Our Bodies, Ourselves: Menopause


Judy Norsigian - 2006
    Now, in Our Bodies, Ourselves: Menopause, the editors of the classic guide discuss the transition of menopause. With a preface by Vivian Pinn, M.D., the director of the Office of Research on Women's Health at the National Institutes of Health, Our Bodies, Ourselves: Menopause includes definitive information from the latest research and personal stories from a diverse group of women. Our Bodies, Ourselves: Menopause provides an in-depth look at subjects such as hormone therapy and sexuality as well as proven strategies for coping with challenges like hot flashes, mood swings, and night sweats. In clear, accessible language, the book dispels menopause myths and provides crucial information that women can use to take control of their own health and get the best care possible. Our Bodies, Ourselves: Menopause is an essential resource for women who are experiencing -- or expecting -- menopause.

The Boudoir Bible: The Uninhibited Sex Guide for Today


Betony Vernon - 2013
    Since the publication of The Joy of Sex in 1972, the sexual landscape’s boundaries have been expanded to include a host of practices that are unthinkable in that classic tome. Although it also covers the basics, The Boudoir Bible fills those niches missing from other sex guides nicely, with full, elaborated chapters on rope bondage, restraints of sound and sight, erotic flagellation, and the stimulation of new erogenous zones, among innumerable other offerings. Well-researched, The Boudoir Bible is written from a joyful, sex-positive point of view. Going beyond the "lovemaking" of older guides, this witty and uninhibited tome expands the sexual act to encompass "verboten" topics, with chapters entitled "The Genital Gym," "Nipple Tease," "Male Ejaculation Control," and "The Anthems of Anal Sex." Illustrated by the renowned artist François Berthoud, whose provocative creations have graced both Prada campaigns and museum exhibitions, The Boudoir Bible provides a fresh view of sexuality in the twenty-first century.

Moan: Anonymous Essays on Female Orgasm


Emma Koenig - 2018
    In this book inspired by Emma Koenig's wildly popular website, a diverse collective of women do just that. Emma Koenig was inspired to answer this question after a truly frustrating sexual experience with a partner. As she says, "The simplest version of this story devoid of all identifying details: He thought I had an orgasm. I hadn't." She knew she couldn't be the only woman to have been mystified by an experience such as this, and so her Tumblr, How to Make Me Come, was born as a safe space for women to talk honestly and openly. The website touched a major chord. It received tons of press and garnered over a million page views in a month. And now, a broad range of the best of these anonymous essays have been collected into Moan. The ways through which women achieve sexual pleasure are often ignored, devalued, or misunderstood. Moan tackles the ideas surrounding the sometimes elusive orgasm head on. Here is a look into the spectrum of desire. Of frustration. Of experiences that have left an impact. From the hilarious to the tragic, from the intellectual to the erotic, these essays will leave you feeling inspired and excited to embark on your own journey of sexual exploration and empower women to do what most of the time is hardest for us: asking for what we want and don't in the bedroom and beyond. What people are saying about it: "Prioritizing women's pleasure is a critical part of our liberation. Not only is Moan an intimate, educational and funny collection about orgasm and desire but it pushes the cultural conversation forward." -- Rashida Jones, actress, writer, producer "Koenig's book is exactly what we need to break the absurd, toxic silence around female sexual pleasure." -- Peggy Orenstein, bestselling author of Girls & Sex and Cinderella Ate My Daughter

The Book of the Penis


Maggie Paley - 1999
    dick, schlong, pecker, rod, tool, johnson, etc.) has long been a major object of adoration, revulsion, ridicule, amazement, joy, pride, and even frustration. But does anyone really, fully understand the penis? Novelist, playwright, and journalist Maggie Paley completely submerged herself in the obsessive world of this most forthright of organs -- from ancient Greece to the modern-day Internet -- for well over a year. She pored over scholarly volumes, anthropology texts, and sex-shop glossies; interviewed sex workers, transsexuals, and phallus connoisseurs of all stripes; attended male strip shows and a Hindu lingam ceremony; visited Web sites where men share masturbation techniques; and even searched out a New York City urologist rumored to be in possession of Napoleon's penis. And, yes, she objectively addresses the big question: "Does size matter?" Along the way, we encounter deliciously entertaining and highly informative chapters on penis worship, fellatio, and men who are famous for their dicks, as well as the penis in art, fashion, literature, films, and much more. This handsomely designed bedside companion, delightfully illustrated by Sergio Ruzzier, virtually erupts with facts, fallacies, fantasies, and amazing adventures, and is the perfect gift for women and men, straight and gay. It's certain to develop classic stature.

