Using purchased metal stamps and sterling silver blanks, you can personalize your metal jewelry designs with words, textures, and creative designs. Lisa Niven Kelly, creator of the online Beaducation workshops and website, specializes in the technique and has been teaching stamping for more than six years to enthusiastic students. Although stamping is a simple technique, the right tools and skills will help you create professional and exciting results.Stamped Metal Jewelry teaches multiple metal stamping and texturing techniques, and the projects incorporate wirework and metalsmithing to create fabulous necklaces, beads, charms, bracelets, cuffs, and earrings. The book opens with an extensive section on stamping, wirework, and metalsmithing tools and techniques. With these skills, you can begin the inspiring jewelry designs with confidence.Nineteen projects cover a variety of techniques and designs such as creating charms, incorporating stamped links into beaded projects, making stamped links from flat wire and wire-wrapping them together, stamping on blanks and layering them, riveting, texturing metal, oxidizing, and more. In addition to Lisa's projects, the book features contributions by nationally known guest artists Tracy Stanley, Kriss Silva, Lisa Claxton, Kate Richbourg, Janice Berkebile, and Connie Fox.

    J. Ruth Gendler's evocative book has as its cast of familiar characters our own emotions, brought to life with a poet's wisdom and an artist's perceptive eye. In The Book of Qualities' magical community, Excitement wears orange socks, Faith lives in the same apartment building as Doubt, and Worry makes lists of everything that could go wrong while she is waiting for the train. In portraying the complexities of the psyche, Gendler uses the Qualities to bridge the distinctions between literature and psychology, and has created an original work that challenges us to look at our emotions in new and inspiring ways.

    In this fully revisedsixth edition, Tom Cunliffe brings together all the essentials ofmodern cruising in one volume. Subjects include an analysis of whatmakes a good skipper, the theory and practice of sailing, seamanship,navigation including chart plotters and PCs, meteorology, heavyweather, yacht stability and coping with emergencies. The Complete Yachtmasterpromotes each subject as an integral part of the whole. It guidesexamination candidates as authoritatively and reassuringly through theRYA syllabus as a sea pilot bringing a ship to harbour. Required reading for all skippers whether on board or in the classroom.'A gem, distilled from decades of experience' Yachting Monthly'Cunliffe's competence and authority radiate from the pages? thoroughly recommended' Little Ship Club'There are all too few authors who not only know their subject but can write well about it. Tom Cunliffe is one' Cruising

    It’s time to throw out those ready meals, step away from the microwave and discover how to cut calories without compromising on taste. The Cook Yourself Thin team don’t do denial or sums or regimes, but whether you want to lose a few inches, a few pounds, or stay in shape, they’ve got tips and tricks and 80 delicious recipes up their sleeves to make it easy. Simply discover the foods that are your downfall, swap for fantastic skinny alternatives and watch the pounds drop off. Never has dieting been so easy or tasted so good!

    Her collection is both international and democratic--dime-store pins share pride of place with designer creations and family heirlooms. Included are the antique eagle purchased to celebrate Albright's appointment as secretary of state, the zebra pin she wore when meeting Nelson Mandela, and the Valentine's Day heart forged by Albright's five-year-old daughter. "Read My Pins" features more than 200 photographs, along with compelling and often humorous stories about jewelry, global politics, and the life of one of America's most accomplished and fascinating diplomats.

    Dr Joshi Dr Joshi's craving-free detox attracts stars and supermodels from all over the world to his Wimpole Street clinic. Now, in his first book, Dr Joshi will reveal the secret of his metabolic detox dieting plan and explain how it has transformed the lives and health of celebrities such as Kate Moss, Gwyneth Paltrow and Ralph Fiennes. Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline - flushing toxins from the system, restoring energy levels and losing weight. It is also about 'cutting down' on certain foods rather than 'cutting out', and changing your palate so you will actually dislike the taste of those foods which are bad for you, so preventing cravings. By following Joshi's intensive three-week programme and three-week maintenance course any one of us can shake off the strain of a high-pressure life and get the body and energy-levels we've always dreamed of.

    Chain mail, also known as chainmail, maille, or chainmaille is a great hobby for any age that doesn't involve just making armor.You can make almost anything from chainmail. Below are just a few examples of what you can make:• Jewerly (Bracelets, Necklaces, Anklets, Earrings, Rings)• Clothing (Bikini tops, Belts, Shirts, Ties)• Art• Armor• Inlays (pictures in your maille)• And much, much more!In this beginner's book you'll learn the following:• A short history of chain mail• Different rings used and the kinds of metals• How to open and close rings correctly• Tools used like pliers and different kinds• An overview of the family of chainmail weaves• How to weave 7 of the more common, simpler weaves shown in 3D graphics• Resources for purchasing rings and tools3 Starter Projects:• Women's Choker Necklace• Men's Flat Bracelet• Pouch or Dice Bag Chainmail is neither difficult to learn nor expensive. All it takes is a willingness to try something new no matter your age, education, or income! Scoll up and click the "Look Inside" feature on the top left hand side of this page to see what's included in this book.A Personal Note From The Author:This beginner's guide blends 10 years of my personal experience chainmailling. When I first started chainmailling, I knew nothing about it except what I'd seen online or in movies; chainmail armor. Not very exciting for the average person but the idea of weaving metal rings into something I could create without any special skills appealed to me. I stumbled across The Ring Lord, a site that sells all kinds of rings in all kinds of sizes, colors, and metals, and I was hooked!Now ten years later after creating all sorts of projects from maille, some things I wouldn't have thought possible, I wanted to share what I've learned with someone just starting out. This first volume is not meant to cover everything about chainmailling nor does it include dozens of projects. It's meant for someone who's never mailled before or who's only dabbled a little but now wants a simple-to-follow guide with clear instructions and pictures on how to get started mailling immediately with the most common weaves applied to a couple starter projects.

