Experience the successes and failures that led him to found an entirely new form of Buddhism called Mondo Zen. Starting from an abusive and alcoholic home in Wisconsin, Kelly becomes a major force in the counterculture of the 1960s and one of its biggest manufacturers of LSD. He ends up on the run for five years before serving time in a federal prison, and then goes on to spend six years in a Zen monastery. In his fiftieth year, he becomes a recognized Zen master in his own right, but the real journey is just about to begin. Extraordinary in their playfulness, depravity, and liberating insight, Jun Po’s life events swirl together to underscore and illuminate the environment from which one of the most controversial masters of the American Zen scene has emerged. A Heart Blown Open constitutes a powerful synthesis of Eastern contemplative wisdom and Western psychological insight and is as entertaining as it is inspirational.Winner of the 2013 Silver Award for Excellence from Nautilus Book Awards.

    Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness in the body, mind, and spirit.The Tibetan Yoga of Breath pairs the teachings of Tibetan Yantra Yoga (breathing yoga) with select contemplative ideas and practices and examines how well they complement each other through the lens of Western medical science. The benefits of proper breathing are offered from the point of view of classical Indian/Tibetan practice, and contemporary medical research supports how breath cultivates physical, emotional, and spiritual health. Basic Yantra Yoga techniques—also called wind energy training—are the key practices for achieving this vitality, down to the cellular level.

    He was fired by his airline, stripped of his FAA licenses, tried, convicted, and sent to Federal prison. This was a first. It had never occurred before. Lyle Prouse came from a WWII housing project in Kansas and an alcoholic family where both parents died as a result of alcoholism. He rose through the ranks of the United States Marine Corps from private to captain, from an infantryman to a fighter pilot. He made his way to the pinnacle of commercial aviation, airline captain...then lost it all. Today he is a recovering alcoholic with nearly twenty-two years sobriety. This story describes his rise from the ashes of complete destruction from which he was never to fly again. It is full of miracles which defy all manner of odds. In a long and arduous journey, he eventually regained his FAA licenses. He never fought his termination; he considered it fair and appropriate. Miraculously, after nearly four years, the President/CEO of his airline personally reinstated him to full flight status in spite of all the adverse publicity and embarrassment. In effect, the President/CEO gambled his own career by taking such a risk on a convicted felon and publicly acknowledged alcoholic pilot. In another stunning event, the judge who tried, sentenced, and sent him to prison watched his journey and reappeared eight years after the trial. He became the driving force behind a Presidential pardon although he'd never supported a petition for pardon in all his years on the bench. Lyle retired honorably as a 747 captain for the airline he'd so horribly embarrassed and disgraced. He lives with his wife of nearly forty-nine years and has five grandchildren. He continues to work with all the major airlines in their alcohol programs. He is also active in his Native American community, and he provides hope to those struggling with the disease of alcoholism, no matter who they are or where they are.

    Horton's experiences being thrown into heavy combat after just a few months of training. Recommended reading for all. Survival against all odds - in the trenches of Vietnam - I still can't believe they get out of there alive - couldn't put it down. This first person narrative of hand-to-hand combat in the trenches of Vietnam left me scared, glad to be alive and eternally grateful to those who died for my freedom Could not put it down - A friend had mentioned this book to me. Once I received it I could not put it down. Jerry Horton joined the army to simply be able to afford to go to college. 40 years later he has a PHD and multiple degrees but they were earned at a heavy price for this patriot. Jerry shares his experiences in Vietnam in an articulate, honest and direct assessment of his time in Vietnam, the men he served with and the horrors of war. Incredible story of leadership and survival. Shake N Bake Sergeant aka Instant NCO - Jerry Horton absolutely nailed the life of a "Shake 'n Bake" Sergeant when he tells the story of dedicated soldiers trained at Fort Benning, GA and then follows them to Vietnam. This book is not only absolutely dead on accurate but gives the reader every aspect of what it was like to experience the war as a Shake 'n Bake Sergeant. Instant NCO's were trained for only one reason - to lead United States soldiers into combat and they did it with heroic efficiency and effectiveness with limited resources. This book is not just a home run - it is a Grand Slam. Interesting, accurate, full of suspense and you can't put it down. This book should be required reading for everyone so they can understand that Freedom is not Free. There is a cost and sometimes that cost is heavy. Horton brings it all across in a nonstop action format. It is a great read! If you really want to know what it was like...This has to be the most realistic 'must read' book to come out of the VN war. If you ever read any book about this war - this is the one to read. You won't put it down and you won't ever forget it! From the book's review by the late COL(R) David Hackworth (most-decorated Vietnam veteran): "In 1968, the U.S. Army was running out of sergeants in Vietnam. Throughout military history, as least as far back as the Revolutionary War, sergeants were the backbone of the Army. This shortage of sergeants meant disaster in Vietnam. The NCO candidate school was created to solve this serious problem by doing one thing - train soldiers to lead men in combat. It was modeled after the Officer's candidate school but streamlined to meet this critical need for leaders in half the time. Graduates were known by most as "Shake 'n Bake Sergeants" or "Instant NCOs" since they got their rank fast from going to school. This book is the first time this important part of American history has ever been published. It is the first time anyone has given credit to Shake 'n Bake Sergeants - a credit that they so greatly deserved. At the time there were many who said they would fail. It seemed many did not respect them even though all were destined for front line positions. The book documents how they proved their worth over and over again as front line infantry leaders even though for thirty some years their sacrifices have been unknown." An unforgettable mixture of vivid realism, poignant sadness and unexpected humor. Once you begin reading The Shake 'n Bake Sergeant, you will find it hard to put it down. See www.shakenbakesergeant.com.

