Read any pamphlet in your doctor's office. Like it or not, you'll find that exercise seems to be the prescription for just about every ill, from diabetes to heart disease to depression to (ironically) fatigue.Luckily, exercise bikes, dumbbells, and spandex suits are not needed in these 31 exercises to help keep our spirits in shape. I Hate It When Exercise Is the Answer is filled with funny, easy-to-relate-to stories that also come with lessons, such as: how a tax return can teach us perspective, how a big cookie teaches about assumptions, and what an engine-free car has to do with adjusting our expectations. In her lighthearted and conversational style, author Emily Watts offers ideas to improve our spiritual and emotional fitness. In just one short month, you could be a better, happier, more spiritual you!This is one fitness tool that won't end up gathering dust in the corner of your room.

    Advice and encouragement from the First Presidency and Quorum of the Twelve Apostles of The Church of Jesus Christ of Latter-day Saints.

    So what happens when a person has doubts? Questioning is not the problem, according to authors Terryl and Fiona Givens. After all, they write, the Restoration unfolded because a young man asked questions. The difficulty arises when questions are based on flawed assumptions or incorrect perceptions, which can point us in the wrong direction, misdirect our attention, or constrain the answers we are capable of hearing. This insightful book offers a careful, intelligent look at doubt at some of its common sources, the challenges it presents, and the opportunities it may open up in a person's quest for faith. Whether you struggle with your own doubts or mostly want to understand loved ones who question, you will appreciate this candid discussion. You'll come away feeling more certain than ever of the Lord's love for all of His children.

    Book by Chris Williams

    Naturally it is read with varying degrees of understanding. This suggests that most of us could benefit by some aid to that undrstanding. In offering such aid, this commentary focuses on the most significant aspect doctrine. This first volume covers First and Second Nephi, which contain a concentration of some of the most choice, beautiful doctrinal expressions in the entire record. Dividing the material into convenient topical sections, the book quotes the Book of Mormon verses in each case and gives a detailed commentary on them that not only reflects the authors own considerable scholarship and research but also quotes frequently from scriptures, from Joseph Smith, and from other authorities

    Judd writes: 'The issues I have selected for inclusion in this book are representative of the difficult questions I have grappled with over the last several years in my work as a professor, a therapist, a bishop, a stake president, and a father.' Those 'hard questions' included: Is divorce the answer to a faltering marriage? Is anger a sin? What justifies and individual or nation to engage in armed conflict? How can I best understand those who are sexually attracted to the same sex? The author shows that the most meaningful answers to all our questions lie in the counsel of prophets and the miracles of the Atonement.Published: April 2004

    A valuable volume for new Christians and young disciples, it’s also a suitably instructive resource for believers of all ages.This new edition includes an introduction from Steve Rogers, president of the Adrian Rogers Pastor Training Institute, plus discussion questions for personal reflection or group study.

    As a blogger, social media personality, and award-winning public speaker, her message has reached millions. This moving biography and up-close account of her life and membership in The Church of Jesus Christ of Latter-day Saints (sometimes called the "LDS" or "Mormon" church) will show you what it means to truly trust in the Lord."Don't go, Al. You won't fit in." Being baptized and following the Lord has made Al's life harder than it ever was before. She endured criticism from friends and family for becoming a Mormon. She faced harsh judgments from Church members for her appearance. She gave up everything and felt more alone than she ever had in her life. All because she chose God. Now she shares an up-close look at how trusting God has led her to places she never expected. As a blogger, YouTuber, and award-winning public speaker, her message has reached millions. Sharing her love of the Savior, Al goes beyond her own conversion and encourages readers to choose God above anything else. This uplifting book inspires readers to build a true relationship with the Lord that will bring them real, lasting happiness.

    Snow is one of the most revered women in the history of The Church of Jesus Christ of Latter-day Saints. We hear stories of her faith and strength, and we sing her beloved hymns. She was fondly known as "Zion's Poetess" and also as "Presidentess," because of her leadership of Relief Society and her role in forming and directing organizations for young women and children. She has remained a legend for generations of Latter-day Saints, but we know less about her "variegated life," as she described it—the personal joys and sorrows brought about by unfolding events in the young Church of which she was a part.This intimate look at Eliza R. Snow, by authors Karen Lynn Davidson and Jill Mulvay Derr, reveals a more private side of this extraordinary woman. She emerges as a bright young poet in Ohio, a new convert to the restored Church, a seamstress, and a sharer in the persecutions and hardships of the early Saints. We see a member of the households of Joseph Smith and Brigham Young, a dedicated temple worker, and a traveling Relief Society president with a zeal for teaching the gospel.Her delight in nature, her love for family and friends, and her outlook of hope for the cause of Zion are reflected here through selections from some of her best poems. Photographs, artifacts, and personal letters add visual beauty to this inspiring introduction to her fascinating life.

    But sometimes I wonder if He is really kind— really deeply always kind. Is He? Christians love to talk about how God is in control, but that’s harder to grasp when things aren’t going like you thought they would, when your life looks quite different than you imagined. For centuries, God’s people have been building altars to Him—to remind themselves and the people around them of His work. His goodness. His kindness. Stacks of stones. Altars. Temples. Cathedrals. Why? Because they believed God and wanted to remember Him. In the back of my mind, God reminds me that He is the same trustworthy God—the One who always finishes the stories he starts. And this is my story—of wrestling with our God who gives a limp and a blessing. A God who is always kind even when my circumstances feel the opposite. God is who He says He is. He is kinder than you imagine. In a world where it is easy to forget who He is, we will not. We will remember God.

    Are you tired of worrying about things you can't control? Do you feel distracted or overwhelmed by the daily demands of living? Do you wonder if it's even possible to make space in your busy life to become the person you really want to be? In her down-to-earth style, popular author and speaker Merrilee Boyack presents eight pairs of contrasting characterisitics, inviting women to consider their own tendencies: Faithful or fearful? Focused or distracted? Peaceful or worried? She then discusses how we can move from where we are to where we want to be without feeling guilty or discouraged.

    

    "Some of my gay friends—as well as some of the LDS friends—are a little surprised that I think it's possible to be a gay Mormon."In That We May Be One, Tom Christofferson shares perspectives gained from his life's journey as a gay man who left The Church of Jesus Christ of Latter-day Saints and then returned to it. After having asked to be excommunicated from the faith he was raised in, Tom spent two decades in a loving relationship with a committed partner. But gradually, the love of family, friends, and strangers and the Spirit of the Lord worked on him until he found himself one night sitting in his car in front of the bishop's house...This book is about the lessons Tom, his family, and his fellow Saints learned while trying to love as God loves. It is about the scope and strength of this circle of love and about how learning the truth of our relationship with God draws us to Him. For anyone who has wondered how to keep moving forward in the face of difficult decisions and feelings of ambiguity; for anyone who needs to better understand the redeeming power of our Savior, Jesus Christ; for anyone who seeks to love more fully; this book offers reassurance and testimony of God's love for all of His children.

    They talked to them, had cook-outs with them, and went to church with them. In our time of unprecedented mobility and increasing isolationism, it's hard to make lasting connections with those who live right outside our front door. We have hundreds of "friends" through online social networking, but we often don't even know the full name of the person who lives right next door.This unique and inspiring book asks the question: What is the most loving thing I can do for the people who live on my street or in my apartment building? Through compelling true stories of lives impacted, the authors show readers how to create genuine friendships with the people who live in closest proximity to them. Discussion questions at the end of each chapter make this book perfect for small groups or individual study.

    Inside the temple is a daughter of Zion. Inside the daughter of Zion is a quiet heart. Inside the quiet heart is God's sanctuary.