60 Ways to Lower Your Blood Sugar
Dennis Pollock - 2013
Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs, exercise more effectively, and shed excess weight. A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
Fuck Yeah Menswear: Bespoke Knowledge for the Crispy Gentleman
Kevin Burrows - 2012
You’re about to begin a journey that will end in only one way—with you standing naked in an abandoned ravine watching as your old wardrobe slowly burns. Let this be your illustrated Iliad for dressing better. Don’t sleep. Read Fuck Yeah Menswear. Refer to it. Cite it in your dissertation. Owning this book sends a very clear message to your peers, coworkers, and loved ones: “I’m trill as fuck.”
The Truth About Archie and Pye
Jonathan Pinnock - 2018
Burgess himself will die tonight in an equally odd manner, leaving Tom with a locked case and a lot of unanswered questions. Join Tom and a cast of disreputable and downright dangerous characters in this witty thriller set in a murky world of murder, mystery and complex equations, involving internet conspiracy theorists, hedge fund managers, the Belarusian mafia and a cat called µ.
Deadlocked Dollhouse
Mixi J. Applebottom - 2017
He remembered his own excitement as a child, innocent and sweet, and just wanted to give his daughters a present to remember. They certainly won't forget this dollhouse. It's cursed, and he doesn't know how to stop it, and all he wanted to do was be a good father.
Math with Bad Drawings
Ben Orlin - 2018
In MATH WITH BAD DRAWINGS, Ben Orlin answers math's three big questions: Why do I need to learn this? When am I ever going to use it? Why is it so hard? The answers come in various forms-cartoons, drawings, jokes, and the stories and insights of an empathetic teacher who believes that math should belong to everyone.Eschewing the tired old curriculum that begins in the wading pool of addition and subtraction and progresses to the shark infested waters of calculus (AKA the Great Weed Out Course), Orlin instead shows us how to think like a mathematician by teaching us a new game of Tic-Tac-Toe, how to understand an economic crisis by rolling a pair of dice, and the mathematical reason why you should never buy a second lottery ticket. Every example in the book is illustrated with his trademark "bad drawings," which convey both his humor and his message with perfect pitch and clarity. Organized by unconventional but compelling topics such as "Statistics: The Fine Art of Honest Lying," "Design: The Geometry of Stuff That Works," and "Probability: The Mathematics of Maybe," MATH WITH BAD DRAWINGS is a perfect read for fans of illustrated popular science.
The United Independent Compensatory Code System Concept a textbook/workbook for Thought, Speech and/or Action for Victims of Racism (white supremacy)
Neely Fuller Jr. - 1984
My experiences, observations, and/or studies have led me to believe the following:* Racism has done more to promote non-justice than any other socio-material system known to have been produced or supported by the people of the known universe.* No major problem that exists between the people of the known universe can be eliminated, until Racism is eliminate
Whispers: The Voices of Paranoia
Ronald K. Siegel - 1994
Delusions and hallucinations feed on each other, flourishing with amazing speed. Locked in a new mode of thinking the paranoid views life as from a cell. In a dozen case studies Dr. Ronald Siegel takes us on a chilling but mesmerizing journey into the dark mysteries of the human mind.We meet a woman who hears her teeth whispering; a beautiful ballet dancer who is in love with a shadow; a UCLA student who believes Hitler is speaking to him through a stolen computer program; and a cocaine addict for whom the invasion of imaginary bugs was strong enough to drive him to commit murder.A dedicated and compassionate scientist, Dr. Siegel follows his patients into the shadowlands where paranoia flourishes--drug addiction, prison, organized crime, and terrorism often at risk to himself. He explores mild cases of patients who vaguely believe something is stalking them to serious cases of patients with apocalyptic visions so intense that they shake the foundations of an entire community. Fascinating, enlightening, and immersive, "reading Whispers is like reading about an exotic and dangerous travel adventure" (The Washington Post).
Over Our Dead Bodies: Undertakers Lift the Lid
Ken McKenzie - 2014
As the gravity of my failure began to well up in me, I began to cry. . .I Had Lost The Hearse!Funerals and the all the things that accompany them are traditionally somber, contemplative events in which the bereaved look to their undertaker to guide them through that most difficult of times. Of course, sometimes tradition gets thrown under the bus. From a dysfunctional family who turn their mother's wake into a full-blown riot, to funeral crashers looking for free meals, to a horse-drawn hearse taking the dearly departed for the ride of their afterlife, these accounts from actual undertakers will have you laughing, thinking, and gasping in disbelief. A literal graveyard of wild coincidences, slapstick humor, and touching moments, Over Our Dead Bodies explores the lighter side of the dead, the living, and the lone undertaker who has to make it all go as planned--even if it doesn't.
