There's no need to move your monitor, wear wrist braces, or sit in a specially designed chair.Instead, Pete Egoscue, using the techniques and principles developed at his renowned clinic, shows you how to keep pointing and clicking for hours--pain free.You'll learn how to:Avoid or treat common but debilitating repetitive stress injuries, including carpal tunnel syndrome Recognize and remedy problems in posture and movement before they cause pain Do easy-to-perform exercises at your desk to eliminate chronic hand, wrist, shoulder, back, and neck pain Quickly and easily correct damaging patterns of motion And much more

    With comfort-food recipes gathered from across America as well as 46 other countries, you'll find homemade classics along with dishes that may be difficult to pronounce, but are easy to enjoy. And nearly all 440 of these simple and economical recipes are made from ingredients available in most local groceries, so you can delight your family and friends again and again. As you turn the more than 340 pages of this charming book, you'll discover recipes for real food cooked by real people around the globe—dishes for every occasion and every taste. Enjoy a traditional British Sunday dinner, or delight your family and friends with a delicious Finnish glass cake. You may even want to whip up a batch of Brigham Young's favorite buttermilk donuts. You'll find savory soups to sweet treats, creamy casseroles, entrées with a little bit of kick, and dishes that younger taste buds will like. But perhaps your favorite part of this delightful book will be the stories behind the recipes—snippets that will bring a smile, and maybe even inspire you to start a few new traditions. So pull out the pans, fire up the stove, and create some new favorites with the abundance of appetizing ideas found in your Worldwide Ward Cookbook. 9.5" X 11", 342 pages ISBN 978-1-59811-779-0

    Getting a home-cooked meal on the table during a busy weeknight can be challenging, but The Absolute Best Dump Dinners Cookbook will show you how to make the most of pantry staples, pre-prepped fresh vegetables, and hidden gems in the frozen aisle to create comforting, delicious meals the whole family will love. Inside you’ll find: • 75 incredibly flavorful recipes, including One-Pot Tomato-Basil Pasta, Chicken Enchilada Skillet, and Bacon, Potato, and Cheddar Frittata • Handy tips for prepping meals in advance and freezing so you can prep once and eat all week • Recommended ingredients to always keep on hand for when you need to toss something together quickly • 10 stunning salad recipes for when you’re craving something fresh

    A busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you've just got a hundred and one things to think about, there are ways to relax and unwind that can be learned, practised and perfected. Filled with helpful tips, soothing statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.

    Saadiq Haider, a renowned gene therapist and professor at Stanford University, receives a phone call that changes his life. Abandoning his duties and responsibilities, Saadiq hurriedly boards a flight bound for India, embarking on a journey that spans thousands of miles and pulls him back into a past Saadiq thought long-buried. Seated next to him on the flight, Anne Miller—an intrepid journalist with a nose for headline news—senses the reclusive genius has a story to tell.During the flight, Anne manages to break through Saadiq’s hard exterior and listens, rapt, as he unfurls a tale fraught with love and heartbreak.His story transports Anne back in time to a small, sleepy town nestled in the mountains of northern India, where Saadiq spent his childhood. Through Saadiq’s narrative, Anne meets Maryam and witnesses the friendship between Maryam and Saadiq mature into an intense love; a love that is tested when tragedy strikes and the lovers are separated. Try as they might, their devotion is no match against the workings of fate, and the tighter Saadiq and Maryam cling to one another, the faster they slip apart.Now, after two decades of trying to forget his past with alcohol and drug abuse, Saadiq tells Anne that fate has acted again; Maryam is the hospital, her condition critical. When their plane lands in India, the newfound friends part ways and while Saadiq rushes to Maryam’s side, Anne returns to her life, grateful to have met the enigmatic man.Months later, Anne learns that after wrenching Maryam from the indomitable grip of death, Saadiq took her back to America, where they finally married. But, her assumption that the greatest love story she had ever known would end happily is shattered when Anne receives devastating news.

    More Happiness Find out why Simplicity is the key to a happy, more joyous existence. The world we live in is getting more complex and stressful every day. Cary David Richards believes that at some point you just need to stop and decide what the things are that are most important to you, focus in on those things and flush the rest of it. Or at least keep it at arm’s length. Mindlessly accumulating “stuff” and competing with your neighbors to see who has the nicest car, greenest lawn or biggest boat in the driveway is not only a merry-go-round of stress and complexity it is also a competition that you can never truly win. In his new book about the virtues of simplifying your life Cary David invites you begin thinking outside the box. Perhaps the old model of a big house, 2 cars in the driveway, 2.5 kids and a mortgage that would choke a horse isn’t what truly speaks to you. If it is that’s okay to but there are lots of other pathways to success. What does success mean to you? Have you really thought about it? Or are you chasing a dream that was strongly suggested to you by your family and or a society that has, for all intents and purposes spun slightly out of control. Discover how to find the simplicity that will bring you the joy and serenity you seek. Learn to live in the moment, reduce the clutter around you, face your fears and embrace change. Does your job empower you? Does it allow you to spend your time and energy focusing on things that are really important to you? Other than a paycheck, why are you there? Did you know there are other ways of structuring (and simplifying) income streams that can allow you to pursue your dreams and passions while not being tied to a desk? Stress, complexity and overwhelm are not the conditions we were designed live under. “Finding Simplicity” will show you a different way. Let Cary David Richards help you find a new path. Identify the things you make your heart sing. Spend your precious time and energy in places and with people that matter to you and simply be in the moment. A joyous new paradigm is waiting so Scroll up to the top and get your copy now!