Sentenced to a Punishment Examination


Carole Archer - 2017
    Delinquent behavior is not tolerated by the strict government of late twenty-first century England, and when her misdeed is discovered she is given the chance to avoid a trip to the punishment clinic and a criminal record only on the condition that she submits to a thorough punishment examination from the man she wronged.After agreeing to the arrangement, Megan is brought to the home of Dr. Simon Wilkie, where she will spend the night before her punishment the next day. She is promptly scolded, spanked, and put to bed. In the morning, her ordeal begins with a humiliating cleansing followed by a series of spankings which leave her with her cheeks blushing and her bottom burning.But as Simon moves on to examining her in the most intimate, shameful ways imaginable, Megan finds herself becoming more and more aroused by the handsome doctor's stern dominance, and as the time approaches for him to finish the punishment by taking her long and hard, she cannot help wondering whether she will end up begging for mercy or begging for more.Publisher's Note: Sentenced to a Punishment Examination is a stand-alone book set in the same late twenty-first century world as Sentenced to the Punishment Clinic and Sentenced to the Nursery. It is not a romantic story and it is not for the faint of heart. It includes harsh spankings, humiliation, sexual scenes, and more. If such material offends you, please don't buy this book.

The French Beauty Solution: Time-Tested Secrets to Look and Feel Beautiful Inside and Out


Mathilde Thomas - 2015
    She interviewed thousands of women and was struck by how different the French and American approaches to beauty were. American women are all about the quick fix—the elusive product or procedure that will instantly solve a nagging beauty problem, even if it hurts, is wildly expensive, or is damaging in the long term. The French, by contrast, approach beauty as an essential and pleasurable part of the day, a lifelong and active investment that makes you look and feel good.Mathilde used these insights to turn Caudalíe into one of America’s top beauty brands. Drawing on her company’s twenty years of scientific skin-care expertise backed by the research of doctors and dermatologists—as well as the beauty secrets she learned growing up on a vineyard in Bordeaux—The French Beauty Solution covers everything from how to use natural ingredients such as oil and honey to wash your face; what foods to eat for healthier hair, skin, and nails; and the amazing properties of grapes and grapeseed oil. She also introduces an easy three-day grape cleanse that European aristocrats have been using to detox for hundreds of years. Blending stories, science, DIY recipes, and tons of savoir faire, The French Beauty Solution is the last beauty regimen you’ll ever need.

The American Diabetes Association Diabetes Comfort Food Cookbook


Robyn Webb - 2011
    Unfortunately, most people think that having diabetes means the days of enjoying these hearty classics are long gone, and that their favorite foods are a thing of the past. Author Robyn Webb shows that healthy eating doesn't have to mean giving up on favorite foods! Diabetes can be overwhelming, but it doesn't mean reinventing the wheel when it comes to cooking. Just a tweak here and there and familiar foods can remain favorites, guilt-free, and enjoyed every day.The American Diabetes Association Diabetes Comfort Food Cookbook creates a “go-to” collection of updated comfort foods for families that need to cook nutritionally sound and diabetic-friendly meals that will satisfy and soothe the souls of the member (or members) of the family with diabetes—and do the same for the rest of the family. No need to cook two meals to please everyone in the household. Now everyone can enjoy the same hearty and nutritious meals. This book will ease the stress of planning meals by offering easy and flavorful recipes and a menu planning guide that allows for mix and match meals that will keep everyone in the family happy, healthy, and satisfied.Filled with gorgeous original photography and a beautiful four-color design, this cookbook will look as good as it's meals. Sprinkled with helpful tips and time-saving advice, The American Diabetes Association Comfort Food Cookbook will not only make classic comfort foods healthier and diabetes friendly, it will make them a snap to prepare as well.Following a diabetic meal plan doesn't have to be a flavorless chore. Now everyone can enjoy the classic foods they know and love!

Food Junkies: Recovery from Food Addiction


Vera Tarman - 2019
    What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition remains a frustrating battle.This revised second edition contains the latest research as well as practical strategies for people facing the complicated challenges of eating disorders and addictions, offering an affirming and manageable path to healthy and sustainable habits.

