She is up at 3 a.m. every morning, she spends her days running, lifting weights and working out. She also works as a certified personal trainer at her gym. Feeling better than she did at 40, "Bodybuilding Champion" Ernestine Shepherd shows us that being out of shape as we age truly is merely an option, NOT a mandate! She is a role model not just for senior women everywhere, but for every one of us. She is having the time of her life and constantly shows that "age is nothing but a number." When many folks only see themselves as declining and getting old, she is in the best shape of her life and is a supreme role model to seniors every where and to the rest of us, too. She has a lot to teach us about thriving at any age, if we are but ready and open to learn. What's her secret? What exactly is she doing to defy "normal" aging? How did she transform herself from an average middle-aged woman to bodybuilding diva? Are you ready to go on her life journey and see the world from her eyes? Ready? Ok, let's get determined, dedicated and disciplined to be fit through the eyes of Lady Ernestine Shepherd, and ghostwriter and publisher, Theresa Royal Brown. This book will make you laugh and cry and help you get started on your own fitness journey.

    Staff nursing in a ward where she's challenged by an inventory driven ward sister, she reckons it's time to swap such trivialities for life as a district nurse.Independent thinking is one thing, but Jane's about to find that the drama on district can demand instant reaction; and without hospital back up, she's usually the one having to provide it. She meets a rich cast of patients all determined to follow their own individual star, and goes to Edinburgh where Queen Victoria's Jubilee Institute's nurse training is considered the cr me de la cr me of the district nursing world.Call Me Sister recalls Jane's challenging and often hilarious route to realizing her own particular dream.

    . . literature on Wyatt Earp. . . . Lubet’s study of the complicated legal aftermath of the OK Corral manages to be stylish and . . . elegant, a virtue not often found in outlaw studies."—Larry McMurtry, New York Review of Books “This is the first book to examine in depth these legal proceedings, and no one could have done a better job. Lubet explains, in a clear and interesting way, how Arizona territorial law worked in the 1880s.”—Michael F. Blake, Chicago Tribune

    This is a notoriously difficult and dangerous passage, especially in a boat this size.

    His humor and short fiction appear in various publications throughout the Southeast.

    For nearly seven decades, Santo Trafficante, Sr. and his son, Santo, Jr. were prominent gangsters on the Tampa crime scene. Santo, Sr. arrived in Tampa in 1902 and settled in the Ybor City area where he slowly began his climb to the top of the Tampa mob scene. Along the way, he became a clever and ruthless gangster who preferred to operate in the shadows. By the mid 1920s, Santo, Sr. had become a powerful force in the Tampa mafia. Two decades later, the U.S. government reported that he was “strongly suspected of having financed important narcotics transactions.” During Tampa’s “Era of Blood” from 1930 through the 1950s, in which several local gangsters were murdered, Santo, Sr. emerged as Tampa’s most powerful mobster. He would remain so until his death in 1954.His successor, Santo, Jr., lead the Tampa mob for more than three decades and became involved in some of history’s most seminal events. They include mob dominance of the gambling scene in pre-Castro Cuba, the CIA plots to kill Castro, the spectacular mob hit of godfather Albert Anastasia in 1957, the famous mob meeting at Apalachin in upstate New York that followed shortly after, the John F. Kennedy assassination, and the development of narcotics networks in Latin America and Southeast Asia, among others. Unlike most other godfathers, Santo, Jr. never spent more than a night in an American jail. When he died in 1987, organized crime expert Ralph Salerno described Santo, Jr.’s death as “the end of an era” and the godfather as “the last of the old time (gangland) leaders.” In vivid prose and concise detail, Chepesiuk weaves the fascinating story of the legendary gangsters, the Trafficantes.“Ron Chepesiuk’s book on the Trafficantes takes the reader behind the headlines to the real story, uncensored and without filters. The book is fast-paced with fascinating factual details told in Chepesiuk's trademark tell-it-as-it-is writing style. A must read for true crime aficionados.”--Elle Andra-Warner, author of several best-selling books, including Edmund Fitzgerald: The Legendary Great Lakes Shipwreck and The Mounties; Robert Service.

    The Drive-By Truckers, as they named themselves, grew into one of the best and most consequential rock bands of the twenty-first century, a great live act whose songs deliver the truth and nuance rarely bestowed on Southerners, so often reduced to stereotypes.Where the Devil Don’t Stay tells the band’s unlikely story not chronologically but geographically. Seeing the Truckers’ albums as roadmaps through a landscape that is half-real, half-imagined, their fellow Southerner Stephen Deusner travels to the places the band’s members have lived in and written about. Tracking the band from Muscle Shoals, Alabama, to Richmond, Virginia, to the author’s hometown in McNairy County, Tennessee, Deusner explores the Truckers’ complex relationship to the South and the issues of class, race, history, and religion that run through their music. Drawing on new interviews with past and present band members, including Jason Isbell, Where the Devil Don’t Stay is more than the story of a great American band; it’s a reflection on the power of music and how it can frame and shape a larger culture.

