A number of studies show a link between vitamin K2, bone health and heart health. Is vitamin K2 a nutrient you need more of in your diet? As physicians, we feel everyone needs to be aware of the role this vitamin plays in health and wellness. This concise ebook explores the link between vitamin K2 and how it may protect against some of the most common diseases you’re at risk for as you age. Here are some of the questions this book will answer: The Role of Vitamin K in Your Body How Vitamin K2 Differs from Vitamin K1 and Why Most People Don’t Get Enough of It The Various Isoforms of Vitamin K2 and Which Ones Are Most Important for Health The Role Vitamin K2 Plays in Bone Health and Osteoporosis Prevention Vitamin K2 and Heart Disease: Can It Lower Your Risk or Even Reverse Atherosclerosis? Do You Need a Vitamin K2 Supplement? Vitamin K2 and Cancer: Is There a Link? The Role Vitamin K2 Plays in Dental Health Are You at Risk for Vitamin K Deficiency? Can You Get Enough Vitamin K2 Through Diet Alone? The Best Dietary Source of Vitamin K2 Why You Must Have Vitamin K2 if You Take a Vitamin D Supplement Are There Risks to Taking a Vitamin K2 Supplement? One Type of Vitamin K2 Supplement Source You Should Avoid You should have a better understanding of the health benefits of vitamin K2 once you finish.

    One day he'll save a young mother's life as she gives birth, the next he watches a young schoolgirl die in front of him after a hit and run. In between he ferries drunken teenagers, drug addicts and timewasters and muses on modern life.

    Each story follows the life of a person living on a fictitious council estate in London. The stories illustrate the realities and struggles that ordinary people go through at a time when people are feeling disenfranchised and are frustrated at not having their voices heard. Ranging from a humorous look at the gentrification of London to the realities of living with addiction the stories place the reader in the shoes of each character allowing them to feel their emotions.

     Daisy McDare is busy nursing a broken heart, trying to build up her interior decorator business, and baking cookies when murder strikes Cozy Creek. At first she leaves the investigation to Chris Crumple, the local bumbling police detective. But when Crumple arrests the wrong suspect, Daisy takes the investigation into her own hands. Cracking the case won't be easy. She'll need help from her pastry-baking best friend Samantha, her wise-cracking Granny Annie, and her trusty West Highland Terrier Shamus.

    Against the relentless onslaught of Russian and Czechoslovakian divisions pouring into West Germany, Captain Kurt Mohr and his tank crews wage a desperate battle to delay the enemy advance. As a brand new company commander, he must also prove his metal to the men who serve under him. Amid the breakneck speed of mechanized warfare, Mohr battles his own self-doubt and fear in order to quickly adapt to the fast-paced battlefield environment. Fighting in Lower Bavaria also poses unique challenges to his command abilities as the close-in nature of the terrain forces him to deal with threats at point blank range. As the war's first day progresses, the brutal reality of war hits home. With the future of their nation at stake, Mohr and his men become the storm and steel that avenge the countrymen whose lives they are sworn to protect.

    The skeleton, muscles and joints are covered with descriptions of differences between female and male anatomy.This is a reproduction of a 1852 British publication and may contain non-standard spellings and characters. The work has been proof-read and edited to remove typographical errors and reformat the text for the Kindle. All images have been cleaned and resized.

    Her latest book, the fifth in the series, is a collection of short stories based on her newspaper articles, magazine columns and other writings about France. France in Four Seasons is a series of short (and sweet) anecdotes, designed to give a delightful and evocative insight into French life as the seasons unfold.

    Little is known of her during her 30 plus years as a slave in Tennessee, or her life shortly thereafter. Her arrival and subsequent life in Cascade, Montana would make her a legend. Enjoy this great, inspiring and very humorous story of one amazing woman!

    

    Amrutananda and Kapiladeva were cunning and extremely sly landlords in two neighbouring villages. They would cheat and ill-treat their labourers, but make a lot of money. However, someone had to teach them a lesson and that’s how Manikya arrived on their doorstep, offering to work for them for free, all set to teach them two very important lessons. Another clever story from the master of funny stories, Two Unforgettable Lessons will amuse you, entertain you and leave you rooting for Manikya and his brains long after you’ve finished the story.

