And the good news is that adapting bodybuilding as your lifestyle will see you gain immense benefits ranging from fitness to personal health. Therefore, understand what bodybuilding entails; know how to practice bodybuilding safely and obtain dramatic results, train consistently, have quality exercises, check on your diet and maintain a positive attitude and see amazing transformation in your physique. This guide will help you demystify all your bodybuilding myths and give you some tips on adapting this exciting regimen. Here Is A Preview Of What You'll Learn...The Basics of BodybuildingBodybuilding: Why Bother?Your Body Type: Its Place In BodybuildingGetting Started with TrainingExercises Targeting Individual Muscle GroupsGetting To The Next Level: Tips That Will Guarantee Massive Rapid SuccessAnd much, muchmore!Download your copy today!

    With her dangerous outbursts and inability to let go of Kaine, she puts a new spin on the phrase "baby mama from hell!" Once she finds out that Karma is now expecting a child with Kaine, she turns up the heat on the beef that she has with Karma and wreaks havoc! Her level of rage is at an all time high, and she's now digging her cat claws deeper into Karma's flesh. In the midst of the drama, Kaine desperately tries to hold on to the undying love that he has for Karma while trying to keep Tameka under control, which seems almost impossible. After many intricate blocks and obstacles in Kaine and Karma's relationship, things start to get better, but their happiness comes to a screeching halt when the events cause abrupt changes in their lives. Secrets and lies pour out, and when an unexpected event bumrushes Karma like a speeding freight train, it hits Kaine where it hurts, sending him into a frenzy. The new beginning that Kaine and Karma planned together becomes a life and death situation, and with the odds stacked against him, Kaine has to make an unfortunate decision that will finally end all of the drama. In this last installment to Kaine and Karma's love story, there will be more scandal and infamy that will leave you gasping for air!

    11 full-length novels from “Wahida Clark's” hottest authors. Thuggin’. Hustlin’. Wisdom. Romance. Scandal. Mystery. And Murder. From 11 Best-Selling authors comes 11 Best-Selling books! All combined in this Limited Boxed Set. This offer is Wahida Clark Presents way of saying, "Thanks for your unwavering support!" And. . . as another special bonus get a Sneak Peak of “The Golden Hustla Part 2” by Wahida Clark. You can get that only by visiting www.wahidaclarkholidaybonus.com And . . . as another added bonus we are throwing in one of Wahida’s favorite things, the Honor Thy Thug Official Mixtape. Downloadable right here inside this Boxed Set! Boxed Set Included the Following Titles: Details to Access Sneak Peek of “The Golden Huslta Part 2” by Wahida Clark The Pussy Trap by Ne Ne Capri Trust No Man by Cash Feenin’ by Sereniti Hall The Ultimate Sacrifice by Anthony Fields Nude Awakening by Victor L. Martin Lickin’ License by Intelligent Allah Thirsty by Mike Sanders A Life for A Life by Mike Jefferies Karma With A Vengeance by Tash Hawthorne Uncle Yah Yah: 21st Century Man of Wisdom by Al Dickens Thugs and the Women Who Love Them by Wahida Clark Be sure to read the electrifying sequels to all 11 titillating titles! Limited Time. This Boxed Set expires January 1st, 2014 at Midnight!

    DEM BOYZ is a crew who is ran by DeMoni, his younger brother Kashawn and their best friend KeyMarley. Loyalty is tested and friends quickly become frienemies. The people you put all your trust and faith into will betray you the worst. Who can be trusted? Secrets are revealed that will either make or break the crew! Will DEM BOYZ be able to protect the sheltered women they love most? If so, at what cost? Enter the lives of 18yr olds Golden and Nickayla. These best friends have it all! Brains, beauty, money, Power and respect. Golden has a bright future ahead of her, but hits a slight bump in the road. She has 2 very overprotective big brothers that love her more than life. She has a boyfriend who in her eyes can do no wrong! Everything that glitters surely is not gold! When the wool is snatched from her eyes will she be able to handle the truth? Nickayla has been holding on to secrets of her own. The heart loves who it loves no matter the circumstances. What happens when webs of lies and deceit slowly unravel? Once everything is out in the open, who will be left standing to pick up the pieces? You can truly expect the unexpected.