Strange Behavior: Tales of Evolutionary Neurology
Harold Klawans - 2001
From the woman suffering from "painful foot and moving toe syndrome" to the Indiana farmer who contacted a variant of mad cow disease from his herds of livestock, Klawans deduced a great deal from his patients, not only about the immediate causes of their ailments, but about the evolutionary underpinnings of their behavior.
Food And Nutrition
Anita Tull - 1987
It should be a valuable resource for students on courses in food technology, and GNVQ health and social care and hospitality and catering. This edition includes up-to-date nutritional guidelines, with a new chapter on meeting particular dietary needs. Differentiated revision questions are included throughout the book, with structured questions and tasks at the end of each chapter.
A Difficult Conversation: How to Talk to Trump Supporters
Shea Serrano - 2020
It is essential reading.
Liberty or Love!
Robert Desnos - 1927
Mystery, the marvellous, a city transmuted by love, Sanglot's pursuit of the siren Louise Lame, such are the essential ingredients of this the last masterpiece of early Surrealism to remain untranslated into English. It was originally published in 1924 to immediate and lasting acclaim - except from the public authorities who immediately censored whole sections (here restored). Impossible to describe a novel of such virtuosity and bravura, and one which consistently refuses to behave as one expects, characters appear and vanish according to whim or desire, they walk underwater, nonchalantly accept astounding coincidences. It's a hymn to the erotic, an adventure story darkly illumined by the shades of Sade, Lautreamont and Jack the Ripper, a dream both violent and tender, an obsession, in fact the perfect embodiment of the Surrealist spirit: at once joyful, despairing, and effortlessly scandalous.
Please God Let it Be Herpes: A Heartfelt Quest For Love and Companionship
Carlos Kotkin - 2012
His trouble with females usually begins upon opening his mouth.Here, Carlos shares his ups and mostly downs of bachelorhood, including romantic conquests with a slew of childhood crushes, insane yogis, a Playboy vixen, a STD host, the flaky, the deaf, and the just plain dumb. His unique mating style is not to be duplicated, but it will definitely make readers laugh-and want to get tested ASAP.
Flim-Flam!: Psychics, ESP, Unicorns, and Other Delusions
James Randi - 1982
But for the past thirty-five years of his professional life, he has also been active as an investigator of the paranormal, occult, and supernatural claims that have impressed the thinking of the public for a generation: ESP, psychokinesis, psychic detectives, levitation, psychic surgery, UFOs, dowsing, astrology, and many others. Those of us unable to discriminate between geniune scientific research and the pseudoscientific nonsense that has resulted in fantastic theories and fancies have long needed James Randi and Flim-Flam!In this book, Randi explores and exposes what he believes to be the outrageous deception that has been promoted widely in the media. Unafraid to call researchers to account for their failures and impostures, Randi tells us that we have been badly served by scientists who have failed to follow the procedures required by their training and traditions. Here he shows us how what he views as sloppy research has been followed by rationalizations of evident failures, and we see these errors and misrepresentations clearly pointed out. Mr. Randi provides us with a compelling and convincing document that will certainly startle and enlighten all who read it.
Perfumes: The Guide
Luca Turin - 2008
Turin, a renowned scientist, and Sanchez, a longtime perfume critic, have spent years sniffing the world’s most elegant and beautiful—as well as some truly terrible—perfumes. In Perfumes: The Guide, they combine their talents and experience to review more than twelve hundred fragrances, separating the divine from the good from the monumentally awful. Through witty, irreverent, and illuminating prose, the reviews in Perfumes not only provide consumers with an essential guide to shopping for fragrance, but also make for a unique reading experience. Perfumes features introductions to women’s and men’s fragrances and an informative “frequently asked questions” section including: • What is the difference between eau de toilette and perfume? • How long can I keep perfume before it goes bad? • What’s better: splash bottles or spray atomizers? • What are perfumes made of? • Should I change my fragrance each season? Perfumes: The Guide is an authoritative, one-of-a-kind book that will do for fragrance what Robert Parker’s books have done for wine. Beautifully designed and elegantly illustrated, this book will be the perfect gift for collectors and anyone who’s ever had an interest in the fascinating subject of perfume.Read Luca Turin and Tania Sanchez's posts on the Penguin Blog.