Book picks similar to
The Issue at Hand: Essays on Buddhist Mindfulness Practice by Gil Fronsdal
buddhism
spirituality
meditation
philosophy
Zen Buddhism: Selected Writings of D. T. Suzuki
D.T. Suzuki - 1956
Suzuki. In the reissue of his best work, readers are given the very heart of Zen teaching. These writings are brought together to form the most accessible & definitive overview of Zen philosophy available.The sense of ZenZen in relation to Buddhism generallyThe history of Zen Satori, or, EnlightenmentPractical methods of Zen instruction The reason of unreason: the koan exercise The Zen doctrine of no-mind The role of nature in Zen BuddhismExistentialism, pragmatism & ZenPainting, swordsmanship, tea ceremony
Letters to a Dead Friend about Zen
Brad Warner - 2019
It's the last thing he feels like doing. What he wants to do instead is tell his friend everything he never said, to explain Zen and what he does for a living and why he spends his time "Sitting. Sitting. Sitting. Meditating my life away as it all passes by. Lighting candles and incense. Bowing to nothing." So, as he continues his teaching tour through Europe, he writes to his friend all the things he wishes he had said. Simply and humorously, he reflects on why Zen provided him a lifeline in a difficult world. He explores grief, attachment, and the afterlife. He writes to Marky, "I'm not all that interested in Buddhism. I'm much more interested in what is true," and then proceeds to poke and prod at that truth. The result for readers is a singular and winning meditation on Zen -- and a unique tribute to both a life lost and the one Warner has found.
Waking Up: A Guide to Spirituality Without Religion
Sam Harris - 2014
Throughout the book, Harris argues that there are important truths to be found in the experiences of such contemplatives—and, therefore, that there is more to understanding reality than science and secular culture generally allow.Waking Up is part seeker’s memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris—a scientist, philosopher, and famous skeptic—could write it.
The Fruitful Darkness: A Journey Through Buddhist Practice and Tribal Wisdom
Joan Halifax - 1993
In this highly personal and insightful odyssey of the heart and mind, she encounters Tibetan Buddhist meditators, Mexican shamans, and Native American elders, among others. In rapt prose, she recounts her explorations—from Japanese Zen meditation to hallucinogenic plants, from the Dogon people of Mali to the Mayan rain forest, all the while creating "an adventure of the spirit and a feast of wisdom old and new” (Peter Matthiessen). Halifax believes that deep ecology (which attempts to fuse environmental awareness with spiritual values) works in tandem with Buddhism and shamanism to discover “the interconnectedness of all life,” and to regain life’s sacredness. Grove Press is proud to reissue this important work by one of Buddhism’s leading contemporary teachers.
Instructions to the Cook: A Zen Master's Lessons in Living a Life That Matters
Bernie Glassman - 2002
That's the premise of this book: how to cook what Zen Buddhists call "the supreme meal"—life. It has to be nourishing, and it has to be shared. And we can use only the ingredients at hand. Inspired by the thirteenth-century manual of the same name by Dogen, the founder of the Japanese Soto Zen tradition, this book teaches us how we can "enlarge the family we're feeding" if we just use some imagination. Bernie Glassman founded Greyston Bakery in Yonkers, New York, in 1982 to employ those whom other companies deem unemployable—the homeless, ex-cons, recovering addicts, low-skill individuals—with the belief that investing in people, and not just products, does pay. He was right. Greyston has evolved into an $8 million-a-year business with clients all over New York City. It is the sole supplier of brownies to Ben & Jerry's Ice Cream, and has even sold cakes to the White House. But financial profit is only one of two bottom lines that Greyston is committed to. The other one is social impact, and this goal is certainly being met. The bakery enterprise has led to the creation of the Greyston Foundation, an integrated network of organizations that provide affordable housing, child care, counseling services, and health care to families in the community. Using entrepreneurship to solve the problems of the inner city, Greyston has become a national model for comprehensive community development. Its giving back is more than just sloughing off a percentage of its profits and donating it to charity; it's about working with the community's needs right from the beginning—bringing them from the margins to the core. As its company motto goes, "We don't hire people to bake brownies. We bake brownies to hire people." This book is as much a self-manual as a business manual, addressing such concepts as • Beginner's mind • The Middle Way of Sustainability • The "hungry ghosts" of Buddhism as a picture of all humanity • Working with our faults • Indra's Net and the interconnectedness of life • Leaving no trace
Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment
Robert Wright - 2017
The mind is designed to often delude us, he argued, about ourselves and about the world. And it is designed to make happiness hard to sustain. But if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are only discovering now. Buddhism holds that human suffering is a result of not seeing the world clearly—and proposes that seeing the world more clearly, through meditation, will make us better, happier people. In Why Buddhism is True, Wright leads readers on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age. At once excitingly ambitious and wittily accessible, this is the first book to combine evolutionary psychology with cutting-edge neuroscience to defend the radical claims at the heart of Buddhist philosophy. With bracing honesty and fierce wisdom, it will persuade you not just that Buddhism is true—which is to say, a way out of our delusion—but that it can ultimately save us from ourselves, as individuals and as a species.
Being Nobody, Going Nowhere: Meditations on the Buddhist Path
Ayya Khema - 1987
She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice Ayya Khema illuminates the practices of compassion and sympathetic joy and offers forthright guidance in working with the hindrances that we all encounter in meditation. Few introductory books are both simple and profound. Being Nobody, Going Nowhere is both.
In This Very Life
Sayadaw U. Pandita - 1992
In this book he describes the path of the Buddha and calls all of us to that heroic journey of liberation.
