Emotional Intelligence: A Practical Guide to Mastering Emotions
Jonny Bell - 2014
Throughout years society has come to believe that our level of IQ will determine the success of a person's life. However, in recent years psychologist have found new insight by studying successful people. The results have been surprising because what determines a person's life success is not IQ but rather EI. Emotional Intelligence (EI) is the foundation of living a successful and meaningful life. People who succeed in life have a tremendous awareness of their emotions. Inside this book, you will be on the path of living a life that includes the followingEmotional MasteryAwareness of your own emotions and othersEffortlessly redirecting your emotionsA deeper connection with the people you loveDo not allow your emotions to take over your life and instead master the art of your emotions today!
How to Achieve Success and Happiness: Increase your mind power, overcome negativity, achieve your goals, and live your dreams in record time (SUCCESS 101)
Beau Norton - 2014
Free goal-setting/visualization guide and affirmation audio track included with purchase. Would you like to know the shortcut to achieving success and extreme happiness? In this life-changing book, you will learn the methods and techniques for creating dramatic, permanent change in your life. It took me many years of suffering and then many years of self-education to figure out the secrets of success and happiness, and now I'm thrilled to present to you this book that covers many of the strategies that I use to this day to help me achieve greater success and maintain my happy and optimistic attitude. How to Achieve Success and Happiness: Increase your mind power, overcome negativity, achieve your goals, and live your dreams in record time In this book, you will learn how to systematically adjust your mindset in order to create rapid change in your life and dramatically increase your levels of happiness. You will discover the step by step approach for manifesting all your desires, and you will also learn the common roadblocks to success so that you may avoid making mistakes along the way and accelerate your progress. Topics covered include: Subconscious programming Cultivating self-awareness Autosuggestion Visualization techniques Blocks to Abundance Eliminating stress Eliminating negative influences Increasing energy It is certainly possible for you to achieve success and live your dreams, and you can achieve your goals in much less time than you might think. Success starts from within. I learned that the hard way after having my life crumble before my eyes. I had to rebuild myself from within. Only when I learned to be happy did I start to see worldly success, and this book will describe exactly how I did that. You don't have to take the long path to success like I did. You can take the shortcut and begin realizing your wildest dreams faster than you could imagine.
Fitness over 50: Weekly Workout Plan! (Success Over 50 Book 2)
Christopher Quinn - 2015
What I eat. And how I stay lean. If you are over the age of 50 there is no better time to get VERY FIT!! And have the body you truly desire despite your age!!Fitness over 50: Weekly Workout Plan! by Christopher Quinn
How To Live For Free: The Definitive Guide
Deepak Tailor - 2014
For three years Deepak travelled to the distant corners of the world, found a growing global movement and interviewed hundreds of inspiring people. From the founder of LatestFreeStuff.co.uk, the UK's largest freebie website, learn how to turn your life around, reach your goals and make any part of it free. Packed full of tips, action lists and resources, How To Live For Free will make the biggest change to your life, more than any other book.As featured in The Sunday Telegraph, Daily Mirror, Forbes Magazine, The Sun and more...#1 Amazon Bestseller in Business and Finance#1 Amazon Bestseller in Personal Finance#1 Amazon Bestseller in Health and Fitness IN THIS BOOK YOU'LL DISCOVER... - How to attend free restaurant tastings- How to get free clothes and beauty treatments- How to attend free restaurant tastings- How to get free clothes and beauty treatments- How to get free clothes and beauty treatments- How to receive freebies from brands- How to forage and cook wild game- The man who lived in luxury flats for two years free of charge- The man who built his own island- How to upcycle furniture- How to sail a yacht and travel the world- The ultimate hitchhiker's guide- The best free living apps- The ultimate hitchhiker's guide- The best free living apps- How to get free cinema, theatre and festival tickets- How Deepak gets a free private driver everywhere he goes- How to upgrade your wardrobe for free- How to learn any skill, get free books and master your goals- And much, much more. REVIEWS Despite thinking I was someone who never misses an opportunity for a bargain I was shocked by how many things I didn’t know. Deepak Tailor really knows the ins and outs of living for free - it felt like I highlighted most of the book to come back to later and try out. The suggestions in travel alone had me daydreaming about some adventures I should be going on and now potentially could be going on! Throughly recommend this book and giving some of the ideas a go.- by Nick M"I am an avid follower of Deepak's web site and some of the other people he recommends in the book. The book is great for a beginner in the art of saving money and pulls all the various aspects of this together."- by Andrea HemThis is an excellent introduction to the world of free living with something for everyone. It really opened my eyes to the possibilities and the resources provided in the book (websites etc) are great references. After reading this i'm a free living convert!- by Steve Price DOWNLOAD the book for FREE today!
