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Rachel McKibbens - 2017
    Reveling in form and sound, McKibbens's writing takes back control, undaunted by the idea of sinking its teeth into the ugliest moments of life, while still believing―and looking for―the good underneath all the bruising.

Healing Spiritual Wounds: Reconnecting with a Loving God After Experiencing a Hurtful Church


Carol Howard Merritt - 2017
    Though she loved the spirituality the church provided, she knew that, because of sexism, homophobia, and manipulative religious politics, established religious institutions weren’t always holy or safe. Instead of offering refuge, these institutions have betrayed people’s hearts and souls. “People have suffered religious abuse,” she writes, “which can be different from physical injury or psychological trauma.”Though participation and affiliation in traditional religious institutions is waning, many people still believe in God. Merritt contends that many leave the church because they have lost trust in the institution, not in God. Healing Spiritual Wounds addresses the church’s dichotomous image—as a safe space and as a dangerous place—and provides a way to restore personal faith and connection to God for those who have been hurt or betrayed by established institutions of faith. Merritt lays out a multistage plan for moving from pain to spiritual rebirth, from recovering theological and emotional shards to recovering communal wholeness.Merritt does not sugarcoat the wrongs institutions long seen as trustworthy have inflicted on many innocent victims. Sympathetic, understanding, and deeply positive, she offers hope and a way to help them heal and reclaim the spiritual joy that can make them whole again.

Why Is It Always About You? : The Seven Deadly Sins of Narcissism


Sandy Hotchkiss - 2002
    Exploring how individuals come to have this shortcoming, why you get drawn into their perilous orbit, and what you can do to break free, Hotchkiss describes the "Seven Deadly Sins of Narcissism" and their origins. You will learn to recognize these hallmarks of unhealthy narcissism -- Shamelessness, Magical Thinking, Arrogance, Envy, Entitlement, Exploitation, Bad Boundaries -- and to understand the roles that parenting and culture play in their creation. Whether the narcissist in question is a coworker, spouse, parent, or child, Why Is It Always About You? provides abundant practical advice for anyone struggling to break narcissism's insidious spread to the next generation, and for anyone who encounters narcissists in everyday life.

Emotional Abuse: Silent Killer of Marriage - A 30 Year Abuser Speaks Out


Austin F. James - 2013
    Experience the awakening that hurled him through a nightmarish journey to the most inner core of his soul. Burrow inside an emotional abuser's head and find out why: he is so charming one minute and a raging manic the next - he blames you for everything - he belittles your feelings, opinions, or your accomplishments - he never seems to support you - he cuts you down in front of friends and family - he causes you to walk on eggshells - he is so angry so much of the time - he can't admit when he is wrong. Discover what Austin learned during his five years of recovery, along with the horror, that his three decade abusive lifestyle stemmed from events that happened as a young teenager, following the unexpected death of his father. Through great sorrow, came the ability to be transformed from the ashes of defeat to the type of cleansing and healing that not only renewed Austin's spirit, but allowed it to soar to new heights.The book answers the questions: how can a too-close relationship with mom affects him - what type of counseling works and which to avoid - how to tell if your mate is really changing or if it's time to bail on the relationship. There are several chapters dedicated to breaking free from abuse and getting help. The book hopes to encourage people stuck as an abuser or as being abused that it is possible to break free from abuse.

Children of the Self-Absorbed: A Grown-Up's Guide to Getting over Narcissistic Parents


Nina W. Brown - 2000
    Children of the Self-Absorbed helps readers sort out what happened to them as the result of a destructive childhood living with a self-absorbed parent. Through challenging self-exploration exercises, Brown helps readers to work toward building healthy self-esteem and to develop a new repetoire of protective and coping strategies. Readers learn how to identify destructive patterns that their parents may have had, evaluate attitudes and behaviors that may be hampering their own adult relationships, deal with self-doubt and other negative feelings, and explore techniques and stragegies for rebuilding their confidence and self-esteem.

Misfits: A Personal Manifesto


Michaela Coel - 2021
    With insight and wit, it lays bare her journey to reclaiming her creativity and power, inviting readers to reflect on theirs.Advocating for ‘misfits’ everywhere, this timely, necessary book is a rousing and bold case against fitting in.

The Newcomer


Laura Elizabeth Woollett - 2021
    And worries. It isn’t the first time 29-year-old problem child Paulina has kept her mother waiting. But Judy can’t ignore the island’s jagged cliffs and towering pines — or the dread that Paulina has finally acted on her threats to take her own life.When Paulina’s body is discovered, Judy’s worst fears seem confirmed. Only, Paulina didn’t kill herself. She was murdered.So begins a thorny investigation, wherein every man on the island is a suspect yet none are as maligned as Paulina: the captivating newcomer known for her hard drinking, disastrous relationships, and habit of walking alone.But, above all, Paulina is her mother’s daughter. And death won’t stop Judy Novak from fighting for Paulina’s life.

