Coconut Oil Breakthrough: Boost Your Brain, Burn The Fat, Build Your Hair
B.J. Richards - 2016
The first thing to go is our waistline. Then our skin starts to become dry, cracked and wrinkled, with less elasticity. Eventually, even our hair will become thin, dry, dull and lifeless. Looking at ourselves in the mirror each morning becomes more and more painful, especially when we compare what we have become to what we once were. Then our memory begins to slip, and we start to forget the little things in life. There was once a time when our memory was sharp as a tack, but now we makes jokes about those things we have forgotten. We joke to alleviate the pain of growing old and realizing that one day, we might not even be able to remember the important people in our lives. We make do by leaving notes for ourselves in the form of little sticky notes placed all around the house. Age, it seems, is going to leave us all as a shell of the human beings we once were. I know how you feel. I was once in the same position myself. For years, I struggled with my weight and the fat that just wouldn't leave my body, no matter how healthy I tried to eat and how much exercise I did to knock off the unwanted pounds. No matter how well I ate or what shampoos I used, my hair was breaking and the weight just stared back at me. Learning about the health benefits of coconut oil was a game-changer for me, and it could be for you too. I've been involved in natural healing for over 30 years, in my personal life, as a researcher and a practitioner. But, even with all of the advanced knowledge I had on the subject, I was unable to escape the symptoms I described previously. When I started hearing stories about the traditional health benefits of this wonder fruit, I dug in and started doing all of the necessary research to understand how adding the coconut to my daily regimen could change my life in a very positive way. You might just be surprised at how powerful this plant really is in addressing the health problems you might be facing in your daily life. There are literally more than 30 ways we can use the coconut to improve the quality of our lives. You can use coconut oil, milk and water to: • Rehydrate your skin, and make your skin look and feel healthy again. • Reduce bad breath, plaque and gingivitis to improve your oral health and your social life. • Burn off the fat and the unwanted pounds, so that you can fit in your skinny jeans again, and perhaps even turn a few heads your way.Triple your metabolism, providing you the energy levels of someone half your age. • Enhance your memory and sharpen your mind, so that you won't have to worry again about forgetting those important details in your life. Kate recommended, “I, personally, have experienced the benefit to my skin that this book teaches, and have found that coconut oil has become a staple in my home in many of the ways that BJ recommends in her book. If you are looking for that one stop resource on all things coconut oil, then this is the book to buy!!” Agi added more to the story of this book. “I am a Personal Trainer and a Functional Nutrition Practitioner and I have been using and recommending coconut oil for some time and researched a lot of its uses, but learned more from reading this book. I will recommend this book to my clients.” The bottom line is that coconut oil, milk and water – used in the right ways – can be very beneficial to one's health.
The Long Journey Home
Wendy Robertson - 2003
However the advancing Japanese army soon leads to a mass evacuation of the island but, as Sylvie's family begins to board their ship, there is no sign of Sylvie. Somehow, in the confusion, Sylvie finds refuge with her governess, Virginia Chen. But neither Virginia nor her family believe they will escape the Japanese internment camps, where Virginia may have to pay the ultimate price for Sylvie's survival.For ten-year-old Sylvie Sambuck, Singapore seems a long way from the fighting of the Second World War. However the advancing Japanese army soon leads to a mass evacuation of the island but, as Sylvie's family begins to board their ship, there is no sign of Sylvie. Somehow, in the confusion, Sylvie finds refuge with her governess, Virginia Chen. But neither Virginia nor her family believe they will escape the Japanese internment camps, where Virginia may have to pay the ultimate price for Sylvie's survival.
Wealth for all Africans: How Every African Can Live the Life of Their Dreams
Idowu Koyenikan - 2014
To build and manage your wealth, you must look at your situation holistically: build your character, standards, dreams, goals, and personal aspirations from the inside out. By developing both self-sufficiency and a connection with your community, it is possible to create wealth for yourself no matter who you are, what you do, or where you come from.