    Glidden is one of the very few to realize the sobering truths that MD directed medicine consistently fails to cure disease, and that it causes massive amounts of harm in the process. Furthermore, he understands that people around the world who continue to hold onto their cultural home remedies live longer and healthier than those that buy into modern medical methods! In America, Hispanics outlive whites by 2.5 years and blacks by 8 years - and it has nothing to do with genetics! Few physicians understand how and why this happens. Few physicians have hands-on experience delivering non-drug treatments that actually help people to recover their health. Dr. Glidden does.The MD Emperor Has No Clothes, by reconciling the ancient methods of Wholistic medicine with the urgent health needs of our modern world, offers a key to the very survival of America herself. God-speed Dr. Glidden!"- Joel Wallach BS, DVM, ND

    He is frustrated, confused, baffled and, quite frequently, very funny. He is also a GP. These are his confessions.A woman troubled by pornographic dreams about Tom Jones. An 80-year-old man who can't remember why he's come to see the doctor. A woman with a common cold demanding (but not receiving) antibiotics. A man with a sore knee. A young woman who has been trying to conceive for a while but now finds herself pregnant and isn't sure she wants to go through with it. A 7-year-old boy with 'tummy aches' that don't really exist.These are his patients.Confessions of a GP is a witty insight into the life of a family doctor. Funny and moving in equal measure it will change the way you look at your GP next time you pop in with the sniffles.

    Stahl, himself a recovering addict with long-term sobriety, has assembled an impressive array of writers to create this 'encyclopedia of bad behavior.' Indeed, these tales of chasing the dragon, with corollaries often violent and savage, will satisfy devotees of noir fiction and outsider art alike."-- Publishers Weekly (starred review)“Editor Stahl (Permanent Midnight) has put forth a gritty, naked collection of short stories on the bleak life of heroin addicts. These tales by such edgy literary writers as Gary Phillips, Lydia Lunch, and Nathan Larson give different voices . . . that keep the stories fresh and above comparison.”-- Library Journal “Like its two predecessors, devoted to cocaine and speed, The Heroin Chronicles confirms how drugs are . . . the basis of some of the most unforgettable fiction you’ll ever read.”-- Bookgasm "For all the bleakness, suffering, and crime seeping from the pores of this anthology, Stahl welds together a creative whole from disparate voices. Because illegal drugs, especially heroin, are so damaging, it is refreshing to read an anthology focusing on drugs that neither moralizes or condescends to the reader. These stories reflect upon the human damage, one individual at a time."-- CCLaP: Chicago Center for Literature and Photography "The Heroin Chronicles conveys the sentiment that a life of heroin addiction is a human comedy, but it will usually end in dark or, even worse, banal tragedy."-- MysteryPeople "The Heroin Chronicles, the third entry in the [Akashic Drug Chronicles] series, is the finest so far -- a collection of short fiction that puts this series on the same must-read category as the Noir Series…The Heroin Chronicles is full of stories about suffering, survival, overdoses, hepatitis C, poverty, self-loathing, humiliation, danger, death, degradation, guns, and self-destruction. They’re all told with unflinching sincerity by authors who have either been there or extremely close to it. If you’re familiar with the Drug Chronicles, you know saying this is the best one yet is saying a lot. If you’re not familiar with the series, this is the definitely the book to start with."-- Verbicide Magazine Inspired by the ongoing international success of the city-based Akashic Noir Series (Brooklyn Noir, Boston Noir, Paris Noir, etc.), last year Akashic created the new Drug Chronicles series. On the heels of The Speed Chronicles (Sherman Alexie, William T. Vollmann, Megan Abbott, James Franco, Beth Lisick, etc.) and The Cocaine Chronicles (Lee Child, Laura Lippman, etc.) comes The Heroin Chronicles, a volume sure to frighten and delight. The literary styles are varied, as are the moral quandaries herein.Heroin has long been understood as the most "literary" of narcotics, and this collection will, for better and worse, have tremendous pop cultural appeal.Featuring brand-new stories by: Eric Bogosian, Lydia Lunch, Jerry Stahl, Nathan Larson, Ava Stander, Antonia Crane, Gary Phillips, Jervey Tervalon, John Albert, Michael Albo, Sophia Langdon, Tony O'Neill, and L.Z. Hansen.Jerry Stahl is the author of six books, including the memoir Permanent Midnight (made into a movie with Ben Stiller and Owen Wilson) and the novels I, Fatty and Pain Killers. Formerly the culture columnist for Details, Stahl's fiction and journalism have appeared in Esquire, The New York Times, and The Believer, among other places. He has worked extensively in film and television and, most recently, wrote Hemingway & Gellhorn, starring Clive Owen and Nicole Kidman, for HBO.

    Sainsbury. Two short, punchy, action-packed episodes in each book.They murdered his parents, shot him in the head, and left him to die. They should have made sure.Twenty years after Tom Lewis watched his parents die, those responsible are being killed. One by one.Gentle, brain-damaged Tom, a giant of a man who can barely speak, can’t be responsible for their deaths. Can he?When Tom Lewis was shot, something new was created. Something unique. Something deadly. Something patient enough to plan revenge for twenty long years.Meet Bedlam Boy

    THE KING HENRY TAPES:Book 1 - The Foul Mouth and the Fanged LadyBook 2 - The Foul Mouth and the Cat Killing CoyotesKING HENRY SHORTS:#1 The Foul Mouth - Little King Henry #2 The Foul Mouth - Conquering Hero#3 The Foul Mouth - Friendship is Madness