Worried Sick: A Prescription for Health in an Overtreated America


Nortin M. Hadler - 2008
    Although necessary health care should be available to all who need it, he says, the current health-care debate assumes that everyone requires massive amounts of expensive care to stay healthy. Hadler urges that before we commit to paying for whatever pharmaceutical companies and the medical establishment tell us we need, American consumers need to adopt an attitude of skepticism and arm themselves with enough information to make some of their own decisions about what care is truly necessary. Each chapter of Worried Sick is an object lesson regarding the uses and abuses of a particular type of treatment, such as mammography, colorectal screening, statin drugs, or coronary stents. For consumers and medical professionals interested in understanding the scientific basis for Hadler's arguments, each topical chapter has an accompanying source chapter in which Hadler discusses the medical literature and studies that inform his critique. According to Hadler, a major stumbling block to rational health-care policy in the United States is contention over the very concept of what constitutes good health. By learning to distinguish good medical advice from persuasive medical marketing, consumers can make better decisions about their personal health and use that wisdom to inform their perspectives on health-policy issues.

Fluid Mechanics: Fundamentals and Applications [with Student Resources DVD]


Yunus A. Cengel - 2004
    The text covers the basic principles and equations of fluid mechanics in the context of numerous and diverse real-world engineering examples. The text helps students develop an intuitive understanding of fluid mechanics by emphasizing the physics, and by supplying attractive figures, numerous photographs and visual aids to reinforce the physics.

Tune to Win


Carroll Smith - 1978
    An exceptional book written by a true professional.

The Lonely Crossing of Juan Cabrera


J. Joaquin Fraxedas - 1994
    Joaquin Fraxedas's The Lonely Crossing of Juan Cabrera is profoundly moving tribute to one of the great tragedies of our time. In the middle of a moonless night on a deserted beach east of Havana three men lash inner tubes together to make a flimsy raft they slide into the surf. Desperate to escape a society gone wrong, they risk an incredible journey across the more than ninety miles of treacherous waters that separate the island of Cuba from the Florida Keys.In this powerful and lyrical novel, J. Joaquin Fraxedas has crafted an epic story of three courageous men, men willing to endure the hazards of the open sea, men caught in the mindless violence of a hurricane with nothing to hang on to but an inner tube, men willing to die in their attempt to gain freedom.

Seaworthy: Adrift with William Willis in the Golden Age of Rafting


T.R. Pearson - 2006
    Driven by an unfettered appetite for personal challenge and a yen for the path of most resistance, Willis mounted a single-handed and wholly unlikely rescue in the jungles of French Guiana and then twice crossed the broad Pacific on rafts of his own design, with only housecats and a parrot for companionship. His first voyage, atop a ten-ton balsa monstrosity, was undertaken in 1954 when Willis was sixty. His second raft, having crossed eleven thousand miles from Peru, found the north shore of Australia shortly after Willis's seventieth birthday. A marvel of vigor and fitness, William Willis was a connoisseur of ordeal, all but orchestrating short rations, ship-wreck conditions, and crushing solitude on his trans-Pacific voyages. He'd been inspired by Kon-Tiki, Thor Heyerdahl's bid to prove that a primitive raft could negotiate the open ocean. Willis's trips confirmed that a primitive man could as well. Willis survived on rye flour and seawater, sang to keep his spirits up, communicated with his wife via telepathy, suffered from bouts of temporary blindness, and eased the intermittent pain of a double hernia by looping a halyard around his ankles and dangling upside-down from his mast. Rich with vivid detail and wry humor, Seaworthy is the story of a sailor you've probably never heard of but need to know. In an age when countless rafts were adrift on the waters of the world, their crews out to shore up one theory of ethno-migration or tear down another, Willis's challenges remained refreshingly personal. His methods were eccentric, his accomplishments little short of remarkable. Don't miss the chance to meet this singular monk of the sea.

Blown Away


Herb Payson - 1980
    Their globe-spanning travels and side-splitting adventures are recounted in Blown Away, a sort of Swiss Family Robinson by way of the Marx Brothers.

Three Men In A Raft: An Improbable Journey Down The Amazon


Ben Kozel - 2002
    It was a journey that would take him from the ultimate source of the Amazon high in the Andes to its mouth on the Atlantic coast of South America - a distance of over 7000 kilometres along the length of the world's wildest river.The journey from source to sea had only ever been completed by two expeditions, both of them assisted by first-class training, state-of-the-art equipment and major budgets. Ben, the Australian on the team, Colin Angus from Canada and Scott Borthwick from South Africa - all in their mid-twenties - were attempting the epic journey with fifteen thousand Australian dollars between them, some second-hand camping gear, a grand total of five afternoons' training in whitewater rafting and a large dose of blind optimism.Five months later they arrived at the Atlantic Ocean, having survived some of the planet's most dangerous whitewater, wild storms, disgusting tropical diseases, several hundred species of venomous insects and reptiles, not to mention being pursued and shot at by guerrillas from Peru's murderous Shining Path rebel movement and mistaken by paramilitary police for drug smugglers.Three Men in a Raft is the account of their extraordinary journey. It's both a travel book and an adventure story, laced with humour, danger and vivid description - unlikely, endearing and enthralling.