BTS and Blackpink - The Kings and the Queens of K-POP | Kpop Info Book | Idol | Bias | Biography | Tours | Fun Facts | Profiles
S.C. Leon - 2019
As you watch them on stage live or on Youtube there is no way these guys go wrong with your favorite Korean pop music songwriting and epic dance choreography. Go deeper into finding what and who BTS and Blackpink are all about. They are the most famous Kpop groups South Korea has ever seen, even the rest of the world now have their full attention, have they become the King and Queens of k-pop?Discover how they went from being nothing to glory and learn more about each of your favorite Kpop idol or bias. Learn more in detail and the history behind BTS and Blackpink band and members origin and what each idol does besides being an idol. This book gives you 6 chapters with informative kpop fan info, images and details a fan shouldn't be without: CHAPTER ONE THE RISE OF BTS AND BLACK PINK CHAPTER TWO THE REASON FOR THEIR POPULARITY CHAPTER THREE THE MEMBERS OF THE BAND CHAPTER FOUR SONGS AND ALBUMS THAT ROCKED AND THE REASONS CHAPTER FIVE TOURS, TOURS, TOURS CHAPTER SIX FUN FACTS ABOUT BTS AND BLACKPINK BTS band members: Jin, RM, JHope, Suga, Jimin, V, and JungkookBlackpink band members: Jennie, Jisoo, Lisa, and Rosé
A Firefighter's Journal: Thirty-Seven Years on the Firegrounds and in the Firehouses of Philadelphia
Robert Marchisello - 2017
Somewhere in the darkness, a man is burning to death. Then the screams suddenly stop. Did he jump out of a window? Or did he succumb to the heat and smoke? Those screams haunt Firefighter Robert Marchisello to this day. It’s just one of the many revealing stories about battling blazes and numerous other dangers in America’s fifth-largest city—home of the nation’s first fire company—in this autobiography of his thirty-seven-year career with the Philadelphia Fire Department. During his entire career Marchisello kept a journal detailing his experiences as well as his personal and professional challenges. His work offers rare insights into the unimaginable types of emergencies to which these men and women respond—from decomposing bodies to hazardous chemicals to deadly shootouts. Between calls sit in the firehouse and enjoy the pranks, banter, humor, and camaraderie firefighters share. His vibrant writing lets you experience the adrenalin, the danger and yes, even the laughs of nearly four decades on the firegrounds, in the firehouses and everywhere in between. You’ll never look at a passing fire engine the same way!
Mrs. Basu's Uncensored Familism
Chirasree Bose - 2020
Arpita Basu, the only daughter-in-law of Basu family, is here to tell you a story that will leave your stomach hurting with chuckles and laughter. A Chudail to her prim mother-in-law, inexistent to the devil father-in-law, a damped down bomb to her once best friend Naveena and well, nothing whatsoever to her own husband Akash, the 23-year-old finds herself questioning the very concept of familism as her six months of tumultuous married life is hit with unanswerable questions sprouting every now and then in her head.Speaking of head, what do you think is its importance in Mrs. Basu's life? Oh boy, you're in for a surprise! Because the quirks of their tongue-in-cheek relationship is bound to make you split your sides.However, in a split second Mrs. Basu's life goes kaput as her dark past comes knocking at the door. While she struggles to keep it at bay, her husband leaves her side with no promise of coming back ever.Is it mere coincidence that her past holds a connection to the disappearance of her husband? Or, is it what Mrs. Basu deserves for all she did in the past?This chapter of her life will unravel the mysteries of the present, all the knots of the past and the road to the future. Of course, in the most hilarious way possible.
BAC SI: A Green Beret Medic's War in Vietnam
Jerry Krizan - 2014
Their job was to recruit indigenous people, train and house them, and make them ready for combat.
As if it were yesterday: An old fat man remembers his youth as a Marine in Vietnam
Lee Suydam - 2017
I try to tell what it was like for me and my brother Marines without fanfare or bravado and give the reader a vivid description of my 13 months.