How To Stop Enabling Your Adult Children: Practical steps to use boundaries and get your power back as you stop enabling (Empowering Change Book 1)
Melody Devonish - 2014
This book will start you on your journey to stop enabling. If you just can’t maintain boundaries with your adult child/children, and you find yourself constantly taken advantage of, then this book is for you. Discover the wealth of shared experience that can exist in a parent/adult child relationship that is not dominated by unrealistic expectations, manipulations and resentment. The goal is to empower you, as you understand the enabling cycle and then learn some very practical tools to help you stop. The enabling cycle can be challenged, and change will happen. Getting your power back in your life, and feeling the freedom of being in control of your decisions is an amazingly freeing process. It does however take work, and that is where this very practical book can get you started. You may find that your needs are constantly disregarded, while your adult child expects you to continually be there to pick up the pieces and rescue them again and again. It is time to learn HOW TO put firm boundaries in place in a calm and dignified manner. This book will help you see what lies are keeping you in your current stressful and unfulfilled situation. You will learn how to start the journey towards sharing a mutually fulfilling mature relationship with your adult child. Here Is A Preview Of What You'll Learn
Understanding the Enabler or Rescuer
How the Enabling Cycle Continues and Grows
Boundaries Are Your Friend! Dignified Assertiveness
The Importance of Individuation
It’s Not Cruel To Say ‘No’! Changing Your Thinking (Cognitive Behavioral Therapy)
Practical Steps For Putting Your New Thinking and Boundaries Into Action
Take action right away to start your empowering journey today by downloading this book, "How To Stop Enabling Your Adult Children", for a limited time discount of only $0.99! Tags: enabling adult children, rescuing, relationships, parenting, boundaries, enabling, individuation, cognitive behavioural therapy, CBT, self-talk, healthy boundaries
Short Story: From First Draft to Final Product
Michael Milton - 2013
I spent time looking for a book which would show me how a "raw" story was developed through drafts, with comments received and the changes made. Struggling to find such a work, I decided to create my own, being transparent and honest in the details. Using the story that gained me an offer of a place on a Master's in Creative Writing, SHORT STORY will take you through three drafts of the work.The book details not only the major revisions, feedback given by a professional novelist and an academic, but also has a bunch of tips from my writers toolbox condensed between the drafts. I hope that the process provides something useful for you, be it a tip from the writing toolbox, a look at the editing process, or motivation in knowing that you can do better than I did!
