It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.

    This gets my highest recommendation.” –Dr. Joe Vitale, NY Times bestselling author and co-star of the movie, "The Secret" It's time to start a Revolution together--to draw a line in the sand and shout to the world, "I am worth loving...and my Body is worth fighting for!" In Part One of the "Low Carb Revolution" you will learn how just a few crucial changes in what you eat and what you don't eat can help you finally lose your belly fat. In Part Two you'll discover a revolutionary new model of change that will teach you how to easily and permanently get rid of any negative Habit. “I just can't recommend it highly enough. You have never read a book like this before, because no-one has ever written a book like this before.” –Ian Rowland, author of the international bestseller, “Cold Reading” “This book talks to your soul”—Bonnie Andrews This highly original book of 460 pages will take you by the hand and show you how to repair your relationship with yourself. It's been called, "Couples Counseling for you and your beautiful Body!" Includes a link to a FREE 32-minute Audio Affirmation mp3 with powerful and positive messages to help you create the life you desire and deserve! "Every single person on the planet should be required to read this book!" John McLean is a writer, world traveler and hypnotist currently based in Barcelona, Spain. Using the groundbreaking techniques and strategies of the "Low Carb Revolution" he went from smoking five packs of cigarettes per day to ZERO—literally overnight, as well as losing more than 80 lbs. in weight without portion controls or counting calories. “Truly one of the best books on the topic. Kudos!”—Kelli Nina Perkins AMAZON BESTSELLER!

    From boxing to business, from the recording industry to the charitable accomplishments of his foundation, his success is a testament to what one can achieve in the United States. But who is this man who has changed the lives of so many? Who has imprinted a positive mark upon the sport of boxing, for which many have all but given up hope? Who has become a symbol of success for an entire community, without many heroes to call their own?American Son answers these questions.Born into a boxing family, De La Hoya has defeated more than a dozen world champions and won six world titles as well as an Olympic gold medal—a moment forever marked in the memory of anyone who has followed his career. Yet within the maelstrom of this success lay a man whose earnest belief in the goodness of everyone around him sometimes led him to stray far from his intended path. This book is The Golden Boy, and he bares his most heartbreaking mistakes as well as his most stunning triumphs for all of the world to see.This thrilling tale of an immigrant's son—a quintessentially American story—is the chronicle of an amazing journey that will provide readers with new insight into the private life of a figure who has to many reached iconic status.

    He pioneered modern physics, created the Theory of Relativity, and became a world-renowned celebrity. Enjoy the surprising and entertaining true story of Albert Einstein and rediscover one of history's most prolific figures... Buy Now & Start Reading the Incredible Story of Albert Einstein Overview Chapter 1: A Rebel Gets an Education Discover the events that transformed an average boy into a man who would become synonymous with genius. Did you know Einstein failing math as a child is actually a myth? Chapter 2: 1905: The Miracle Year Learn how Einstein revolutionized the world of physics and our understanding of the universe. Did you know Einstein developed the Theory of Relativity while working part-time as a patent clerk? Chapter 3: Professor Einstein Join Einstein as he shares his fascinating ideas with an audience and strives to earn the recognition he deserves. Did you know the Theory of Relativity did not achieve widespread acclaim until years after it was published? Chapter 4: The International Celebrity See Einstein as a pop-culture icon who captured the hearts and minds of people all around the world. Did you know Einstein often pretended to be someone else when asked for an autograph? Chapter 5: The Search for the Grail Accompany Einstein on his journey for a theory that would unite the world of physics and explain the inner-workings of the universe. Did you know Einstein worked on the Unified Field Theory until the day he died? Chapter 6: The Scientific Search for God Find out how Einstein reconciled his scientific knowledge with his religious beliefs. Did you know Einstein believed in God? Chapter 7: The Pacifists Fight Review Einstein's unique perspective as a humanitarian who lived in a time of war. Did you know Einstein encouraged the United States to develop the atomic bomb? Introduction “We cannot solve our problems with the same thinking we used when we created them.” - Albert Einstein His image is iconic. His face appears on posters and tee shirts, coffee mugs and calendars, album covers, web pages, and bobble heads. His appearance — the frazzled hair, rumpled trousers and old sweater, coupled with a heavy German accent — is the quintessential image of mad scientists and absent-minded professors. He was, wrote a journalist for Time magazine, a “cartoonists dream.” So famous was his appearance that, during his lifetime, total strangers would approach him on the street and ask him to explain his famous theory of relativity. “Oh no,” he would declaim in his heavily accented English, “Always I am mistaken for Professor Einstein,” no doubt leaving his questioner more mystified than before... Buy Now Read Now: Your book will be delivered to your Kindle device or free Kindle software automatically. Money Back Guarantee: If you start reading the book and are not 100% satisfied with your purchase, simply return it to Amazon within 7 days of purchase for a full refund.

