Book picks similar to
Plan D: How to Lose Weight and Beat Diabetes (Even If You Don't Have It) by Sherri Shepherd
non-fiction
available-in-overdrive
recipes
sorry-i-read-it
Stories of the American Revolution (The Thomas Fleming Library)
Thomas Fleming - 2018
Here, collected for the first time and posthumously, are Fleming's favorite works. He takes us back to the days of the founders, detailing the surprising facts of American life in 1776, including its resemblance to today. He tells the seldom-told tale of the Loyalists, supporters of England who acted on their political convictions with impressive courage during the Revolution, and reveals little-known facets of men ranging from Franklin to Lafayette, Howe to Washington. He concludes with the Constitutional Convention of 1787 when fifty-five men from twelve virtually autonomous states came to Philadelphia in a brave - some thought foolhardy - attempt to replace a loose and fragile confederation with a strong national government. Their astonishing achievement became a standard of enlightenment the world over.
When I Married My Mother:A Daughter's Search for What Really Matters--and How She Found It Caring for Mama Jo
Jo Maeder - 2012
What unfolds in this best-selling memoir is a hilarious, heartbreaking love story that sees eldercare and making peace with the past in a most unexpected way. Bonus material includes an author Q&A, Mama Jo's Favorite Cookie award-winning recipe, caregiving tips, discussion questions, and links to the trailer and short film "The Doll Dilemma" by Jacob Rosdail. Suitable for age 15+
Run Yourself Skinny: Lose Weight Fast Without Dieting!
Michael Thomas - 2012
Know Your Worth: How to build your self-esteem, grow in confidence and worry less about what people think
Anna Mathur - 2021
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
Satchin Panda - 2018
Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a constant. If you're one of those people, Dr. Satchin Panda, one of the leading researchers on circadian rhythms, has a plan to reset your body clock.Beginning with an in-depth explanation of the circadian clock—why it’s important, how it works, and how to know it isn’t working—The Circadian Code outlines lifestyle changes to make to get back on track. It's a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn’t interfere with your body’s natural rhythm. Dr. Panda’s life-changing methods show you how to prevent and reverse ailments like diabetes, cancer, and dementia, as well as microbiome conditions like acid reflux, heartburn, and irritable bowel disease.
Counterclockwise: My Year of Hypnoisis, Hormones, and Other Adventures in the World of Anti-Aging
Lauren Kessler - 2013
A raw food diet. Hypnotic suggestions. A team of crack computer scientists who can age—and de-age—a face with the click of a mouse. The World Convention on Anti-Aging Medicine in Las Vegas (headlined by Suzanne Somers). These are just a few of the stops Lauren Kessler makes on her journey to reverse time from the inside out.At this moment, one in three Americans are entering midlife and many are wondering, ‘How did I get to be this old?’ Plenty will turn to miracle creams, injections, fillers, and surgery to reverse the hands oftime, but Kessler investigates the largely unexplored side of antiaging: what it takes to be younger, not just look younger. Guided by both intense curiousity and healthy skepticism, a sense of adventure, and a sense of humor, she investigates America’s youth obsession and decides, on a very personal level, what to do about it. She is at once the careful reporter, the immersion journalist, the self-designated lab rat, and a midlife woman who is not interested in being as old as her driver’s license insists she is.Kessler’s mission isn’t about vanity (well, maybe a little) but about discovering ways to maintain stamina, vitality, fortitude, and creativity right to the very end.
It's Just a F***ing Date: Some Sort of Book About Dating
Greg Behrendt - 2007
IT’S JUST A F***ING DATE presents the tools, not the rules, for bringing back the art of the date. The ordeals of 21st century dating, from online dating and hooking up to pulling the plug when it isn’t working, will soon be easy to navigate. With tips to define what is and isn’t a date, how to get asked out, and setting your own dating standards, dating won’t seem old-fashioned, it will be fun.Bestselling authors Greg Behrendt and Amiira Ruotola return to the minefield of modern relationships with this revised and updated edition.Praise for HE’S JUST NOT THAT INTO YOU:“No ego-soothing platitudes. No pop psychology. No cute relationship tricks. He’s just not that into you.” – Washington Post“Brims with straight talk about the boy-meets-girl game, delivered with hefty doses of humor from the Y chromosome’s mouth.” – USA Today“A surprisingly fascinating addition to the cultural canon of single, urban life.” —Los Angeles Times“Evil genius.” – New York TimesPraise for IT’S CALLED A BREAKUP BECAUSE IT’S BROKEN:“You will get through this, and you'll do it faster with the help of "It's Called a Breakup Because It's Broken".” – Glamour“Behrendt's frankness—never too harsh—is as winning as ever.” – Publishers Weekly“Insightful, been-there-have-the-scars-to-prove-it wisdom.” – New York Post
