Book picks similar to
Introduction to Shaolin Kung Fu by Wong Kiew Kit
martial-arts
non-fiction-various
tuesday
english
Direction & Quality of Light: Your Key to Better Portrait Photography Anywhere
Neil van Niekerk - 2013
Acclaimed photographer Neil van Niekirk presents seven distinctly different lighting scenarios—available light, exposure metering, a touch of flash, bounced on-camera flash, off-camera flash, video light, and hard sunlight—to show readers how to manipulate the direction and quality of light, the subject’s and photographer’s position, and numerous other variables so as to turn a bad image into a stunning, professional-level portrait. Packed with dozens of instructional, full-color photos, this work also features 10 sample photo sessions, allowing readers the opportunity to see the seven lighting scenarios put to practice.
Dear Future Historians: Lyrics and Exegesis of Rou Reynolds for the Music of Enter Shikari
Enter Shikari - 2017
They have become one of the most influential British rock bands of their generation, sharing with their fans a belief that music can inspire change. Dear Future Historians features front-man Rou Reynolds own song interpretations and social commentary alongside all of their lyrics to date.
Launch Your English: Dramatically improve your spoken and written English so you can become more articulate using simple tried and trusted techniques
Anthony Kelleher - 2016
Whether you are a native speaker who wants to sharpen their verbal toolkit, or a non-native speaker who wants to learn how to navigate the English language maze, this book will provide you with information and techniques for instant improvement and lifelong learning. Maybe you want to improve your presentation skills. Perhaps you want to tel more interesting and engaging stories. Or maybe you simply want to become more articulate in your day-to-day use of English. Whatever your needs, your goal is to improve your English, and Launch Your English can guide you to do just that. In this book you'll learn how to: • become more creative and descriptive in your English usage • capture people's attention with your vivid and enhanced expressions • break English down into building blocks for easy improvement • select the right word and expression to articulate your thoughts exactly Free resources for students of English -> SirEnglish.com
Diseases without Borders: Boosting Your Immunity Against Infectious Diseases from the Flu and Measles to Tuberculosis
Michael Savage - 2015
Michael Savage explains the origins of viruses and their impact on the U.S. With new and resurgent diseases resulting from unregulated immigration and a politicized public health system, Michael Savage sees the need for some changes - starting with the President and the Center for Disease Control telling us the truth. Savage makes his case for the government to enforce travel bans, the use of quarantines and the importance of proper border screenings. However, this is not a cure or treatment for any of these diseases. With Zika virus, tuberculosis, hepatitis, Enterovirus 68 and other new disease threats emerging across the U.S., Savage will explain ways to fortify your immune system and defend against these and other diseases. Drawing from his extensive training, Dr. Savage examines the benefits of using specific nutrients to boost the human immune system which, in turn, increases the odds of surviving a viral infection as well as preventing other diseases. Based on his knowledge of the politics of medicine being played by the Obama mandarins and his Ph.D. in Epidemiology and Nutrition from the University of California, Berkley, Dr. Savage presents solid information to protect your health. Whether you want to defend your body against deadly diseases, boost your immunity, or learn more about the government's impact on reemerging and imported diseases, DISEASES WITHOUT BORDERS is your source for informative, helpful, and potentially life-saving advice.
Denali Nights: A commercial expedition to climb Mt McKinley's West Buttress (Footsteps on the Mountain travel diaries Book 20)
Mark Horrell - 2014
Surely that meant it was a good year to climb Denali?There had been an unprecedented spell of good weather on the peak known as Mt McKinley, one of the Seven Summits, a peak notorious for its severe conditions and cold temperatures that trapped climbers in storms for days on end. This year people were climbing straight up and reaching the summit without a hitch, and coming back down again days ahead of schedule.But it would take two weeks of hauling 30kg sledges while carrying 20kg backpacks before Mark Horrell's team would be in a position to launch an attack on the summit themselves, and they knew these statistics evened themselves out eventually.Would the weather hold, or would they find themselves fighting to survive in the teeth of a storm?This is Mark's account of his expedition to climb Denali's West Buttress as part of a commercial team, and contains lots of useful advice, like not falling asleep while using a pee bottle, how to avoid bonking on the trail, and how to make a sledge travel in the right direction by shouting at it.About this seriesThe Footsteps on the Mountain travel diaries are Mark's expedition journals. They are a lightly-edited version of what he scribbles in his tent each evening after a day in the mountains. They are quick reads, self-edited, and available at a budget price.Mark's first full-length, commercially-edited book, Seven Steps from Snowdon to Everest, about his journey to becoming an Everest climber, is published in December 2015.