    Now Suzen Millodot has created beautiful jewellery from real three-dimensional Celtic knots tied with cords and embellished with beads and pendants. Suzen demonstrates techniques such as button and braid knots, plaits and Turk's Head knots and shows how to use them to make eighteen stunning projects including necklaces, bracelets, rings, brooches and earrings.

    This is a stunning, photo-driven book that shares enchanting and timeless ways to live more elegantly.

    Others may think of it as the last architectural treatise, for it provides a discursive container for ideas that would otherwise be lost. Whatever genre it belongs to, SITELESS is a new kind of architecture book that seems to have come out of nowhere. Its author, a young French architect practicing in Tokyo, admits he "didn't do this out of reverence toward architecture, but rather out of a profound boredom with the discipline, as a sort of compulsive reaction." What would happen if architects liberated their minds from the constraints of site, program, and budget? he asks. The result is a book that is saturated with forms, and as free of words as any architecture book the MIT Press has ever published.The 1001 building forms in SITELESS include structural parasites, chain link towers, ball bearing floors, corrugated corners, exponential balconies, radial facades, crawling frames, forensic housing--and other architectural ideas that may require construction techniques not yet developed and a relation to gravity not yet achieved. SITELESS presents an open-ended compendium of visual ideas for the architectural imagination to draw from. The forms, drawn freehand (to avoid software-specific shapes) but from a constant viewing angle, are presented twelve to a page, with no scale, order, or end to the series. After setting down 1001 forms in siteless conditions and embryonic stages, Blanciak takes one of the forms and performs a "scale test," showing what happens when one of these fantastic ideas is subjected to the actual constraints of a site in central Tokyo. The book ends by illustrating the potential of these shapes to morph into actual building proportions.

    A Ketogenic diet is generally used for losing weight. Some low-carb diets can have some other, benefits beyond giving you a slimmer figure, for example, reduction of risk factors associated with developing Diabetes and Metabolic syndrome. Keto diet is extremely effective to get lean because it works by resetting the body to start working using fast as fuel in absence of carbs. This cookbook is for those who are trying to gain a slimmer figure and lose weight in a completely safe and natural way. By following the balanced Keto diet, you will be able to look and feel better. Each of 365 recipes listed in this book have been tested and approved by our chef in order to provide you with maximum taste and nutrition and the benefit of a flattering effect on your figure. Following Keto diet is not always easy, however the recipes listed in this cookbook help to make the Keto diet easy and simple to enjoy.

     A couple more great things about making your own mixes is they are simple to make, and usually economical. Scale to make a batch as large or small as you like. I love creating great recipes from scratch that nourishes my family’s bodies and making my own mixes fits right into my plan. If you really want to create good, healthy food for your family as well, make foods with real ingredients. The recipes include: Apple Pie Spice Mix Basic Muffin Mix Brownie Mix Caribbean Jerk Seasoning Chocolate Chip Cookie Mix Corn Bread Mix Cream of Soup Mix Fajita Seasoning Fish Fry Coating Mix Fruited Oatmeal Mix Gingerbread Cookie Mix Homemade Bisquick Mix Homemade Cake Mix Homemade Chicken Gravy Mix Homemade Curry Powder Mix Homemade Granola Mix Homemade Lemon Pepper Seasoning Mix Homemade Pancake or Waffle Mix Homemade Poultry Seasoning Mix Homemade Rice Seasoning Mix Homemade Shake and Bake Mix Homemade Taco Seasoning Mix Homemade Vanilla Chai Tea Mix Hot Chocolate Mix Hush Puppy Mix Italian Dressing Mix Jambalaya Mix Pie Crust Mix Potato Soup Mix Pudding Mix Pumpkin Pie Spice Ranch Dressing Mix Spicy Cajun Seasoning Stuffing Mix White Sauce Mix

    In Use What You Have(r) Decorating she shows readers how to do it themselves-quickly identifying the ten most common decorating mistakes, offering simple principles to correct them, and giving DIYers a proven system for making their home look better than they ever dreamed it could. Filled with dramatic before-and-after photos, this guide shows anyone how to turn "ho-hum interiors into inspired spaces without undertaking bank- breaking shopping sprees" (Ladies' Home Journal).

    A space opportunity might be as simple as using an empty space under a stairway or above a doorway or as complicated as dividing your entire apartment for rental income.Each chapter addresses a different kind of space opportunity area, including closets, corners, walls, windows, ceilings, and floors. In these areas, you will be inspired by Sandenbergh’s creative approaches to divided spaces, stacked spaces, empty spaces, mirrored spaces, and multipurpose furniture. Learn from the author’s stories of her own designs for “small-by-choice” homes—for herself and for her clients—in which she tried to make the best possible use of varied living spaces. Allow Sandenbergh to help you create more space-efficient and attractive areas in your home whether you live in a studio apartment, a tiny home, or a larger home that needs more of a cozy feel.