Book picks similar to
The Trans Self-Care Workbook: A Coloring Book and Journal for Trans and Non-Binary People by Theo Lorenz
queer
self-help
nonfiction
non-fiction
Beautiful You: A Daily Guide to Radical Self-Acceptance
Rosie Molinary - 2010
Drawing on self-awareness, creativity, and mind-body connections, Molinary incorporates practical techniques into a 365-day action plan that empowers women to regain a healthy self-image, shore up self-confidence, reframe and break undermining habits of self-criticism, and champion their own emotional and physical well-being. Through accessible, doable daily actions, women and girls learn to manifest a healthy outlook on life ? teaching them to live large, and starting them on the path to learning to love themselves and others. Molinary steers clear of the florid affirmations and daily meditations often utilized by books geared toward personal growth, instead delivering a hip, modern guide of inspirational thought that keeps pace with the times. A practical, candid, and accessible handbook, "Beautiful You" strikes a chord with every woman who has ever faltered in her self-confidence or lost her personal brilliance ? and it makes sure she never lets it happen again."
The Ex-Girlfriend of My Ex-Girlfriend Is My Girlfriend: Advice on Queer Dating, Love, and Friendship
Maddy Court - 2021
Xena Worrier Princess) answers anonymous queries from lesbian, bisexual, and queer women and people of marginalized genders.Illustrated by comics artist Kelsey Wroten and based on Court's viral zine of the same name, this book features never-before-published letters and responses about first loves, heartbreak, coming out, and queer friendship—all answered with the warmth and honesty of the gay big sister you wish you had.• BY QUEERS, FOR QUEERS: This book was written by and for queer women and people of marginalized genders. The questions reflect real experiences that aren't often represented in the media, and the answers offer an important reminder that loving ourselves takes patience, effort, and the support of our friends and communities.• EXCITING DEBUT AUTHOR: In 2018, Maddy Court made the leap from creating niche lesbian memes on Instagram to writing and distributing a series of zines. Never preachy or dismissive, Court offers advice that is sympathetic and straightforward—it's equal parts refreshing vulnerability and remarkable wisdom.• GORGEOUS ILLUSTRATION: Kelsey Wroten's art brings the letters to life, immersing the reader in all the joys and disappointments of the contributors who wrote in from all over the world. In addition to the traditional illustrations, each chapter features a paneled mini-comic that speaks to the different themes.• AMAZING GUEST EXPERTS: Because one queer cannot possible hold all the answers, The Ex-Girlfriend of My Ex-Girlfriend Is My Girlfriend also includes advice from an incredible roster of guest experts. Author and comedian Samantha Irby; musicians JD Samson and Ellen Kempner; and writers and activists Tyler Ford, Kalyn Heffernan, Lola Pellegrino, and Mey Rude all tackle questions on long-distance breakups, jealousy, love triangles, making friends, and more.Perfect for:• Lesbian, bisexual, and queer women and people of marginalized genders with questions about dating, friendship, and life• Fans of the Ex-Girlfriend zine series and followers of @Xenaworrierprincess• Fans of Kelsey Wroten's graphic novels and art
Brave Face
Shaun David Hutchinson - 2019
I was depressed and gay.”Shaun David Hutchinson was nineteen. Confused. Struggling to find the vocabulary to understand and accept who he was and how he fit into a community in which he couldn’t see himself. The voice of depression told him that he would never be loved or wanted, while powerful and hurtful messages from society told him that being gay meant love and happiness weren’t for him.A million moments large and small over the years all came together to convince Shaun that he couldn’t keep going, that he had no future. And so he followed through on trying to make that a reality.Thankfully Shaun survived, and over time, came to embrace how grateful he is and how to find self-acceptance. In this courageous and deeply honest memoir, Shaun takes readers through the journey of what brought him to the edge, and what has helped him truly believe that it does get better.
Don't Let Anything Dull Your Sparkle: How to Break Free of Negativity and Drama
Doreen Virtue - 2015
In this groundbreaking book, Doreen Virtue guides you through the process of determining your Drama Quotient. You’ll discover how much stress you are unnecessarily tolerating and absorbing from other people and situations. Doreen explains the physiological reasons why you can become addicted to high-drama relationships, jobs, and lifestyles, and how to heal from this cycle. You’ll come to understand how traumatic events from the past may have triggered post-traumatic symptoms, including anxiety, weight gain, and addictions—and you’ll learn natural and scientifically supported methods for restoring peace and balance to your body and your life. Doreen shows you how to: • Deal with relatives, friends, and co-workers who are “hooked” on drama • Assess your own level of drama addiction • Stop allowing negativity in your life · Relieve anxiety and bring about inner peace Go on an overall Drama Detox to clear away negativity, and let your light shine through!
