I've been there and have struggled with suicidal thoughts and plans. I can share with you what I did to not only survive, but to tolerate depression, live with it, and function acceptably most of the time, interspersed with periods of contentment, happiness, and joy. My strategies may well work for you. My goal is to save lives. The primary motivation for presenting my history is to encourage others who grapple with either chronic depression or occasional bouts. I hope my journey resonates with some, validates feelings, and sparks the thoughts "I'm not alone" and "I will feel better." This book can also help family members and friends of the mentally ill, and their caregivers, find compassion and enable them to understand the struggle. Transcending Depression differs from many other books on the topic in that it is not grounded in clinical experience, scientific research, or empirical evidence, which may make it more approachable than some. It's not a how-to book, not a model for depressed people to follow, not a toolbox. On the contrary, it shows rather than tells the reader what he or she might do to feel better. Appendices include my Depression Survival Guide, which offers 36 suggestions to bring relief, and Chess in the Labyrinth, a metaphor that compares defeating depression to winning a chess game.

    As Aimee grew in her relationship with God these meanings started to form into poetic messages that would follow the one minute of the song that was played on the radio show. The same song can give different messages according to the atmosphere, Aimee’s feeling and what was needed at the moment. It would follow the same idea from the one-minute clip of the song that was played as well as a key word, phrase or name of the song included to tie it together. As a rule, Aimee regularly asked the holy spirit for assistance in remembering what she originally thought when first heard a particular song and would expand as necessary with what came to mind. As these poems were of great help to Aimee herself and after seeing how others appreciated them when they were posted in social media or heard on the radio, we decided to make it more available, in the hopes that they can comfort more people by including them in a book. Aimee says: “If the holy spirit helped me, then it can help others.”

    Cheering as her friends got pregnant and dutifully bringing gaily wrapped gifts to every baby shower, she suffered bout after bout of unsuccessful infertility treatment. Devastated, she slowly heals through the most unexpected route: the love of a good (if cranky) horse named Eli.Everyone knows a woman who loves horses. Maybe she rides whenever she can find the time, maybe she rode as a young girl, or maybe she just devoured the Black Stallion books. Twenty years ago, Nancy Shulins let go of one dream--having a child--and worked toward another one: learning to ride and, eventually, having her own horse. In the process, she learned what it means to love another being so much you can’t imagine life without them.Falling for Eli is about learning to break a sweat rather than break down, to try your best even if you’ll never be the best; it’s about learning to stand on your own six feet.

    Chicken Soup for the

    Barbaro's impressive performance immediately stirred talk of a possible Triple Crown. But in the opening yards of the Preakness Stakes two weeks later, the horse suffered a catastrophic leg injury that ended his undefeated career and left him fighting for his life.Edgar Prado, a native of Peru and one of the world's top jockeys, rode Barbaro to glory and then stood beside him for months as the horse valiantly struggled to survive and millions of fans held their breath. Having ridden in more than twenty-five thousand races over the previous two decades, Prado thought he had been around too long to fall for any one horse, but Barbaro—intelligent, charismatic, and resourceful in sickness as well as in health—stole his heart.In My Guy Barbaro, Prado recounts his own story, a tale of grit and dreams that moves from his impoverished childhood in Lima, Peru, to the winner's circles of the greatest racetracks in the world, and memorably chronicles his emotional time with Barbaro before, during, and after the horse's breakdown. Their bond was special and immeasurable. With Prado still reeling from a wrenching personal loss, Barbaro lifted his spirits by giving him “the ride of a lifetime” in the Derby. When the tables turned and the horse needed support two weeks later, Prado was there, going out of his way to make a succession of visits to the New Bolton Center, the animal hospital in Pennsylvania where Barbaro underwent more than two dozen surgeries and was ultimately put down.Barbaro made worldwide headlines for eight months, and now Prado's poignant, clear-eyed narrative takes us where no reader has gone before—onto Barbaro's back in the heat of a race and into the intensive care suite where Barbaro's life-and-death drama played itself out. My Guy Barbaro is a heartwarming, unforgettable story of a man and his love for a beautiful animal and an irreplaceable teammate.

    Breeding disasters. Controlling trainers, nutty horse owners, warm hearted clients and “laugh-out-loud-funny stories that you just can’t make up”- Dr. Courtney deals with it all in this lively series of tales about the life of a mobile vet in the Colorado Rockies. In her stories from thirteen years as a mobile horse vet, whether running IV fluids on top of a mountain or squaring off against an unethical cutting horse owner who calls her “Little Lady,” Diehl makes us laugh, cry and smile. It’s a journey that brings the reader onto the farms and into the clinic and shows what it’s really like to be a mobile veterinarian.