    Tibet in the last sixty years has been so much mystified and politicized that the world at large is confused about what really happened to the "Rooftop of the World" when Mao Tse-tung invaded its borders in 1950. There are dramatically conflicting accounts from Beijing and Dharamsala (home of the Dalai Lama's government-in-exile). Adding to the confusion is the romanticized spin that Western writers and filmmakers have adopted in an effort to appease the popular myth of Shangri-La.Buddha's Warriors is no fairy tale. Set in a narrative framework but relying heavily on the oral transcripts of the Tibetan men who actually fought the Chinese, Buddha's Warriors tells, for the first time, the inside story of these historic developments, while drawing a vivid picture of Tibetan life before, during, and after Mao's takeover. The firsthand accounts, gathered by the author over a period of seven years, bring faces and deeply personal emotions to the forefront of this ongoing tragedy. It is a saga of brave soldiers and cowardly traitors. It's about hope against desolation, courage against repression, atheism against Buddhism. Above all, it's about what happens to an ancient civilization when it is thrust overnight into the modern horrors of twentieth-century warfare.

    Although she is sixteen, she weighs as much as an eight-year-old. We have tried everything the medical system has to offer – psychologists, psychiatrists, family therapists, dieticians, drugs … but nothing has worked. And now here we are, she and I, flying to the other side of the world in a last ditch effort to save her. Anorexia is a difficult thing to get people to understand. Usually they will look at me incredulously. Sometimes they will come right out and say what I know they are thinking: Why can’t you just get her to eat?Anne Tonner is a high achieving human rights lawyer and used to facing battles and winning. But when her 13-year-old daughter Chloe stops eating and is diagnosed with anorexia, she is confronted with the mother of all enemies, one that is completely unfathomable and seemingly incurable. Anne and her family throw everything they have at facing the ‘demon' they name 'Cold Vein'. But some three years later Chloe is still desperately ill and the family is in tatters. In a last ditch effort they travel across the world to attend a ground breaking- clinic in Stockholm, knowing that this might be the only chance Chloe has to survive.Beautifully and engagingly written, Anne’s depiction of the devastating effects of anorexia is honest, tough and compelling. Ultimately uplifting, this story will shed light on one of the most insidious and dangerous mental conditions afflicting modern society today.

    It's a truth both astounding and powerful in its simplicity, and Maxwell skillfully builds a window through which readers of all ages can observe its emergence as they watch his protagonist's seemingly pitiful day unfold.How to Hold a Cockroach is Maxwell's delightful and moving love letter to humankind. A quick, compelling read, it is indeed a book for those who are free and don't know it. . . yet.

    Do the right thing, of course-- but better yet, find your inner light and doing the right thing becomes as natural as breathing. THE ZEN COMMANDMENTS offers ten powerful nudges toward that light.Drawing on sources from Zen stories and the Bible to jazz and rock 'n' roll, from American movies to Tibetan meditative techniques, Dean Sluyter steers clear of dogma and emphasizes what works-- a sort of spiritual street smarts. He shows that the state of boundless freedom and happiness isn't something distant or exotic, but is right here, while you're stuck in traffic or taking out the trash. And revisiting the Ten Commandments, he shows how on a deeper level they offer some surprising enlightenment wisdom of their own.“The book is extremely well written and joyously entertaining.”—Publishers Weekly “With sparkling clarity and wit, Sluyter's ten suggestions lay out the practical essentials of the path. My suggestion is: listen to this guy.”—Lama Surya Das, author of Awakening the Buddha Within “Dean Sluyter clearly presents simple but profound ways to live one's life consciously and skillfully. He teaches that the source of universal truth not only rests in the heart of every one of us, but is the essence of what ultimately brings us true happiness and freedom. This is a wonderful book with rich wisdom and deep insight.”—Rabbi David Cooper, author of God Is a Verb “No matter what your religion (or lack of it), this book shows how to live the kind of life people ache for. It turns out to be pretty simple.”—Jane Cavolina, co-author of Growing Up Catholic