    From the sandbox to the trap house, you name it, the three of them had more than likely done it. Now, they were all embarking on a new era in their lives, starting with the move to Detroit Michigan. Their transition from thug life to the legit world came with its bumps and bruises, but through it all, the three friends were always there for one another. Micah had his issues with the love of his life, Lauren, who was also like his best friend. After he relocated to Detroit, Lauren hit Micah with the news of a baby coming aboard their rocky friendship. Then there was Marcus, who couldn’t prove to his in-laws that he was good enough for his woman, Harley. She was a spoiled rich kid who fell in love with a hustler. However, her parents had other plans for her life that didn’t involve Marcus. Kingston or King had his longtime girlfriend, Megan, whom he’d strung along for his own convenience until his last break truly broke what he and Megan had built since middle school. Not only were Micah, Marcus, and Kingston close friends, so were the women in their lives, including Micah’s sister, Melanie, who had male issues herself. Take a ride with this group of friends as they go through the trials and tribulations in their lives while looking for the one who is just right for them.

    She spends most of her job traveling from city to city, training staff members on how to use the company system. She’s great at her job, but she’s struggling to find a balance between work and home life. Determined to create a more stable environment, through email she asks her boss to cut down her traveling, but he refuses. She’s never met the man, but already she can’t stand him. It’s at a conference not long after that she ends up in bed with a handsome stranger, only to find out that it was her boss. What happens when you’ve slept with the enemy? Find out in this steamy employee, billionaire boss romance by Alicia Beckton of BWWM Love.

    When a patch member calls from the station after being arrested for a crime he didn’t commit, Moves is shaken by the fact that someone is setting them up. He knows he is going to stop at nothing until he finds the truth and makes sure that the Outlaw Souls get to walk free, but nothing could’ve prepared him from running into a beautiful woman that would change his life.That woman is Lacey, a prosecuting attorney for the DA’s office who Moves hasn’t figured out why she’d been sniffing around their stomping ground, but he’s determined to find out. The two of them cannot deny that they have a spark, and it makes things rather complicated while they try to unravel this mystery from two different sides. They realize that they belonged to two different worlds, but they’re going to come together because they have the common goal of wanting to put the real criminals behind bars.When they learn the truth about who had been framing the Outlaw Souls, both Moves and Lacey begin to question everything they’ve come to know, and they’re stuck trying to figure out what to do.Though, they’re not going to stop until the real criminals pay for what they’ve done, and that will lead to a shocking discovery that might give the Outlaw Souls their freedom or be the end of them as they know it. Will Lacey help Moves to uncover the truth? Or will she be the reason the Outlaw Souls never get the freedom they so desperately seek?BUTCH (Outlaw Souls Book 8)Butch wasn’t the man I was meant to be with...My whole life had been planned out for me. I accepted it a long time ago as the result of being the last in line of a powerful political dynasty. I had certain expectations to fulfill. That meant stuffy dinner parties and photo ops. And love? That wasn’t even a consideration when my parents planned my marriage to a man that was determined to make it to the white house someday. I was suffocating under the pressure, so I did something completely out of character. A biker bar, a wild night with a man from a completely different world, and my first walk of shame. That should have been the end of it, but it wasn’t.He showed up in my life, carving out a place for himself, even though I was supposed to marry another man. A man I didn’t love. Butch introduced me to freedom and fun, and the longer we sneaked around, the more I fell for him. Who would have thought that a tough biker could open my eyes to all the possibilities in life, if I were just brave enough to seize them? I have to make a choice. The life that I’m supposed to live or the man that cares about so much more than my lineage? Will it be my obligation to my family or the love of an outlaw biker?

    So there was this chick name Mercedes. Her life was mad shady…15 and pregnant with a baby. She wanted to be grown. but didn’t know sh*t about being a lady.The streets claimed her, couldn’t tame her, blame her mother though... She didn’t come from a stable home, she was in this all alone. Shorty just wanted to be grown. Looking for love and affection, she started flexing…and messing around, all around town…These streets and these freaks were her medication shorty was in a bad situation.Trading one needle from another to another...She prayed and prayed that she would never be like her mother! No self respect or no class...Life gone, what a straight waste. In revenge she started to give the world a taste... Bitter sweet, never did she once look like she weak! Not to mention..that butt was a walking death sentence! Sexually transmitted, if you know her you better run straight to the clinic. Let me tell you how all this started… Before we go do you know it's Aids awareness month? Do right and know your status. Because YOUR life matters!

