Composting for Dummies


Cathy Cromell - 2010
    From building and working with traditional compost bins to starting an indoor worm-composting operation, Composting For Dummies makes these often intimidating projects easy, fun, and accessible for anyone!Digging into compost basics -- get a handle on the benefits of composting and the tools you'll need to get startedChoosing the best method and location -- find the best composting method and location that's right for you, whether it's above ground, in a hole, in a container or bin, or even right in your kitchenBuilding your pile -- learn which ingredients can go into your compost pile, what stays out, and how to mix it all up in the right proportionsStepping beyond traditional composting -- get the lowdown on vermicomposting (letting worms eat your garbage), growing green manures to compost later, and sheet composting in the same spot you plan to plantOpen the book and find:A step-by-step guide to compostingThe right gear and tools for the jobTips on constructing your own composting containers and binsMaterials you can safely compost (and those to avoid)Cover crops to improve your soil now and compost laterRecommendations for using your finished compostWhat worms contribute to your compostTroubleshooting advice if your compost pile isn't cooperatingLearn to:Turn household food waste, yard clippings, and more into nutrient-rich compostBuild and maintain your own compost binUse worms to aid in composting, both indoors and outGive your vegetable and flower gardens a boost of energy

Herbal Medicine for Beginners: Your Guide to Healing Common Ailments with 35 Medicinal Herbs


Katja Swift - 2018
    Herbal Medicine for Beginners shows you how to use a few important herbs to promote the body’s ability to fight infection and heal naturally.Herbal Medicine for Beginners shows herbalists-in-training how to use a limited number of versatile, medicinal herbs to craft herbal remedies for common ailments. From allergies to fevers to headaches, beginners will gain the essential knowledge they need to blossom into natural healers and practice herbal medicine.Herbal Medicine for Beginners teaches you how to use herbs as preventative and restorative medicine with: Herbal Medicine 101 provides step-by-step instruction on how to shop for, make, and apply herbal medicine effectively Profiles on Popular Herbs teach you how to choose the right herbs for your herbal medicine collection 100 Herbal Remedies for Common Ailments with easy-to-follow instructions to safely make remedies at home Learn how to detox with dandelion, beat stress with linden, soothe burns with marshmallow and much more with remedies for common ailments in Herbal Medicine for Beginners.

Attracting Native Pollinators; Protecting North America's Bees and Butterflies


The Xerces Society - 2011
    About 75 percent of all flowering plants rely on pollinators in order to set seed or fruit, and from these plants comes one-third of the planet's food.Attracting Native Pollinators is a comprehensive guidebook for gardeners, small farmers, orchardists, beekeepers, naturalists, environmentalists, and public land managers on how to protect and encourage the activity of the native pollinators of North America. Written by staff of the Xerces Society, an international nonprofit organization that is leading the way in pollinator conservation, this book presents a thorough overview of the problem along with positive solutions for how to provide bountiful harvests on farms and gardens, maintain healthy plant communinities in wildlands, provide food for wildlife, and beautify the landscape with flowers.Full-color photographs introduce readers to more than 80 species of native pollinators -- including bees, flies, butterflies, wasps, and moths -- noting each one's range and habits. The heart of the book provides detailed garden plans and techniques showing how to create flowering habitat to attract a variety of these pollinators, help expand the pollinator population, and provide pollinators with inviting nesting sites. Readers will also find useful instructions for creating nesting structures, educational activities for involving children, and an extensive list of resources. Attracting Native Pollinators is an essential reference book and action guide for anyone who is involved in growing food or is concerned about the future of our food supply.

1801 Home Remedies


Linda Calabresi - 2004
    Presented in handy A-Z format; includes 20 all-time best household healers.

Illegal Drugs: A Complete Guide to their History, Chemistry, Use, and Abuse


Paul Gahlinger - 2003
    • Does Ecstasy cause brain damage? • Why is crack more addictive than cocaine? • What questions regarding drugs are legal to ask in a job interview? • When does marijuana possession carry a greater prison sentence than murder?Illegal Drugs is the first comprehensive reference to offer timely, pertinent information on every drug currently prohibited by law in the United States.  It includes their histories, chemical properties and effects, medical uses and recreational abuses, and associated health problems, as well as addiction and treatment information.Additional survey chapters discuss general and historical information on illegal drug use, the effect of drugs on the brain, the war on drugs, drugs in the workplace, the economy and culture of illegal drugs, and information on thirty-three psychoactive drugs that are legal in the United States, from caffeine, alcohol and tobacco to betel nuts and kava kava.This book is a must-have resource for students, parents, health care workers, law enforcement officers, and anyone else who needs accurate information about drugs.