    As one of the greatest NHL players of all time, he reflects on his 2005-06 rookie season with the Pittsburgh Penguins. From a Canadian phenom dubbed "the next Gretzky" to an 18-year-old carrying the burden of a struggling franchise, he talks candidly about the intense pressure he was under, the surreal experience of lacing up alongside his childhood idol Mario Lemieux and the truth about his rivalry with Alex Ovechkin. Sidney Crosby, with the help of his family, coaches and former teammates, gives listeners an all-access pass to one of the most scrutinized and tumultuous rookie seasons in the history of professional hockey. Hosted by Pittsburgh native and Penguins fan Joe Manganiello.

    Although at the time he was not intending that it would ever be published, he gradually came to recognize our “sacred covenant to share our burdens, our mourning, our comforts, and our witnesses.” The lessons he offers in this thoughtful and sensitive book are more than a chronicle of his own journey; they are important reminders to all of us to cherish every day we have with the people we love, to treasure the gift of our mortality, and to turn to the Lord in all our trials.

    After eighteen months of trying, my mother eventually conceived and nine months later I was born. My birth was a difficult one. It was like I was never meant to be in this world.” Boy is Nigel Cooper’s memoir from the age of five to sixteen. It tells the shocking, brutal, disturbing, emotional story of his childhood spent in and out of various care homes and institutions during the 1970s and 1980s. When Nigel was just seven years old, after the untimely death of his sister and father, his mother asked social services to take him away – and then his nightmare began. For the next nine years of his life, Nigel was repeatedly rejected by his mother and spent his childhood among bullies, abusers, psychopaths and criminals. He spent time in a children’s psychiatric hospital, where they carried out unimaginable tests, pumped him full of drugs and physically abused him; care homes, where he would come face to face with rough estate kids who would beat him up, force him to steal for them and threaten his life; and barbaric assessment centres for disturbed and delinquent children, where the staff were, at times, sicker than the children.The system tried to break Nigel and it was a miracle that he survived. The British care system robbed him of his childhood. His story is truly extraordinary and will do a lot more than shed light on what it was like growing up during the Jimmy Savile years.Boy is powerfully written, edgy, gripping and beautifully crafted.

    The haiku verse form is a superb means of studying Zen modes of thought and expression, for its seventeen syllables impose a rigorous limitation that confines the poet to vital experience. Here haiku by Bashõ are translated by Robert Aitken, with commentary that provides a new and far deeper understanding of Bashõ’s work than ever before.In presenting themes from the haiku and from Zen literature that open the doors both to the poems and to Zen itself, Aitken has produced the first book about the relationship between Zen and haiku. His readers are certain to find it invaluable for the remarkable revelations it offers.

    No matter how many albums he’s released or tours he’s led, he still can’t shake the feeling that he has failed at life. So the critically acclaimed, endlessly heartbroken singer-songwriter checks himself into a ten-day silent retreat. As those silent days unfold, Jaina attempts to rewire his own brain in a burst of unpredictable digressions and unsent love letters, musings on the miracles of science and the fallen heroes of popular music. Get It While You Can is a late-night ode to the pursuit of sanity.

    Lorne Campbell was an officer and enforcer for the outlaw biker club Satan's Choice for over thirty years, before patching over to the Hells Angels. The product of a violent childhood, with a hair-trigger temper and fearless nature, he just wanted a place to belong. He found brotherhood with his fellow one per centers, and a code he has lived his life by. In his time he's seen club life slip further into the criminal underworld and be transformed by cocaine dealing. He killed a rival biker to save his brothers and has been imprisoned for assault and drug trafficking. He's faced off police out to get him, taken revenge on men who betrayed him, and gone to extreme lengths to protect his honour and his club. Written with dark humour and raw honesty, and filled with unforgettable characters living life on their own terms, Satan's Choice is a unique insight into an outlaw world seen through the eyes of one proud and unrepentant biker.