For the audience of Girl, Interrupted and Prozac Diary and the ever-growing audience for everything yoga, Kadetsky's struggle with eating disorders and her efforts to find a way to resolve them through the dedicated practice of yoga will resonate with millions of women practitioners.

    Kaptchuk’s book is an invaluable resource in the field and an authoritative guide that helps readers understand both Western and Eastern healing practices. Here in the revised edition is further research into ancient Chinese practices as well as active involvement in cutting-edge scientific research.

    Here are some exerpts:Lama Yeshe on Buddhism:"Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe."On Mind:"At certain times, a silent mind is very important, but 'silent' does not mean closed. The silent mind is an alert, awakened mind; a mind seeking the nature of reality."On Meditation:"Meditation is the right medicine for the uncontrolled, undisciplined mind. Meditation is the way to perfect satisfaction. The uncontrolled mind is by nature sick; dissatisfaction is a form of mental illness. What's the right antidote to that? It's knowledge-wisdom; understanding the nature of psychological phenomena; knowing how the internal world functions."This title was published by the Lama Yeshe Wisdom Archive, a non-profit organization established to make the Buddhist teachings of Lama Yeshe and Lama Zopa Rinpoche freely accessible in many ways, including on our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting the Lama Yeshe Wisdom Archive website.

    Pan offers an unprecedented inside look at the momentous battle underway for China's future. On one side is the entrenched party elite determined to preserve its authoritarian grip on power. On the other is a collection of lawyers, journalists, entrepreneurs, activists, hustlers, and dreamers striving to build a more tolerant, open, and democratic China. The outcome of this dramatic, hidden struggle will shape China's rise to superpower status-and determine how it affects the rest of the world.From factories in the rusting industrial northeast to a tabloid newsroom in the booming south, from a small-town courtroom to the plush offices of the nation's wealthiest tycoons, Pan speaks with men and women fighting and sacrificing for change. An elderly surgeon exposes the government's cover-up of the SARS epidemic. A filmmaker investigates the execution of a student in the Cultural Revolution. A blind man is jailed for leading a crusade against forced abortions carried out under the one-child policy.Out of Mao's Shadow offers a startling perspective on China and its remarkable transformation, challenging conventional wisdom about the political apathy of the Chinese people and the notion that prosperity leads automatically to freedom. Like David Remnick's Lenin's Tomb, this is the moving story of a nation in transition, of a people coming to terms with their past.

    For millennia, China was the largest and richest nation on earth. Two centuries ago, however, its economy sank into a depression from which it had not fully recovered—until now. China's modern resurgence as the world's largest nation in terms of population and its second-largest economy—where 800 million people have been lifted out of poverty in the space of a few decades—is the greatest untold story of the 21st century.A Brief History of China tells of the development of a rich and complex civilization where the use of paper, writing, money and gunpowder were widespread in ancient times and where silk, ceramics, tea, metal implements and other products were produced and exported around the globe. It examines the special conditions that allowed a single culture to unify an entire continent spanning 10 billion square kilometers under the rule of a single man—and the unbelievably rich artistic, literary and architectural heritage that Chinese culture has bequeathed to the world. Equally fascinating is the story of China's decline in the 19th and early 20th century—as Europeans and Americans took center stage—and its modern resurgence as an economic powerhouse in recent years. In his retelling of a Chinese history stretching back 5,000 years, author and China-expert Jonathan Clements focuses on the human stories which led to the powerful transformations in Chinese society—from the unification of China under its first emperor, Qinshi Huangdi, and the writings of the great Chinese philosophers Confucius and Laozi, to the Mongol invasion under Genghis Khan and the consolidation of Communist rule under Mao Zedong. Clements even brings readers through to the present day, outlining China's economic renaissance under Deng Xiaoping and Xi Jinping. What really separates this book from its counterparts is the focus on women, and modern themes such as diversity and climate change. Chinese history is typically told through the stories of its most famous men, but Clements' telling gives women equal time and research—which introduces readers of this book to equally important, but less commonly-known facts and historical figures.Often seen in the West in black or white terms—as either a savage dystopia or a fantastical paradise—China is revealed in the book as an exceptional yet troubled nation that nevertheless warrants its self-description as the Middle Kingdom.

    Here for the first time is an English-language biography of the man. Morris Rossabi draws on sources from a variety of East Asian, Middle Eastern, and European languages as he focuses on the life and times of the great Mongol monarch.

    Use no other words.The Tao is constantly moving, the path that all life and the whole universe takes. There is nothing that is not part of it—harmonious living is to know and to move with the Tao—it is a way of life, the natural order of things, a force that flows through all life.365 Tao is a contemporary book of meditations on what it means to be wholly a part of the Taoist way, and thus to be completely in harmony with oneself and the surrounding world.Deng Ming-Dao is the author of eight books, including The Living I Ching, Chronicles of Tao, Everyday Tao, and Scholar Warrior. His books have been translated into fifteen languages. He studied qigong, philosophy, meditation, and internal martial arts with Taoist master Kwan Saihung for thirteen years, and with two other masters before that.