California Native Plants for the Garden


Carol Bornstein - 2005
    Authored by three of the state's leading native-plant horticulturists and illustrated with 450 color photos, this reference book also includes chapters on landscape design, installation, and maintenance. Detailed lists of recommended native plants for a variety of situations and appendices with information on places to see native plants and where to buy them are also provided.

Deerskins Into Buckskins: How To Tan With Natural Materials, a Field Guide for Hunters and Gatherers


Matt Richards - 1997
    You'll learn the traditional methods of brain tanning as well as how to use a dozen eggs or soap and oil instead. This revised and updated edition includes substantial improvements to the process that make it even easier for you to produce soft and durable buckskin. What's New A new 15 minute step that creates: • Easier to soften hides • Hides that come out super soft • Hides that take the dressing even when dry, which in turn: • Removes the variability of trying to get the perfect moisture content before dressing • Makes it much easier to get complete brain penetration on thick hides, which makes tanning thicker hides such as moose, elk or even thick deer, way less work. • Makes it so you can skip one of the wringing steps (which takes 15 minutes itself). Other key new highlights include: • Different skinning cuts for a better hide shape. • How to tan Moose, Elk & Antelope • Bibliography (thorough and user-friendly) • Important improvements to the Bucking process. • Important improvements to the Dressing step to ensure success for first timers. • A step-by-step guide to varying this books' Basic Method if you want to try the `pre-smoking' method, or if you want to tan without the bucking step. Buckskin is durable, soft, washable and warm. A hand-made garment for people all over the word for millennia, it breathes and stretches with your body, cuts the wind and won't tear on briars. It is excellent to wear hiking, hunting or around the house. Plus you don't need to hunt. Deer skins that would otherwise go to waste are available every fall from neighbors, locals and butcher shops.

Allotment Month by Month


Buckingham, Alan - 2009
    Here’s how to ensure your plot provides fresh, healthy food all year round. Follow month-by-month, easy-to-follow advice on what to do on your allotment and how to do it. Pick up time saving tips and techniques on everything from pruning to dealing with pests. There’s clear guidance on when to sow, plant, and harvest for excellent resultsGet more from your allotment with this indispensable companion.

Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood


Edward M. Hallowell - 1992
    Discusses the causes, symptoms, and treatment of attention-deficit Disorder (ADD).

Making Natural Liquid Soaps: Herbal Shower Gels, Conditioning Shampoos, Moisturizing Hand Soaps, Luxurious Bubble Baths, and more


Catherine Failor - 2000
    Catherine Failor shows you how to use her simple double-boiler technique to create luxurious shower gels, revitalizing shampoos, energizing body scrubs, and much more. Step-by-step instructions teach you how to turn basic ingredients like cocoa butter, lanolin, and jojoba into sweet-smelling liquid soaps. You’ll soon be experimenting with your favorite oils and additives as you craft custom-made products that are kind to your nose and gentle on your skin.

The Less Is More Garden: Big Ideas for Designing Your Small Yard


Susan Morrison - 2018
    Designer Susan Morrison offers savvy tips to match your landscape to your lifestyle, draws on years of experience to recommend smart plants with seasonal interest, and suggests hardscape materials to personalize your space. Inspiring photographs highlight a variety of inspiring small-space designs from around the country. With The Less Is More Garden, you’ll see how limited space can mean unlimited opportunities for gorgeous garden design.

Emergency Care


Daniel J. Limmer - 1997
    Emergency Care, 10/E has prepared more students to pass state and/or the National Registry Exam than any other text on the market with well-organized, clearly presented content, thorough coverage of patient assessment, an accessible reading level, high quality artwork, and outstanding skill scans of equipment and procedures. Case studies and practical tips from the field tie chapter concepts to real world applications. Each chapter sends students to the Companion Website where there are links to EMS-related sites. A new in-text CD provides extra information to help students master concepts.

Human Physiology


Stuart Ira Fox - 2007
    The beginning chapters introduce basic chemical and biological concepts to provide students with the framework they need to comprehend physiological principles. The chapters that follow promote conceptual understanding rather than rote memorization of facts. Health applications are included throughout the book to heighten interest, deepen understanding of physiological concepts, and help students relate the material to their individual career goals. Every effort has been made to help students integrate related concepts and understand the relationships between anatomical structures and their functions.

Medicinal Plants of the Pacific West


Michael Moore - 1979
    A guide to over 300 species of plants geographically ranging from Baja California to Alaska.

Strength Training Anatomy


Frédéric Delavier - 1998
    Strength Training Anatomy, with over 850,000 copies already sold, brings anatomy to life with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multilateral view of strength training not seen in any other resource.This bestseller also contains new information on common strength training injuries and preventive measures to help you exercise safely. Chapters are devoted to each major muscle group, with 115 total exercises for arms, shoulders, chest, back, legs, buttocks, and abdomen.