Pay the Devil in Bitcoin: The Creation of a Cryptocurrency and How Half a Billion Dollars of It Vanished from Japan (Kindle Single)
Jake Adelstein - 2017
Even in hell, bitcoin talks. This modern take on an old Japanese saying still holds true. The cryptocurrency was supposed to do for money what the Internet did for information, but it didn’t work out that way. Its virtual existence unleashed real-world chaos—especially in the homeland of its mysterious creator, Satoshi Nakamoto. Tokyo was the center of the world’s largest bitcoin exchange, Mt. Gox, until that company collapsed with nearly half a billion dollars’ worth of bitcoin gone missing. It might be the greatest heist in history. If it was a heist. So what really happened? Here’s the true story of the humble-to-hot commodity, from the former geek website that launched the boom to an inside world of absent-minded CEOs, hucksters, hackers, cybercrooks, drug dealers, corrupt federal agents, evangelical libertarians, and clueless techies. You’ll discover bitcoin’s connection to the infamous Silk Road, learn why hell has nothing on Japan’s criminal justice system, and get the lowdown on the high cost of betting with the devil’s dollars. All of this for less than the price of a single bitcoin. ABOUT THE AUTHORS Jake Adelstein has been an investigative journalist in Japan since 1993. Considered one of the foremost experts on organized crime in that country, he works as a writer and consultant in Japan and the United States, writing for the Daily Beast, the Japanese economic monthly ZAITEN, and other publications. He has served as a special correspondent for the Los Angeles Times and is the author of Tokyo Vice: An American Reporter on the Police Beat in Japan (Vintage), which has been translated into twelve languages, and Operation Tropical Storm (Kindle Single). Nathalie Stucky is a freelance journalist in Tokyo and Europe. She was an assistant correspondent for the Japanese news agency Jiji Press in Geneva and contributed to the book Reconstructing 3/11. She has written for the Daily Beast, the Los Angeles Times, and several French publications.
The Last P.O.W. (Kindle Single)
Mike Chinoy - 2014
For nearly two months, he was held by North Korea’s fearsome security services, subjected to intensive interrogation, and repeatedly warned that if he did not confess his “crimes,” he might never be allowed to return home. In visiting the North, Newman was returning for a final glimpse of the country where he served a half century earlier. Perhaps naively- and in sharp contrast to America’s former enemies Japan, Germany, and Vietnam - he did not realize that for the North Koreans, the war had never ended. His role in 1953 as a U.S. military adviser to the “Kuwol Comrades”-- anti-communist Korean guerrillas who fought behind North Korean lines -- convinced a paranoid North Korean regime that despite his age, his heart condition, and the passage of time, Newman was a dangerous “enemy” agent. "The Last POW" is the exclusive account of Newman’s ordeal -- how the North Koreans tried, without success, to break his will; his interactions with his sinister interrogator and the other North Koreans involved in his detention; the "confession" he was forced to broadcast, and how he tried to signal he was being coerced. While Merrill was detained in Pyongyang, his family -- his wife Lee, living in a retirement home in Palo Alto, and his son and daughter-in-law in Pasadena -- were frantically trying to determine what had happened to him and what they could do to secure his freedom. Newman’s detention became a symbol of the seemingly irreconcilable differences that keep North Korea and the U.S. in a permanent state of tension, and revealed the inner workings of the security apparatus of one of the world’s most totalitarian states. Eventually, his case would involve the State Department, the international news media, eccentric former basketball player Dennis Rodman, and possibly North Korean leader Kim Jong Un himself. His story serves as a warning against underestimating the lengths to which a paranoid and secretive regime will go to defend what it perceives as a threat to its security or reputation. But it is also an inspiring tale of an ordinary American family’s courage and resilience in a situation as frightening as it was bizarre. Mike Chinoy is a Senior Fellow at the U.S.-China Institute at the University of Southern California. He previously spent 24 years as a foreign correspondent for CNN, serving as Bureau Chief in Beijing and Hong Kong, and as Senior Asia Correspondent.. He is the author of "Meltdown: The Inside Story of the North Korean Nuclear Crisis," and "China Live: People Power and the Television Revolution." He his visited North Korea 17 times. Cover design by Evan Twohy.