No More Dirty Looks: The Truth About Your Beauty Products and the Ultimate Guide to Safe and Clean Cosmetics


Siobhan O'Connor - 2010
    Your nail polish. Your conditioner. Most of us don't realize that the products we use every day can expose us to thousands of chemicals that are readily absorbed through our skin. The impact on your health? It's not pretty. In this must-read, Siobhan O'Connor and Alexandra Spunt leave no bottle unturned. They found out all kinds of things the cosmetics industry doesn't want you to know and now they're going to share it with you.- The most dangerous ingredients in widely-used brands and how they're still not regulated- Insider secrets from top scientists, dermatologists, and experts- The 100 best clean makeup, hair care, and skin care products- Cheap and simple do-it-yourself beauty recipesIt's easy to make the switch to clean cosmetics. From mascara to moisturizers, shampoos to sunscreens, No More Dirty Looks will help you detox your regimen. Now you can be beautiful inside and out - because coming clean is the best look yet.

The Smart Girl's Guide to Polyamory: Everything You Need to Know About Open Relationships, Non-Monogamy, and Alternative Love


Dedeker Winston - 2017
    The Smart Girl's Guide to Polyamory incorporates interviews and real-world advice from women of all ages in nontraditional relationships, as well as exercises for building self-awareness, confidence in communication, and strategies for managing and eliminating jealousy. Chapters include:Polyamory: What It Is and What It Isn’tThe Biggest Question: JealousyThe Second Biggest Question: SexSmart Girl SkillsLand of Love-Craft: Crafting Your Relationships from the Ground UpIf you're curious about exploring group sex, opening up your current monogamous relationship, or ready to “come out” as polyamorous, this book covers it all!Whether you're a seasoned graduate, a timid freshman, or somewhere in between, you'll learn how to discover and craft unique relationships that are healthy, happy, sexy, and tailor-made for you. Because when it comes to your love life, being a know-it-all is actually a great thing to be.

Sex Matters: The Sexuality and Society Reader


Mindy Stombler - 2003
    This anthology of almost 70 readings--from contemporary scholarly literature, trade books, popular media, as well as contributed articles-- examines the many ways in which human sexuality is socially constructed and regulated behavior, and how it is studied by social scientists.

You're the Only One I've Told: The Stories Behind Abortion


Meera Shah - 2020
    Meera Shah, Chief medical officer of Planned Parenthood Hudson Peconic, what she did, she would tell them she was a doctor and leave it at that. But when she started to be direct about her work as an abortion provider an interesting thing started to happen: one by one, people would confide that they'd had an abortion themselves. The refrain was often the same: You're the only one I've told.  This book collects these stories as they've been told to Shah to humanize abortion and to combat myths that persist in the discourse that surrounds it. A wide range of ages, races, socioeconomic factors, and experiences shows that abortion always occurs in a unique context.   Today, a healthcare issue that's so precious and foundational to reproductive, social, and economic freedom for millions of people is exploited by politicians who lack understanding or compassion about the context in which abortion occurs. Stories have the power to break down stigmas and help us to empathize with those whose experiences are unlike our own.  A portion of proceeds will be donated to promote reproductive health access.

Rick Steves Greece: Athens & the Peloponnese


Rick Steves - 2011
    Walk in the steps of Socrates, test the acoustics of the amphitheater of Epidavros, and set sail for Santorini: with Rick Steves on your side, Greece can be yours!Inside Rick Steves Greece: Athens & The Peloponnese you'll find: Comprehensive coverage for spending a week or more exploring Greece Rick's strategic advice on how to get the most out of your time and money, with rankings of his must-see favorites Top sights and hidden gems, from the Parthenon and the Agora to the small towns and beaches of the Peloponnesian Peninsula How to connect with culture: Go back in time at the National Archaeological Museum, sample olives and feta in the Mediterranean sunshine, or sip ouzo at a local taverna Beat the crowds, skip the lines, and avoid tourist traps with Rick's candid, humorous insight The best places to eat, sleep, and relax Self-guided walking tours of lively neighborhoods and incredible museums Detailed maps for exploring on the go Useful resources including a packing list, a Greek phrase book, a historical overview, and recommended reading Over 500 bible-thin pages include everything worth seeing without weighing you down Complete, up-to-date information on Athens, Nafplio, Epidavros, Mycenae, Olympia, Patra, Kardamyli, the Mani Peninsula, Sparta, Mystras, Delphi, Hydra, Mykonos, Delos, Santorini, and more Make the most of every day and every dollar with Rick Steves Greece: Athens & the Peloponnese. Spending a week or less in the city? Check out Rick Steves Pocket Athens!