    Cohen's wisdom and witticisms have now been collected in The Good, the Bad & the Difference, a collection of his columns as wise and funny as a combination of "Dear Abby," Plato, and Mel Brooks. The columns are supplemented with second thoughts on (and sometimes complete reversals of) his original replies, follow-up notes on how his advice affected the actions of various letter writers, reactions from readers both pro and con, and observations from such "guest ethicists" as David Eggers and the author's mom. Each chapter also features an "Ethics Pop Quiz," and readers will be invited to post their answers on the book's Web site. The best of them will appear in a future paperback edition of the book.The Good, the Bad & the Difference is divided into seven sections: -Civic Life (what we do in public)-Family Life (what we do at home)-Social Life (what we do in other people's homes)-Commercial Life (what we do in situations where money is a factor)-Medical Life (the rights and obligations of patients and caregivers)-Work Life (ethics for the professional sphere)-School Life (moral questions from and about kids)Each section provides a window into how we live today, shedding light on the ways in which a more ethical approach to the decisions we make, and to our daily behavior, can make a big difference in how we feel about ourselves tomorrow.

    After years of enduring her grandfather's sexual abuse, 14-year-old Samantha Hart runs away from her Pennsylvania family farm in search of her estranged father in Arizona.After a troubling reunion, she flees to the promising lights of La-La Land. Desperate to forget the past, she immerses herself in a spectacle of drugs, decadence, and money in Hollywood.But when a wealthy playboy mistakes her Pittsburgh accent for British, a new spiral of white lies begins, and a new identity is born. Swept to Europe, Samantha floats through champagne parties, sexual adventures, and a whirlwind of international escapades. With a portfolio of nude photos under her arm, she is determined to make something of herself.Will her young, broken spirit find the strength to persevere, to survive the unsurvivable? Will she transcend the temptation to give up in a world that seems so set against her?BLIND PONY: AS TRUE A STORY AS I CAN TELL is the tale of one young woman's unwillingness to accept the circumstances life dealt her, and instead, takes the reins to find success beyond her wildest dreams.

    The pleasure of whoa. The surprise of the “unscheduled dismount.” And why, when jumping, to throw your heart over first. Drawing on her lifelong passion for horses and riding, award-winning artist Bonnie Timmons offers up a book full of whimsy and wisdom and a huge helping of giddy up. These are the truths as recorded by an astute observer:Of little girls who spend every minute after school mucking out the barn in hope of one trail rideOf the mechanics of riding: the walk, the trot, the canter, the gallop—a gait so fast your worries can’t keep upOf English vs. Cowboy-speak. Of Outfits and Accessories, and Good Horse-Keeping Tips, (including how to weigh your horse so you know how much to feed him: 1. Weigh yourself. 2. Weigh yourself holding your horse. 3. Subtract 1. from 2.)And finally, of knowing at the end of the day that when you hold your hoses, they will hold you right back

    Initially, I kept it as a personal diary of things that I believed were important at the time, including the poems and prose I wrote which sprang organically from the events as they unfolded. Whilst these few short months were extremely challenging, at times shocking and ultimately tragic, they were also a time of great love. Hopefully, I have captured some of those few moments of pure happiness, humour and joy which I believe will not only help other people touched by cancer but will show sufferers and their families that there is no right or wrong way to behave, just as long as you continue to show how much you care and as much as possible, be there for each other.

    

    And everything we learnt along the way.

    Presents the story of how the Chenerey family came to breed and race Secretariat along with the history of the family and the land in which they bred racehorses.

    Marley has grand ambitions to jump in Pony of the Year, but every good pony she’s ever had has been sold out from under her to pay the bills.Then a half-wild pinto pony comes into her life, and Marley finds that this most unlikely of champions could be the superstar she has always dreamed of. As Marley and Cruise rise quickly to the top of their sport, it seems as though her dreams of winning the Pony of the Year might come true after all.But her family is struggling to make ends meet, and as the countdown to Pony of the Year begins, Marley is forced to face the possibility of losing the pony she has come to love more than anything else in the world.Can Marley save the farm she loves, without sacrificing the pony she can’t live without?

    Focusing on key Bible strategies, John Ramirez teaches you how to shore up your defenses after winning a battle and how to put your life back in order so that when the next attack comes, you are stronger, wiser and more knowledgeable than ever.