Maximum Muscle: The No-BS Truth About Building Muscle, Getting Shredded, and Staying Healthy (The Build Healthy Muscle Series)
Michael Matthews - 2012
The 6 biggest myths& mistakes of building muscle that stunt 99% of guys' muscle gains. (These BS lies are pushed by all the big magazines and even by many trainers.)
The 4 laws of muscle growth that, when applied, turn your body into an anabolic, muscle-building machine. You'll be shocked at how easy it really is to get big once you know what you're doing...
The real science of healthy fat loss that makes losing 1 - 2 lbs of fat per week not only easy, but guaranteed. All successful weight loss programs work thanks to these 3 simple laws, and you can put them to work right away.
And more!
The bottom line is you CAN achieve that "Hollywood hunk" body without having your life revolve around it--no long hours in the gym, no starving yourself, no grueling cardio that turns your stomach. Download this book now and learn what most guys will never know about getting bigger, leaner, and stronger!
Poker's 1%: The One Big Secret That Keeps Elite Players On Top
Ed Miller - 2014
Sure, they play in huge games where tens of thousands of dollars can move in the blink of an eye. But that's not the only difference. Elite players play and think about the game in a completely different way from everyone else. If you want to raise your game to their level, it's not just a matter of getting a little better at what you already do. The honest truth is that the way 99% of poker players approach the game is fundamentally flawed. You will never be able to crack the top 1% until you know what they know. There's one big secret to the game that nearly every elite player knows, yet almost no one else understands. It's an open secret-no one is hiding it. Elite players talk about it sometimes in videos and articles. Nevertheless, top players have known this secret for years, yet still almost no one else does. Poker's 1% seeks to change that. It bridges that gap between the elite players and everyone else. It promises that as long as you are willing to put in the work, you too have a shot to reach the top. Poker's 1% teaches a way of thinking about how you play, a way to unify every hand you've ever played and ever will play into one single, overarching strategy. The goal is that you will have one big "aha" moment, the moment where you finally "get" this game. After that, it's just fine tuning. The more you fine tune your strategy, the more you win, and the higher you can go. Poker's 1% gives you a unique window into the secrets of the world's best players. It shows you what you've been doing wrong and how to fix it. And, most importantly, it guides you in a straightforward way along the path from average player to elite.
Road to Nandikadal
Kamal Gunaratne - 2016
Even though the culture of "suicide missions" and "human bombs" has become the hallmark of terrorism around the world today, it was Velupillai Prabhakaran who first masterminded and used this most ruthless tactic in targeting both civilian and Government Forces. Commencing as a small terrorist outfit, Prabhakaran transformed the LTTE into an extremely powerful and conventional military entity, replete with a Land Force, Sea Tiger Wing (Naval) and an Air Tiger Wing (Air Force). The members of LTTE were brainwashed and indoctrinated to follow its leadership unquestioningly. They ardently believed their leader and were dedicated to their cause. Thousands of LTTE cadres were highly trained, skilled, experienced and ready to fight unto death. The 30-year long reign of terror finally ended victoriously in May 2009, when Sri Lanka Army defeated them militarily. On 19th May 2009, the valiant soldiers of 53 Division led by Major General Kamal Gunaratne, killed the Leader of the LTTE, Velupillai Prabhakaran and many of his senior leadership, on the battlefield at Nandikadal Lagoon. This marked the end of terrorism in Sri Lanka and brought with it, a great sense of relief to each and every peace loving citizen of this island nation. The author, Major General Kamal Gunaratne was a soldier and an infantryman who led the war from the forefront and was actively engaged in battles from its inception to the very end. Based on first hand experiences and insights gained through the multitude of roles and responsibilities held over the years from tactical to strategic level, the author shares his journey from Thirunaveli in 1983 to Nandikadal in 2009. It is the true story of defeating terrorism and brining eternal peace to Sri Lanka.
Open-eyed meditations: practical wisdom for everyday life
Shubha Vilas - 2016
A true distillation of ancient wisdom tips for modern lives, this unique self-help book uses the wisdom of the Ramayana and the Mahabharata to solve your everyday problems. Beyond the storyline, something deeper is waiting to be discovered from these ancient texts. This book is an attempt to uncover the hidden layer of wealth that is cleverly packaged within the commonly known storylines.
Side by Side: Student Book 2
Steven J. Molinsky - 2001
Molinsky and Bill Bliss, is a dynamic, all-skills program that integrates conversation practice, reading, writing, and listening -- all in a light-hearted, fun, and easy-to-use format that has been embraced by students and teachers worldwide. This four-level program promotes native communication between students ... practicing speaking together "side by side." Features of the Third Edition
Vocabulary Preview sections in every chapter introduce key words in a lively picture dictionary format.