Best Chicken Breeds: 12 Types of Hens that Lay Lots of Eggs, Make Good Pets, and Fit in Small Yards
R.J. Ruppenthal - 2012
Learn which types of hens lay the most eggs, have friendly and calm personalities, and fit well in small city back yards. Written by the author of the best-selling Fresh Food From Small Spaces book, a former columnist for Urban Farm magazine. (Updated 2012 Version)Topics Include:• How This Information Can Help You• Rainbow Eggs: White, Blue, Green, Dark Chocolate Brown, and More• Importance of Hatching Eggs and Handling Chicks Early• Each Chicken is an Individual• Best Breeds: 12 types of hens that lay lots of eggs, have friendly and calm temperaments, and fit in city backyards• Bonus: 5 Exotic Poultry Chicken Breeds for backyards: wait ‘till you see these!• Resources Section: Links to additional information on chicken breeds, plus where to obtain your chickensBe Sure to Read This Before You Get ChickensThinking about getting chickens? Not sure what kind is best? If you’re ready to learn which types of hens lay lots of eggs on a regular basis, make good pets, and fit happily in small sized yards, you’ve come to the right place. This e-booklet provides you with information on 12 types of chickens which are best suited for a small back yard flock. Plus Bonus Section: 5 Exotic Breeds for BackyardsAlso included is a bonus chapter covering 5 Exotic Poultry Chicken Breeds which are also suitable for backyards. If you've never seen a bird that looks like a chicken crossed with a turkey, another one with a head resembling a feather duster, a third that looks more like a rabbit than a chicken, a hen that lays dark chocolate brown eggs, and a one pound chicken 6-12 inches tall that people keep as an indoor pet, then prepare to meet some new friends! Amazingly, each of these has a friendly personality and all can make good pets. There’s a lot of free information online about different kinds of chickens. It’s great to have this available, but sorting through it can take a lot of time. When I decided to get chickens, I spent many hours researching different chicken breeds in books and on the Internet. At the time, I had a small yard in the city. The only thing I knew about chickens was that the hens lay the eggs and the roosters make most of the noise!From my research, I learned that there are as many as 175 different kinds of chickens in the world. However, only 12 chicken breeds met my criteria, which were:• Regular and prolific egg layers• Comfortable in an enclosed coop and run area• Preferably, not too loud • Friendly around peopleSave Time and MoneyIt would take you at least two or three hours just to find this information, even before you sort through, read, and analyze it. Instead, I’ve put all the important stuff in this short booklet (which only appears longer because of all the chicken pictures, another essential element for people choosing breeds). I’ve summarized the lengthy raw material from my own research, selected the best breeds for backyards, and presented this information in a format you can use. Don't Get the Wrong Kind of Chickens!Be sure to read this booklet before you get chickens!Don't make the mistake of getting the wrong kind of chickens for your small yard. The wrong kinds can eat lots of food, get fat, and lay few eggs. They can be loud, aggressive, obnoxious, or scared of people. The right kinds will lay eggs almost every day, stay calm and quiet, let you pick them up and pet them, and will not mind being kept in a coop and fenced area!
The Secret Life of a Ninja: First Day of School (Ninja Kid #1)
Arnie Lightning - 2014
It's his first day and one of the school bullies already found him as an easy target. Jason quickly sees how the bullies (a small gang called the Terror Squad) just do whatever they want to whomever they want. Can Anyone Stop Them? Most of the kids in school just accept things the way they are. They don't think anyone can stand up to the bullies. Jason confidently tells his new friend Amy that he believes things will change soon. Amy thinks he's crazy. Kick! Punch! POW! Ninja Kid to the Rescue! Read along and find out what happens when a secret ninja shows up to challenge the bullies! He has two Chinese throwing stars and nunchucks. He's fast as lightning. No one knows where he came from.. Will they back down or just smash Ninja Kid? Action, Adventure, and Ninja Stealth!
12+ Full Color Illustrations
Free Membership to the Arnie Lightning Newsletter
Scroll up and buy a copy today to find out what Ninja Boy is all about..
Bipolar Happens! 35 Tips and Tricks to Manage Bipolar Disorder
Julie A. Fast - 2011
Written with a very funny and riveting honesty as only a person with the illness can do, Bipolar Happens! offers practical knowledge and deep insights into what it is like to live with bipolar disorder.Compelling, insightful and never afraid to tell the truth , many of Julie’s readers credit this book as being their personal catalyst for change. “When I read this book I actually felt that someone really understood me, and it made me feel hope for the first time since my diagnosis. I didn’t know what it meant to be psychotic or why I got overwhelmed a lot in crowds. I learned how to manage mania much better than in the past. And now I can see that I’m not the only one who wakes up with depression. Julie is funny and so willing to say what many people won’t. This book talks about the stuff we go through that never gets put into books. The book is like reading fables. It’s not overwhelming, but you really learn a lot.”