At The Captain's Table: Life on a Luxury Liner


Hugh Thomson - 2014
    He just never had the money. Until he realised he could do it on the world’s most expensive luxury cruise.Mischievous and entertaining, this is the first book to be written about a new phenomenon – the strange and unreported world of small luxury cruise ships, so exclusive that if you need to ask how much they cost, you probably can't afford them. So don’t act like the Cruise Queen Bee who, when she received her invitation to the Captain’s table, wrote back giving her apologies and explaining, ‘I cannot accept your invitation as, on principle, I never eat with the staff.’ Buy the book and take your place as Hugh serves up tales that are clear-sighted about the rich and observant of the new world opening up on our horizons, powered by a supercharged 32,000 ton luxury liner, a microcosm of 21st-century life, with its superb engineering that almost, but not quite, overcomes all the indignities the natural world can throw at it.Hugh’s previous books have been acclaimed on both sides of the Atlantic – ‘Everywhere Thomson goes, he finds good stories to tell’ New York Times Book Review – and this new book will delight his many fans.

Wal-Mart: The Bully of Bentonville: How the High Cost of Everyday Low Prices is Hurting America


Anthony Bianco - 2006
    consumer-product company. More than 138 million shoppers visit one of its 5,300 stores each week. But Wal-Mart’s “everyday low prices” come at a tremendous cost to workers, suppliers, competitors, and consumers.The Bully of Bentonville exposes the zealous, secretive, small-town mentality that rules Wal-Mart and chronicles its far-reaching consequences. In a gripping, richly textured narrative, Anthony Bianco shows how Wal-Mart has driven down retail wages throughout the country, how their substandard pay and meager health-care policy and anti-union mentality have led to a large scales exploitation of workers, why their aggressive expansion inevitably puts locally owned stores out of business, and how their pricing policies have forced suppliers to outsource work and move thousands of jobs overseas. Based on interviews with Wal-Mart employees, managers, executives, competitors, suppliers, customers, and community leaders, The Bully of Bentonville brings the truths about Wal-Mart into sharp focus.

Sailing Made Easy


The American Sailing Asa - 2010
    Incorporated in the textbook are useful illustrations and exceptional photographs of complex sailing concepts. There are also quizzes at the end of each chapter, and a glossary to help those new to sailing to navigate their way through the extensive nautical terminology.

Introduction to Fluid Mechanics [With CDROM]


Robert W. Fox - 2003
    This new edition simplifies many of the steps involved in analysis by using the computer application Excel. Over 100 detailed example problems illustrate important fluid mechanics concepts: Approximately 1300 end-of-chapter problems are arranged by difficulty level and include many problems that are designed to be solved using Excel. The CD for the book includes: A Brief Review of Microsoft Excel and numerous Excel files for the example problems and for use in solving problems. The new edition includes an expanded discussion of pipe networks, and a new section on oblique shocks and expansion waves.

Facebook Marketing: An Hour a Day


Chris Treadaway - 2010
    Its ability to target users who have provided real data about themselves and their interests makes Facebook the ideal platform for marketers, and marketers everywhere recognize the importance of Facebook and are eager to successfully tap Facebook's potential. This book shows you how.Quickly get up to speed on today's Facebook conventions and demographics, and then gain an understanding of the various strategic and implementation issues you must consider from start to finish.Guides you through crafting a successful presence on Facebook and takes you through each step for developing an overall marketing strategy Explains each step for setting realistic goals, defining metrics, developing reports, and acquiring corporate buy-in Shows how to execute your strategy while incorporating all of Facebook's relevant features Addresses Facebook's pay-per-click platform, Facebook Connect, and more Packed with tips and tactics not documented anywhere else, the book serves as the ultimate step-by-step guide to developing a winning Facebook marketing campaign.

The Lobster Gangs of Maine


James M. Acheson - 1988
    In reality, he writes, “the lobster fisherman is caught up in a thick and complex web of social relationships. Survival in the industry depends as much on the ability to manipulate social relationships as on technical skills.” Acheson replaces our romantic image of the lobsterman with descriptions of the highly territorial and hierarchical “harbor gangs,” daily and annual cycles of lobstering, intricacies of marketing the catch, and the challenge of managing a communal resource.

Thermal Engineering


R.K. Rajput - 2005
    

Hostage: A Year at Gunpoint with Somali Gangsters


Paul Chandler
    At the heart of their survival was their unshakeable belief in each other and their determination to survive, making Hostage an unlikely love story; for Paul and Rachel, death, at times, seemed preferable to being separated.