day in the Neighborhood reimagines the songs from the show as poetry, ranging from the iconic "Won't You Be My Neighbor?" to the forgotten gems. The poems deal with topics such as difficult feelings, new siblings, everyday routines, imagination, and more.