Run: Beyond The 5K - The Complete Training Guide To Running the 10K, Half Marathon, and Marathon Race
Michael Thomas - 2013
You've had thoughts of running another 5K, but faster. You've probably thought about training for a 10K race in your hometown to see if you could run the full 6.2 miles.
The thought may have even crossed your mind about someday running a Half-Marathon as a stretch goal. 13.1 miles is a long way to run, but you're pretty sure if you work hard enough, it can be accomplished.
It's even possible that you have come to love running so much that you've thought about going all the way: running a full Marathon...26.2 miles!
No matter which of these statements is true, one thing is for certain: You are a runner, and you are ready to take the next steps: Beyond The 5K!
Everything you need to start distance running is included in this book!
Topics Covered Include:
Proper Nutrition
Stretching Warm-Ups and Cool Down
Common Running Injuries
Fartleks (Speed Running)
Core Strength
Cross Training
Target Heart Rate Training
Full training plans for 10K, Half, and Marathon Races!!
Personal Note From The Author:
This book blends years of personal experience gained from my successes and failures. I show you my unique approach to running that took me from a complete couch potato to running multiple marathons. I understand the challenges and frustrations of transitioning from being a beginning runner because I went through it personally. I lost over 60 pounds, and I am in the best shape of my life due to the techniques used in this book.
This is why I've put together this step-by-step guide to learning distance running. I'm confident that the techniques I used to turn myself from an out of shape non-runner into a healthy, fit, and efficient runner will work for you as well!
In an effort to provide my readers exceptional value, I also promise a response to all reader emails. All running related questions will be answered with a quick personal reply!
I thoroughly hope you enjoy this book.
Happy Running!
~Michael
Beginners Guide To Knitting Socks: Learn how to Knit Socks Quick and Easy
Chloe Thompson - 2013
How to knit two socks at once using circular needles
This book also includes 1 basic sock pattern and 1 ribbed sock pattern for you to work on.BONUS: As an added bonus this book includes a knitting glossary at the end, for you to use to help understand knitting jargon! What Others Have Said About The Author By CaGirlAmazon Verified PurchaseThis review is from: The Beginners Guide to Knitting"I have been knitting for a long time but I found very helpful hints in this book and also things I didn't know about yarns." Get started knitting your lovely pair of socks today, scroll up and click "BUY" Authors Other Books (To view books please scroll up and click Authors Name or type the following HTTP links into your web browser)3 BOOK BUNDLE: "Knitting Scarves The Easy Way" and "Beginners Handbook of Knitting Stitches" and "Beginners Guide To Knitting Socks"http://amzn.to/1cnBYH02 BOOK BUNDLE: "Beginners Guide To Knitting Socks" and "Beginners Handbook of Knitting Stitches"http://amzn.to/11Da0RB2 BOOK BUNDLE: "Knitting Scarves The Easy Way" and "The Beginners Guide To Knitting Socks"http://amzn.to/15qaT322 BOOK BUNDLE: "Knitting Scarves The Easy Way" and "Beginners Handbook Of Knitting Stitches"http://amzn.to/19EhhW3“The Beginners Guide to Knitting: Learn How To Knit The Easy Way” http://amzn.to/16iTkyr“Beginners Handbook of Knitting Stitches” http://amzn.to/14SxOh6“Knitting Scarves: The Easy Way” http://amzn.to/1cyUjPP
12 Health and Fitness Mistakes You Don't Know You're Making (The Build Healthy Muscle Series)
Michael Matthews - 2012
But here's the kicker: There's NO science behind any of it. Quite to the contrary, however, science actually disproves these things.Thanks to the overwhelming amount of fitness pseudo-science and lies being pushed on us every day by bogus magazines and self-styled "gurus," it's becoming harder and harder to know how to get in shape. Well, this book was written to debunk some of the most common and harmful myths in the health and fitness industry, and teach you what you really have to do to get lean, strong, and healthy.
