You'll read dozens of fascinating stories, from the 13-year-old girl who landed a clothing line at Nordstrom to the little-known origins of the 20th century's most famous Paul McCartney melody. Along the way, take a look at compelling psychological research to learn why charitable people live longer, why you're likely to fail when your willpower is strongest, and much more. The book is simple, direct, and contains valuable insights about creating habits. Each section ends with actionable tasks you can do to apply the principles from the book. Become familiar with the latest habit-forming technology and the psychological principles behind it, on your way to achieving your own good habits. Along with the book, you'll receive access to a free guide, 117 Apps to Help You Create Good Habits, which introduces you to the top apps and services that will help you apply the principles from the book. Download your copy of Boost: Create Good Habits Using Psychology and Technology by scrolling up and clicking "Buy Now With 1-Click" button. Tags: habit change, self-help, habit book, breaking bad habits, making good habits, making habits, breaking habits, effective habits, healthy habits, productivity habits, habit, habits, the power of habit, habit change, good habits, bad habits, habit, successful habits, breaking habits, habit forming, how to break bad habits, how to stop bad habits, breaking bad habits, good habits to have, forming good habits

    Explaining the subject in simple terms and with an extensive series of dynamic illustrations, the author identifies parts of the body and demonstrates a wide array of physical activities through his sketches.Following notes on proportion and drawing, chapters cover the human skeleton, head and neck, torso, arm, hand, leg, foot, and musculature. Numerous illustrations depict various views of these structures, movements of the human figure, as well as changes in the relative proportions of features at different ages.One of the best books in its field, Anatomy and Drawing helps demystify a complex subject by enabling students to visualize the muscles and bones under the skin, and covers just about everything a beginner needs to know about drawing the human anatomy.

    

    He was the top justice of New York’s highest court. She was a stunning socialite and his wife’s step-cousin. In 1993 Sol Wachtler was convicted of blackmail and extortion against Joy Silverman, his former mistress. How did a respected jurist and one of the most prominent men in America end up serving time in prison? Linda Wolfe starts at the beginning—from Wachtler’s modest Brooklyn upbringing through his courtship and marriage to Joan Wolosoff, the only child of a wealthy real estate developer.   Joy Fererh was three and a half when her father walked out. When she and Sol met, he was fifty-five and nearing the pinnacle of his legal career. She was a thirtysomething stay-at-home mother who, with Sol’s help, made a career for herself as a Republican Party fundraiser. They kept their affair a secret—until an explosive mix of sex, power, betrayal, and prescription-drug abuse set the stage for the tabloid headlines of the decade.

    An indestructible madman. And an odd young man cursed with powers to end the world.When Gray Studebaker discovers a pattern on the movie-star maps he sells on the street corner, he thinks he's solved Hollywood's biggest crime mystery of 1939. Instead, he stumbles into a secret world where society's greatest figures share a fiercely guarded secret: They're supernaturally talented. As a half-crazed circus strongman hunts them down, Gray realizes he's the only one who has the clues to find a mystical talisman that can stop the maniac. Gray embarks upon a wild, dangerous hunt through the gritty streets of Los Angeles, dodging cutthroat mafia bosses, Zoot-suited gangsters, and knife-wielding circus clowns. But the end of the search may force Gray to reveal his own secret, a mysterious power that will either save the society or destroy them all.The Sixteen Burdens is the first book in David Khalaf's historical fantasy series. If you like The Night Circus, The Paper Magician, or Miss Peregrine's Home for Peculiar Children, then you'll love Khalaf's page-turning period-piece adventure with a fantastical twist. Named 2016 Editor's Choice (Historical Novel Society) and a Favorite Indie Book of 2015 (Self-Publishing Review).Buy The Sixteen Burdens to start the first in Khalaf's award-winning series today!

    Some kill out of boredom, others because they’ve developed a taste for death. The motives that drive people to perpetrate the most terrible acts are many and various, and so are the crimes they commit. From the Acid Bath Murders and the Birmingham Church Bombing to the Voodoo Killings and the Woman in a Box, every category of crime is covered as our intrepid author sifts through the evidence to present a grisly but compelling history of the worst crimes ever.

    What will she do? And what are the implications for her behavior later in life?The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught?In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life—from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.

    Can their chance meeting lead to true love? Or is their relationship doomed before it starts?

    She is vulnerable and naïve but she also has courage and the will to survive. She travels to Wales, to previously unknown relations in the wild Cambrian Mountains.This is the uplifting story of her journey from life in a cult to find herself and flourish in a world she has been taught to fear and abhor.Guilt and shadows from her past haunt her in flashbacks, panic attacks and a fear of the dark. However she also finds a world full of colour, love and happiness she has never known before. The wild beauty of the hills, the people she meets and the secrets slowly revealed by the cottage all provide an intriguing backdrop to Tegan’s drama.The novel is set in spring, a story of hope, new growth, of the discovery of self and the joy of living.