I Kissed Alice
Anna Birch - 2020
The Homo Sapiens Agenda and Fangirl, I Kissed Alice is a romantic comedy about enemies, lovers, and everything in between.Rhodes and Iliana couldn't be more different, but that's not why they hate each other.Hyper-gifted artist Rhodes has always excelled at Alabama’s Conservatory of the Arts despite a secret bout of creator's block, while transfer student Iliana tries to outshine everyone with her intense, competitive work ethic. Since only one of them can get the coveted Capstone scholarship, the competition between them is fierce.They both escape the pressure on a fanfic site where they are unknowingly collaborating on a graphic novel. And despite being worst enemies in real life, their anonymous online identities I-Kissed-Alice and Curious-in-Cheshire are starting to like each other...a lot. When the truth comes out, will they destroy each other's future?An Imprint Book
Jog On: How Running Saved My Life
Bella Mackie - 2018
She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will – she pulled on a pair of trainers and went for a run.That first attempt didn’t last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals – to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years.In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say ‘jog on’ to your problems and get your life back on track – no matter how small those first steps may be.
Evolution's Rainbow: Diversity, Gender, and Sexuality in Nature and People
Joan Roughgarden - 2004
A distinguished evolutionary biologist, Roughgarden takes on the medical establishment, the Bible, social science—and even Darwin himself. She leads the reader through a fascinating discussion of diversity in gender and sexuality among fish, reptiles, amphibians, birds, and mammals, including primates. Evolution's Rainbow explains how this diversity develops from the action of genes and hormones and how people come to differ from each other in all aspects of body and behavior. Roughgarden reconstructs primary science in light of feminist, gay, and transgender criticism and redefines our understanding of sex, gender, and sexuality. Witty, playful, and daring, this book will revolutionize our understanding of sexuality.Roughgarden argues that principal elements of Darwinian sexual selection theory are false and suggests a new theory that emphasizes social inclusion and control of access to resources and mating opportunity. She disputes a range of scientific and medical concepts, including Wilson's genetic determinism of behavior, evolutionary psychology, the existence of a gay gene, the role of parenting in determining gender identity, and Dawkins's "selfish gene" as the driver of natural selection. She dares social science to respect the agency and rationality of diverse people; shows that many cultures across the world and throughout history accommodate people we label today as lesbian, gay, and transgendered; and calls on the Christian religion to acknowledge the Bible's many passages endorsing diversity in gender and sexuality. Evolution's Rainbow concludes with bold recommendations for improving education in biology, psychology, and medicine; for democratizing genetic engineering and medical practice; and for building a public monument to affirm diversity as one of our nation's defining principles.
The [Un]Popular Vote
Jasper Sanchez - 2021
It’s a cheap stunt, but Mark Adams knows it’s optics that can win or ruin an election.Everything Mark learned about politics, he learned from his father, the congressman who still pretends he has a daughter and not a son. To protect his father’s image, Mark promises to keep his past hidden and pretend to be the cis guy everyone assumes he is. But when he sees a manipulatively charming candidate for student body president inflame dangerous rhetoric, Mark decides to risk the low profile he assured his father and insert himself as a political challenger.One big problem? No one really knows Mark. He didn’t grow up in this town, and he has few friends; plus, the ones he does have aren’t exactly with the in-crowd. Still, thanks to countless seasons of Scandal and The West Wing, these nerds know where to start: from campaign stops to voter polling to a fashion makeover. Soon Mark feels emboldened to get in front of and engage with voters—and even start a new romance. But with an investigative journalist digging into his past, a father trying to silence him, and a bully front-runner who stands in his way, Mark will have to decide which matters most: perception or truth, when both are just as dangerous.
Exile and Pride: Disability, Queerness, and Liberation
Eli Clare - 1999
. . . Using the language of the elemental world, he delineates a complex human intersection and transmutes cruelty into its opposite—a potent, lifegiving remedy.”—Alison Bechdel, author of Fun HomeFirst published in 1999, Exile & Pride established Eli Clare as one of the leading writers on the intersections of queerness and disability. With this critical tenth-anniversary edition, the groundbreaking publication secures its position as essential to the history of queer and disability politics, and, through significant new material that boldly interrogates and advances the original text, to its future as well. Clare’s writing on his experiences as a genderqueer activist/writer with cerebral palsy permanently changed the landscape of disability politics and queer liberation, and yet Exile & Pride is much too great in scope to be defined by even these two issues. Instead it offers an intersectional framework for understanding how our bodies actually experience the politics of oppression, power, and resistance. At the heart of Clare’s exploration of environmental destruction, white working-class identity, queer community, disabled sexuality, childhood sexual abuse, coalition politics, and his own gender transition is a call for social justice movements that are truly accessible for everyone.Blending prose and theory, personal experience and political debate, anger and compassion, Exile & Pride provides a window into a world where our whole selves in all their complexity can be loved and accepted.An award-winning poet and essayist, Eli Clare is also the author of The Marrow’s Telling.