"How to Say It " lessons highlight communication strategies.
Pronunciation exercises provide models for practicing authentic pronunciation, stress, and intonation.
"Side by Side Gazette" "magazine-style" pages offer feature articles, fact files, vocabulary expansion, cross-cultural topics through photos, authentic listening activities, e-mail exchanges, and humorous cartoons for role-playing.
All-new illustrations are lively, light-hearted, and richly detailed to offer students language practice that is contextualized and fun.
The core components include Student Books, Teacher's Guides, Activity Workbooks, Activity & Test Prep Workbooks, Communication Games and Activity Masters, audio programs, combined split editions (Student Book and Workbook lessons combined), a testing program, and picture cards.
Ultimate Grandmother Hacks: 50 Kickass Traditional Habits for a Fitter You
Kavita Devgan - 2018
Our ancestors have a lot to teach us about hearty eating habits that not only focus on health but also the pleasure that food can bring to our lives.This book is an amalgamation of many of those old-school ideas that modern nutrition is now trying to catch up with. It is an enticing guide to inculcate time-tested food habits so we can develop a healthy lifestyle and even more importantly, rediscover the enjoyment of food.
East Coast Australia
Lonely PlanetPenny Watson - 2002
Regis St. Louis, Lonely Planet Writer Our Promise You can trust our travel information because Lonely Planet authors visit the places we write about, each and every edition. We never accept freebies for positive coverage, and you can rely on us to tell it like we see it. Inside This Book 8 authors94 maps1 Big Banana18,000 km of coastlineInspirational photosClear, easy-to-use mapsAt-a-glance practical infoYour Reef Trip planning featureComprehensive planning toolsIn-depth background
Small Victories: The True Story of Faith No More
Adrian Harte - 2018
But I have to give credit where it is due, it’s a quality piece. The man has done his research and it shows. It provided me with more than a few revelations … and I’m in the band.’ — Bill Gould, Faith No MoreSmall Victories: The True Story of Faith No More is the definitive biography of one of the most intriguing bands of the late twentieth century. Written with the participation of the group’s key members, it tells how such a heterogeneous group formed, flourished, and fractured, and how Faith No More helped redefine rock, metal and alternative music. The book chronicles the creative and personal tensions that defined and fueled the band, forensically examines the band’s beginnings in San Francisco’s post-punk wasteland, and charts the factors behind the group’s ascent to MTV-era stardom.Small Victories strips away the mythology and misinformation behind their misanthropic masterpiece Angel Dust, explores the rationale behind the frequent hiring and firing of band members, and traces the unraveling of the band in the mid-1990s. It also examines the band’s breakup and hiatus, explores their unwelcome legacy as nu-metal godfathers, and gives a behind-the-scenes view of their rebirth. Based on meticulous research and hundreds of interviews with current and former band members and other key figures, Small Victories combines a fan’s passion with a reporter’s perspicacity.
The True INTJ (The True Guides to the Personality Types)
Truity - 2014
From Isaac Newton to Mark Zuckerberg, these visionary, determined INTJs have made an impact. But what drives these self-possessed, sometimes mysterious Masterminds? What makes them so uniquely equipped to improve the systems we live with every day?This book is for INTJs and those who live with them, work with them, or just want to know more about them. With an eye toward the INTJ's natural strengths, The True INTJ takes an in-depth look at the talents, motivations, values, and unique qualities of the INTJ. You'll discover what drives the INTJ, and how this innovative, dedicated personality type can use their gifts to change the world.
Mister: The Men Who Gave The World The Game
Rory Smith - 2016
From its late-Victorian flowering in the mill towns of the northwest of England, football spread around the world with great speed. It was helped on its way by a series of missionaries who showed the rest of the planet the simple joys of the game. Even now, in many countries, the colloquial word for a football manager is not 'coach' or 'boss' but 'mister', as that is how the early teachers were known, because they had come from the home of the sport to help it develop in new territories. In Rory Smith's stunning new book Mister, he looks at the stories of these pioneers of the game, men who left this country to take football across the globe. Sometimes, they had been spurned in their own land, as coaching was often frowned upon in England in those days, when players were starved of the ball during the week to make them hungry for it on matchday. So it was that the inspirations behind the 'Mighty Magyars' of the 1950s, the Dutch of the 1970s or top clubs such as Barcelona came from these shores. England, without realising it, fired the very revolution that would remove its crown, changing football's history, thanks to a handful of men who sowed the seeds of the inversion of football's natural order. This is the story of the men who taught the world to play and shaped its destiny. This is the story of the Misters.