The Man Who Died
Antti Tuomainen - 2016
At just 37 years of age, he is shocked when his doctor tells him that he’s dying. What is more, the cause is discovered to be prolonged exposure to toxins; in other words, someone has slowly but surely been poisoning him.Determined to find out who wants him dead, Jaakko embarks on a suspenseful rollercoaster journey full of unusual characters, bizarre situations and unexpected twists. With a nod to Fargo and the best elements of the Scandinavian noir tradition, The Man Who Died is a page-turning thriller brimming with the blackest comedy surrounding life and death, and love and betrayal, marking a stunning new departure for the King of Helsinki Noir. '‘Brilliant. Absolutely brilliant. I enjoyed every single sentence’ Thomas Enger ‘An original and darkly funny thriller with a Coen Brothersesque feel & tremendous style’ Eva Dolan ‘Comparisons have been made with Carl Hiassen and the Coen Brothers, but Tuomainen is his own man; liberally salted with macabre, improbable incidents of violence, The Man Who Died is deftly plotted, poignant and perceptive in its wry reflections on mortality and very funny’
Irish Times
‘Tuomainen’s dark story manages to be as delicious as it is Toxic’
Sunday Express
‘Told in a darkly funny, deadpan style … The result is a rollercoaster read’
Guardian
Jezebel's War With America: The Plot to Destroy Our Country and What We Can Do to Turn the Tide
Michael L. Brown - 2019
But her spirit lives today.Jezebel was the most wicked woman in the Bible, a powerful seductress who killed the prophets, led Israel into idolatry and immorality, and emasculated men. She was seductive and determined to snuff out the voices coming against her, because these voices were calling out for repentance.In twenty-first-century America, Jezebel is not a person. But it’s as if the spirit of Jezebel is alive again today. The influence of the same demonic force is being felt in the massive increase of pornography and sexual temptation, the militant spirit of abortion, the rise of radical feminism, and most importantly, in the attempt to silence prophetic voices. Just as Jezebel clashed with strong men almost three thousand years ago, the demonic spirit of Jezebel is powerful in America, and it is going after the church.This eye-opening book not only unveils the satanic plot to destroy America, beginning with an all-out assault on the church, but it will equip every believer with tools to defeat the enemy in their own personal lives as well as in the nation. This book will show you how the spirit of Jezebel is active in America today and teach you how to protect the church.OTHER BOOKS BY MICHAEL L. BROWN, PHD:Playing With Holy Fire (2018) ISBN-13: 978-1629994987The Power of Music (2019)ISBN-13: 978-1629995953Breaking the Stronghold of Food (2017) ISBN-13: 978-1629990996
Self-Publishing: The Secret Guide To Becoming A Best Seller
Richard McCartney - 2016
It takes an incredible lot of time, and often for no measurable results in sales. Some of you may have spent hours, days, weeks, even months, writing blogs, getting active on Facebook and Twitter in order to promote your book. Then you look at your sales figures for the last weeks or months, and your heart sinks. Why isn’t this working? So, have you ever wondered how other books seem to come out of nowhere and become Best Sellers? Ever suspected that there are some tricks you don’t know about that others are using to promote their book? Well, you would be right. In this book I’m going to show you the secrets many of the more successful authors use to help promote and sell their books on Amazon. These are rock solid proven methods that are sure to make your book more visible on the only online store that counts – Amazon. This Secret Guide To Becoming A Best Seller reveals many of the lesser known tactics to promoting your Book on Amazon, including: The Best Way To Promote Your Book The Wrong Way To Promote Your Book What They Won't Tell You About Promoting Your Book How To Measure The Effectiveness Of Your Marketing Campaigns Finding The Best Revenue Opportunities Finding Engaged Readers Who Will Read Your Book How The Best Seller System Works What It Takes To Get You There Hot New Releases - How To Get Your Book There Investigating The Secrets Of Amazon's Search Box The Best Ways To Advertise Your Book To New Readers Book Reviews And Why They Are So Important And More … This book is literally a secret guide to your biggest challenge on Amazon: getting discovered.
Uprising: Who the Hell Said You Can't Ditch and Switch -- The Awakening of Diamond and Silk
Lynnette Diamond Hardaway - 2020
Diamond and Silk’s story is one of overcoming poverty and shame and choosing victory over victimhood. Theirs is a story that defies the left’s narrative and that the mainstream media refuses to acknowledge, accept, and respect.