How to Survive a Pandemic: Life Lessons for Coping with Covid-19
John Hudson - 2020
How to Survive a Pandemic: Life Lessons for Coping with Covid-19
Focus Forward: How to Focus Your Mind to Rid Yourself of Distractions, Maximize Your Time, and Achieve More
Justin Byers - 2014
Each day, it gets progressively more distracting. Just think for a moment. How many times have you checked your phone, your email, your Facebook, and other social networks... within the last hour? The upside of all these distractions has also created a lot of opportunities: More job opportunities, more creative outlets, and more social connectedness. To develop and maintain focus today, you must learn how to find balance in your life. You need the tools that will help you discipline yourself to step away periodically from the buzz and beeps of cell phones, the internet, and social media. You must assess and reassess what you want out of life, and focus on the different actions you can take to achieve those goals that you REALLY strive to achieve. Focus Forward - How to Focus Your Mind to Rid Yourself of Distractions, Maximize Your Time, and Achieve More contains long-term and short-term activities that will help manifest, cultivate, and maintain focus and flow in your daily life. Simple exercises like organization and outlining goals go a long way in helping you get through the day, but in order to achieve an overall sense of focus, you must also assess your passions, your inhibitions, and your fears. Becoming a conscious and concentrated individual means more than having a set plan -- it means having the fluidity to accept change, manage setbacks, and keep moving forward. Get Focus Forward - How to Focus Your Mind to Rid Yourself of Distractions, Maximize Your Time, and Achieve More today and get the tools you need to get yourself focused.
DO NOTHING!
Damian Mark Smyth - 2012
It is the misunderstanding of the ‘function’ of individual thought systems that causes the problems, pain and suffering in the world. This ‘reactive’ thinking interferes with the flow of creative intelligence. When busy thinking subsides, new thought is available, and with it, innovation and resilience. The ‘trick,’ is simply to see how the ‘trick is done’. That’s it, no more. No processes, just an understanding. I point towards this understanding of the ‘human operating system’, which turns cause and effect, completely inside-out.What if you were able to live a perfect, happy life, effortlessly... right now!? What if you discovered the secret that has been talked about by mystics throughout the ages, that was not only incredibly simple but was also accessible to you without doing a thing? What if every area of your life could be improved with one realisation, one thought, one simple understanding? Damian Mark Smyth is a teacher of this understanding and he takes you through the most common misunderstandings and misconceptions to help you realise that humanity has, for the most part, been looking in the wrong direction when it comes to happiness. The ‘outside-in’ world of fame and money is not the way to be fulfilled - just look at the amount of rich and famous people in rehab and therapy. His approach is more in tune with who you really are. From relationships to money, the business environment, parenting to sport and even addiction, Damian will show you where the secret lies and how you too can access it.Here is what readers are saying about ‘DO NOTHING!’: I can’t believe how powerful this book is! “I’m impressed with this book. Read DO NOTHING! The wonders of the internal universe await.” Jack Pransky Ph.D (Author of ‘Somebody Should Have Told Us!’)This book is amazing!This is not the kind of book that teaches you, it is a book that TOUCHES you...I am now a big step closer to loving life.DO NOTHING! goes straight to your heart, it is a piece of music as much as a written text.It is very, very CONTAGIOUS!!! There is a happiness virus somewhere in the text! You open the book & have no choice but to get infected by itDO NOTHING’S chapter on money is one of the more useful things I’ve read in my life.Without this book, my life would be very different right now (and not in a good way!).DO NOTHING! is the missing link! Ever had trouble with stress, depression, anxiety, doubt or fear? This book will revolutionise the way you live.I just wish I’d read it earlier!! This is what the author, Damian Mark Smyth says himself about the Principles outlined within the pages of ‘DO NOTHING!’: “There are three formless facts that create our reality from moment to moment. Like gravity, they exist whether we believe them or not. With them, not only do we create our world through our thoughts, but we also create our world ‘of thought’. Merely by having an understanding of how they work allows us freedom from worry, stress and fear and opens us up to the infinite potential of the universe through creativity, compassion and love. And the way to access this inner source of wisdom is to DO NOTHING! Because we already have it. As the saying goes: “You are already enlightened, you just don’t know it yet...”