    Then a new movement-mystical, materialistic, and virulently anti-Christian-began to spread among them like wildfire. The foreigners laughed at the peasants' martial-arts routines and nicknamed them "the Boxers"-never imagining that the group, with the backing of China's empress dowager, would soon terrorize the world...This acclaimed account of the Boxer Rebellion, by an Oxford-trained historian, is an important new addition to every shelf of high-quality, highly accessible history.

    Author Christine Toomey, a veteran foreign correspondent, takes the reader from Kathmandu to the Cascades to meet these very diverse daughters of Buddha. Some left happy marriages, others dynamic careers, each looking for fulfillment through mindfulness and a deepened consciousness.

    Chiang Kai-shek was one of the most influential world figures of the twentieth century. The leader of the Kuomintang, the Nationalist movement in China, by 1928 he had established himself as head of the government in Nanking. But while he managed to survive the political storms of the 1930s, Chiang's power was continually being undermined by the Japanese on one side and the Chinese Communists on the other. Drawing extensively on original Chinese sources and accounts by contemporaneous journalists, acclaimed author Jonathan Fenby explores little-known international connections in Chiang's story as he unfolds a story as fascinating in its conspiratorial intrigues as it is remarkable for its psychological insights. This is the definitive biography of the man who, despite his best intentions, helped create modern-day China.

    The Dalai Lama has gained broad international sympathy in his appeals for autonomy from China, yet the Chinese government maintains a hard-line position against it. What is the history of the conflict? Can the two sides come to an acceptable compromise? In this thoughtful analysis, distinguished professor and longtime Tibet analyst Melvyn C. Goldstein presents a balanced and accessible view of the conflict and a proposal for the future.Tibet's political fortunes have undergone numerous vicissitudes since the fifth Dalai Lama first ascended to political power in Tibet in 1642. In this century, a forty-year period of de facto independence following the fall of the Qing dynasty in 1911 ended abruptly when the Chinese Communists forcibly incorporated Tibet into their new state and began the series of changes that destroyed much of Tibet's traditional social, cultural, and economic system. After the death of Mao in 1976, the rise to power of Deng Xiaoping quickly produced a change in attitude in Beijing and a major initiative to negotiate with the Dalai Lama to solve the conflict. This failed. With the death of Deng Xiaoping, the future of Tibet is more uncertain than ever, and Goldstein argues that the conflict could easily erupt into violence.Drawing upon his deep knowledge of the Tibetan culture and people, Goldstein takes us through the history of Tibet, concentrating on the political and cultural negotiations over the status of Tibet from the turn of the century to the present. He describes the role of Tibet in Chinese politics, the feeble and conflicting responses of foreign governments, overtures and rebuffs on both sides, and the nationalistic emotions that are inextricably entwined in the political debate. Ultimately, he presents a plan for a reasoned compromise, identifying key aspects of the conflict and appealing to the United States to play an active diplomatic role. Clearly written and carefully argued, this book will become the definitive source for anyone seeking an understanding of the Tibet Question during this dangerous turning point in its turbulent history.

    It is where Mercedes outnumber taxi cabs, party-goers count down to Christmas every December 24, and larger-than-life billboards of fortune tellers and cram school tutors compete with breathtaking skylines.HONG KONG State of Mind is a collection of essays by a popular blogger who zeroes in on the city’s idiosyncrasies with deadpan precision. At once an outsider looking in and an insider looking out, Jason Y. Ng has created something for everyone: a travel journal for the passing visitor, a user’s manual for the wide-eyed expat, and an open diary for the native Hong Konger looking for moments of reflection.Together with No City For Slow Men (2013) and Umbrellas in Bloom (2016), HONG KONG State of Mind forms Ng’s "Hong Kong Trilogy" that traces the city’s sociopolitical developments since its return to Chinese rule.

    First published by Yale University Press in 1981,[1] it examines how a number of seemingly insignificant events in 1587 might have caused the downfall of the Ming empire. The views expressed in the book follow the macro history perspective.

    Taking a broad and inclusive approach, this unique work spans over 2,500 years, featuring chapters on Buddhism's origins in India; Therav=ada and Mahayana Buddhism; and Buddhism in Southeast Asia, Tibet, China, Korea, and Japan. It also includes an extensive discussion of modern, socially engaged Buddhism and a concluding chapter on the spread of Buddhism to the West. Mitchell provides substantial selections of primary text material throughout that illustrate a great variety of moral, psychological, meditative, and spiritual Buddhist experiences. Buddhism features twenty-two boxed personal narratives provided by respected Buddhist leaders and scholars from around the world, including His Holiness the Dalai Lama, Dharma Master Sheng Yen, Dharma Master Cheng Yen, Jeffrey Hopkins, Sulak Sivaraksa, Rita M. Gross, Chatsumarn Kabilsingh, and Robert Aitken. These concise and intriguing essays give students a glimpse into what the topics discussed in the book actually mean in terms of human experience today. Ideal for courses in Buddhism, Asian religions, and Asian philosophy, Buddhism also incorporates helpful maps, numerous illustrations, a glossary, and suggestions for further reading.