Pilgrimage to Dollywood: A Country Music Road Trip through Tennessee
Helen Morales - 2014
Even a hard-rocking punk or orchestral aesthete can’t help cracking a smile or singing along with songs like “Jolene” and “9 to 5.” More than a mere singer or actress, Parton is a true cultural phenomenon, immediately recognizable and beloved for her talent, tinkling laugh, and steel magnolia spirit. She is also the only female star to have her own themed amusement park: Dollywood in Pigeon Forge, Tennessee. Every year thousands of fans flock to Dollywood to celebrate the icon, and Helen Morales is one of those fans. In Pilgrimage to Dollywood, Morales sets out to discover Parton’s Tennessee. Her travels begin at the top celebrity pilgrimage site of Elvis Presley’s Graceland, then take her to Loretta Lynn’s ranch in Hurricane Mills; the Country Music Hall of Fame and the Grand Ole Opry in Nashville; to Sevierville, Gatlinburg, and the Great Smoky Mountains National Park; and finally to Pigeon Forge, home of the “Dolly Homecoming Parade,” featuring the star herself as grand marshall. Morales’s adventure allows her to compare the imaginary Tennessee of Parton’s lyrics with the real Tennessee where the singer grew up, looking at essential connections between country music, the land, and a way of life. It’s also a personal pilgrimage for Morales. Accompanied by her partner, Tony, and their nine-year-old daughter, Athena (who respectively prefer Mozart and Miley Cyrus), Morales, a recent transplant from England, seeks to understand America and American values through the celebrity sites and attractions of Tennessee. This celebration of Dolly and Americana is for anyone with an old country soul who relies on music to help understand the world, and it is guaranteed to make a Dolly Parton fan of anyone who has not yet fallen for her music or charisma.
How To Not SUCK At Writing Your First Book: A Book On Writing For People Who Hate Writing
Chandler Bolt - 2015
The whole process seems overwhelming. This conversational and action oriented book is for people who want to write a book (or are thinking about it), but for their whole life, have never been good at writing. Writing has always been difficult for you, and you think you could never enjoy it, much less write an entire book. Every time you start to write anything it’s like all of your ideas disappear. You know the drill. You get ready to do some writing. You’re pumped and think this will be the day all of your great ideas flood the page. Then ... You find yourself staring at a blank screen. You have no idea what you want to write about. After some time, you want to bang your head against the keyboard. You want to write a book. In fact, you know you have a book inside you but, you keep telling yourself: “I’m not a writer. I can’t write a book. I don’t have enough time anyway.” There are TONS of myths, misconceptions, and flat-out lies out there about how difficult it is to write your first book. How to Not SUCK at Writing Your First Book busts those myths and challenges everything you’ve been told about writing. This book is filled with proven solutions, options, and problem-solving methods that every first-time author needs to know—no matter what writing challenges you face. How to Not SUCK at Writing Your First Bookgives you the foundation for your first book through: 4 tried and true writing methods that make the writing process simple, easy & fast A writing method that involves 0 actual writing (your book can be done in as little as 7 hours) Simple strategies for preventing & defeating writer’s block Uncovering the #1 way to actually finish and publish your book (hint: is has nothing to do with writing) Shows you how simple and fast writing a book can actually be (by holding your hand every step of the way). Follow the advice given in this book and by the end, after putting what I have to say into action, you will have easily written a high-quality book. Best of all, the rest of your life doesn’t have to be put on hold to do it either! This book shows you how you can continue to spend most of your time doing what you love instead of struggling through something you hate. Before your buy the book, I have one question for you: What’s stopping you from turning your daily conversations and knowledge into a high-quality book faster than you ever thought possible? Scroll to the top and click the “buy now” button and you will write your first book-- and not suck at it.
The Coconut Ketogenic Diet: Supercharge Your Metabolism, Revitalize Thyroid Function, and Lose Excess Weight
Bruce Fife - 2014
The secret is a high-fat, ketogenic diet. Our bodies need fat. It’s necessary for optimal health. It’s also necessary in order to lose weight safely and naturally. Low-fat diets have been heavily promoted for the past three decades, and as a result we are fatter now than ever before. Obviously, there is something wrong with the low-fat approach to weight loss. There is a better solution to the obesity epidemic, and that solution is The Coconut Ketogenic Diet. This book exposes many common myths and misconceptions about fats and weight loss and explains why low-fat diets don’t work. It also reveals new, cutting-edge research on one of the world’s most exciting weight loss aids—coconut oil—and how you can use it to power up your metabolism, boost your energy, improve thyroid function, and lose unwanted weight. This revolutionary weight loss program is designed to keep you both slim and healthy using wholesome, natural foods, and the most health-promoting fats. It has proven successful in helping those suffering from obesity, diabetes, heart and circulatory problems, low thyroid function, chronic fatigue, high blood pressure, high cholesterol, and many other conditions.
Behind the Sequins: My Life
Shirley Ballas - 2020
In 1996, Shirley retired from competitive dancing to become a highly-acclaimed coach and now holds the enviable position of Head Judge on BBC One's prime time show Strictly Come Dancing.In Behind the Sequins, she leads us through her dramatic and determined life, from growing up in a rough estate on the Wirral and leaving home at 14 years old, to conquering the high-octane world of ballroom and coping with betrayal, bullying, two broken marriages and a personal tragedy that left Shirley and her family devastated.Speaking from the heart, Shirley leaves her dancing shoes at the door to tell you the story of a fiery, strong-willed grafter who could make the brat pack blush.