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
Rick Hanson - 2009
Then they used their minds to change their brains in ways that changed history.With the new breakthroughs in neuroscience, combined with the insights from thousands of years of contemplative practice, you, too, can shape your own brain for greater happiness, love, and wisdom.Buddha's Brain joins the forces of modern science with ancient teachings to show readers how to have greater emotional balance in turbulent times, as well as healthier relationships, more effective actions, and a deeper religious or spiritual practice.Well-referenced and grounded in science, the book is full of practical tools and skills readers can use in daily life to tap the unused potential of the brain-and rewire it over time for greater peace and well-being.If you can change your brain, you can change your life.
Dropping Ashes on the Buddha: The Teachings of Zen Master Seung Sahn
Seung Sahn - 1976
You are standing there. What can you do?” This is a problem that Zen Master Seung Sahn is fond of posing to his American students who attend his Zen centers. Dropping Ashes on the Buddha is a delightful, irreverent, and often hilariously funny living record of the dialogue between Korean Zen Master Seung Sahn and his American students. Consisting of dialogues, stories, formal Zen interviews, Dharma speeches, and letters using the Zen Master’s actual words in spontaneous, living interaction with his students, this book is a fresh presentation of the Zen teaching method of “instant dialogue” between Master and student which, through the use of astonishment and paradox, leads to an understanding of ultimate reality.
Buddhism for Beginners
Thubten Chodron - 2001
It will be of much benefit to its readers." —The Dalai LamaThis user’s guide to Buddhist basics takes the most commonly asked questions—beginning with “What is the essence of the Buddha’s teachings?”—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as: • What is the goal of the Buddhist path? • What is karma? • If all phenomena are empty, does that mean nothing exists? • How can we deal with fear? • How do I establish a regular meditation practice? • What are the qualities I should look for in a teacher? • What is Buddha-nature? • Why can't we remember our past lives?
The Light Inside the Dark: Zen, Soul, and the Spiritual Life
John Tarrant - 1998
Using real-life stories, Zen tales, and Greek myths, The Light Inside the Dark shows how our darkest experiences can be the gates to wisdom and joy. Tarrant leads us through the inevitable descents of our journey--from the everyday world of work and family into the treasure cave of the interior life--from which we return with greater love of life's vivid, common gifts. Written with empathy and a poet's skill, The Light Inside the Dark is the freshest and most challenging work on the soul to he published in years.
The Essential Dogen: Writings of the Great Zen Master
Dōgen - 2013
His writings have been studied by Zen students for centuries, particularly his masterwork, Shobo Genzo or Treasury of the True Dharma Eye. This is the first book to offer the great master’s incisive wisdom in short selections taken from the whole range of his voluminous works. The pithy and powerful readings, arranged according to theme, provide a perfect introduction to Dogen—and inspire spiritual practice in people of all traditions.
Inner Engineering: A Yogi's Guide to Joy
Sadhguru - 2016
In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. Today, as the founder of Isha, an organization devoted to humanitarian causes, he lights the path for millions. The term guru, he notes, means “dispeller of darkness, someone who opens the door for you. . . . As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life.” The wisdom distilled in this accessible, profound, and engaging book offers readers time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our agency and our humanity and the opportunity to achieve nothing less than a life of joy. Praise for Sadhguru and Inner Engineering “Contrarian and consistent, ancient and contemporary, Inner Engineering is a loving invitation to live our best lives and a profound reassurance of why and how we can.”—Sir Ken Robinson, author of The Element, Finding Your Element, and Out of Our Minds: Learning to Be Creative “I am inspired by Sadhguru’s capacity for joy, his exuberance for life, and the depth and breadth of his curiosity and knowledge. His book is filled with moments of wonder, awe, and intellectual challenge. I highly recommend it for anyone interested in self-transformation.”—Mark Hyman, M.D., director, Cleveland Clinic Center for Functional Medicine, and New York Times bestselling author “Inner Engineering is a fascinating read of Sadhguru’s insights and his teachings. If you are ready, it is a tool to help awaken your own inner intelligence, the ultimate and supreme genius that mirrors the wisdom of the cosmos.”—Deepak ChopraFrom the Hardcover edition.
Secret of the Vajra World: The Tantric Buddhism of Tibet
Reginald A. Ray - 2001
The Tantric tradition is a unique collection of lesser-known texts, concepts, and meditation practices that are usually made available only to experienced and specially initiated practitioners. The "Vajra World" ( vajradhatu in Sanskrit) is a realm of indestructibility, the level of reality beyond all thought and imagination, all impermanence and change, which a fully realized person knows and inhabits. Used metaphorically, "Vajra World" refers to the traditional culture of Tibet and the unique spirituality that is its secret strength. Topics include: • The tantric view of human nature and the external world • The special role of the guru, or tantric mentor • The preliminary practices that prepare the student for full initiation • The major dimensions of Vajrayana practice, including visualizations, liturgies, and inner yogas • The tradition of the tulku, or incarnate lama • The lore surrounding the death of ordinary people and of saints • The practice of solitary retreat, the epitome of traditional Tibetan Buddhism Secret of the Vajra World is the companion volume to the author's earlier book, Indestructible Truth: The Living Spirituality of Tibetan Buddhism. While that book focuses on the history, cosmology, philosophy, and practice of the more public, exoteric side of Tibetan Buddhism, this work treats its more hidden and esoteric aspects as they take shape in Vajrayana. Together, the two volumes provide a broad introduction to the major traditions of Tibetan Buddhism.