    Being a natural born hustler with a winning streak on the track has put him on a pedestal. Fast cars, money and beautiful women are just some of the things that comes easy. However, an unintentional wrong turn leads to a three-year prison stint and puts his entire life on pause for a while. Cashmere Lux is Jabari’s ride or die girlfriend that holds him down throughout his bid. She’s not slow when it comes to getting what she wants and plays that card to her advantage while her man is away. When Jabari returns home, he finds that everything is the same, but his feelings have suddenly changed. Is Cashmere really the woman he thought she was? Tiana Thomas is someone Jabari has crushed on since his high school days. With a life of her own, she can barely find time for herself. However, after exchanging numbers, and a few by chance encounters, she finds herself becoming more and more attracted to the bad boy. Knowing he has a woman that’s with all the drama and nonsense, will Tiana be able to slip out of Jabari’s tangled web? Or, will she apprehensively find herself Fallin’ In Love With The Greatest Of All Time?

    But the child of Delia and Justice from "Justice’s Rose", Liam knows exactly what love is supposed to look like; he won’t accept anything less. Since he assumes the only people interested in him are groupies looking for the next come up, Liam chooses not to date any particular woman; he just dips his feet in the pool never committing to the waves. All that changes when he meets Kree. But is his hidden baggage going to be the end of their love? Or even worse... will it cost them their lives?Kree is a young single mother who's just trying to raise her daughter; the last thing Kree is interested in is another meaningless relationship. Praying for a new beginning, she picks up her daughter and moves from Georgia to North Carolina. Because of her past, Kree’s perception on love is tainted. Will Liam be able to work past all of Kree’s insecurities to show her how he really feels?Find out what happens on the playing field of love.

    Will it prove to be a boon or a curse? Find out in The Magic Pot.What solution will Suppandi come up with to cool down a cup of hot tea? Find out in Instant Coolant.How great it would be to simply dance to get appointed in the king’s court! But there’s a clever plan behind this seemingly simple process. Read The Selection Dance to find out more!

    

    Contains: Caught by the Billionaire, The Driven Billionaire, and Nailing the Billionaire.Caught by the Billionaire:Nail the crooked billionaire. Simple enough, until he changed the rules.The directive was clear: get Vincent Benson. The undercover assignment would make or break Ashley’s FBI career. Could she take down her one-time high school sweetheart? Vincent gets a cryptic, threatening note. Then, an employee hacks his computer. He jumps at the chance to hire the one person he can trust: the girl from his past, Ashley. When their mutual attraction re-ignites, the rules go out the window. Moves by an unseen enemy unite them in a search for the truth. It has to end badly for one of them. What will happen when the opposition makes a move to checkmate? The Driven Billionaire:When his best friend’s sister returns to town, the secret she hides threatens them both.Out of a job and evicted from her apartment, Brittney leaves town. Her only alternative: the vacant house left to her by her grandmother. But, it’s in Los Angeles, the town she’d vowed she would never return to. Family rules dictate a transfer to London for Zack. Brittney’s arrival at the abandoned house next door makes obeying the rules more difficult than ever. The hardest of all: keep your hands off your best friend’s sister. Their mutual attraction re-ignites and the walls tumble down. When danger from Brittney’s past finds her, Zack must pull her close to protect her. Will the truth of why she left town years ago destroy them both? Nailing the Billionaire:I would do anything to take him down. Jennifer: The world thinks the billionaire is just another debonair CEO. I know better. I’ll trap him with his own lies and make him pay for what he did. When I got close enough to enact my plan, my rational brain understood he was the devil in a suit, but my hormones missed the memo. Now, everything he does, everything he says, turns my reality upside down. I’m falling for him and nothing makes sense anymore. I shouldn’t have gotten so close. Vengeance should have been simple, swift, and sweet. It isn’t going to be any of those things. Dennis:The first anonymous news story was bad, and the second was worse. Finding the mole in our midst had proved impossible. When she pulled off a deal that had been out of my reach, she got my attention. She was the whole package, brains and irresistible beauty. We got closer with every touch, with every kiss, with every night—until everything fell apart. I had no reason to suspect her—until it was too late. If you like powerful, driven heroes, the strong, intelligent women who tame them, and intriguing twist-filled plots, you’ll love Erin Swann’s steamy romances in the Covington Billionaire series.