    A former addict who started the premiere private rehab in the hills of Malibu, California. He had it all: a thriving business, a beautiful wife, and a daughter who was the center of his universe. But when he relapsed, everything he built went right along with it. Now, he has a rehab filled with eccentric clients he's expected to keep sane, a dark secret he's desperate to keep hidden, and forces from his past that are determined to strip him of anything that remains.What's a self-made man to do? Backed into a corner, Travis finds himself stuck on one moral question: Can he commit murder in order to keep it all from slipping away? How far down the rabbit hole will he go? And, perhaps more importantly, how does he come back from it after that life is gone?Part thriller and part redemption tale, Club Medicine explores the heart of darkness within us all as one man balances on the razor's edge between self-actualization and self-destruction.

    But when fate brings two weak souls together, will the love they find mend the fragments that are barely holding them together, or will the weight of their past finally cause them to crumble?Max DeLucca has spent seven years trying to forget the betrayal of his past. He lives his life from day to day never looking forward and never looking back. The walls around his heart keep anyone from getting too close and prevent him from feeling too much…until he meets her.Her entire life, Janie Silver searched for the kind of love that wouldn’t leave her broken and more importantly, wouldn't leave her behind. She longs for a love that can heal the wounds of her past and give her the future she knows she deserves. She thought she was looking for something that just didn’t exist…until she meets him.Danny’s on Main is where their story begins. A neighborhood bar where strangers become friends, friends become family and some … become lovers… it all started on Thursday Nights

    But when his passage is interrupted by a terrible battle at sea, he is washed ashore and taken in by an international band of the underclass: English, French, Hollanders, Native Americans, and runaway black slaves.However, as he builds a life with these castaways of humanity, the Empire of Holy Spain launches a campaign to purge all “heretics” from its imperial lands: a campaign that will take from James all that he loves. He abandons his humble ambitions, taking up sword and sail to avenge the atrocities committed by the Spanish crown and inquisition, unaware that he would one day become the most feared pirate on the Spanish Main, a hero to his countrymen, and the Brethren Prince.The Brethren Prince is the real story of buccaneers in the New World. It is a thoroughly researched, historically accurate portrayal of life in the mid-17th Century Caribbean, nested in authentic historical events of the time. It captures the cruelty, nationalistic fervor, and religious virulence of the Imperial powers of the day, but also the pirates who preyed on them.

    Voices of Cancer is here to help. Every cancer story is different, but there is one commonality: both patients and the people supporting them often struggle to properly articulate their wants and needs through particularly challenging‚ and in many cases, uncharted‚ territory. LyndaWolters knows firsthand: she was diagnosed with stage 4 terminal mantle cell lymphoma in August of 2016.Voices of Cancer offers a candid look into the world of a cancer patient, informed by Lynda's own story and conversations had with dozens of patients weighing in on their needs, wants, and dislikes as they navigate the complex world of diagnosis, treatment, and beyond. With comprehensive and accessible insight from people who've been there, Voices of Cancer helps educate, dispel fears, and start positive conversations about what a cancer diagnosis truly means, while shining a light on how best to support the patient.

    This 14yr old child, Jane, was struck down by a sudden, mysterious illness changing her and her families life instantly, tainting it in a way words cannot even describe. Her bravery and courage, along with her belief that "I will get better one day" makes this book one that you will read and forever hold in your heart and probably not want to put down until the very end! PLEASE NOTE THAT THIS IS A SELF PUBLISHED BOOK AND IT HAS NOT BEEN EDI

    Fully updated with the 2009 practice guidelines, this book will take you through every step of a project - from planning and establishing roles to closing and reviewing - offering practical and easy-to-understand advice on using PRINCE2. It also shows how to use the method when approaching the key concerns of project management, including setting up effective controls, managing project risk, managing quality and controlling change. PRINCE2 allows you to divide your project into manageable chunks, so you can make realistic plans and know when resources will be needed. PRINCE2 For Dummies, 2009 Edition provides you with a comprehensive guide to its systems, procedures and language so you can run efficient and successful projects.PRINCE2 For Dummies, 2009 Edition includes: Part I: How PRINCE Can Help You - Chapter 1: So What's a Project Method and Why Do I Need to Use One? - Chapter 2: Outlining the Structure of PRINCE2 - Chapter 3: Getting Real Power from PRINCE2Part II: Working Through Your Project - Chapter 4: Checking the Idea Before You Start - Chapter 5: Planning the Whole Project: Initiation - Chapter 6: Preparing for a Stage in the Project - Chapter 7: Controlling a Stage - Chapter 8: Building the Deliverables - the Work of the Teams - Chapter 9: Finishing the Project - Chapter 10: Running Effective Project BoardsPart III: Help with PRINCE Project Management - Chapter 11: Producing and Updating the Business Case - Chapter 12: Deciding Roles and Responsibilities - Chapter 13: Managing Project Quality - Chapter 14: Planning the Project, Stages, and Work Packages - Chapter 15: Managing Project Risk - Chapter 16: Controlling Change and Controlling Versions - Chapter 17: Monitoring Progress and Setting Up Effective ControlsPart IV: The Part of Tens - Chapter 18: Ten Ways to Make PRINCE Work Well - Chapter 19: Ten Tips for a Good Business Case - Chapter 20: Ten Things for Successful Project Assurance Part V: Appendices - Appendix A: Looking into PRINCE Qualifications - Appendix B: Glossary of the Main PRINCE2 Terms