    It spent over 63 weeks on The New York Times Bestseller list and reached the #1 spot in the Advice, How-To and Miscellaneous section of the list. In 1992, it was Publishers Weekly's longest running hardcover bestseller, with 35 weeks on the list.

    From annuals to vegetables, lawns, trees, and perennials, simply look up any given month and you'll find a complete gardening guide for every plant category, with advice for planning, planting, care, watering, fertilizing, and overcoming problems typically encountered by Florida gardeners during that time of year. Fully illustrated with gorgeously colored step-by-step method and plant photography, this is the ideal how-to guide for Florida gardeners. Whether you're growing milkweed in Tallahassee, planting a Simpson's stopper in Orlando, or simply wondering where (or when) to start, Florida Month-by-Month Gardening helps you take your first steps toward mastering the Florida gardening landscape. Companion books Florida Getting Started Garden Guide and Florida Fruit & Vegetable Gardening are two more excellent additions to your Floridian garden library. Discover: The best lawn care tips for southern landscapesHow to maintain plantings through the dry seasonTips for growing vegetables in Florida's unique climateAdvice on managing common Florida garden pestsCare and planting techniques for shrub and flower gardensOther titles in our popular Month-By-Month Gardening series include: Mid-Atlantic, Pacific Northwest, Carolinas, Rocky Mountains, Deep South, New England, and many more.

    A machine gunner deep in the Vietnam bush, Shawn fought and won battles with no names, and watched brave friends give the ultimate sacrifice. Death chased him. Rain, leeches, and malaria sapped his strength. And back home in an ungrateful country, right and wrong were decided by what was easiest. Prayer was his last refuge, but it was hardest of all.

    If the gospel is true, he still is.Christians worldwide believe that Jesus is God. But this belief wasn’t the starting point for Jesus’ earliest followers. While Jesus’ humanity was a given for the disciples, his divinity was a truth they grew into believing—it was a journey of faith. As Christians today, we are also called into a faith journey—this time, to rediscover Jesus’ humanity.Yes, we believe that Jesus is God, but do we truly believe that Jesus is human? And if so, how does that transform our own experience of being human?Through eye-opening yet down-to-earth reflections, Jesus Journey invites you to encounter Jesus again—as if for the first time—by experiencing his breathing, heart-beating, body-and-blood, crying-and-laughing humanity.Join Bible teacher and storyteller Trent Sheppard as he shines new light on the vibrant humanity of the historical Jesus through an up-close look at Jesus’ relationships with Mary and Joseph, with the God he called Abba, with his closest friends and followers, and how, ultimately, his crucifixion and resurrection finally and forever redefine what we mean by the word God. Come encounter the human who radically transforms our view of God.Come encounter the God who forever changes what it means to be human.

     Would you like to capture your thoughts and to-do's so they don't ALWAYS run loose and rampant in your mind?Would you like to significantly improve your efficiency and productivity so you free up YOUR time?Or maybe you'd like to reduce your stress AND still get more DONE. If so, you've found the right book!Unless you've been living under a rock for the past 13 years you would have heard about David Allen's "Getting Things Done" (GTD) System detailed in his New York Times Bestseller Getting Things Done: The Art of Stress-free Productivity. Jack Echo has built upon the same best-selling productivity principles in the newly revised 2015 GTD system by providing a comprehensive guide on how to integrate these principles with OneNote (a free digital note-taking software developed by Microsoft). Through integration of the two systems you have the added benefit and ability to note-take wherever you are without a pen and paper whilst supercharging your productivity in all your daily activities.No matter how technologically illiterate you may be, this guide will walk you step by step on how to set up the GTD system in OneNote within 30 minutes by following the diagrams and 5 simple steps laid out for you. If you aren't familiar with the GTD productivity system by David Allen, Jack has you covered as he explains the foundations of the productivity system. Inside You'll Discover... What the 2015 GTD System Is and WHY It Significantly Improves Your Productivity What OneNotes All About and How to Easily Navigate the Features The #1 Thing You MUST Avoid for Enhanced Productivity The Answer to the Ever Eluding Question: OneNote or EverNote?! How to Set OneNote Up Rapidly in 5 Savvy Steps Why OneNote and GTD Form the Dream Team 6 Productivity Hacks & Tricks with OneNote that Will Make You a Productivity Ninja Integration of OneNote with Other Software 7 Lucrative Lists to Stress-free Productivity How to Use OneNote with GTD to Decrease Stress and Get More Done in Less Time The Core Principles of the GTD System Results from Studies Done by Cognitive Scientists on Productivity and the Implications It Has On You Three Reasons Why Things Are Always on Your Mind PLUS: How to Get Six Free Bonus eBooks Inside... What are you waiting for?Times ticking! Get more out of your TIME and EFFORT today by making the smartest investment you could possibly make. An investment in yourself , your future and your productivity. Scroll up NOW and Buy with 1-Click!

