Her experience clashes with her preconceived notions again and again, particularly when she tries to take a non-chaperoned excursion into the West Bank. As she struggles to "understand Israel," Sarah is forced to question first her beliefs, then ultimately her own identity.Sarah Glidden won the prestigious Ignatz Award for "Most Promising New Talent" as well as the Masie Kukoc Award for Comics Inspiration. Her work has appeared in numerous anthologies.

    With a bright, positive outlook and a sense of humor, Super Chill tells a story that is both highly relatable and intensely personal.

    Nervous breakdowns, anxiety, seeking acceptance, attempting to overcome internalized demons, and reacting to harmful and oppressive systems--punk rock embodies and emboldens all our feelings and experiences, positive and negative. Hardcore Anxiety charts and tracks punk movements from the 70s till today, from small towns to stadiums, from the struggles in our heads to the people actively harming us in our communities.

    Packed with the most effective skills for assessing and treating anxiety, this workbook can be used alone or as a supplement to therapy to help you develop a full arsenal of skills for quieting worried thoughts and putting yourself back in control.This new edition has been thoroughly updated with the latest anxiety research and medications, and also includes new therapeutic techniques that have been proven effective for the treatment of anxiety and anxiety-related conditions. Each worksheet in this book will help you learn the skills you need to manage your anxiety and start living more freely than you ever thought possible. With this workbook, you'll learn a range of proven methods for overcoming anxiety, such as relaxation and breathing techniques, challenging negative self-talk and mistaken beliefs, and imagery and real-life desensitization. In addition, you will learn how to make lifestyle, nutrition, and exercise changes and cultivate skills for preventing and coping with and preventing panic attacks.

    David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this long-awaited sequel, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. * Free from fears, phobias, and panic attacks * Overcome self-defeating attitudes * Discover the five secrets of intimate communication * Put an end to marital conflict * Conquer procrastination and unleash your potential for success With an up-to-date section on everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience.

    In 1975, the Khmer Rouge seized power in the capital city of Phnom Penh. Immediately after declaring victory in the war, they set about evacuating the country’s major cities with the brutal ruthlessness and disregard for humanity that characterized the regime ultimately responsible for the deaths of one million citizens.Cartoonist Tian Veasna was born just three days after the Khmer Rouge takeover, as his family set forth on the chaotic mass exodus from Phnom Penh. Year of the Rabbit is based on firsthand accounts, all told from the perspective of his parents and other close relatives. Stripped of any money or material possessions, Veasna’s family found themselves exiled to the barren countryside along with thousands of others, where food was scarce and brutal violence a constant threat.Year of the Rabbit shows the reality of life in the work camps, where Veasna’s family bartered for goods, where children were instructed to spy on their parents, and where reading was proof positive of being a class traitor. Constantly on the edge of annihilation, they realized there was only one choice—they had to escape Cambodia and become refugees. Veasna has created a harrowing, deeply personal account of one of the twentieth century’s greatest tragedies.

    UK webcomic star Sarah Graley and her partner Stef chronicle all of their American adventures in Los Angeles, San Diego, and New York City in the latest installment in the Our Super Adventure series!Traveling with your partner brings out the best (and maybe sometimes the worst) in your relationship! Whether it's using them as an airplane pillow, melting together in the sun at Disneyland, or bonding over beers cooled in the hotel sink, some of the best adventures are made while abroad! In this Our Super Adventure Travelogue book, Sarah and Stef leave England to find the sweaty magic of L.A, the secret celebrities of San Diego Comic-Con, and the soaring heights of NYC! Plus, bonus photos from their trip!

    I’m Courtney, and I have borderline personality disorder (BPD), along with over four million other people in the United States. Though I’ve shown every classic symptom of the disorder since childhood, I wasn’t properly diagnosed until nearly a decade later, because the prevailing theory is that most people simply “grow out of it.” Not me.In my illustrated memoir, The Way She Feels: My Life on the Borderline in Pictures and Pieces, I share what it’s been like to live and love with this disorder. Not just the hospitalizations, treatments, and residential therapy, but the moments I found comfort in cereal, the color pink, or mini corndogs; the days I couldn’t style my hair because I thought the blow-dryer was going to hurt me; the peace I found when someone I love held me. This is a book about vulnerability, honesty, acceptance, and how to speak openly—not only with doctors, co-patients, friends, family, or partners, but also with ourselves.

    Skin Game employs clear language and candid reflection to grant general readers as well as students an uncensored profile of a complex and unsettling disorder. "[This] mesmeric memoir examines the obsession with cutting that is believed to afflict somewhere around two million Americans, nearly all of them female," Francine Prose noted in Elle. "[Kettlewell's] language soars and its intensity deepens whenever she is recalling the lost joys and the thrilling sensation of sharp steel against her tender skin."