Microeconomics Made Simple: Basic Microeconomic Principles Explained in 100 Pages or Less
Austin Frakt - 2014
Macroeconomics1. Maximizing UtilityDecreasing Marginal Utility | Opportunity Costs2. Evaluating Production PossibilitiesProduction Possibilities Frontiers | Absolute and Comparative Advantage3. DemandDeterminants of Demand | Elasticity of Demand | Change in Demand vs. Change in Quantity Demanded4. SupplyDeterminants of Supply | Elasticity of Supply | Change in Supply vs. Change in Quantity Supplied5. Market EquilibriumHow Market Equilibrium is Reached | The Effect of Changes in Supply and Demand6. Government InterventionPrice Ceilings and Price Floors | Taxes and Subsidies7. Costs of ProductionMarginal Cost of Production | Fixed vs. Variable Costs | Short Run vs. Long Run | Sunk Costs | Economic Costs vs. Accounting Costs8. Perfect CompetitionFirms Are Price Takers | Making Decisions at the Margin | Consumer and Producer Surplus9. MonopolyMarket Power | Deadweight Loss with a Monopoly | Monopolies and Government10. OligopolyCollusion | Cheating the Cartel | Government Intervention in Oligopolies11. Monopolistic CompetitionCompeting via Product Differentiation | Loss of Surplus with Monopolistic CompetitionConclusion: The Insights and Limitations of Economics
Cruise Ship Stories - 12 Years of Working on Cruise Ships, Behind the Crew Only Door, Getting Jobs on Ships, Life On Board
Guy Beach - 2013
It could be you want to work on a cruise ships, you want to or have taken a cruise, maybe you are looking for tips on cruising or maybe you just like fun stories about cruise ships. If you are interested in any of those items I just listed, then this book is for you. Before we begin our journey, I guess I should tell you a little bit about myself and why I have written this book. For my cruise ship experience, I worked about 12 years on cruise ships around the world and 2 years working in shore side offices in Florida. I worked with 4 different cruise lines and worked as a scuba instructor/dive manager, shore excursion manager and then in the shore side offices as an IT geek, and finally a few years as an IT officer (yeah, I know, scuba instructor to computer geek, what can I say, it has been an interesting journey). Stories in this book include ones about: Getting a job on cruise ships Life on board ships On board romance Hurricanes Running aground Adrift at sea Kick backs Falling overboard Living on a tropical island Crazy things the crew and passengers do and much much more........................ I also have photos about my life at sea that can be seen at: www.cruiseshipstories.com Looking at these photos will bring my sea faring stories even more to life.
A Brief Introduction to Black Money
R. Vaidyanathan - 2017
The debate has been mostly marked by mud-slinging and name-calling and the debates that have ensued often have no basis in fact. While most people have a hazy notion of black money, only a few are able to unpack the concept to reveal its various shades.In this e-single, which is part of a larger, ongoing work, Prof. R. Vaidyanathan provides the reader with a brief overview of black money—its generation, its estimates and how and why it is spirited away to tax havens. This is a unique, timely work that packs in much information and offers a 360-degree view of the issue.Prof. R. Vaidyanathan recently retired from IIM, Bangalore as Professor of Finance. He is now Cho S Ramaswamy Visiting Professor of Public Policy at Sastra University, Thanjavur.
Thieves of Bay Street: How Banks, Brokerages and the Wealthy Steal Billions from Canadians
Bruce Livesey - 2012
Though no large financial institution has recently gone bust in this country, white-collar criminals, scam artists, Ponzi schemers and organized crime, from the Hells Angels to the Russian mafia, know that Canada is the place in the Western world to rip off investors. And the fraudsters do so with little fear of being caught and punished. Thieves of Bay Street investigates Canada's biggest financial scandals of recent years. Readers will learn what banks do with investors' money and what happens when they lose it. They will meet the bogus investment gurus, the brokers who lose money with both reckless abandon and impunity, the bankers who squander money in toxic investments, the lawyers who protect them and the regulators who do nothing to keep them from doing it again. And most importantly, they'll meet the victims who are demanding that our vaunted banking sector finally come clean on its dirtiest secret.
1000 Days on the River Kwai: The Secret Diary of a British Camp Commandant
Cary Owtram - 2017