    In this collection, Brian Bird, executive producer and co-creator of When Calls the Heart, and Michelle Cox illuminate the “God-moments” from the fictional, 1910 mining town of Hope Valley. The stories of faith, hope, and love from each episode will inspire and encourage you with wonderful virtues and relatable life lessons. Each chapter contains a quote from one of your favorite citizens, a Scripture verse, a devotional reflection, a prayer, and questions to help you think a little deeper about what’s on your own heart. As Elizabeth Thatcher learned when she headed West to fulfill her dream of becoming a teacher, when God calls the heart, you can expect an adventure!

    Most people dream of writing a book, but those manuscripts end up shoved away in dusty drawers, half-finished and abandoned to be eaten by moths.Many of them are great writers, many of them have great ideas. Yet so many people come to the conclusion that they'll never finish their books. Why? Because they aren't following a proven system. Maybe this is you right now.Maybe you believe that you're not good enough, that you'll never have enough time, or that it's a terrible book idea.You wonder how on earth other people manage to find time to write alongside their jobs, family and other commitments. But the assumption that writing is a slow process and books take six months or years to write is outdated. You can easily increase your efficiency three to four times MORE by using this system. As much value as there is in quality, quantity also plays a significant factor.The days where you need to have access to expensive or special equipment are gone.And one of the fastest ways to become profitable as an author nowadays is to write faster. Let me show you how you can hit the finish line at record speed. Every. Single. Time. This is the same system that allows me to spend more time with my family, earn more money and accomplish four times the amount of work in the same eight hours a day.It’s allowed me to release books on an exponential scale, to set goals of writing fifty books per year.This book was written using the same strategy.  It can be done. And now you can do the same. This ISN’T a book you read for inspiration and walk away feeling good. This is a book about taking ACTION. I want you to be generating MORE CONTENT THAN YOU EVEN NEED. What you will walk away with... Learn The Conveyor Belt Method: The step-by-step process which will give you an unshakeable FOUNDATION for your writing career Become One With Your Creative Mind: How to become so efficient with your methodology that you can AVOID writer's block entirely Master Your Location Independence: The secret writing anytime and ANYWHERE you want! Harness Your Long Term Sales: Get the exact ingredients you need to capture your readers for good and turn them into lifelong fans! Imagine if... Writing books was no longer a struggle and you could churn out bestsellers on a whim You could write a book in your spare time and don't need to fight against your other commitments You could come up with an idea in the morning, plan out your content and have your first draft FINISHED by the afternoon! Don't let your book rot in a drawer like all the rest. Your time is NOW. You could have the book you've always dreamed of writing in your hands TODAY. Begin your journey by clicking the button above.

    What do my children really need? Why are they doing that? Is this normal? What can I do to help them? How can I know for certain that I am doing this right?The logistics are easy. Anybody can do laundry and carpool. But what makes a mother the best mom she can be? It's not better scheduling. Or more activities. Or less. It is passion--the passion to teach, protect, study, and prepare her children for the future.Great, but how?Susan Merrill, the mother of five incredibly different children, has asked that question countless times. And she has read countless answers specific to a certain child's temperament, age, or situation. But nothing she read offered an overall approach to parenting that would enable her to say with confidence, "I am doing this right." She never guessed she would find a foundational plan--a reliable, universal parenting approach in the Old Testament book of Nehemiah.In The Passionate Mom, Susan takes you on a journey through Nehemiah and into the heart of parenting. Her stories and confessions in every chapter reveal what she has learned: no mom can control her child's future, but every mom can parent well. There is a plan--a roadmap for how a passionate mom can parent almost any child, confidently. ...This book reaches mothers like me at both the heart level and the head level, showing us how to guide our children passionately and practically...--Shaunti Feldhahn, social researcher, national speaker and best-selling author of For Women Only "Being a mother is the greatest joy of my life. My friend Susan Merrill regularly inspires me in my role as a Mother. In her book, she will inspire you!--Denise Jonas, Mother of Kevin, Joe, Nick and Frankie Jonas Every mother's goal is to see her children fully blossom. In 'The Passionate Mom' Susan Merrill not only outlines the qualities women need to be successful moms, but also lays out a practical, biblical plan to help develop those qualities. She provides sound advice to help in the difficult task of raising children. --Lauren and Tony Dungy

    Originally, the role of the Ninja was to gain information about the enemy and to sabotage his operations. Over the centuries the sect (which might be called the original Fifth Column) perfected the art of boring from within. The Ninja long ago perfected the art and techniques of covert entry, especially designed to infiltrate enemy territory in wartime.