    And the batting prodigy they nicknamed 'Pup' certainly fulfilled his destiny in a stellar 11-year international career of 115 Tests, 8643 runs and 28 centuries.Clarke's rollercoaster four-year reign as Test captain was marked as much by bravery as brilliance - a 5-0 whitewash of England in 2013-14, the 2015 World Cup triumph, and a ten-hour unbeaten 161, batting with a broken shoulder to lead Australia back to the #1 world ranking in 2014.Yet Michael Clarke also sparked fiercer debate than any other Australian sports star.For a decade his personal life, career fortunes and controversies - real or imagined - were splashed across front pages and scrutinised. Was he simply a hard-working, western suburbs kid living every Aussie boy's dream? Or a 21st century cricketer mired in all the trappings of celebrity?In the echo chamber of social media, the truth about Michael Clarke was warped, then lost. Clarke's enigma deepened but he kept his mouth shut and his dignity intact, knowing the chance to tell his extraordinary story would finally come. And now it has.My Story is the real Michael Clarke, standing up and speaking out for the first time.Bucking the conventions of traditional biography to go hard at the big issues, Clarke speaks fearlessly and poignantly about the scandals, rumours and explosive moments of his life; revealing the amazing truths, private pain and personal triumphs that no one realised.It's the incredible story of a remarkable Australian you never really knew. Until now.

    This autobiographical history of Scientology is told by one of L. Ron Hubbard’s staunchest defenders.

    A mix of Tony Hawk and Brian Welch comes together in skateboarding legend Christian Hosoi, who reveals everything about his rise, fall, and redemption, in this amazing tell-all—from being named the greatest skater of all time to bottoming out on drugs to finally finding redemption through God.Fans of Slater Kelly’s Pipe Dreams and Brian Welch’s Save Me From Myself, and followers of Tony Alva, Jay Adams, and Steve Caballero, will be captivated by this extraordinary, star-studded story, a gripping read that ranges from the heart of the 1980s skateboarding scene to the inside of a prison, from Hollywood parties to intense prayer sessions.Hosoi: My Life as a Skateboarder Junkie Inmate Pastor takes readers to the heart of one little-known world after another—and he portrays them in all their gore and glory for all the world to see.

    

    Schultz was a noted author, explorer, Glacier National Park guide, fur trader and historian of the Blackfoot Indians. While operating a fur trading post at Carroll, Montana and living amongst the Pikuni tribe during the period 1880-82, he was given the name "Apikuni" by the Pikuni chief, Running Crane. Schultz is most noted for his prolific stories about Blackfoot life and his contributions to the naming of prominent features in Glacier National Park. Story of a maiden warrior of the Blackfoot tribe. The story of an Indian girl who became the acknowledged leader of her tribe. As a little girl Otaki asked for bows and arrows rather than for dolls. Her father, who loved her dearly, indulged her in her wishes. and taught her to hunt like a boy. When both father and mother were taken by death, she again turned back to the hunting, providing the game for her brothers and sisters and following the war path to avenge her father's death. Disapproval of her course finally gives way and she is highly honored by her tribe, and like the young men who prove themselves worthy, she is given a warrior's name. Running Eagle. This book originally published by Houghton Mifflin in 1919 has been reformatted for the Kindle and may contain an occasional defect from the original publication or from the reformatting.

    From humble beginnings in New York, Burns and Allen went on to become much-loved stars of stage, radio, television, and the big-screen, one of the few entertainers to be successful in each venue. The book begins with Burns' childhood and early struggles in vaudeville before he meets Gracie Allen. Burns then details his efforts to win her affections; their marriage and adoptions of two children; radio, film, and TV productions (including the script of a 1955 show for their television series). Included are 16 pages of illustrations. George Burns, born in 1896, passed away at age 100 in 1996. Gracie Allen preceded him in death, passing away in 1964.

    To what extent did King Henry VIII’s upbringing shape him into the tyrannical figure we know today? This concise, well-researched analysis sheds light on a little-known period of the infamous monarch’s life.

    More than a manifesto, The Code of Extraordinary Change cracks life wide open, taking you to a place where you're confident, capable and compelled to get out there and put a you-shaped dent in the universe.Containing a set of principles, ideas and specific actions learned from over 10 years of experience in coaching individuals on being naturally self-confident, the Code is a model for building natural confidence and creating and sustaining meaningful change.Get the Code of Extraordinary Change now and go dent the universe.