    As a kid, Dandro would temper the everyday tension with flights of fancy, finding refuge in toys and animals and insects rather than in the unpredictable adults around him. He perceptively details the effects of poverty and addiction on a family while maintaining a child’s innocence for as long as he can.King of King Court spans from Travis’s early childhood through his teen years, focusing not only on the obviously abusive actions but also on the daily slights and snubs that further strain relations between him and his parents. Alongside his birth father committing crimes and shooting up, King of King Court lingers on scenes of him criticizing Travis and his siblings. Dandro gives equal heft to these anecdotes, emphasizing how damaging even relatively slight traumas can be to a child’s worldview.As Travis matures into young adulthood and begins to understand the forces shaping his father’s toxic behaviors, the story becomes even more nuanced. Travis is empathetic to his father’s own tragic history but unable to escape the cycle of misconduct and reprisals. King of King Court is a revelatory autobiography that examines trauma, addiction, and familial relations in a unique and sensitive way.

    This distinctively drawn work chronicles the rise and reign of Chairman Mao Zedong, and his sweeping, often cataclysmic vision for the most populated country on the planet.Though the storyline is epic, the storytelling is intimate, reflecting the real life of the book’s artist. Li Kunwu spent more than 30 years as a state artist for the Communist Party. He saw firsthand what was happening to his family, his neighbors, and his homeland during this extraordinary time. Working with Philippe Ôtié, the artist has created a memoir of self and state, a rich, very human account of a major historical moment with contemporary consequences. Mao said, “The masses are the real heroes,” but A Chinese Life shows those masses as real people.Praise for A Chinese Life:“This is an absorbing book—all 700 pages of it—reminiscent at times of Zhang Yimou’s epic Chinese history film To Live, and reminiscent at others of George Orwell’s 1984, recast as non-fiction.” —The Onion’s A.V. Club

    Set in southern Los Angeles (which makes for a terrifying sequence as blind Rachel and ailing Lars are trapped in their home without power during the 1992 Rodney King riots), backgrounds and props are lovingly detailed: these objects serve as memory triggers for Lars and Rachel, even as they eventually overwhelm them and their home, which the couple is loathe to leave. Special Exits is laid out in an eight-panel grid, which creates a leisurely storytelling pace that not only helps to convey the slow, inexorable decline in Lars' and Rachel's health, but perfectly captures the timbre of the exchanges between a long-married couple: the affectionate bickering; their gallows humor; their querulousness as their bodies break down.Though Lars and Rachel are the protagonists of Special Exits, Farmer makes her voice known through creative visual metaphors and in her indictment of the careless treatment of the elderly in nursing homes. Special Exits gracefully deals with the hard reality of caring for aging loved ones: those who are or who have been in similar situations might find comfort in it, and those who haven't will find much to admire in the bravery and good humor of Lars and Rachel. Joyce Farmer, best known for co-creating the Tits 'n Clits comics anthology in the 1970s, a feminist response to the rampant misogyny in underground comix, spent 11 years crafting Special Exits, a graphic memoir in the vein of Alison Bechdel's Fun Home or Harvey Pekar, Joyce Brabner, and Frank Stack's Our Cancer Year, about caring for her dying father and stepmother.

    New and unabridged, this is an all-new translation of the author's first-person experiences of Hiroshima and its aftermath, is a reminder of the suffering war brings to innocent people. Its emotions and experiences speak to children and adults everywhere. Volume one of this ten-part series details the events leading up to and immediately following the atomic bombing of Hiroshima.

    In Passing for Human, Finck is on a quest for self-understanding and self-acceptance, and along the way she seeks to answer some eternal questions: What makes us whole? What parts of ourselves do we hide or ignore or chase away—because they’re embarrassing, or inconvenient, or just plain weird—and at what cost?Passing for Human is what Finck calls “a neurological coming-of-age story”—one in which, through her childhood, human connection proved elusive and her most enduring relationships were with plants and rocks and imaginary friends; in which her mother was an artist whose creative life had been stifled by an unhappy first marriage and a deeply sexist society that seemed expressly designed to snuff out creativity in women; in which her father was a doctor who struggled in secret with the guilt of having passed his own form of otherness on to his daughter; and in which, as an adult, Finck finally finds her shadow again—and, with it, her true self.Melancholy and funny, personal and surreal, Passing for Human is a profound exploration of identity by one of the most talented young comic artists working today. Part magical odyssey, part feminist creation myth, this memoir is, most of all, an extraordinary, moving meditation on what it means to be an artist and a woman grappling with the desire to pass for human.

    For Nora, the simple fact of her German citizenship bound her to the Holocaust and its unspeakable atrocities and left her without a sense of cultural belonging. Yet Nora knew little about her own family’s involvement in the war: though all four grandparents lived through the war, they never spoke of it.In her late thirties, after twelve years in the US, Krug realizes that living abroad has only intensified her need to ask the questions she didn’t dare to as a child and young adult. Returning to Germany, she visits archives, conducts research, and interviews family members, uncovering in the process the stories of her maternal grandfather, a driving teacher in Karlsruhe during the war, and her father’s brother Franz-Karl, who died as a teenage SS soldier in Italy. Her quest, spanning continents and generations, pieces together her family’s troubling story and reflects on what it means to be a German of her generation.