How to Be Autistic
Charlotte Amelia Poe - 2020
From food and fandom, to body modification and comic conventions, Charlotte’s experiences through the torments of schooldays and young adulthood leave us with a riot of conflicting emotions: horror, empathy, despair, laugh-out-loud amusement and, most of all, respect.For Charlotte, autism is a fundamental aspect of their identity and art. They address the reader in a voice that is direct, sharply clever and ironic. They witness their own behaviour with a wry humour as they sympathises with those who care for them, yet all the while challenging the neurotypical narratives of autism as something to be ‘fixed’.‘I wanted to show the side of autism that you don’t find in books and on Facebook. My story is about survival, fear and, finally, hope. There will be parts that make you want to cover your eyes, but I beg you to read on, because if I can change just one person’s perceptions, if I can help one person with autism feel like they’re less alone, then this will all be worth it.’This is an exuberant, inspiring, life-changing insight into autism from a viewpoint almost entirely missing from public discussion.Charlotte uses they/them pronouns.
The Book of Hope: A Survival Guide for Trying Times
Jane Goodall - 2021
And yet hope has never been more desperately needed.In this urgent book, Jane Goodall, the world's most famous living naturalist and Doug Abrams, internationally-bestselling author, explore--through intimate and thought-provoking dialogue--one of the most sought after and least understood elements of human nature: hope. In The Book of Hope, Jane focuses on her “Four Reasons for Hope”: The Amazing Human Intellect, The Resilience of Nature, The Power of Young People, and The Indomitable Human Spirit.Told through stories from a remarkable career and fascinating research, The Book of Hope touches on vital questions including: How do we stay hopeful when everything seems hopeless? How do we cultivate hope in our children? Filled with engaging dialogue and pictures from Jane’s storied career, The Book of Hope is a deeply personal conversation with one of the most beloved figures in today’s world.And for the first time, Jane tells the story of how she became a messenger of hope: from living through World War II, to her years in Gombe, to realizing she had to leave the forest to travel the world in her role as an advocate for environmental justice. She details the forces that shaped her hopeful worldview, her thoughts on her past, and her revelations about her next--and perhaps final--adventure.There is still hope, and this book will help guide us to it.
I Hope We Choose Love: A Trans Girl's Notes from the End of the World
Kai Cheng Thom - 2019
With the author's characteristic eloquence and honesty, I Hope We Choose Love proposes heartfelt solutions on the topics of violence, complicity, family, vengeance, and forgiveness. Taking its cues from contemporary thought leaders in the transformative justice movement such as adrienne maree brown and Leah Lakshmi Piepzna-Samarasinha, this provocative book is a call for nuance in a time of political polarization, for healing in a time of justice, and for love in an apocalypse.
Mis(h)adra
Iasmin Omar Ata - 2017
He attempts to maintain a balancing act between his seizure triggers and his day-to-day schedule, but he finds that nothing—not even his medication—seems to work. The doctors won’t listen, the schoolwork keeps piling up, his family is in denial about his condition, and his social life falls apart as he feels more and more isolated by his illness. Even with an unexpected new friend by his side, so much is up against him that Isaac is starting to think his epilepsy might be unbeatable. Based on the author’s own experiences as an epileptic, Mis(h)adra is a boldly visual depiction of the daily struggles of living with a misunderstood condition in today’s hectic and uninformed world.
Great or Nothing
Joy McCullough - 2022
While the US starts sending troops to the front, the March family of Concord, Massachusetts grieves their own enormous loss: the death of their daughter, Beth.Under the strain of their grief, Beth's remaining sisters fracture, each going their own way with Jo nursing her wounds and building planes in Boston, Meg holding down the home front with Marmee, and Amy living a secret life as a Red Cross volunteer in London--the same city where one Mr. Theodore Laurence is stationed as an army pilot.Each March sister's point of view is written by a separate author, three in prose and Beth's in verse, still holding the family together from beyond the grave. Woven together, these threads tell a story of finding one's way in a world undergoing catastrophic change.
Stonewall
Martin Duberman - 1993
At a little after one a.m. on the morning of June 28, 1969, the police carried out a routine raid on the bar. But it turned out not to be routine at all. Instead of cowering -- the usual reaction to a police raid -- the patrons inside Stonewall and the crowd that gathered outside the bar fought back against the police. The five days of rioting that followed changed forever the face of lesbian and gay life. In the years since 1969, the Stonewall riots have become the central symbolic event of the modern gay movement. Renowned historian and activist Martin Duberman now tells for the first time the full story of what happened at Stonewall, recreating in vivid detail those heady, sweltering nights in June 1969 and revealing a wealth of previously unknown material. This landmark book does even more: it unforgettably demonstrates that the Stonewall riots were not the beginning -- just as they were certainly not the end -- of the ongoing struggle for gay and lesbian rights. Duberman does all this within a narrative framework of novelistic immediacy. Stonewall unfolds through the stories of six lives, and those individual lives broaden out into the larger historical canvas. All six came of age in the pre-Stonewall era, and all six were drawn into the struggle for gay and lesbian rights as a result of the upheaval at the Stonewall bar and the events that followed.