    They fought one-against-one in an octagonal cage where they could punch, kick, knee, elbow, head butt and choke. "There are no rules!" proclaimed the organizers. The Ultimate Fighting Championship was born-and the mystique of traditional martial arts had died.For thousands of years, the fighting arts had been shrouded in mystery and deceit. Secrets were jealously guarded, while blood-curdling claims were made of lethal techniques and even supernatural powers. Each style or system asserted that it was the best, its masters unbeatable.By matching experts in different arts against each other, the Ultimate Fighting Championship exploded many of these myths. Black belts and flashy moves proved no match for the skill and technique of a new breed of athletic warrior.In just over a decade, no-holds-barred fighting-otherwise known as mixed martial arts-has gone from a novelty spectacle to a worldwide sport. It has produced its own superstars like the Gracie family, Ken and Frank Shamrock, Maurice Smith and Randy Couture. It has also attracted massive condemnation from the media and run the gauntlet of police raids and banning orders. Its critics labeled it "human cockfighting." It was pursued from state to state, excoriated by campaigners and banned by politicians. Through it all, the sport has continued to thrive, spreading across the globe.Author and journalist Clyde Gentry has interviewed more than 100 key figures to produce the definitive account of the world's most controversial and misunderstood sport and of the fighting men who dare to enter the octagon.

    This is the only independent biography of Bruce Lee, and it is complete in terms of both the martial arts and the movies.

    Breaking everything down into simple and achievable steps, he makes this daunting process easy. Learn how to:- Find your perfect pad- Choose which mortgage is right for you- Negotiate with estate agents and sellers- Organise exchange and completion Including indispensable advice, money-saving tips and an essential trouble-shooting section, this guide covers everything a first-time buyer needs to know. And when it's time to move on again, this book will show you how to sell your home too.Phil Spencer is one the best-known faces on British television, co-presenting the hit Channel 4 series Location, Location, Location and Relocation, Relocation. Phil has written regularly columns in The Sunday Times and Country Life, and is contracted to Archant publishing to write columns that are syndicated in the group's numerous local glossy magazines which are distributed nationwide. Recent TV appearances include on The One Show, Children in Need and The Friday Night Project, and Phil also regularly appears on the radio to discuss property issues.

    This biography offers an all-encompassing look at the success of this controversial band.

     But the story of the infancy of the big airliners is as much a story of tragedy and disaster as it is of triumph and romance. Design flaws, pilot error, a lack of understanding of fatigue… these and many other factors contributed to a litany of catastrophe. Welsh rugby fans, flying back from a win against Ireland… a fuel-starved aeroplane plunging into Manchester’s streets… a chartered aircraft carrying excited troops home for Christmas… a young mother decapitated as she holds her toddler son on her lap In AIR DISASTER: THE PROPELLER ERA, the award-winning Macarthur Job – one of the world’s foremost aviation writers, and himself a pilot – goes back to the early days of international air travel, and looks at the root causes of some of the worst disasters of that period. Look out for the next three volumes of AIR DISASTER, coming soon.

    Includes area maps. Original.

    The Agnes Browne Trilogy includes: * The Mammy * The Chisellers * The Granny

    Lynch was a British slave owner in the West Indies. He was invited to the colony of Virginia in 1712 to teach his methods to slave owners. He argues that he can ensure that slaves remain slaves for a 1000 years by way of dividing rule, using, age, gender, skin shade and geography, as strategy that appears to have worked with great success.

    Each unit contains student-centered objectives, detailed teacher notes with background and rationale, integration of universal values, flexible step-by-step procedures, and reproducible handouts to encourage insight and interactions.

     It took college freshman Aaron Karo only one week to realize that college was a joke -- an especially funny one that he could share with his friends in a regular email newsletter about life on campus. By his senior year, Ruminations on College Life had become an international phenomenon. Now, for the first time in print, here is the best of the original ezine, previously unpublished material, and brand new introductions to each section by the author. Share in the absurdity and insanity of the college experience with Karo as you read his outrageous inside account of scheming students, crazy professors, confused parents, and rowdy frat boys. Perfect for anyone who is destined for college, currently surviving it, or already a veteran, this book is a cult classic readers can enjoy alone or read out loud at their next party for tons of laughs.

    According to author David Wojahn, a three-time winner of the Pushcart Prize, this collection of poetry “is the best collection yet by a poet who has become one of the most individual and necessary voices of his generation. An almost prophetic rage seems to inhabit these poems, which present us with a speaker who is tender and brutally rueful by turns. Bob Hicok asks to be a voice of conscience in a conscience-less world. And, like all true prophets, his rage and consternation in the end transform themselves into a form of prayer, what one of his poems calls a ‘mad . . . devotion.’ Hicok is able to instruct and console us, and that is a very rare thing indeed.”