Got Parts?: An Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder


A.T.W. - 2004
    It is filled with coping strategies, techniques, and hopes for DID survivors to master real-life issues in relationships, work, parenting, school, time-management, self-care, and medical treatment.Got Parts? is the first book from Loving Healing Press in the New Horizons in Therapy Series edited by psychologist Robert Rich. This exciting new series plans to bring you the best of person-centered therapies in practical application, theory, and self-help formats. Robert Rich, M.Sc., Ph.D., M.A.P.S., A.A.S.H. is a highly experienced counseling psychologist.

Do What You Want


Ruby TandohTejal Rao - 2017
    DO WHAT YOU WANTA ZINE ABOUT MENTAL WELLBEING, RAISING MONEY FOR MENTAL HEALTH CHARITIES.Contributors include writers from the Guardian, the New York Times, NYMag, The Telegraph, The Observer, Rookie, Pitchfork and ELLE.Our highlights are: Why Should I Go to Therapy? by Ask Polly’s Heather Havrilesky || An interview about OCD with writer and actress Mara Wilson || Food for Thought: Diana Henry, Tejal Rao, Meera Sodha, Ruby Tandoh and more share their recipes for life || The Many Faces of Eating Disorders: interviews with survivors || Eleanor Morgan writing about Plastic Minds || The Cost of Care: an interview with Sally Burke, from Channel 4’s acclaimed documentary series Kids on the Edge

For Today I Am a Boy


Kim Fu - 2014
    Peter’s own journey is obstructed by playground bullies, masochistic lovers, Christian ex-gays, and the ever-present shadow of his Chinese father.At birth, Peter had been given the Chinese name Juan Chaun, powerful king. The exalted only son in the middle of three daughters, Peter was the one who would finally embody his immigrant father's ideal of power and masculinity. But Peter has different dreams: he is certain he is a girl.Sensitive, witty, and stunningly assured, Kim Fu’s debut novel lays bare the costs of forsaking one’s own path in deference to one laid out by others. For Today I Am a Boy is a coming-of-age tale like no other, and marks the emergence of an astonishing new literary voice.

Better Choices


Rod Pennington - 2020
    Now, on the cusp of a divorce, she finds herself sandwiched between caring for her often difficult and dying mother and dealing with her rebellious teenaged twins.When she thinks life couldn’t get any more complicated, Allison discovers her mother has concealed an ominous secret from her for her entire life.At her twins’ eighteenth birthday party, and nearing the end, her mother checks off the last item on her bucket list and reveals the long-hidden family secret. Allison's world is immediately turned upside down and the revelation stuns family and friends alike.

Thin


Lauren Greenfield - 2006
    Greenfield's photographs are paired with extensive interviews and journal entries from twenty girls and women who are suffering from various afflictions. We meet 15-year-old Brittany, who is convinced that being thin is the only way to gain acceptance among her peers; Alisa, a divorced mother of two whose hatred of her body is manifested in her relentless compulsion to purge; Shelly, who has been battling anorexia for six years and has had a feeding tube surgically implanted in her stomach; as well as many others. Alongside these personal stories are essays on the sociology and science of eating disorders by renowned researchers Joan Jacobs Brumberg, Dr. David Herzog, and Dr. Michael Strober. These intimate photographs, frank voices, and thoughtful discussions combine to make Thin not only the first book of its kind but also a portrait of profound understanding.

I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression


Terrence Real - 1997
    And these escape attempts only hurt the people men love and pass their condition on to their children.This ground breaking book is the "pathway out of darkness" that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his ownexperiences with depression as the son of a violent, depressed father and the father of two young sons.

We Want to Do More Than Survive: Abolitionist Teaching and the Pursuit of Educational Freedom


Bettina L. Love - 2019
    She argues that the US educational system is maintained by and profits from the suffering of children of color. Instead of trying to repair a flawed system, educational reformers offer survival tactics in the forms of test-taking skills, acronyms, grit labs, and character education, which Love calls the educational survival complex.To dismantle the educational survival complex and to achieve educational freedom--not merely reform--teachers, parents, and community leaders must approach education with the imagination, determination, boldness, and urgency of an abolitionist. Following in the tradition of activists like Ella Baker, Bayard Rustin, and Fannie Lou Hamer, We Want to Do More Than Survive introduces an alternative to traditional modes of educational reform and expands our ideas of civic engagement and intersectional justice.

You Are Your Own: A Reckoning with the Religious Trauma of Evangelical Christianity


Jamie Lee Finch - 2019